SLO Womens Network Community Calendar

Wealth Women & Woo

Beth McGill — Sun, 07 Jun 2026 20:00:00 GMT

Wealth, Women & Woo Is Here! That's right! KJ and I are at it again and I couldn't be more excited;) I asked the Universe to weave movement into my manifesting teachings ~ and it answered. I’m beyond thrilled to announce the expanded version of Wealth, Women & Woo, now a 4-hour immersive journey of abundance, alignment, and embodiment.

Join me and the incredible KJ, The Rooted Yogi, as we guide you through breath, movement, and intention at a stunning retreat center surrounded by nature.

What to Expect: Financial empowerment meets spiritual alignment Guided movement and walking meditation Journaling, reflection, and abundance activation.

Spaces are limited. Tickets are live now.

Link: https://www.my805tix.com/e/wealth-10

Step into your wealth with grace and power.

#WealthWomenWoo #AbundanceEmbodied #SacredGeometry #RootedYogi #prosperitymindset #allowlifetohappen #bethmcgill #ThriveFlourishGrow #daretodreambig #powerfulwomen #joy

In a Tizzy Theresa Layne YouTube channel

Theresa Layne — Fri, 08 May 2026 03:48:35 GMT

Hey my lovelies! I started a YouTube channel

Singer • Drummer • Songwriter Theresa Layne performing as In a Tizzy, a wild-hearted blend of punk energy, Broadway vocals, and folk-rock storytelling.

Original songs, rock covers, and clips from my one-woman musical in development.

Support women in music.

We decide who gets the mic.

Subscribe - Comment - Enjoy

https://youtube.com/@inatizzyy?si=wp2rnA5ZcQGXPisk

$100 OFF Social Media Management for SLOWN Members

Clare Kennedy — Fri, 01 May 2026 04:14:41 GMT

Need a little help with your social media? ✨

For $200, (previously $300)

I can join your team! I offer one month of social media management that includes:
• Bio refresh
• Highlight bubble setup
• Content optimization
• 12 custom posts

Think of it like a little spring cleaning and glow-up for your Instagram.

Your business deserves a page that feels welcoming, clear, and aligned with who you are! No more random posts, outdated bios, or highlight bubbles from 2022 floating around like dusty attic boxes.

If you’ve been meaning to freshen up your social media but do not know where to start, send me a message. I’d love to help you.

https://www.instagram.com/p/DWuhjFwkoJb/?hl=en

✨ WDNC Disneyland Takeover ✨

Cathy Weiss — Sun, 26 Apr 2026 15:00:00 GMT

✨ We Do Not Care Club | Disneyland Takeover ✨

April 26 - 30, 2026

What if your next (or first!) trip to Disneyland was all laughs, great food, and zero kids to wrangle?

Remember the last time you went to Disneyland?
For many of us, it was years ago — pushing strollers, chasing little ones, and coming home more exhausted than when we left.

This is not that trip.

This is Disneyland done right… for grown-ups by grown ups!

This is two days of laughter, connection, and pure fun — with no kids to wrangle, no lines to figure out, and no stress.

I’m organizing the first-ever We Do Not Care Club Disneyland Takeover — a joyful rebellion for women who want to:

⭐Experience the magic like an adult
⭐Enjoy rides, shows, and “just because” moments without rushing
⭐Be part of an amazing group that just gets each other

Whether it’s been 5 years or 25 years since you last stepped foot in the park, this is your chance to feel that childlike joy again — without the overwhelm.

Dates: April 26 - 30, 2026 (final confirmation coming soon).
Location: Disneyland Resort, Anaheim, CA
Hosted & fully planned by travel expert Cathy Weiss — so you just show up and have the time of your life!

Interested?
Let’s connect:

email: cathy@cathy-weiss.com

phone/text: 805-835-1725

— or click here to get on the email list for all the details and VIP perks.

Second Saturday Divorce Workshop

Christin Becker — Tue, 14 Apr 2026 00:00:00 GMT

Join us for the Second Saturday Divorce Workshop on

Monthly--2nd Monday of Every Month in 2026

5:00 PM PST

You’ll learn from a trusted panel of experts who guide women through this transition every day:

Christin Becker, Certified Divorce Coach®

Family Law Professional (Attorney/Mediator)

Financial Expert Certified Divorce Financial Analyst®

Whether you’re considering divorce, in the middle of it, or planning what comes next, this workshop gives you clarity, confidence, and a path forward.

You don’t have to do this blindly.

Save your seat and take control of what’s next.

Check the link below to register.

https://www.eventbrite.com/e/divorce-insights-workshop-for-women-with-expert-panel-discussion-tickets-1984851816213?aff=oddtdtcreator

Wild Feminine Awakening to Thailand Envisioning

Gina Cinardo — Wed, 08 Apr 2026 00:30:00 GMT

A Transformative Retreat in Thailand with Carrie Helms.

Wild Feminine Awakening Retreat in Thailand is hosted by Carrie Helms with Keys to Empowerment, and Gina Cinardo with Ginici Studios, Retreat Photographer and Storyteller in Residence.

Reconnect with yourself, your intuition, and one another in such a beautiful part of the world. I’ll be documenting the journey as it unfolds, and capturing the moments of connection, courage, laughter, and transformation that make retreats like this so meaningful.

Thinking about the possibility or simply curious?
Join Carrie and me on April 7th for an Envisioning Call

An informal Zoom conversation where we’ll share more about the experience, answer your questions, and help you explore what stepping away from your day-to-day might look like and what it could mean for you.

April 7 | 5:30 PM PST
We’d love to have you there.

RSVP HERE

LEARN ABOUT THE RETREAT

Joy Jedi Academy | Begins April 1

Cathy Weiss — Thu, 02 Apr 2026 00:00:00 GMT

Joy Jedi Academy 2026

Become the unstoppable joy rebel you were born to be.

Ready for life to feel easy, in flow, and in alignment with your authentic voice?

Because when energy is aligned, life moves naturally.

The Joy Jedi Academy is a small, intimate experience.

A place where I can truly guide smart, soulful women through the layered work of understanding their energy and how it interacts with the world around them.

Inside the Academy, I show you exactly what I do and practice in my own life so that your life can feel more:

Joyful.
Magical.
Full of wonder.
Fizzy.

Not perfect. Just lighter. And easier.

This isn’t about secrets. There is no secret.

But there are a lot of small, nuanced layers to understanding how energy, alignment, and personal power actually work in everyday life.

And it takes time to pass those pieces along in a way that truly sticks. That’s why the Academy lasts nine months.

Because real alignment isn’t a quick fix — it’s a transformation that unfolds step by step.

This year's Academy begins April 1.

One of the remaining 2 spots might be yours...

If something inside you is quietly whispering that you want life to feel more aligned, more joyful, and more like you…

Then the next step is simple:

Have a conversation with me.

We’ll talk, explore whether the Academy is the right fit for you, and see if one of the final spots belongs to you.

✨ Because the right place in life often begins with one aligned step.

With magic and joy,

Cathy Weiss

Message me: cathy@cathy-weiss.com

phone/text: 805-835-1725

or schedule a private chat: click here

Get your business website - $500

Clare Kennedy — Wed, 01 Apr 2026 06:25:50 GMT

Special for SLOWN connections $100 OFF your website.

Website Creation Service:

Website Strategy & Structure

Initial discovery and strategy session to align on goals, audience, and vision
Site map and page structure planning

Design & Content

Visual direction aligned with your brand
Page layout and design guidance
Support with content flow and messaging (headlines, page sections, calls to action)

Core Pages

Home
About
Services
Contact
Shop (optional)
Inspiration (blog)

Build & Launch

Website built on an agreed-upon platform
Mobile-responsive design
Basic SEO best practices (page titles, meta descriptions)
Testing and launch support

Timeline

Estimated timeline: 1-2 weeks, depending on scope clarity, feedback timing, and content readiness.

One-time Investment: $600-900 website creation

Option 1: $600: Website only

Option 2: $900:

Website +
simple natural light headshots
blog page (2 posts)
booking calendar on website (synced with Google Calendar)
Google Business listing revision and Google ads account creation (keywords ($30 budget just for testing )
pop-up to gather email and or phone for newsletter
e-commerce setup

Optional Add-ons:

included Highlevel marketing software with CRM to manage your clientele, sales pipeline, contact tags, smart lists, and automations
AI chat widget trained on your brand and service, (custom phone number to reduce spam to personal phone and gives you a mobile app inbox)
(able to check your calendar and book, cancel, and reschedule appointments)
mobile inbox app to respond to clients from email, text, ig, fb, or google business all in one place
dedicated landing page for each google ad campaign (photos, staging, etc)
2 newsletters (per month)
bulk text marketing (per month)
business listings in 40+ multiple directories
bulk social posting to LinkedIn, IG, FB, and GMB all at once
auto review request after every service or purchase
monthly analytics showing trends and growth

Collaboration & Communication

This project is intended to be collaborative and thoughtful.

Client portal to share photo images, get approval, or manage projects

Communication will primarily take place via email, text, and scheduled check-ins.

Clear feedback and shared expectations will help keep the project flowing smoothly.

Sassy Nights Experience (Private Parties available Feb-July 2026)

Mariah Eaves — Mon, 30 Mar 2026 01:00:00 GMT

Booking Private Parties Feb - July 2026: Ladies night or Couples nights

Sassy Nights is a private, in-home educational experience created for women who are curious about intimacy, connection, and their changing bodies at any stage of life.

Many women find that our relationship with pleasure can shift over time. There can be curiosity, fear, desire, uncertainty, or simply questions we were never taught to ask. Sassy Nights offers a calm, welcoming space to learn practical tips, techniques, and tools in a way that feels respectful, lighthearted, and supportive.

Hosted by Mariah & Pinball, each experience includes guided education, conversation, and hands-on product exploration designed to help women better understand what works for their bodies without pressure, judgment, or expectation. Toys and products that you can touch, hear and feel so you know what to expect. We have fun interactive games that will leave you smiling and giggling plus some surpirses bonuses!

This is not about performance or pushing boundaries. It’s about learning, comfort, confidence, and adding some sassy fun to the entire experience!

Private groups only! You gather your girlfriends and we bring the party to you. Every guest will get a curated gift bag!

Group size 5-15+

If you’re curious or would like more information, feel free to reach out.

Mariah (805) 801-5539

Learn more here:

https://www.sassynights.com/experiences

Theresa Layne | In a Tizzy LIVE

Theresa Layne — Sat, 28 Mar 2026 01:30:00 GMT

You asked for it and now it's happening in Arroyo Grande!!!

COME SEE ME LIVE AT

LA PIZCA

1412 E GRAND AVE

Support Women in Music

WE DECIDE WHO GETS THE MIC

In a Tizzy is the solo project of singer-songwriter Theresa Layne, blending punk energy, Broadway storytelling, and soulful acoustic performance.
Known for her powerful vocals and magnetic stage presence, Theresa delivers dynamic sets of originals and unique covers while championing women in music and fearless creative expression.

IN A TIZZY

WILD-HEARTED MUSIC!!!

Sunset Social

Jackie Clendenen — Fri, 27 Mar 2026 00:00:00 GMT

Sunset Social
Calling all women! Join us for Sunset Social!

A monthly women's networking social hour around a fire on the beach.

Details:
Date: Thursday, March 26, 2026
Time: 5:00 PM - 8:00 PM
Location: Grover Beach, Grand Ave Entrance

What to bring: Your beautiful self, a camping chair, and a drink of choice.

Want to toss a little something into the snack circle? Potluck-style treats are welcome but never required.

Let's unwind, chat, and enjoy the end of the month together in gratitude.

S'mores included

Crackerjack Strategies Events

Wealth, Women & Woo @ Crows End Retreat

Beth McGill — Sun, 15 Mar 2026 20:00:00 GMT

Welcome to Wealth, Women & Woo! A 4-hour immersive experience combining financial empowerment, spiritual alignment, and embodied abundance.

Join Beth McGill, author, hypnotherapist and energy practitioner for a transformative journey into abundance. This workshop blends financial wisdom with spiritual insight, guiding you to release money blocks and embody prosperity through breath, movement, and intention.

As a former financial advisor, Beth has the background and expertise to help you understand money basics and to cultivate an abundant mindset that will help you thrive.

Key Highlights:

*Set your intention. Focus your energy. Begin your transformation.

*Connect with Earth and Source through guided breathwork.

*Learn the 8 pillars of a strong financial house and rewrite your money story.

*Identify and release your false money beliefs.

*Receive a special resource to rewire your mindset and activate your success.

*Embody abundance through movement and meditation.

*Pause. Reflect. Align. Write. Integrate your insights into lasting change.

*Receive an invitation to a unique Manifesting Mastermind

In this expanded 4 hour workshop I am happy to announce a special collaboration with KJ, The Rooted Yogi. She is based in Morro Bay, CA and has a heart for building community. She is a mama to 3 grown daughters who are and have always been her "why" as an entrepreneur. She believes wholeheartedly we are on this earth to play, connect and live into our God given gifts. Her service is to create brave spaces of expression where people may show up authentically as themselves and feel welcome. Through her retreat company, Return to the Feminine Collective, leading worldwide retreats and local activations she creates ripples of stoke and empowerment for those who choose to step into her containers. She loves to guide people of all ages and seasons of life where she brings a grounded, intentional presence and energy for people to connect to themselves and in turn connect deeper to the experience. All are welcome, simply show up with an open heart and be ready to receive what's for you in this time. KJ is excited to meet you! If you feel called, connect with her on IG @the.rooted.yogi

You will also receive many resources, tools and practices to take home with you to further integrate and embody your abundance.

MINDFUL DRUMMING / SLO

Dee DiGioia — Sat, 28 Feb 2026 23:30:00 GMT

Discover the transformational power of rhythm and

connection as a tool for stress relief, fostering resilience,

and promoting radiant health and well-being

in our new monthly therapeutic drumming experiences in SLO.

Our mindful drumming and rhythms classes integrate a unique blend of guided rhythmic activities, mindfulness practices, and compassionate awareness in a safe, supportive, and welcoming environment — providing a restorative pause from life’s demands to relieve the weight of stress, reignite joy and purpose, and leave feeling both grounded and uplifted.

LEARN MORE / REGISTER

Sat, Feb 28, 2026 from 3:30 PM to 4:45 PM

Aspire Counseling Services - Community Room

895 Aerovista Pl., Ste 106, San Luis Obispo, CA 93401

Dee DiGioia, Mindful Kindful YOUniversity

Certified Therapeutic Sound Practitioner, HealthRhythms® Drumming Wellness Facilitator, Mindfulness-Meditation Teacher, Grief Educator, and Nature Connection Guide (Shinrin Yoku–Forest Bathing).

805-270-5523

Theresa Layne Live “In a Tizzy” at Wines on Main Templeton

Theresa Layne — Sat, 28 Feb 2026 02:00:00 GMT

Wines on Main

Friday, Feb 27 6-8pm

You know me
I’m here to crack open hearts, tell the truth, and light up a stage.

My set of songs are woman-centered.
They are about strength, survival, humor, healing, and rising.
They are built for singing together, for goosebumps, for joy.

Help me shift the music culture.

When you support women in music you are saying:

women matter

our stories matter

this kind of music deserves space

Help me build a future where girls see themselves headlining.

Be there.
Be loud.
Bring love.❤️

Theresa Layne — multi-instrumental performer (vocals/guitar/drums), solo artist In a Tizzy, drummer for Hot Tina, and sub drummer for the Molly Ringwald Project.

Moroccan 4 Course Dinner

Kathryn Arceneaux — Fri, 27 Feb 2026 01:30:00 GMT

Authentic Moroccan Four Course Dinner

February 26, 2026 (Thursday)

Max 8 Guests

5:30 PM

118 Holly Way, Pismo Beach

$75 per guest/$150 per couple

Please RSVP Required by Februday 19, 2026 (Thursday)

First Course

Mezze Platter

(Large platter of small unique traditional Moroccan appetizers)

Second Course

Carrot & Chickpea Salad

(Mixture of carrots, raisons, almonds, fresh herbs, shallot in a citrus spiced herb vinaigrette)

Main Course

Moroccan Chicken Couscous

(Chicken is marinaded and slow cooked in tagine-inspired spices like paprika, cinnamon, and cumin, then roasted to perfection and dished up as a hardy stew)

Final Course

Moroccan Style Orange Cake and Mint Tea

(A traditional Moroccan tea cake infused with fresh orange zest and juice, finished with a subtle orange glaze)

Self Care Sunday - Morning Sound Bath

Gabby Collins — Sun, 22 Feb 2026 18:00:00 GMT

Join us for a deeply restorative Sound Bath Provided by Ashley with Mindfully Selfish.

This experience is designed to help you release, reset and leave grounded.

Come as you are. We would love to have you!

Items to bring: Yoga mat, Pillow, Blanket & an Open Heart.

*Optional* Eye Mask, Yoga Bolster

"Joyful Rhythms" Drum Circle / Mystic Nature in Nipomo

Dee DiGioia — Sat, 21 Feb 2026 02:00:00 GMT

Discover the transformative power of rhythm and connection through creative play in a fun-focused, dynamic drumming circle guided by Dee DiGioia, Mindful Kindful YOUniversity.

We are so excited to return for more rhythm-making at the amazing Mystic Nature Gift Shop in Nipomo, surrounded by crystals, rocks, gems, jewelry and handmade gifts from local artisans with a love of all things nature.

Fri, Feb 20, 2026 from 6:00 PM to 7:30 PM

Mystic Nature

330 W Tefft, Unit E, Nipomo, CA 93444

REGISTRATION REQUIRED - SPACE LIMITED

Dee DiGioia, Mindful Kindful YOUniversity

Certified Therapeutic Sound Practitioner, HealthRhythms® Drumming Wellness Facilitator, Mindfulness-Meditation Teacher, Grief Educator, and Nature Connection Guide (Shinrin Yoku–Forest Bathing).

805-270-5523

✨From Procrastinating to Peaceful Productivity Masterclass✨

Maurine Xavier — Thu, 19 Feb 2026 21:00:00 GMT

If you’ve been circling something important and can’t seem to move…

It may not be discipline you need — it may be alignment.

Join Maurine Xavier for a free masterclass, From Procrastinating to Peaceful Productivity, Thursday, 2/19.

This is for brilliant, capable, and intuitive women who may be quietly overwhelmed — or who want their action to feel more peaceful and aligned rather than pressured.

In this masterclass, you’ll:

• See what’s really driving your procrastination

• Shift from overwhelm into calm, confident action

• Experience what peaceful productivity actually feels like

So you can follow through on what matters, make decisions more quickly, and build steady momentum — without burnout.

https://www.maurinexavier.com/peaceful-productivity-masterclass

✨From Procrastinating to Peaceful Productivity Masterclass✨

Maurine Xavier — Tue, 17 Feb 2026 00:50:10 GMT

Join Maurine Xavier, Life Transformation Guide, for this free masterclass on Wednesday, March 11.

This is for brilliant and capable women who may be quietly overwhelmed — or who want to feel more peaceful and aligned rather than pressured.

In this masterclass, you’ll:

• See what’s really driving your procrastination

• Shift from overwhelm into calm, confident action

• Experience what peaceful productivity actually feels like

So you can follow through on what matters, make decisions more quickly, and build steady momentum — without burnout.

https://www.maurinexavier.com/peaceful-productivity-masterclass

Galentine’s Day Event at Bare Heart.

Gabby Collins — Sat, 14 Feb 2026 02:00:00 GMT

Whether you come to dance, sip bubbles, tour the studio or just soak in the good vibes, this Galentine’s Party will be a blast!

✨ What’s Happening:

Beginner Friendly Dance Party/Twerkshop - Join us for a full-body workout that fires up the hips and glutes. This beginner-friendly class will guide you through essential twerk basics before turning up the energy with a fun, feel-good dance party.
Bubbles & Charcuterie to sip and snack while you mingle
Photo Booth Fun to capture the memories
Mini Massage Experiences by Balance Massage Therapy
DIY Valentine’s Card Station! Perfect for sending a love note and Polaroid to a loved one or yourself (because self-love is the ultimate Galentine’s vibe).
Glimmer Bar and Body Art

Come celebrate friendship, self-love, and life!

✨ Bring your besties or meet new ones, Wear something that makes you feel amazing. Let’s celebrate together.

Attire: Fabulous is encouraged—but as always, come exactly as you are.

Note: This is a 21+ only event. Located on the second floor of our studio in Los Osos.

Questions? Reach out - Gabby hello@bareheartboudoir.com (805)203-6623

Grab Your Tickets Here!

"Joyful Rhythms" Drum Circle / Gala Pride SLO

Dee DiGioia — Sun, 08 Feb 2026 22:00:00 GMT

Discover the transformative power of rhythm and connection through creative play in a fun-focused, dynamic drumming circle.

Join us for a Drum Circle facilitated by Dee DiGioia of Mindful Kindful YOUniversity - a fun, unique, and uplifting social experience held at the Gala Pride and Diversity Center in SLO.

This event is open to the Gala Pride and Diversity community and allies - a safe, intentional, and inclusive space.

The experience focuses on social connection, emotional release, and the grounding power of rhythm as tools to nurture social, emotional, and physical well-being from the inside out.

NO EXPERIENCE NEEDED!

Drums provided (if you have one, bring one!)

Be sure to register in advance!

Sun, Feb 8, 2026 from 2:00 PM to 3:30 PM

Gala Pride & Diversity Center

1060 Palm Street, San Luis Obispo, CA 93401

Dee DiGioia, Mindful Kindful YOUniversity

Certified Therapeutic Sound Practitioner, HealthRhythms® Drumming Wellness Facilitator, Mindfulness-Meditation Teacher, Grief Educator, and Nature Connection Guide (Shinrin Yoku–Forest Bathing).

805-270-5523

Gratitude & Growth → Your Personal Brand Era Minis

Gina Cinardo — Thu, 05 Feb 2026 16:17:36 GMT

Step into 2026 with visuals that match your frequency.

As we move through this season of gratitude and growth, I’m thrilled to share that I’ll be hosting my next Brand Mini Session Experience on February 5th, 2026, at the stunning McPrice Meyers Hilltop House; a luxurious vineyard estate featuring panoramic views, golden light, and an infinity-pool backdrop that’s pure California magic.

These limited sessions are designed for entrepreneurs and creators ready to elevate their visual presence and align their brand energy for 2026. Each experience blends high-end editorial photography with soulful strategy — helping you show up as the next-level version of your brand.

✨ Booking opens soon, early registration launches in November as part of my “Gratitude & Growth” campaign.

If you’ve been feeling the pull to refresh your visuals or step boldly into your next era, this is the moment to claim your spotlight.

MORE INFORMATION AND SIGN UP

or Call/Text Gina at (805) 440-3655 with any questions.

In person educational presentation on - Social Security - provided by the Elizabeth Head Insurance Agency, Inc.

Kellie Phillips — Mon, 02 Feb 2026 22:15:08 GMT

This is a private event for clients we are opening up to the SLOWN network.

Join us for an educational presentation. As a Farmers Insurance and Financial Services Agent, our agency is here to help you get smarter about saving and investing for your future. After all, the more you know, the better you can prepare for what's ahead.

Date: Thursday, February 12th

Time: Noon - 1:00 PM (Lunch will be served)

Location: Rooster Creek Tavern

200 E. Branch Street

Arroyo Grande

RSVP: Kellie.ehead@farmersagent.com or text/call (805)540-1318

* Due to limited seating, please RSVP by Monday. February 9th

Marketing your Business with Kindness in 2026

Clare Kennedy — Sat, 31 Jan 2026 15:00:00 GMT

If you’re looking for help with the pieces of marketing that make your business shine (your website, Google presence, social media, or messaging) I’d love to support you.
I just updated my 2028 pricing (simple, transparent, and small-business friendly).
Whether you need one blog, a brand refresh, or a whole month of done-for-you social media, I’m here to make it easy and kind.
Let me know what you’re dreaming of, and we’ll build it together!

$50 per hour for SLOWN connections. . . I LOVE referrals!

Wealth, Investments & Legacy Webinar Series

Sarah Santana — Wed, 28 Jan 2026 23:25:22 GMT

Wealth, Investments & Legacy

Conversations for the Modern Investor

Date: 4th Wednesday of the month beginning 01.28.2026

Time: 6pm

Location: Zoom (link provided upon registration)

About the Class

This engaging online session is designed to make financial learning enjoyable and practical. Discover strategies to strengthen financial confidence, improve money management, and plan for long-term success—all in a fun, interactive environment.

Web Series Lineup

· January - The Year Ahead & Global Markets

· February - Understanding Risk

· March - Tax Strategy & Wealth Preservation

· April - Real Estate Investing

· May - Family & Legacy Planning

· June - Alternative Investments

· July - Psychology of Wealth

· August - Philanthropy & Social Capital

Who Should Attend

Business owners and Investors looking to improve financial literacy, gain confidence in money decisions,

or simply enjoy learning about finance in a relaxed and supportive setting.

Registration Details

Reserve your spot today!

https://www.eventbrite.com/e/wealth-investments-legacy-tickets-1970659977040?aff=oddtdtcreator

Seats are limited to ensure a personalized experience.

Bonus

All attendees will received an invite to the last session that will be held in person in San Luis Obispo.

Hosted by:

Sarah Santana, Wealth Consultant, Obispo Wealth Management

sarah@obispowm.com | 805.541.6500 | obispowealthmanagement.com

Sarah Santana, CA Insurance Lic #0H06804 is a registered representative and investment advisor representative with and offers securities and advisory services through LPL Financial , member

A Mindful Sound Journey to Calm the Nervous System

Dee DiGioia — Wed, 28 Jan 2026 02:30:00 GMT

A Mindful Journey to Calm the Nervous System

Join us for a nourishing evening designed to gently ease anxiety, quiet the mind, and restore a sense of inner calm and safety.

We will begin with a simple, accessible mindfulness practice focused on calming the nervous system and bringing awareness back into the present moment. This will be followed by a guided vocal sound practice to support vagal nerve activation, helping the body shift out of stress and into rest-and-restore. These are supportive practices you can carry with you, using them daily or whenever anxiety begins to surface.

From there, you’ll be invited to lie back and receive a deeply relaxing Sound Journey, where waves of healing sound and vibration guide you into a state of rest, regulation, and renewal. The soundscape may include singing bowls, gongs, chimes, drums, and other intentional instruments, creating a safe container for release and relaxation.

This experience is supportive for anyone feeling anxious, overwhelmed, or simply in need of a pause. No prior experience with mindfulness or vocalization is needed — all practices are gentle, optional, and guided with care.

Come as you are. Leave feeling calmer, more grounded, and more at home in your body.

Be sure to register in advance!

6:30 – 8:00 PM | Central Coast Body Therapy Center, Los Osos

Inquire about Private Sessions

Dee DiGioia, Mindful Kindful YOUniversity

Certified Therapeutic Sound Practitioner, HealthRhythms® Drumming Wellness Facilitator, Mindfulness-Meditation Teacher, Grief Educator, and Nature Connection Guide (Shinrin Yoku–Forest Bathing).

805-270-5523

MINDFUL DRUMMING

Dee DiGioia — Mon, 26 Jan 2026 21:45:00 GMT

Join us for Rhythm YOUniversity: Mindful Drumming for Health & Wellness

Discover the transformational power of rhythm and connection as a tool for stress relief, fostering resilience, and promoting radiant health and well-being in our therapeutic drumming series - Rhythm YOUniversity.

At the Arroyo Grande Community Center (Women’s Club

Weekly on Mondays / 1:45 – 2:45

$60 per month (4 classes) or $18 for single class "drop in"

Pre-registration is REQUIRED!

Go to Arroyo Grande Recreation – Adult Classes – Mindful Drumming Category: https://www.arroyogrande.org/168/Recreation-Services

These mindful drumming and rhythms classes integrate a unique blend of guided rhythmic activities, mindfulness practices, and compassionate awareness in a safe, supportive environment — providing a restorative pause from life’s demands and an opportunity to feel grounded, renewed, and deeply connected.

Whether you’re navigating stress, burnout, grief, recovery, health challenges, or simply seeking a deeper sense of balance, joy, and connection, this series offers a powerful, evidence-based pathway to support your body, mind, and spirit. It's an embodied somatic approach to releasing stress, processing emotions, and calming and regulating the nervous system.

Dee DiGioia, Mindful Kindful YOUniversity

Certified Therapeutic Sound Practitioner, HealthRhythms® Drumming Wellness Facilitator, Mindfulness-Meditation Teacher, Grief Educator, and Nature Connection Guide (Shinrin Yoku–Forest Bathing).

805-270-5523

EVERYDAY AI: Prompting Like a Pro (In-Person Workshop)

Carol Chenot — Mon, 26 Jan 2026 18:00:00 GMT

EVERYDAY AI is your starting line.

If you're curious about AI, using it inconsistently, or feel like you're only tapping a small corner of what's possible, this session brings you forward quickly. You'll learn how to talk to ChatGPT in a way that leads to clear, reliable results. This workshop creates the foundation you need before taking my two deeper classes: BEYOND CHATGPT and HUMAN TOUCH.

1-hour session — hands-on and interactive
Virtual or In-Person — choose what works for you
Beginner-friendly — no prior AI experience needed
Follow-up resources — BRAND Framework and practice prompts

This workshop will be held at the Pismo Coast Assn of Realtors in Arroyo Grande. There is no cost for this introductory workshop. Register at https://aiadvantage.cc/register

Hot Tina opens for Babes Against the Machine: LIBERTINE

Theresa Layne — Sat, 24 Jan 2026 03:00:00 GMT

THIS IS YOUR NIGHT!!!

On January 23rd at Libertine in downtown SLO, something pretty damn historic is happening…

✨ Hot Tina - the only all-female band in the Five Cities
meets
Babes Against the Machine - the only all-female Rage Against the Machine tribute

Two all-women bands.
One stage.
Zero compromise.

This isn’t just a show - it’s a full-volume celebration of women who take up space, make noise, and refuse to be background music.

SLOWN member Theresa Layne will be on stage behind the drums with Hot Tina, bringing her signature fire and fearless energy to kick off the night before Babes Against the Machine takes over with Rage’s legendary sound, re-claimed through women’s voices and bodies.

If you’ve ever wanted to stand in a room full of women who are bold, loud, talented, and unafraid to be seen, this is your night.

It’s a ticketed show and it will sell out.
Libertine Brewing Company, SLO
January 23

Come support women in music.
Come feel powerful.
Come be part of something that doesn’t happen often around here.

We can’t wait to rage with you.

AI COFFEE + Carol (Virtual)

Carol Chenot — Tue, 20 Jan 2026 18:00:00 GMT

Casual monthly mentoring chats about AI. Bring your questions, share your wins, and learn alongside others in a relaxed setting. There is no cost for this virtual one-hour session.

Wealth, Women & Woo @ Crows End Retreat

Beth McGill — Sun, 18 Jan 2026 09:00:00 GMT

Welcome to Wealth, Women & Woo! A 4-hour immersive experience combining financial empowerment, spiritual alignment, and embodied abundance.

As a former financial advisor, Beth has the background and expertise to help you understand money basics and to cultivate an abundant mindset that will help you thrive.

Key Highlights:

*Set your intention. Focus your energy. Begin your transformation.

*Connect with Earth and Source through guided breathwork and chakra alignment.

*Learn the 8 pillars of a strong financial house and rewrite your money story.

*Identify and release your false money beliefs.

*Receive a special resource to rewire your mindset and activate your success.

*Pause. Reflect. Align. Write. Integrate your insights into lasting change.

*Embody abundance through movement and meditation.

*Receive an invitation to a unique Manifesting Mastermind

In this expanded workshop I am happy to feature a special collaboration with KJ, The Rooted Yogi. She is based in Morro Bay, CA and has a heart for building community. She is a mama to 3 grown daughters who are and have always been her "why" as an entrepreneur. She believes wholeheartedly we are on this earth to play, connect and live into our God given gifts. Her service is to create brave spaces of expression where people may show up authentically as themselves and feel welcome.

You will also receive many resources, tools and practices to take home with you to further integrate and embody your abundance.

Secure your spot today! https://www.my805tix.com/e/wealth-8

Vision Board Workshop + Manifestation Challenge

Cathy Weiss — Sat, 27 Dec 2025 17:00:00 GMT

Vision Board Workshop + Manifestation Kickstart

✨High Vibe Visioning 2026✨

Real women. Real manifestation. Like...

✅ A record year in her business
✅A stronger, healthier body
✅ Not one but TWO free vacations (yes, seriously)
✅ Long-stuck projects finally DONE + dusted
✅ A year that felt aligned, joyful, and full of momentum

If you’re craving a 2026 that feels lighter, clearer, freer, and way more aligned with who you’re becoming… this is for you.

Join me for High Vibe Visioning 2026, a playful, powerful 75-minute vision board workshop designed to help you:
✨ Get clear on what you actually want (beyond the surface-level stuff)
✨ Create a vision board that works because it’s aligned with your energy
✨ Learn the modern manifestation tools that make your goals feel easy
✨ Activate a frequency that calls in opportunities, clarity, and magic

And this year, there’s something special:
You also get access to the 5×55 Manifestation Challenge, a 5-day amplification experience starting Jan. 3rd to supercharge ONE intention from your board and create “holy wow, is this really happening?” momentum right away.

Both the workshop AND the challenge are included.
Only 20 spots available this year.

If your 2025 felt chaotic, stuck, or “fine but not fabulous,” this is your sign that something new is wanting to emerge.

Come create the kind of year that feels good to your soul — and get the tools to keep it activated all year long.

Click here to register.
✨ First come, first served — and these 20 spots will go quickly.

Let's make some magic together!

See you there.

Love,

Cathy

Stillness in the Season - a Solstice Celebration

Heather Wethington — Sun, 21 Dec 2025 01:00:00 GMT

Join us for an evening of reflection, connection, and renewal as we celebrate the turning of the year. The Winter Solstice marks the longest night and the quiet promise of returning light — a sacred pause between what has been and what’s to come.

We’ll share a simple supper together and gather around an altar honoring the five elements — earth, air, fire, water, and spirit. Through intention and reflection, we’ll say farewell to the dark half of the year and welcome the growing light that follows.

Oracle and tarot decks will be available for personal insight, and you’ll have space to journal and integrate your reflections.

Come as you are — to slow down, reconnect, and honor this moment of balance and becoming in the company of women.

$20.25 to attend. Please Venmo @Heather-Wethington-1 to secure your seat.

Held at a private residence in Paso Robles. Address shared with RSVP.

Winter Solstice Drumming & Potluck Celebration

Dee DiGioia — Sat, 20 Dec 2025 20:00:00 GMT

Darkness to Light — Honoring the Turning of the Wheel

As the earth tilts toward the light once more, we gather in rhythm and reverence to honor the turning of the season. The Winter Solstice calls us to pause — to breathe, to listen, and to remember the light that lives within even the quietest of days.

The Winter Solstice marks the mid-point of winter and brings the promise of new beginnings as we move out of the darkness and into increasingly lighter, warmer days.

Through the heartbeat of the drum, we’ll journey together — releasing what is ready to be set free, planting seeds of new intention, and celebrating the warmth that rises when community gathers in joy and gratitude.

Feel the pulse of life as we drum together, connecting with the grounding rhythms of Earth and the season, keeping our spirits warm and cheery.

Community Potluck: Our time together will begin with a potluck to share warmth, nourishment, and gratitude. Bring a dish that represents warmth, comfort, or light (soups, breads, golden foods).
Drumming to celebrate life, rhythm, renewal, and relationship - to self, to earth, to one another through drumming, rhythmic meditation, song, and storytelling.
Winter Solstice rituals and activities may include Intention Setting, a Release and Renewal Ceremony to let go of the old and welcome the light, and more!

If you're feeling the tenderness of the season or carrying the weight of loss and aren't sure about coming - please come!!! Here, no one needs to be alone. We’ll hold space for one another in kindness, connection, and the shared rhythm of our hearts.

Facilitated Drumming Experience - NO drumming experience required!

Led by Dee DiGioia of Mindful Kindful YOUniversity, this facilitated "Joyful Rhythms" Drum Circle offers a welcoming environment for all - whether you've never touched a drum before—or you’ve been drumming for years—there’s a place for you in the circle.

Unlike traditional open drum circles, Dee gently guides participants in a structured, intentional experience designed to inspire connection, build community, and nourish the spirit. Feel the uplifting energy as rhythm resonates through your heart, invigorates your body, and nourishes your soul.

Learn more: "About Joyful Rhythms Drumming Circles"

Drums and percussion instruments will be provided (and you’re welcome to bring your own).

No drumming experience is needed.

Together, we drum in the light — and remember that we belong.

Location

Join us at Eagles Landing Ranch, atop Prefumo Canyon (San Luis Obispo), offering breathtaking views of Morro Bay, Pismo Beach, and the Irish Hills. Our gracious hosts are Ann and Sam Gonzalez.

Embrace the warmth of community in a safe, welcoming space, surrounded by winter’s beauty and breathtaking views at the ranch.

We will be outdoors on the deck (image above) so dress accordingly. (If the weather is too cold or wet we'll be inside.)

Come celebrate the gifts of winter together, creating harmony through the power of rhythm and connection.

REGISTRATION

Questions? contact Dee 805-270-5523

Certified Therapeutic Sound Practitioner, HealthRhythms® Drumming Wellness Facilitator, Mindfulness-Meditation Teacher

Public and Private Experiences

MindfulKindfulYOUniversity.com

HOLIDRAMA

Pamela Baczuk — Sun, 14 Dec 2025 02:00:00 GMT

Take a ride to the Wild Country!

through scenic canyons

and miles of pasturelands

for

Holidrama !

Saturday, December 13

Cuyama Valley Recreation Center

4885 Primero St, New Cuyama, CA 93254

(just next door to the Cuyama Buckhorn)

curtain at 6 p.m.

The Cuyama Drama Team in collaboration

with

Arts in the Park Productions

presents

favorite Holiday stories Inspired by Cuyama life

See how the Nutcracker saves Cuyama

Have fun with Rodolph and the Reindeer Team in the classroom

Follow Frosty on her quest for nose

Watch the Grinch discover the spirit of the holiday

Tap your feet to to a traditional dance performed by local talent

We look forward to seeing you at our very first presentation

DANCE CLUB dance fitness at Downtown SLO Farmers Market

Christiana Sunderland — Fri, 12 Dec 2025 02:00:00 GMT

dAnce Club

Brazilian & Latin Inspired Dance Fitness

The lively and famous SLO Farmers Market is about to get a whole lot livelier with Dance Club showcasing its energetic and wildly fun dance fitness classes.

Dance Club features music from today's hottest Latin & Brazilian artist such as Bad Bunny and KAROL G to exciting choreography that will have you feeling sexy and alive.

Come and see why this class is addicting or better yet, come and join us for a dance or two.

The Farmer's Market is from 6- 8:30PM. The exact location is TBD so keep ears open and follow your soul to the music.

Kindness Brand Headshot Sessions

Clare Kennedy — Thu, 11 Dec 2025 11:10:14 GMT

I’m not a traditional photographer. I’m a people person with an iPhone, a good eye, and a knack for making you feel comfortable enough to actually smile with your whole self.And honestly? That’s what makes these sessions magic. ✔ Warm, natural direction✔ An eye for ease, authenticity, and kindness ✔ Photos that feel like you✔ Consulting baked in: posing, confidence, brand messaging✔ Affordable images and an experience that you’ll love✔ Natural light, simple setup✔ Zero pressure. I make it fun, easy, and conversational ☺️✔ Quick turnaround✔ A focus on real smiles, confidence, and YOU✔ Honest, joyful photos you’ll actually love to share⸻Ready to book? Send me a DM Based on the Central Coast — outdoor & on-site options available. https://www.instagram.com/p/DSCj4HADPpe/?hl=en

✨From Perfectionist Procrastinator to Peaceful Productivity Masterclass✨

Maurine Xavier — Fri, 05 Dec 2025 17:00:00 GMT

Is Now Your Time to Go from Stuck or Stalled to Unstoppable?

✨From Perfectionist Procrastinator to Peaceful Productivity Masterclass✨

with Maurine Xavier

Ready to stop the distraction, the self-doubt, and the constant pressure to “do more”?

In this free 60-minute Masterclass, Maurine Xavier teaches a simple, practical process to get unstuck, calm the noise, and move forward from peace—not pressure.

Walk away feeling more clear, confident, and ready for aligned action.

️ Thursday, December 4 | 4:00–5:00 pm PT
️ Friday, December 5 | 9:00–10:00 am PT
Live on Zoom
Recording available if you can’t join live.

Click Here to Register

(https://www.maurinexavier.com/peaceful-productivity-masterclass)

✨From Perfectionist Procrastinator to Peaceful Productivity Masterclass✨

Maurine Xavier — Fri, 05 Dec 2025 00:00:00 GMT

Is Now your Time to Go from Stuck or Stalled to Unstoppable?

✨From Perfectionist Procrastinator to Peaceful Productivity Masterclass✨

with Maurine Xavier

Ready to stop the distraction, the self-doubt, and the constant pressure to “do more”?

In this free 60-minute Masterclass, Maurine Xavier teaches a simple, practical process to get unstuck, calm the noise, and move forward from peace—not pressure.

Walk away feeling more clear, confident, and ready for aligned action.

️ Thursday, December 4 | 4:00–5:00 pm PT
️ Friday, December 5 | 9:00–10:00 am PT
Live on Zoom
Recording available if you can’t join live.

Click Here to Register

(https://www.maurinexavier.com/peaceful-productivity-masterclass)

Gala Pride and Diversity Center (SLO) - Serenity Sound Journey

Dee DiGioia — Sun, 30 Nov 2025 19:00:00 GMT

Join us for a Serenity Sound Journey (aka Sound “Bath”) - a restorative, therapeutic sound immersion experience that harnesses the transformational power of sound energy and vibrations—combined with breathwork, mindful presence, and intention—to release daily pressures, foster emotional healing, and connect with your inner peace.

Through a harmonious fusion of artistry, science, and sacred sound, take some time out for some nourishing self-care—supporting you in feeling more grounded and restoring harmony to your body’s natural vibrational state.

This event is open to the Gala Pride and Diversity community and allies - a safe, intentional, and inclusive space where deep relaxation, healing, and transformation can unfold.

Who Can Benefit?

Anyone experiencing:

Stress, burnout, or overwhelm
Anxiety or emotional fatigue
Sleep challenges or chronic tension
Grief, trauma, or life transitions
Mental or physical health challenges
Compassion fatigue or caregiver strain
Or seeking to restore inner peace & balance

The LGBTQ community, and other marginalized groups, often face unique challenges, including discrimination, societal pressure, rejection, and identity struggles, which can lead to stress, anxiety, trauma, and self-doubt. Sound Baths offer a non-invasive, supportive way to address these challenges, promoting relaxation, emotional healing, and connection.

REGISTRATION

Questions? contact Dee 805-270-5523

Certified Therapeutic Sound Practitioner

Public and Private Experiences

MindfulKindfulYOUniversity.com

Grief, Gratitude, Graciousness - A Holiday Sound "Bath" Journey for the Heart

Dee DiGioia — Sun, 23 Nov 2025 20:00:00 GMT

The holidays can stir a wide range of emotions — moments of joy and gratitude may intertwine with waves of grief, loneliness, or longing. Whether you are missing a loved one, navigating life’s challenges, or simply feeling tender during this season, you are invited to rest in a compassionate space of healing, reflection, and connection.

Grief is the experience of coping with loss - most notably, the death of a loved one. But grief can arise from any event that disrupts or challenges our sense of normalcy: health, relationships, job or career, finances, and more! This Sound Journey is an experience to support you in whatever form your grief may take.

In this integrative Sound "Bath" Journey we'll explore the transformative power of gratitude — not as a denial of grief, but as a gentle bridge toward healing and hope. Gratitude and grief can coexist; both are expressions of love and reminders of what truly matters.

Gratitude - a force for change

Gratitude is more than an emotion — it’s a dynamic frequency that fosters joy, awe, and inner harmony, while helping to gently shift emotions that feel challenging or overwhelming. Research shows that practicing gratitude can ease stress, improve sleep, enhance relationships, and strengthen resilience. As gratitude researcher Robert Emmons shares:

“In the face of demoralization, gratitude has the power to energize.
In the face of brokenness, gratitude has the power to heal.
In the face of despair, gratitude has the power to bring hope.”

When life feels heavy, gratitude can gently reorient the heart — not by denying pain, but by allowing light to enter the cracks. Through this compassionate practice, we honor grief while opening to grace.

A Harmonious Fusion of Artistry, Science, and Integrative Sound

Scientific research continues to affirm what ancient traditions have long understood: sound is medicine. Everything in the universe — including our thoughts and emotions — vibrates and interacts within an energetic field. Gratitude, resonating at a high vibrational frequency near 540 Hz, aligns with the frequencies of love, joy, and compassion.

In this immersive journey, you’ll be guided through the soothing tones of crystal singing bowls, Himalayan bowls, gongs, chimes, and other sacred instruments, harmoniously woven to create a restorative experience. The sound waves work in synergy with your body’s own energy, supporting a natural return to balance, peace, and harmony — your true state of being.

Come as you are — with your grief, your gratitude, and your gracious heart. Together, we’ll honor the full spectrum of human emotion and allow the healing vibrations of sound to carry us toward stillness, spaciousness, and gentle renewal.

REGISTRATION REQUIRED

Questions? contact Dee 805-270-5523

Certified Therapeutic Sound Practitioner

Public and Private Experiences

MindfulKindfulYOUniversity.com

Sound Journey - Donkey Sanctuary

Dee DiGioia — Sat, 22 Nov 2025 20:00:00 GMT

Join us for a special afternoon of peace at our Sanctuary Sound Journey - with Dee DiGioia, Mindful Kindful YOUniversity.

Your experience begins with a heartfelt connection as you meet the gentle rescued donkeys and mules of Rancho Burro Donkey Sanctuary.
Delight in a light charcuterie snack, generously donated by Graze Charcuterie, paired with our refreshing lemon cucumber mint water.
Then, settle in and let go as Dee guides you through a one-hour sacred sound journey, all while surrounded by the uniquely calming energy of our donkey herd.
Find your center and restore your spirit in this truly special healing event.

All event proceeds support the rescued donkeys and mules at Rancho Burro Donkey Sanctuary.

Ages 8+ welcome, when accompanied by an adult.

Registration is required. Limited spots allotted.

REGISTER HERE

Questions? contact Dee 805-270-5523

Certified Therapeutic Sound Practitioner

Public and Private Experiences

MindfulKindfulYOUniversity.com

Optimize Your Me!

Margot Schaal — Fri, 21 Nov 2025 00:00:00 GMT

! Move better, feel better, live happier!

Come if you are interested in yourself, being at the top of your game, or healing naturally. These special sequences of movements are based on brain plasticity. Build your natural capacities for growth and change.

Experience yourself through Feldenkrais® movements that influenced many of the mind-body-spirit therapies developed in the past 75 years. Transform through your transitions. New Awareness Through Movement® Class every Thursday 4:00 (one hour) at Central Coast Body Therapy, 2005 9th St., Los Osos.

No special clothes; it's easy and fun! Create new options, improve balance, flexibility and co-ordination, recover gently from injuries, pain or surgery.

EVERYDAY AI for Small Business

Carol Chenot — Thu, 20 Nov 2025 20:00:00 GMT

‍ In-person group workshop held at the Launch Pad 391 Front St E, Grover Beach, CA 93433

Using YOUR business case examples, this hands-on workshop will teach you - and give you practice - with fundamental skills that you'll use for any AI.

Bring your laptop and come with curiosity and prepared to learn.

No cost for the workshop. But purchasing the EVERYDAY AI Workbook for $15 to reinforce your learning after the workshop is highly encouraged.

Face and Neck Lift Special: 3 Treatments

Abiola Oladoke — Wed, 19 Nov 2025 17:36:10 GMT

Our quick lift offer is back! In 1 week, reduce fine lines, improve skin sag and tone your face and neck. Turn back the signs of aging with our non-invasive and effective treatments that tone, tighten, contour, and reduce fine lines, jowls, and wrinkles for a younger looking face and neck. Lift your face and neck with the combined powers of microcurrents, lymphatic drainage and connective tissues stimulation for results you can visibly notice after the first session.

Click link for more: Offer Details

Special Pricing Ends: December 15th 2025.

Introducing Clare Kindness Icon Animal Art Series

Clare Kennedy — Mon, 17 Nov 2025 14:00:00 GMT

I’m so excited to share something new and close to my heart: animal art created through the lens of kindness!

For the first time, I’m thrilled to announce my debut art collection!

I’m opening pre-orders for my Animal Kindness paintings!

Every piece is crafted with gentleness and intention, inspired by the love we share with our animals.

From a radiant birdie in heels to a whimsical capybara in couture, this is your chance to own a conversation-starting, joy-sparking piece of art from Clare’s studio.

Bright, joyful, full-of-personality art… straight from my heart.

Animal Kindness Prints Collection:

- 12x12 acrylic on canvas

- Pre-order price: $99

- Limited quantity of 7 paintings

- First-come, first-served.

- Featuring anthropomorphic animals in full character with infinite charm

- Designed to spark happiness and bring color into your home.

*Every piece is created with the kindness mission in mind.

*Art that celebrates the tenderness in our relationships with animals.

*Created to bring warmth, gentleness, and joy into any space.

Want first pick? Place your order studio.clarekindness.com.

With love and color,

Clare Kennedy of The Kindness Studio

San Luis Obispo, CA

The Crown Bar Hat Pop-Up with Gina Martinez & Women Making Waves

Mariah Eaves — Sun, 16 Nov 2025 22:00:00 GMT

✨ The Crown Bar Hat Pop-Up with Gina Martinez✨

Come crown yourself in creativity! Join us for an afternoon of hat designing, laughter, and good vibes. Each guest will receive a custom hat with 3 patches included , plus extra patches and charms available to make it uniquely yours.

$35 Wave Makers | $45 Non-Wave Makers

2509 Logan Drive, Santa Maria

Date: November 16th

⏰ 2 – 6 PM (open house style)

Give yourself 30min-1hour to make a hat & mingle

Bring a friend and get 3 bonus patches!

https://my805tix.com/e/popup-2?fbclid=PARlRTSANsROhleHRuA2FlbQIxMAABp3rTRkgoASCyfRCGSW1v3Mv0AIaYhBwb7qy13y5YlQP5Hu9kaG_n2xppsVQg_aem_LyrbAMt_RTGbJnmsTAW2Pw

Contact Mariah with questions: (805) 801-5539

Authentic French Four Course Dinner

Kathryn Arceneaux — Thu, 06 Nov 2025 01:30:00 GMT

Authentic French Four Course Meal

November 5, 2025 (Wednesday)

Max 8 Guests

5:30 PM

118 Holly Way, Pismo Beach

$75 per guest/$150 per couple

Please RSVP Required by November 1, 2025 (Saturday)

Beginnings

French Nut and Cheese Gougères

French Cauliflower Soup

Salad

French Salad Niçoise

Main Entrée

Chicken in Wine & Mustard Sauce with

Sautéed Farmer’s Market Veggies &

Creaming Garlic Purée de Pommes

Dessert

Lyon’s Pink Praline Tart

You may Venmo payment at my Venmo address at

@Kathryn-Arceneaux-1.

Please request to be friends on Venmo to avoid charges

Jewelry Party with our own Helen Anderson

Candace Harding — Sun, 02 Nov 2025 23:00:00 GMT

Lets have some fun with Helen. Helen is a jewelry designer and has many Beautiful pieces to choose from. Great pricing too!

Think Holiday's

Join us November 2, 2025 from 3-5 PM

803 Greystone Place SLO - 805-801-9345

Feel Free to Bring Guests!

Sanctuary Sound Journey - Fundraiser for Rancho Burro Donkey Sanctuary

Dee DiGioia — Sat, 25 Oct 2025 23:30:00 GMT

Join me for a very special event - a relaxation Sound Journey in the company of rescued donkeys who also love to hear the soothing sounds. Come support this worthy cause to give these donkeys a forever home in the loving care of their caretakers. Get a tour after the journey.

Info/ Registration:

https://ranchoburrodonkeysanctuary.org/sanctuary-sound-journey-1

Hands-On & In-Person NLP Practitioner Training (for Phobias & PTSD) with National Trainer Jayne Brown

Bolty B — Sat, 25 Oct 2025 17:00:00 GMT

For the therapists, coaches, energy workers, and healing practitioners working 1:1 with clients, I'm delighted to share that National NLP Trainer, Jayne Brown will be offering a LIVE and IN-PERSON training (2 DAYS) here in SLO at the end of this month. She has trained thousands of practitioners over the years in the NLP (Neuro Linguistic Programming) Process that can be used to support clients experiencing PTSD, Phobias, and more.

I was referred to Jayne by a friend of mine, and the results I've been seeing in the short amount of time I've been seeing her (me as her client) have me so JAZZED and excited. I've been working with her to re-calibrate my mind-body connection and bring my immune system back into alignment (having lived with autoimmune disEASE for 10 years and having tried countless other modalities and therapies).

As an ontologically-trained coach, I see so much for myself and my business in adding these tools to my toolbox for myself, but ALSO being able to share this *magick* with my own clients.

I have declared myself to be her new apprentice, and when she shared her vision for doing an in-person training here in SLO, I immediately jumped at the opportunity to help her fill the room. Tickets are limited and expected to sell out. You can register here: https://my805tix.com/e/nlp-training/tickets

Keywords Confidence: From "Huh?" to "Heck Yeah!" in 60 Minutes

Jackie Clendenen — Thu, 23 Oct 2025 21:00:00 GMT

Join Jackie Clendenen, of Crackerjack Strategies and Digital Marketing Strategist, for a free online workshop hosted by the MCSC Women’s Business Center of San Luis Obispo.

Learn how to make your business more visible online using the power of keywords. Jackie will break down what keywords really mean, where to use them, why they drive traffic, and how to find the best ones for your industry. Whether you’re new to marketing or looking to fine-tune your strategy, this session will help you strengthen your online presence and attract the right audience.

Date: October 23, 2025
Time: 2:00 PM – 3:00 PM (PDT)
Location: Online (Live via Zoom)
Fee: Free
☎️ Point of Contact: MCSC Women’s Business Center – (805) 595-1357
Registration Deadline: October 23, 2025 at 4:00 PM (PDT)
Recording available only to attendees.

Register now to reserve your spot and learn how the right words can make your business shine online!
https://mcscorp.ecenterdirect.com/events/2929

Five Cities Women's Network is Having a Mixer - and you are all invited!

Kellie Phillips — Wed, 22 Oct 2025 00:30:00 GMT

THE 5 CITIES WOMENS NETWORK IS HOSTING a Mixer

SAVE THE DATE AND TIME: 1 0 / 2 1 / 2 5 ~ 5 : 3 0 p m

LOCATION: VESPERA RESORT 147 STIMSON AVE., PISMO BEACH

R E G I S T E R : 5 C W N . C O M

COST: $25 - APPETIZERS & NON-ALCOHOLIC DRINKS PROVIDED. BAR SERVICE AVAILABLE - BRING CASH FOR RAFFLE PRIZES!

Theresa Layne's solo project: "In a Tizzy" at Wines on Main

Theresa Layne — Sat, 18 Oct 2025 01:00:00 GMT

Join award-winning stage-and-screen performer

THERESA LAYNE

performing her solo project

IN A TIZZY

Enjoy an evening of soulful originals and hauntingly good covers at

Wines on Main
Templeton

Sip wine, sing along, and soak in the spooky magic.

Friday, October 17 at 6pm

✨ Sips, Sweets & Spooky Treats ✨

Mariah Eaves — Tue, 07 Oct 2025 01:00:00 GMT

✨Sips, Sweets & Spooky Treats ✨

Halloween Tea Party at Breda SLO

Date: Monday, October 6th

Time: 6:00–8:00 PM

Location: Breda, 1021 Higuera Street, San Luis Obispo

The shop will be fully decorated for Halloween —the perfect spooky-chic setting for an evening of treats, tea, and community.

Costumes encouraged!

✨ What’s Included:

• Glass of “spooky” sparkling

• Sweet & savory tower of seasonal bites

• Delicious house-made scones

• Artisan gourmet chocolates

• Personal teapot for each guest

• Costume contest with fun prizes!

About Breda SLO

This enchanting evening is hosted at Breda SLO, founded by pastry chef Florencia “Flor” Breda. With experience in Michelin-starred kitchens, Flor has brought her passion for gourmet chocolates, hand-painted edible art, and refined desserts to the heart of San Luis Obispo. Every detail of this Halloween tea will reflect her artistry and love for creating unforgettable culinary experiences.

Price

$65–$75 per person

To register: https://www.my805tix.com/e/teaparty-2/tickets

Spots are limited, so don’t wait—gather your ghouls and join us for a magical Halloween night at Breda SLO! ✨

"Rhythm YOUniversity" Drumming Health & Wellness Program Series

Dee DiGioia — Tue, 07 Oct 2025 01:00:00 GMT

Whether you are navigating stress, burnout, grief, health challenges, caregiver fatigue, or other challenges in life—or whether you are simply seeking more joy, creative expression, and connection—these sessions are for you.

Facilitated by Dee DiGioia, HealthRHYTHMS Facilitator, and founder of Mindful Kindful YOUniversity

Step into a safe, welcoming space where rhythm becomes medicine for body, mind, and spirit. Rhythm YOUniversity is a therapeutic program offering rhythm-based wellness experiences designed to reduce stress, lift your spirit, and nourish overall well-being.

Rhythm YOUniversity creates a shared, uplifting experience that helps participants feel grounded, connected, and seen—offering moments of relief, renewal, and resilience. Participants experience a playful, yet powerful pause from life's demands— it's a chance to decompress, relieve the weight of stress, reignite joy and purpose, and nourish mental and emotional health.

No drumming experience is needed!

These sessions are grounded in evidence-based practices and designed to support emotional, social, and physical well-being in a safe, inclusive, and engaging way.

LEARN MORE/REGISTER:

my805tix.com/e/rhythm-youniversity

Questions? Reach out to Dee DiGioia 805-270-5523

Creative Flow Workshop - Rhythm, Song, and Intuitive Painting

Dee DiGioia — Sat, 04 Oct 2025 20:00:00 GMT

Join Dee DiGioia and Chenda Lor for this collaboration!

LEARN MORE/REGISTRATION:

https://www.my805tix.com/e/creative-flow-workshop-in-rhythm-song-art/tickets

$70 pp or $120/couple - Early Bird Discount -10% off if purchased by September 15th. Space is limited so purchase your tickets early!

Lumina Days - Supporting Lumina Alliance

Michelle Toroian — Sat, 04 Oct 2025 18:00:00 GMT

Step into a legacy of empowerment and elegance at Lumina Days, a reimagined celebration inspired by the beloved Fashions for a Purpose event. Held each October at the beautifully preserved Dana Adobe, this annual fashion show invites guests to gather for an unforgettable day of runway, regional flavors, and communal spirit.

Surrounded by the timeless beauty of the Dana ranch, guests will take in the latest trends on the runway, with local dignitaries and community leaders modeling curated looks from South County boutiques. Personalized concierge service provided by notable local figures will make each guest feel welcomed and celebrated.

Between fashion moments, guests can shop unique finds from Muse Markets, sip hand-selected wines from South County wineries, and enjoy a delicious catered lunch, complete with charcuterie offerings and seasonal flavors.

Radiant, rooted, and full of heart, Lumina Days is where style meets purpose—and where showing up for one another never goes out of fashion.

DANA Adobe & Cultural Center | 671 S Oakglen Ave, Nipomo, CA 93444
October 4th, 2025 | 11:00am - 3:00pm

Tickets and Sponsorships still available!

Get your tickets soon before they sell out!!

Lumina Days 2025

Making SLO & Women Making Waves Private Event (Join the fun w/ April & Mariah)

Mariah Eaves — Mon, 29 Sep 2025 00:00:00 GMT

✨Mix, Sip & Make: A Creative Night at Making SLO: April of Making SLO✨

Event Date: Sunday, September 28th

Location: Making SLO

Time: 5-7pm

Join April (owner of Making SLO and ambassador for the Slo Women’s Network) and Mariah Eaves (Membership Chair, Slo Women’s Network) for a special evening of creativity, connection, and community.

✨ What’s Included:

• Sparkling drinks by Root Elixirs & delicious bites from featured vendors

• Custom silk handkerchief making activity

• Blend Bar: create your own bath salt blends

• ️ Private shopping experience (perfect for early holiday treasures!)

• Curated gift bag filled with locally made goodies

Afterwards, keep the vibes flowing with a casual downtown dinner and stroll—no agenda, just conversation and connection.

Text Mariah with any questions: (805) 801-5539

Get your tickets using the link below:

https://www.my805tix.com/e/next-wave-10/tickets

Sisterhood & Cider - hugs, laughter & your joy amplified!

Heather Wethington — Sun, 21 Sep 2025 21:00:00 GMT

Let's celebrate our sisterhood and the gifts of summer, and welcome the new season with a new moon and the equinox!

$45, RSVP with Heather: 805-748-2141

Fall Equinox + Peace Rhythms Circle

Dee DiGioia — Sat, 20 Sep 2025 01:00:00 GMT

Drumming, Meditation, Song, and Storytelling

As the wheel of the year turns once more—when day and night meet in perfect balance and autumn’s golden hues invite us inward—we gather to honor the Fall Equinox and observe the International Day of Peace in a sacred celebration of rhythm, reflection, and renewal.

LEARN MORE? REGISTRATION:

https://tinyurl.com/mk-you-events

Dee DiGioia 805-270-5523

Public and Private events

Free Zoom Meetup | Big Thunder Thursday

Cathy Weiss — Fri, 19 Sep 2025 00:30:00 GMT

Disneyland Stories & Surprises from our Adults Only trip

When was the last time you went to Disneyland without kids? ✨

Nine of us (mostly women, plus a few supportive “Foolish Mortals” husbands ) set off for Disneyland together the first week of September. For some, it was their first trip back in decades. For others, it was about experiencing the magic in a new way — as adults, with friendship, laughter, and no strollers in sight.

The result? Joyful adventures, deep connections, and a surprising discovery: traveling to Disney as an adult can be just as magical (if not more) than when we were kids.

On this free Zoom call, you’ll hear:

What it’s really like to experience Disney as a grown-up
The highlights of our trip (from yoga in front of the castle to the best snacks & cutest must-have merch)
What we’d do differently next time
And an exclusive announcement: the official dates of our We Do Not Care Club Spring 2026 Disneyland meetup!

Join us for Big Thunder Thursday — part story-sharing, part insider tips, part inspiration for your own adventures.

When: Thursday September 18, 5:30pm Pacific
Where: Zoom link: https://us02web.zoom.us/j/88597359059?pwd=taQJhX5tWlhKC771V8WHxaJpGT5RH5.1

Passcode: 091825

All are welcome — whether you’re a lifelong Disney fan, haven’t been in decades, or are just curious about a kid-free Disney getaway.✨

See you there!

Love,

Cathy

Wealth, Women & Woo - in Atascadero

Beth McGill — Sun, 14 Sep 2025 23:00:00 GMT

Money Mindset Workshop

Still struggling with money, no matter how hard you try?

Here’s the truth: wealth isn’t built from hustle—it’s built from alignment.

Join me for Wealth, Women & Woo, a transformational money mindset workshop designed to help you:

*You’ll be examining and releasing false money beliefs

*You’ll identify your financial comfort zone

*You’ll learn how to build a strong financial house

*You’ll learn how to achieve a prosperous mindset

*You’ll receive a special resource to activate your success

*You’ll be invited to a unique Manifesting Mastermind

Say Yes to Yourself, Your Worth & Your Future

For just $35.00, you’re not just attending a workshop—you’re saying YES to yourself, your self worth, and your future.

Align Your Right and Left Brain

I’m Beth McGill—former financial advisor turned hypnotherapist, energy healer, and abundance mentor—and I created this space to help you align your mind, money, and magic.

Secure your spot here: https://www.my805tix.com/e/wealth-7

Let’s rewrite your money story, together.

Inner Alchemy Retreat: A Meditative Fusion of Tea, Sound, and Song in Nature

Dee DiGioia — Sun, 14 Sep 2025 16:00:00 GMT

In collaboration with Jen Treglode, Chadao (Way of Tea) Practitioner with Inari Tea Art. Crow's End Retreat Center, SLO

LEARN MORE/REGISTRATION:

https://my805tix.com/e/inner-alchemy

ADVANCE REGISTRATION IS REQUIRED.

Space is limited. Registration closes Sept 13.

Early bird rate $55 available now through Sept 3. Use Promo code: FUSION55

Registration rate $70 (Sept 3 - Sept 13)

Questions? Call or text Dee 805-270-5523

Harvest Tea Party on the Bay

Candace Harding — Sun, 07 Sep 2025 22:00:00 GMT

Come dressed in your fancy hats & Sunday best to sip tea and sample sweet & savory delights. Be part of and afternoon filled with friends, fun, an a most stylish hat contest.

Join South Bay Women Network- Sunday September 7th , 3pm to 5pm

The Savory Palette

601 Embarcadero Morro Bay

High Tea Menu - Tea, Wine & Beer - Tea Party Themed Games

& Fancy Hat Contest

Help support our scholarship program during the event by "Filling Our Teapot"

Tickets - $60 - www.sbwn.org

Clare Kindness Social Media Growth Plan Sale

Clare Kennedy — Sat, 06 Sep 2025 22:17:06 GMT

Special offer: New clients from SLOWN get 20% off their first 3 months when they start a retainer package by September 6th.

Creating SLO Open House

April Reeves — Sat, 06 Sep 2025 21:00:00 GMT

Come Join Us

for our

Open House

at our new creative space

Creating SLO

Saturday, September 6th

2 pm - 5 pm

3211 Broad Street, Suite 117

San Luis Obispo

Broad & Orcutt

Chakra Flow Series - Sound Journey: Balancing Your Root Chakra

Dee DiGioia — Wed, 03 Sep 2025 01:30:00 GMT

Journey Through the Chakras ~

Join us for a journey toward wholeness, vitality, and deep inner peace. Each of us carries a quiet map within — a pathway of energy centers that shape and influence the physical, emotional, and spiritual aspects of our lives: how we feel, move, connect, and grow. The word chakra comes from Sanskrit and means ‘wheel’, as the chakras are seen as spinning wheels of energy within our bodies that can be influenced by how we live our lives.

In this first class we focus on the Root Chakra, also known as Muladhara, which is composed of two Sanskrit words: "mula" meaning “root” and "adhara" which means “base” or “support.” Located at the base of the spine, the Root Chakra is all about feeling grounded, stable, and secure. It relates to your basic needs — safety, shelter, health, and belonging — and creates the foundation for physical and emotional well-being. Balancing this energy center creates a solid foundation for the flow of all the chakras.

No prior/future attendance required — each class is a complete experience. Come for this session and/or continue the journey with future classes in this series, every 1st and 3rd Tuesday through December.

REGISTER for a single class or for the 8-class Series (15% discount offer expires Sept 2)

Registration includes journaling pages.

LEARN MORE/ REGISTER:

https://www.my805tix.com/e/root-chakra-sound-journey

Dee DiGioia 805-270-5523

Hatha Yoga Every Saturday 9:00 AM at Essence Beauty Store, Pismo

Kathryn Arceneaux — Wed, 27 Aug 2025 00:51:43 GMT

847 N. Oak Park Blvd

Pismo Beach, CA 93449

Discover Balance and Harmony with

Hatha Yoga

JOIN US EVERY SATURDAY MORNING STARTING THIS SEPTEMBER

9:00 AM to 10:00 AM

$18 drop-in or $65 Monthly

Call or Text to Register by 5:00 Fridays at 805-489-3373

Join Kathryn Arceneaux, a certified yoga instructor, to explore the powerful union of body, mind, and spirit. This class focuses on Hatha Yoga, using a blend of physical postures (asanas), breathing exercises (pranayama), and meditation to create a sense of inner balance.

All levels are welcome! Modifications will be offered for every pose, ensuring a safe and fulfilling practice for everyone.

Benefits of Hatha Yoga:

Stronger Muscles & More Flexibility: Improve physical strength and range of motion.

Better Stress Management: Learn techniques to calm your mind and reduce tension.

Mindful Weight Management: Cultivate a healthy relationship with your body.

Please bring your own mat and any props you wish to use.

✨ CREATE and GET PAID ✨ Workshop

April Reeves — Wed, 27 Aug 2025 00:30:00 GMT

**✨ CREATE and GET PAID ✨**

Turn Your Joy of Creating Into Sustainable Business That Pays You Back

Hands-On Workshop for Artists & Creatives

with Live Coaching + Q&A

a blend of Somatic Mind-Body Connection, Limiting Belief Clearing, & Actionable Next Steps

to get right to the core of the why, what, how

Join us on...

Tuesday, August 26th, 2025

5:30pm-6:30pm PDT

at Making SLO's new sister space!

Creating SLO

3211 Broad Street Suite 117, San Luis Obispo, CA

Only $25

You’re showing up for your art...

The ideas are flowing, the creative work is getting made...

but the business side? It’s on the back burner.

You’re not completely stuck in the mud,

but you’re not exactly building the growth and wealth you envisioned either.

This workshop is for creatives who feel connected to their work...

but are avoiding the structure, strategy, or visibility it takes

to turn their work into something sustainably profitable.

We’ll start with mind/body/spirit somatic practices to explore what’s happening in your nervous system when you think about marketing, sales, or setting up back-end systems within your creative business.

Understand why it might feel confusing, overwhelming, anxiety-inducing, or like it's "not that important"— and how you can shift that.

Then we’ll shift into tangible, practical strategy: a simple framework to start bridging the gap between your creative flow and the business foundation that supports it.

You’ll leave knowing your next step, and feeling capable of taking it.

This step will support your vision, move the needle in your business, and protect your spark while setting yourself up for sustainable income.

**Sign-up link: https://trustlifecoaching.com/creategetpaidworkshop?mc_cid=c651d99a24&mc_eid=64f256f8d6

Theresa Layne Vocal Studio Presents: In a Tizzy Sunday Aug 17

Theresa Layne — Sun, 17 Aug 2025 18:00:00 GMT

CLUB HOUSE GRILL

SEA PINES GOLF RESORT

Live Music: Folk - Americana - Acoustic Rock

IN A TIZZY

11am - 1pm

Sunday, August 17

Wealth, Women & Woo! via Zoom

Beth McGill — Thu, 14 Aug 2025 23:00:00 GMT

Money Mindset Workshop

Still struggling with money, no matter how hard you try?

Here’s the truth: wealth isn’t built from hustle—it’s built from alignment.

Join me for Wealth, Women & Woo, a transformational money mindset workshop designed to help you:

*You’ll be examining and releasing false money beliefs

*You’ll identify your financial comfort zone

*You’ll learn how to build a strong financial house

*You’ll learn how to achieve a prosperous mindset

*You’ll receive a special resource to activate your success

*You’ll be invited to a unique Manifesting Mastermind

Say Yes to Yourself, Your Worth & Your Future

For just $17.00, you’re not just attending a workshop—you’re saying YES to yourself, your self worth, and your future.

Align Your Right and Left Brain

I’m Beth McGill—former financial advisor turned hypnotherapist, energy healer, and abundance mentor—and I created this space to help you align your mind, money, and magic.

Secure your spot here: https://thriveflourishgrow.com/shop/wealth-women-woo/

Let’s rewrite your money story, together.

Clare's Kindness Keynote at the Alignable Alliance of Central Coast in Paso

Clare Kennedy — Wed, 13 Aug 2025 00:30:00 GMT

Excited to Share!

Tomorrow evening, I’ll be speaking at the Alignable Alliance of Central Coast in Paso Robles.

This amazing group unites businesses and social enterprises with the belief that we are stronger together. They champion co-opetition—collaborating instead of competing—to help all businesses thrive.

This month’s gathering is proudly sponsored by the Hispanic Business Association.

A huge thank-you to Leticia Gomez of Leticia's Cleaning for inviting me to speak. Leticia is a true kindness hero—she’s a member of Cleaning for a Reason, a national nonprofit providing free home cleaning services to cancer patients.

I’m honored to be part of a community that lifts each other up and works together to make a bigger impact.

#CentralCoast #AlignableAlliance #StrongerTogether #Coopetition #KindnessInAction #HispanicBusinessAssociation #CleaningForAReason #CommunityOverCompetition

You can join by registering here:

https://www.alignable.com/events/1971405/join?_faid=18567

House Dance workshop Aug 10, 2025

Christiana Sunderland — Sun, 10 Aug 2025 18:00:00 GMT

HOUSE DANCE WORKSHOP

at LuvHub

led by Christiana Marie

Dive into the soul of House Dance with this 90 minute workshop featuring this vibrant club dance. This workshop blends energizing warm-ups, foundational drills, groove-packed choreography, and live cyphers to unlock your freestyle flow.

This is your introduction to fundamentals house moves and culture. If you love house music, dancing, and or are looking to get plugged into the EDM scene in SLO, then come and check out this workshop.

See you on the dance floor,

Christiana Marie

Sunset Social

Jackie Clendenen — Fri, 01 Aug 2025 00:00:00 GMT

Sunset Social
Calling all women! Join us for Sunset Social. A monthly women's networking social hour around a fire on the beach, under the stars. S'more Friends, S'more Fun!

Details:
Date: Last Thursday of Every Month
Time: 5:00 PM - 8:00 PM
Location: Grover Beach, Grand Ave Entrance

What to bring: Your beautiful self, a camping chair, and a drink of choice (alcoholic or non-alcoholic welcome!)

Let's unwind, chat, and enjoy the end of the month together in gratitude.

S'mores included

Family Friendly "Nature Rhythms" Drumming at Botanical Garden

Dee DiGioia — Sun, 27 Jul 2025 01:00:00 GMT

Discover the transformative power of rhythm and connection through creative play in a fun-focused, dynamic drumming circle at the Botanical Gardens in SLO.

This drumming experience offers an uplifting and welcoming, inclusive space for people of all identities, cultures, ages, and abilities to come together and create joyful rhythms together in the spirit of community-building.

This event is family friendly. Children must be accompanied by an adult.

No experience is necessary! Drums provided.

Registration is required: https://slobg.org/event/nature-rhythms

Questions?

Contact Dee DiGioia

805-270-5523

MindfulKindfulYOUniversity.com

Public and Private events ~ let's collaborate!

Resilience for Cancer Care - Sound Journey (FREE)

Dee DiGioia — Sat, 26 Jul 2025 00:30:00 GMT

Sound Journeys / Oncology Care

Resonance, Resilience, and Radiant Well-being

Monthly therapeutic wellness experiences
for individuals currently undergoing cancer treatment,
living with cancer, or in post-cancer care.
Families and healthcare providers are also warmly welcome.

FREE SERIES! Sponsored by Adventist Health- Sierra Vista in SLO

Join us for a soothing, nourishing, and revitalizing Sound Journey experience facilitated by Dee DiGioia of Mindful Kindful YOUniversity. Each Sound Journey—also known as a Sound Bath—offers a gentle, immersive experience featuring a soothing soundscape created by crystal and metal singing bowls, chimes, gongs, and other therapeutic instruments. These calming sounds help ease tension, quiet the mind, and encourage a deep sense of inner peace. Complementary practices such as breathwork, rhythm, and gentle movement may also be integrated for promoting deep relaxation and restoring balance to the body and mind.

LEARN MORE / REGISTER

https://www.my805tix.com/e/sound-journey-oncology-june

Questions? Contact Dee DiGioia 805-270-5523

Public and Private Experiences for YOU!

MindfulKindfulYOUniversity.com

Roots & Resonance Sound Journey / Los Osos

Dee DiGioia — Wed, 23 Jul 2025 01:30:00 GMT

A holistic sound immersion experience

Join us for the Roots and Resonance Sound Journey—a deeply nourishing experience that harnesses the transformational power of sound vibrations, breathwork, mindfulness, and intention to support your overall health and well-being.

Through a harmonious fusion of artistry, science, and sacred sound, this journey is designed to ground and nourish your nervous system, guiding you toward wholeness, vitality, and deep inner peace. Each session helps you anchor your energy, release what no longer serves, and awaken your natural state of radiant well-being.

Each week features a new theme centered around resonance, resilience, and radiance, complemented by an integrative practice such as intention setting, breathwork, vocal toning, mindfulness techniques, gentle movement, or guided reflection. These practices are designed to be seamlessly woven into your daily life, helping you navigate challenges with greater ease and return to the harmony of your true nature.

Scientific research continues to affirm what ancient cultures have long known: sound has the power to transform. Your body holds an innate capacity to heal, regenerate, and remember balance.

In this immersive and restorative soundscape, your nervous system is invited to reset—supporting you in feeling more grounded and restoring harmony to your body’s natural vibrational state. You’ll be held in a safe, intentional, therapeutic space where genuine relaxation, healing, and transformation can unfold.

Info and Registration: https://www.my805tix.com/e/sound-journey-july-22

Questions? Contact Dee DiGioia, Mindful Kindful YOUniversity

805-270-5523

Public and Private Events

Roots & Resonance Sound Journey / Los Osos

Dee DiGioia — Wed, 23 Jul 2025 01:30:00 GMT

A holistic sound immersion experience

Scientific research continues to affirm what ancient cultures have long known: sound has the power to transform. Your body holds an innate capacity to heal, regenerate, and remember balance.

Info and Registration: https://my805tix.com/e/sound-journey-july-22

Questions? Contact Dee DiGioia, Mindful Kindful YOUniversity

805-270-5523

Public and Private Events

Oasis at Sycamore: Free to Be Pool Party

Mariah Eaves — Sat, 19 Jul 2025 19:00:00 GMT

Women Making Waves

Free to Be Pool Party

Saturday, July 19th

⏰ 12–2 PM

Sycamore Mineral Springs

This month’s theme is FREE TO BE — and we’re taking that energy poolside! ✨

Join Mariah and Women Making Waves for an afternoon all about embracing yourself and being free in your own skin.

Whether you haven’t worn a bathing suit in years, don’t want to get waxed (or you do!), whether you feel like rocking a bikini, a one-piece, swim trunks, a cover-up, or your favorite floaty outfit — you are welcome exactly as you are.

This is about celebrating freedom, fun, and community with supportive women. Want to mingle in the shade instead of jumping in? Perfect. There’s space for you too.

Space is limited — only 20 spots available!

Grab your ticket now: https://www.my805tix.com/e/next-wave-9/tickets

Bring your radiant self, a towel, and let’s celebrate summer in the most empowering way!

I can’t wait to soak, smile, and make waves with you all — every woman is invited. Contact Mariah with any questions (805) 801-5539

Roots & Resonance Sound Journey / Los Osos

Dee DiGioia — Sun, 13 Jul 2025 23:30:00 GMT

A holistic sound immersion experience

Scientific research continues to affirm what ancient cultures have long known: sound has the power to transform. Your body holds an innate capacity to heal, regenerate, and remember balance.

Info and Registration: https://my805tix.com/e/sound-journey-july-13

Questions? Contact Dee DiGioia, Mindful Kindful YOUniversity

805-270-5523

Public and Private Events

Rock your Confidence: Find your Voice. Touch their Heart.

Cathy Weiss — Sat, 12 Jul 2025 17:00:00 GMT

Rock your Confidence:

Find your Voice. Touch their Heart.

with Cathy Weiss & Theresa Layne

Do your nerves take over when all eyes are on you?
Does your heart race at the thought of sharing your ideas out loud?
**You’re not alone-and you don’t have to stay silent.**

Step into a circle of women who understand exactly how you feel. In this safe, supportive space, your voice is welcomed, your story is honored, and your growth is celebrated-gently, together.

During this 90-minute interactive workshop, you will…

Be held in a nurturing, judgment-free environment-so you can relax and let your true self emerge.

Explore the powerful connection between your body, movement, energy, and voice-so you can break free from old patterns and step into your power.

Connect to your breath-so you feel grounded, calm, and in control, even when nerves strike.

Gently move your body to release tension and expand your energy-so you feel more open, confident, and alive.

Discover your authentic voice and express yourself with confidence-so you can speak up and be truly heard.

Be seen and celebrated as your true self-so you leave feeling empowered and inspired.

Space is limited. If making an impact sounds exciting to you -

Find more details and get registered: click here.

Discover your authentic voice. You deserve to be heard.

Love,

Cathy & Theresa

MOVIE NIGHT- THELMA & LOUISE

Candace Harding — Tue, 08 Jul 2025 00:30:00 GMT

Special Movie Screening – Thelma & Louise

South Bay Women‘s Network is presenting a special screening of Thelma & Louise on Monday, July 7th, at 5:30 pm, doors open at 5 pm. This fundraising event takes place at the Bay Theater in Morro Bay. The film, a 1991 American crime drama, follows two friends, Thelma Dickinson and Louise Sawyer, as they set out on a weekend trip to a fishing cabin in the mountains to escape their dull routines. The trip turns dangerous when Louise kills a man who tries to assault Thelma at a bar. Fearing the law, Louise decides to flee to Mexico, and Thelma joins her.

All ticket sales will support the SBWN Scholarship Fund.

TICKETS WWW.SBWN.ORG

Resilience for Cancer Care - Sound Journey (FREE)

Dee DiGioia — Sat, 28 Jun 2025 00:30:00 GMT

Sound Journeys / Oncology Care

Resonance, Resilience, and Radiant

Well-being

Monthly therapeutic wellness experiences
for individuals currently undergoing cancer treatment,
living with cancer, or in post-cancer care.
Families and healthcare providers are also warmly welcome.

FREE SERIES! Sponsored by Adventist Health- Sierra Vista in SLO

LEARN MORE / REGISTER

https://www.my805tix.com/e/sound-journey-oncology-june

Questions? Contact Dee DiGioia 805-270-5523

Public and Private Experiences for YOU!

MindfulKindfulYOUniversity.com

MONTHLY WELLNESS GATHERING ~ HEALTHY HORMONES

Sherry Stupar — Thu, 26 Jun 2025 01:00:00 GMT

Join us for this month's Wellness event as we dive into a topic that affects so many of us - hormonal health during midlife.

Wed | June 25 | 6:00 pm at Sherry Stupar's Home rsvp 805-440-4685 for address

If you are experiencing symptoms like fatigue, mood swings, brain fog, stubborn weight gain, disrupted sleep or feeling "off" but not sure why... you are not alone!

Whether you're navigating perimenopause or menopause, this conversation will offer practical tools and encouragement to help you feel more balanced, energized and empowered in your body.

This is a great opportunity to connect with other women and build community.

Healthy snacks & drinks will be served! Message me with any questions and feel free to bring a friend

Wisdom - 4 Directions Sound Journey

Dee DiGioia — Sun, 22 Jun 2025 23:30:00 GMT

Nature of YOU Series

Wisdom of The 4 Directions

A Soulful Journey of Reflection, Connection, and Integrative Sound Alchemy for Well-being

Step into the wisdom of the South—the direction of vitality, passion, and full expression. This immersive experience invites you to embrace the energy of Summer, a season of growth, abundance, and embodied joy. Through the lens of ancient teachings and the healing resonance of sound, we journey into deeper presence and integration.

Rooted in the time-honored Wisdom Teachings of the Four Directions, this gathering honors the cycles of nature and the vibrant energy within you. As the second offering in this four-part seasonal series, we now turn to the South—Summer—a time to flourish, expand, and live from the heart. Associated with the element of Fire, this direction symbolizes warmth, courage, and the power to live boldly and authentically.

Through guided experiential and reflective practices, you’ll explore how the South’s dynamic energy can support your sense of purpose, passion, and aligned action in the world.

The session will conclude with an Integrative Sound Journey, where the vibrations of crystal singing bowls, gongs, and other sacred instruments will help anchor your insights—igniting the fire within and harmonizing body, mind, and spirit.

LEARN MORE / REGISTER:

https://www.my805tix.com/e/directions-south-sj

Questions? Contact Dee DiGioia 805-270-5523

Public and Private Experiences for YOU!

MindfulKindfulYOUniversity.com

In a Tizzy, Hex Fly and Hot Tina Band at The Mark

Theresa Layne — Sun, 22 Jun 2025 02:30:00 GMT

The Mark

Downtown SLO

7:30p - 10:00p

In a Tizzy

Hex Fly

Hot Tina Band

Punks in Paso - Live Music

Theresa Layne — Sat, 21 Jun 2025 01:00:00 GMT

Dig out the Docs

Spike yer hair

Come let yer angst out with HOT TINA BAND

Pour House in Paso

PUNKS TO THE FRONT

Summer Solstice Drumming Meditation / Crow's End SLO

Dee DiGioia — Sat, 21 Jun 2025 01:00:00 GMT

Drumming Meditations in Rhythm with Nature

Facilitated by Dee DiGioia | Mindful Kindful YOUniversity

Gather with us beneath the golden glow of the season, around the warmth of a campfire, for a sweet, simple, sacred celebration of the Summer Solstice - the longest day of the year, when the Sun stands still and life is in full bloom and abundance.

A Sacred Celebration of Rhythm, Light & Joy

Through drumming, song, movement, and guided intention, we awaken the fire within — our passion, creativity, vitality, and joy. The Solstice marks a threshold — a time of illumination and expansion, inviting us to fully step into our light and power.

LEARN MORE / REGISTER:

https://www.my805tix.com/e/summer-solstice-drum-circle-slo

Questions? Contact Dee DiGioia 805-270-5523

Public and Private Experiences for YOU!

MindfulKindfulYOUniversity.com

Joyful Rhythms Drum Circle (*Includes "Found Sound" Challenge for ALL ages)

Dee DiGioia — Wed, 18 Jun 2025 01:00:00 GMT

Discover the transformative power of rhythm and connection through creative play in a fun-focused, dynamic drumming circle.

Guided by trained facilitator Dee DiGioia, Mindful Kindful YOUniversity

This facilitated drumming experience offers an uplifting and welcoming, inclusive space for people of all identities, cultures, ages, and abilities to come together and create joyful rhythms together in the spirit of community-building.

[This is a family friendly event. Children must be accompanied by an adult.]

LEARN MORE / REGISTER HERE:

https://www.my805tix.com/e/drum-fun-slo

LEARN ABOUT FOUND SOUND:

https://mindfulkindfulyouniversity.com/found-sound

Questions? Contact Dee DiGioia 805-270-5523

Public and Private Experiences for YOU!

MindfulKindfulYOUniversity.com

Authentic Sicilian Four Course Dinner, 6-11-2025

Kathryn Arceneaux — Thu, 12 Jun 2025 00:30:00 GMT

Authentic Sicilian Four Course Meal

Kathryn's Kuisine

June 11, 2025 (Wednesday)

Max 8 Guests

5:30 PM

118 Holly Way, Pismo Beach

$75 per guest/$150 per couple

Please RSVP Required by June 1, 2025 (Sunday)

First Course

Caponata di Melenzane

(Ratatouille style roasted vegetables in a rich sweet and sour sauce)

Second Course

Pasta all’Anciova

(Spaghetti pasta smothered in a rich tomato sauce with garlic and a touch of anchovy)

Main Course

Involtini di Pescespada along side a Classic Italian Salad

(Thinly sliced white fish filled with seasoned breadcrumbs, pine nuts, raisons and fresh herbs baked in a lemon sauce)

Final Course

Cassata Siciliana al Forno

(A light, tangy ricotta cheese filled cake enhanced with orange zest)

✨ Joy Portal Ignition: A Summer Soul Spark Reading + Ritual

Cathy Weiss — Wed, 11 Jun 2025 19:00:00 GMT

✨ Joy Portal Ignition: A Summer Soul Spark Reading + Ritual

Align your energy. Clarify your vision. Step into your next chapter—business, life, or both.

You’re feeling the shift.
You know something’s calling.
But what exactly are you stepping into—and how do you get there with clarity, confidence, and soul-alignment?

This Summer Solstice season, receive a 20-minute private intuitive reading where we’ll reconnect you with your next joyful, aligned step—whether it’s a bold business pivot, a creative calling, or simply feeling safe to show up as your true self.

You’ll also receive a powerful on-demand ritual video to help you energetically activate and step through your own Joy Portal—at your pace, when you feel most aligned.

This experience is designed to support high-achieving, heart-centered women in:

Releasing stuck or scattered energy
Receiving clear inner guidance
Reigniting their joy + next direction in work and life

Investment: $77
Only 10 spots available

CLICK HERE to reserve your spot.

With joy and trust in the unfolding,
Cathy

Sunset Rhythm & Song Circle

Dee DiGioia — Wed, 11 Jun 2025 01:00:00 GMT

The sacred alchemy of rhythm, song, and creative expression— medicine for heart and soul.

Facilitated by Dee DiGioia, Mindful Kindful YOUniversity

Join us for this sacred and heart-opening experience on the beach at Spooner's Cove in *Montana de Oro State Park—where rhythm, voice, and creative expression become medicine for the soul inspired by the sights and sounds of Nature.

(*Note- if the weather is unfavorable - such as heavy fog or strong wind - an alternate indoor location in Los Osos will be announced to registrants.)

LEARN ALL ABOUT IT AND REGISTER HERE:

https://www.my805tix.com/e/sunset-song-circle-june

Questions? Contact Dee DiGioia 805-270-5523

Public and Private Experiences for YOU!

MindfulKindfulYOUniversity.com

Real Talk (Skin + Health) Thursday

Laureen Wallravin — Fri, 23 May 2025 01:00:00 GMT

Real Talk (Skin + Health) Thursday
Your Monthly Skin & Wellness Meetup

Got questions about holistic skincare or nutrition?

Curious about food sensitivities, Metabolic Typing, Jet Plasma, or want to test-drive some Oliveda magic?

Come hang out. It’s low-key, in-person, and a great excuse to talk skin, health, and whatever else is on your mind.

DATE: May 22 | 6 PM
LOCATION: Relished Food Holistic Nutrition + Skincare

1303 E. Grand Ave., Arroyo Grande, Ca (in the conference room)

Bring a friend, your questions, or just yourself.

Please shoot me a quick text or DM to let me know you’re coming!
805-242-3677

AI Made Simple: A Beginner's Guide to Using ChatGPT to Save Time and Money in Your Small Business

Wed, 21 May 2025 23:30:00 GMT

This 45-minute session will teach practical, low-tech ways to use AI for daily admin tasks and time-saving strategies — breaking down the jargon or without overwhelm.

Registration link:
https://webinarkit.com/webinar/registration/6816558df577006b1448b313

First live session:
Wednesday, May 21 at 4:30 PM PT

45-minute session

(Additional dates & times, as well as the replay will also be available!)

If you're part of a business group, mastermind, or online community, I’d be so grateful if you’d share this with your network.

Pardon My Humor Grand Opening Party

Sat, 17 May 2025 17:00:00 GMT

We’ve been open a month… now it’s time to party.

Join us for the official Grand Opening Celebration of Pardon My Humor—Solvang’s newest (and sassiest) gift shop!

Location: 1634 Copenhagen Drive, Solvang, CA
️ Date: May 17th
Time: 10:00-5:00

Free donuts (we donut mess around)
Diet Coke (because we know our people)
️ Swag bags for the first 30 customers
Grand opening deals worth coming back for

We’ve been slinging sarcasm for a month, but now it’s time to make it official—with scissors, sugar, and a whole lotta snark. Come laugh, shop, and celebrate with us!

Wealth, Women & Woo! via Zoom

Beth McGill — Thu, 08 May 2025 23:00:00 GMT

Are you frustrated because you've always struggled with money and the idea of building wealth? The only way to end this struggle is to understand how to build a strong financial house and to identify with rich ideas. This is why I created Wealth, Women & Woo so that you can release your money fears and blocks and achieve a prosperous mindset and live an abundant life with ease and flow!

Hi! I'm Beth McGill. I am a speaker, teacher, author, hypnotherapist and energy healer. I can help you release and shift negative beliefs and blocks that you may have about money. As a former financial advisor, I have the background and expertise to help you understand money basics and to have an abundant mindset that will help you thrive.
I'm excited to empower women to step into their confidence around money knowing that they can have, be or do anything.

Here's what I'll be guiding you through:
*You'll be examining and releasing false money beliefs
*You'll identify your financial comfort zone
*You'll learn how to build a strong financial house
*You'll learn how to achieve a prosperous mindset
*You'll receive a special resource to activate your success
*You'll be invited to a unique Manifesting Mastermind
$17 to invest in yourself.

See you soon, Beth

Member's Authentic French Four Course Meal

Kathryn Arceneaux — Thu, 08 May 2025 00:30:00 GMT

Authentic French Four Course Meal

Max 8 Guests

5:30 PM

118 Holly Way, Pismo Beach

$65 per guest/$130 per couple (regularly $75 per person)

Please RSVP Required by April 26 (Saturday)

First Course

Savory Apple and Pear Gallet

Cranberry Nut Goat Cheese Bites

Second Course

Traditional French Salad

Main Course

Chicken Cordon Bleu with Roasted Broccoli and

Herb Buttery Mash Potatoes

Final Course

Mille Feuille/French Napoleon Pastry

jewlery open house show

HELEN ANDERSON — Sun, 04 May 2025 19:00:00 GMT

Wabi Sabi jewelry. 803 Greystone Pl. Sunday May 4, 2025. Noon-3: p.m.

Come view one-of-a-kind statement pieces of jewelry. You'll find something that will elevate your look and make you stand out in a crowd. Just in time for Mother's Day, graduations, birthdays, bridesmaids gifts!

Light bites will be served.

R.S.V.P. text 805 801-9345.

Wardrobe consultant and stylist Pamela Baczuk, will assist Helen to offer tips on choosing the best pieces for your color tones and personal style. You may want to bring a piece of clothing you would like to accessorize with one of Helen’s beautiful, unique necklaces.

Lilfe Scripting with a Twist

Beth McGill — Fri, 02 May 2025 01:30:00 GMT

Ready to Ditch the Pressure of Goals and Resolutions for 2025?
Then don’t miss this FREE workshop: Life Scripting with a Twist!

Let’s be real—goals often feel heavy, rigid, and like a setup for failure. But what if there was a more magnetic, soul-aligned way to create the life you dream of?

In this special (and free!) live workshop, I’m teaching you my FAVORITE manifestation tool—Life Scripting—and I’m adding a powerful twist that amplifies your results tenfold.

We’ll write, meditate, dream big, and activate your future self. Plus, you’ll walk away with a technique so powerful, it’ll give you chills… and clarity.

Bonus: You’ll get my Mirroring Technique + a FREE Power Life Script guide!

If you’ve been stuck, overwhelmed, or uninspired about creating what you want—this is your breakthrough moment.

It’s time to stop manifesting from lack and start creating from alignment. Join us.

Please RSVP for the Zoom link - beth@thriveflourishgrow.com

Let 2025 be the year you become who you were always meant to be.

Bookkeeping Webinar

April Reeves — Thu, 01 May 2025 01:30:00 GMT

Wednesday, April 30, 2025

6:30-7:30

Conversation with a Bookkeeper:

April Reeves and Nancy Schilder will discuss basic bookkeeping concepts and steps to make your tax prep smoother for next year.

Special Offer! Organize & Reset Session

Adrianna MacGregor — Sat, 26 Apr 2025 03:39:34 GMT

April Birthday Bash Offer!
Organize & Reset Session - Available to reserve until April 30, 2025
with Adrianna, The Soul & Space Organizer

In celebration of my birthday, I’m offering a special session to help you clear clutter and feel refreshed inside and out.

What You’ll Get
45-minute Zoom Organizing Strategy Session
20-minute Declutter Hypnosis
Personalized action plan and mindset tools

Let’s reset you space and your energy -
so you can move forward with clarity and calm!

Special Price: $111 (Reg. 197)
Offer valid through April 30th - Session to be completed by May 30th

Email: Adrianna@thesoulandspaceorganizer.com
to schedule your session

Beginner's House Dance Classes (Ongoing classes every Wednesday at 6:30PM)

Christiana Sunderland — Thu, 24 Apr 2025 01:30:00 GMT

DANCE CLUB PRESENTS

HOUSE DANCE

House is a style of dance that emphasizes syncopated foot work mixed with improvisational style with roots in the underground House music scene. This class is beginner friendly as you will learn house dance basics, choreography, and culture. This is a great accessible entryway into the vibrant and dynamic world of street style dancing and is the only class of its kind on the Central Coast.

Classes are held Wednesdays 6:30 PM

Studio De Myriam

3563 Suledo St. Suite N SLO

SLOWN members can save 10% of class with PROMO code "SLOWN"

Earth Day Drum Circle / Crow's End Retreat Center

Dee DiGioia — Sun, 20 Apr 2025 00:00:00 GMT

Drumming Meditations for the Earth and Humanity - Facilitated by Dee DiGioia. Gather with us under the open sky, around the warmth of a campfire, as we celebrate Earth Day through rhythm, reflection, and community. Feel the pulse of life as we drum together in harmony with the heartbeat of the Earth. Drumming is one of the oldest forms of meditation known to humanity.

Info + Registration: https://tinyurl.com/mk-you-events

Public and Private Events - Would you like to host an event? Contact Dee 805-270-5523

Mandala Music Meditation

Dee DiGioia — Wed, 09 Apr 2025 01:00:00 GMT

The sacred alchemy of rhythm, song, and creative expression— medicine for heart and soul. Facilitated by Dee DiGioia. Mandala, an ancient Sanskrit word meaning “sacred circle,” symbolizes wholeness and unity. Mandala Music Medicine is a special addition to our weekly YOUniversity Enrichment Class and Integrative Sound Journeys, inviting you to co-create an evening of rhythm, music-making, and vocal expression. This experience is transformative, healing, and soul-nourishing—a space where sound becomes a sacred bridge to inner harmony.

Info + Registration: https://tinyurl.com/mk-you-events

Public and Private Events - Contact Dee 805-270-5523

"Sweet Lullabies" Sound Journeys

Dee DiGioia — Tue, 08 Apr 2025 17:00:00 GMT

For Babies (Unborn and up to 1 year old), Parents, Expectant Parents, and Caregivers at SYYNC Studio in SLO Ranch Marketplace on the 2nd and 4th Tuesday and at Coast Yoga + Movement in Los Osos on 1st-3rd-5th Tue. Immerse yourself and your little one in a soothing sound journey, where gentle vibrations and calming melodies create a nurturing space for relaxation, bonding, and well-being.

More info + Registration: https://tinyurl.com/mk-you-events

Public and Private Events - Contact Dee 805-270-5523

Wealth, Women & Woo

Beth McGill — Sun, 06 Apr 2025 23:00:00 GMT

Unleash your financial blocks for good and lock into a prosperous mindset!

I'm excited to empower women to step into their confidence around money knowing that they can have, be or do anything.

Here's what I'll be guiding you through:

*You'll be examining and releasing false money beliefs

*You'll identify your financial comfort zone

*You'll learn how to build a strong financial house

*You'll learn how to achieve a prosperous mindset

*You'll receive a special resource to activate your success

*You'll be invited to a unique Manifesting Mastermind

Location: 8315 Morro Road Ste 102, Atascadero, CA, 93422

Date: 4.6.25

Time: 4:00 - 6:00 PM

Drumming for Wellness - FREE (Oncology patient & survivor wellness series)

Dee DiGioia — Sat, 05 Apr 2025 00:30:00 GMT

Do you know someone who is an oncology patient or survivor? Please let them know about this event! A joyful and uplifting drum circle designed specifically for oncology patients, survivors, and their guests to explore rhythm and creative expression in a supportive group setting, facilitated by Dee DiGioia. FREE event sponsored by Adventist Health- Sierra Vista in SLO

No Experience Needed! Info + Registration: https://tinyurl.com/mk-you-events

Public and Private Events - Would you like to host a Drum Circle? Contact Dee 805-270-5523

JOY JEDI ACADEMY - Begins April 1, 2025

Cathy Weiss — Tue, 01 Apr 2025 16:00:00 GMT

Calling all women who want to

lose weight, make more money, and

overcome nagging anxiety...

Joy Jedi Academy

Returns Spring 2025!

Many smart, soulful women come to me because they’re not where they thought they would be at this stage in their life – whether that’s with weight, finances, work or relationships.

If that’s you, the Joy Jedi Academy will help you connect spiritual energy to simple daily action so that yo step into massive clarity and success!

My passion is helping you tap into the power within to shift your reality and open you up to more joy, peace and ease.

In Joy Jedi, I help you

⭐connect with and magnify your inner light

⭐unleash intuition, courage and inner resources

⭐access a Treasure Chest of Joy Tools

– so you can stand in the power of your own authentic light.

The tools I teach in Joy Jedi helped me heal from panic and anxiety attacks, shift debt into a savings account I’m proud of, and feel comfortable in my own skin. I want the same for you.

Sound amazing?

Join the Joy Jedi 2025 waitlist today.

More details will be announced in early 2025.

Get on the waitlist to be the first to find out.

Believing in you.

Love,

Cathy

CLEAN BEAUTY ~ WELLNESS EVENT

Sherry Stupar — Fri, 21 Mar 2025 01:30:00 GMT

I am hosting monthly Wellness events & the next one is focused on Clean Beauty!

Thursday, March 20 at 6:30pm / Sherry Stupar Home in SLO (please text me to get address & more details) 805-440-4685

We have a guest makeup artist coming to share tips on how to apply makeup to get a natural look. We would love to have you join us.

SAL Central Coast--Relaunch Party

Christin Becker — Tue, 11 Mar 2025 20:42:49 GMT

SAL Central Coast is BACK!!

Respond by Wednesday, March 19, 2025

Friday, March 21, 2025
6:00 PM to 8:00 PM PDT

Add to calendar

The Illusion on Grand

1164 E. Grand Ave · Arroyo Grande, CA

Details

SAL Central Coast is back and we’re throwing the kind of party that makes leaving the house worth it.

If your Friday nights have gone from dance floors to couch cushions, but you still crave a good time—this is for you. Think of it as a sweet spot between bottle service and book club.

All the fun of a night out, none of the regrets.

Ready for the best part? We’ll have you home before 9pm because we may love a good night out, but we also love our beds .

So, What’s In Store?

Connection & Confidence – We make it easy to connect with new friends who are also looking to meet people!
Drinks & Dessert – Whether you’re sipping wine or going sober, we’ve got deliciousness covered
Move & Mingle – A short, fun dance lesson to shake things up (we know this makes most a little squeemish, don't think too hard into it).
Photo Ops – You’re getting dressed up, might as well capture the moment.
Goodies – Thanks to our amazing sponsors, you’ll head home with a little something special. (Divorce Recovery Coach is a sponsor)

Why ‘Live Salty’?
SAL means salt in Spanish, and we chose this name because we believe every woman is the salt of the earth—bold, vibrant, and bringing her own flavor to the world. When you feel connected and confident, you show up in life bigger, brighter, and happier which is exactly what this world needs more of.

21 Day Purification Program

Tue, 04 Mar 2025 03:46:20 GMT

Hi Ladies!

I am hosting a group program for anyone who is interested in a health reset for the new year. It is called the 21- Day Purification Program. It includes a dietary plan, lifestyle guidance, and supplement plan to gently detoxify the body. I will be hosting a private Facebook group and posting daily inspiration and tips. I will also be able to answer any questions throughout the program. I've done this program several times in my career and it produces amazing results. NO fad diets or fad cleanses here. If you are interested in feeling your best this year, this is a good way to work together without fully investing in 1-on-1 with me! If you want more details email me at Stephanie@soundbodynutrition.com. :) Enrollment ends Feb 20th and the cost of the program is $800. This includes the supplement kit that you'll need to successfully complete your reset!

Wealth, Women & Woo

Beth McGill — Sun, 23 Feb 2025 00:00:00 GMT

I'm excited to empower women to step into their confidence around money knowing that they can have, be or do anything.

Here's what I'll be guiding you through:

*You'll be examining and releasing false money beliefs

*You'll identify your financial comfort zone

*You'll learn how to build a strong financial house

*You'll learn how to achieve a prosperous mindset

*You'll receive a special resource to activate your success

*You'll be invited to a unique Manifesting Mastermind

Location: Aligned Acupuncture in SLO

Date: 2.22.25

Time: 4:00 - 6:00 PM

In a Tizzy at SLO Farms & Marketplace Sat Feb 22

Theresa Layne — Sat, 22 Feb 2025 20:00:00 GMT

In a Tizzy
Upcoming Show

In a Tizzy Live at SLO Ranch Farms & Marketplace

Saturday, February 22

Experience an afternoon of captivating live music with "In a Tizzy" at the
SLO Ranch Farms & Marketplace

Join in for an unforgettable afternoon of live music
at the SLO Ranch Farms & Marketplace, where Theresa Layne
will perform songs from her solo project "In a Tizzy."
Known for her dynamic performances and heartfelt
storytelling through music, "In a Tizzy" will take the stage at
SLO Ranch Farms & Marketplace, on
Saturday, February 22, between 12:00 to 2:00 PM.

SLO Ranch Farms & Marketplace is an authentic San Luis Obispo Farm to Table Experience that is a #1 destination with Family-Friendly Entertainment, Eateries, Craft Beverages, shopping, and more.

Event Details:

When: Saturday, February 22, 2025
Time: 12:00 PM – 2:00 PM
Where: SLO Ranch Farms & Marketplace, 871 Froom Ranch Way, San Luis Obispo

FREE EVENT

Mark your calendar, bring your friends, and come enjoy an afternoon of music, food, and fun. Don’t miss "In a Tizzy" lighting up the stage!

Visible Mending Workshop

Pamela Baczuk — Sat, 15 Feb 2025 18:06:23 GMT

What is Visible Mending?

Do you have a favorite shirt that somehow now displays a reminder of the time someone bumped into you when you were having that favorite cup of coffee? or perhaps that perfect sweater was torn or snagged on a rough surface? There is way to make it wearable again for other times than cleaning the house, and in the process explore your creativity with a design element that will make the garment unique as you are.

Whether you have never sewn a stitch or are an experienced seamstress, we invite you to join us for a community gathering to discover the enjoyment of renewing any garment. Repair and renew are the two words you need to remember. California has just passed a law that all apparel and textile producers must implement this process into their production. Visible mending does not try to hide the repair. Instead, the mend adds a touch of art to the garment. We will offer guidance and suggestions for how to make a few stitches that create a design on that rip, snag or stain. Patches, embroidery, trims are all ways of achieving a pretty end result. We will have thread, trims, buttons, and other supplies on hand. Just bring your garment. Come to create and socialize with others. If you don’t have garment you want to renew, or if you prefer to try a technique first, there will be fabric available.

Hosts: London Delicath and Pamela Baczuk

Date: Saturday, February 15, 2025

Time: 1.pm. To 3 p.m.

Location: SLO Life and Mercantile, 1337 Monterey Street, San Luis Obispo

RSVP Seating is Limited to 16 attendees

Contact: London Delicath hello@slolifestudio.com for link to register

Cost $45

Efflorescence - Embodiment Workshop for Women to Erotically Thrive

Christiana Sunderland — Sat, 08 Feb 2025 23:00:00 GMT

Efflorescence is an embodiment workshop designed for women to not only learn what they need in order to thrive, but to EMBODY it, and gently re-wire the nervous system to support your resiliency so that erotic exploration and expression feels safer and more enjoyable. When we have the space to explore our expression it leads to fulfillment.

In this workshop, Christiana Marie will

Guide you through a felt sense meditation that will assist you in creating connection to your body .
Teach you about the 3 substructures you will need to encode into your nervous system in order to thrive. You already have them, but this workshop is going to offer a updated perspective for our modern world.
Lead through the Efflorescence embodiment practice where you will be held through feeling the sensation of the what you need in order to thrive with a gentle re- wiring of your nervous system that is going to positively reinforce your ability to erotically thrive.
Facilitate integrating with group sharing and celebration.
Offer you the audio practice for you to keep and continue your practice.

Early Bird Pricing valid to 1/27/25 - $88

Standard Pricing - $98

promo code "SLOWN" to save 10% for SLOWN members

Workshop location is at Flip Tease Pole Fitness studio

7379 El Camino Real

Atascadero CA 93422

In a Tizzy at Benny's Pizza Palace Sat Feb 1 3-5pm

Theresa Layne — Sat, 01 Feb 2025 23:00:00 GMT

In a Tizzy Live at
Benny’s Pizza Palace
Saturday February 1, 3pm

Experience an afternoon of captivating live music with
Theresa Layne of "In a Tizzy" at Benny’s Pizza Palace.

Benny’s Pizza Palace, on
Saturday, February 1, at 3 PM.

Join in for an unforgettable afternoon of live music at Benny’s Pizza Palace
where Theresa Layne of "In a Tizzy." will perform folk, pop, and country songs.

Known for her dynamic performances and heartfelt
storytelling through music, "In a Tizzy" will take the stage at
Benny’s Pizza Palace, on
Saturday, February 1, at 3 PM.

Event Details:

When: Saturday, February 1, 2024
Time: 3:00 PM – 5:00 PM
Where: Benny’s Pizza Palace, San Luis Obispo, CA

Mark your calendar, bring your friends, and come enjoy an afternoon of music, food, and fun. Don’t miss "In a Tizzy" lighting up the stage!

Resolutions Reset Workshop

Adrianna MacGregor — Mon, 27 Jan 2025 00:00:00 GMT

Join us on January 26th at 4 PM at The Well Studio in Paso Robles for the Resolutions Reset workshop, led by Adrianna, the founder of The Soul and Space Organizer. Adrianna combines her expertise as an NLP Master Practitioner and Professional Organizer to guide you through a transformative experience designed to help you kickstart your best year yet.

In this workshop, you’ll discover why resolutions often fail and learn practical NLP techniques for setting goals that stick. Adrianna will also lead a soothing hypnosis meditation to help you release old patterns, gain clarity, and solidify your intentions for the year ahead. Don’t miss this unique opportunity to blend mindfulness, strategy, and relaxation in a supportive environment. Let’s make 2025 the year you turn resolutions into results!

75mins

EMERGE Brand Photoshoot Contest

Gina Cinardo — Mon, 20 Jan 2025 08:00:00 GMT

Designed for visionaries ready to propel their brands into the limelight and make a BIG difference in the world.

WHAT YOU'LL WIN

The Brand EMERGE Package

INCLUDES:
Strategic brand development,
Pre-session prep,
Professional photoshoot* with Gina Cinardo,
Makeup and hair artist,
A portfolio of high-resolution portraits edited and finished.
A $3000 value.

Through a meticulously crafted journey, the winner will undergo a transformative process covering the four key phases of branding:

Define Your Vision: Solidify your brand’s core message and values.
Prepare Your Strategy: Develop an action plan tailored to your needs.
Capture Your Essence: Collaborate with top-notch photographer, Gina Cinardo to visually embody your brand.
Reveal Your Brand: Launch and watch your brand take center stage.

Streamlined specifically for you. We define the foundational elements you need to establish your visual identity and capture it with dynamic portrait and editorial photography.

WHO THIS IS FOR

We want to put YOU in the spotlight.

We are looking for people who have focused so much on making a difference that they haven't put themselves front and center of their public.

Is your audience taking you seriously? This is for someone who is launching something new but are displaying outdated images of their old story.

Do you need to showcase what you do clearly and prove that you can confidently step forward into your new role?

If you want to be more memorable this experience will present your essence, authenticity, and the stories that illustrate your message instantly making you more likable and unforgettable.

What would it look like for you to be thrust into new heights of visibility and credibility, enabling you to engage your target audience more effectively and expand your influence?

Whether you’re unveiling a new business, launching an innovative website, or publishing a groundbreaking book, this program supports you from the initial idea stage to a polished and compelling brand reveal.

With EMERGE,
you not only make an entrance; you make a statement.

HOW TO PLAY

Contest will run from January 20 thru February 10, 2025.

All submissions will close at midnight on February 10, 2025.
The winner will be announced on February 12, 2025.

All entries will be Voted on by members of the community

Criteria is based on your Vision and the Impact you wish to make.

The sooner you submit the more votes you can accumulate.

LEARN MORE AND ENTER

Soul-Centered Living

Beth McGill — Sun, 12 Jan 2025 00:00:00 GMT

Step into the power of surrender and discover the joy of aligning with your higher self in this transformative workshop. Soul-centered living is about allowing life to unfold naturally, and the more you embrace this, the more aligned and fulfilling your life becomes. Learn how to release control, trust in the flow, and experience the true freedom that comes from letting go.

Location: YSLASH Carocha's Gallery & Art Studios in Morro Bay

Meditation & Self-Hypnosis

Beth McGill — Sat, 11 Jan 2025 22:00:00 GMT

Discover the transformative power of meditation and self-hypnosis in this hands-on workshop! Not only will you learn the techniques, but you'll also be guided through each practice to experience their profound effects firsthand. This journey of self-discovery will help you quiet your mind, connect with your inner self, and unlock new levels of clarity and peace.

Location: YSLASH Carocha's Gallery & Art Studios in Morro Bay

Manifesting and the Law of Attraction

Beth McGill — Sat, 11 Jan 2025 20:00:00 GMT

Unlock the secrets to manifesting your dream life in this transformative workshop based on Beth McGill’s #1 International Bestselling book, Allow Life to Happen and Receive Everything You Desire! Beth will guide you through seven powerful steps and interactive exercises designed to elevate your vibration and attract your heart’s deepest desires. Get ready to tap into your full potential and create a life you truly love!

Location: YSLASH Carocha's Gallery & Art Studio in Morro Bay

Jumpstart your Health & Wellness in 2025

Sat, 11 Jan 2025 18:00:00 GMT

This class is for you if you want to make healthy changes in 2025. That's all of us, right?! Take 90 minutes to get motivated and on the path to healthy habits.

Most New Year’s Resolutions don’t work. Learn the strategies that DO work for making long-lasting change for your health. Feel better in your body, have more energy, do the things you love to do, and live longer. Come away with a healthy goal and a plan to make it happen.

You can get moving and more active, make better food choices, reduce your stress, sleep better, feel good in your body, be stronger and more confident, and take control of your life - at any age. How would it feel if you could get your issues behind you and move forward, once and for all? Let’s do it!

Registration for this class is FREE, with a suggested donation of $10 to $30 (give what you can) the day of the class. I believe that health coaching should be available to everyone, and your donations will go to a scholarship fund for clients. Thanks!

Free Week of Dance Fitness classes at Nexus Ballroom studio

Christiana Sunderland — Wed, 08 Jan 2025 15:00:00 GMT

NEXUS Ballroom Studio

is Introducing

DANCE FITNESS CLASSES

Free Week of classes Jan 6-10, 2025

This a wonderful opportunity to try out the various dance fitness class offerings at Nexus for free.

SLOWN Member Christiana Marie will be delivering her signature energetic Dance Club class twice a week Wednesdays at 7AM and Thursdays at 5:30PM.

No Need to register ahead of time during the free week, just show up ready to work and have some fun.

Check out the Nexus for all the various dance fitness class offerings from Belly dancing to Hip Hop

See you on the dance floor.

High Vibe Visioning - Create a vision board that elevates your energy and manifests a kick-a** 2025!

Cathy Weiss — Sat, 28 Dec 2024 17:00:00 GMT

Call in the New Year with Potent Magic!

You might have noticed….old school vision boards just don’t work.

I’m here to show you a more powerful way.

One that is aligned with your soul and leads to mind-blowing manifestations!

High Vibe Visioning:

a FREE, Hands-On 75-minute workshop to elevate your energy,

create your high vibe vision board,

and manifest a kick-a** 2025!

⭐IMPORTANT DETAILS⭐

Date: December 28, 2024

Time: 9:00am Pacific / Noon Eastern

Location: Live on Zoom

Replay available for everyone who signs up.

You know you want this. Jump in!

2025 is going to be so, so good! See you there.

Love,

Cathy

In a Tizzy at California Coast Beer Co @ The Den in Paso Robles 4-6pm

Theresa Layne — Sun, 22 Dec 2024 00:00:00 GMT

In a Tizzy Live atCalifornia Coast Beer Company @ The Den – Saturday, December 21 ~ 4-6pm

Join In a Tizzy for an unforgettable live performance at The Den in California Coast Beer Company, Paso Robles! Mark your calendar for December 21and come enjoy an acoustic set that blends storytelling, soulful covers including holiday tunes, and original songs rooted in folk, pop, and country.This intimate performance is perfect for anyone looking to pair great music with Cal Coast Brewing’s top-tier craft beers in a cozy, inviting atmosphere.

Whether you’re a long-time fan or new to In a Tizzy, you’ll be captivated by the dynamic energy and emotional storytelling that define Theresa Layne’s shows.

Don’t miss this special pre-holiday event—it’s the perfect way tocelebrate the season with music and friends!

Event Details:

When: Saturday, December 21, 2024
Time: 4-6pm
Where: California Coast Beer Company @ The Den 1346 Railroad St. Paso Robles, CA 93446

FREE EVENT
http://www.theresalayne.com

This Thursday at Sweet Springs in Los Osos

Clare Kennedy — Fri, 20 Dec 2024 04:00:00 GMT

Theme: Cinnamon Spiced Cocktails

You are invited to come paint with CAROCHA

All materials brushes, acrylic Paint and canvas panel or stretched canvas included:

(Small 8x10in canvas panel option avail for $67)

(Larger 11x14in canvas panel option avail for $77)

(Small 8x10in Stretched Canvas option avail for $87)

(Larger 11x14in Stretched Canvas option avail for $97)

Also includes a cocktail of your choice

Plus a sweet ornament to paint!

SweetSpringsSNP | YSlash Carocha’s Gallery and Art Studios

JOIN NOW-Free: Hero on a Mission - Business Leaders Book Series

Thu, 12 Dec 2024 00:00:00 GMT

Become a HERO ON A MISSION!

Join me for an inspiring journey in our new virtual book club series starting next Wednesday, December 11th, 4pm PT, 7pm ET.

Mark Your Calendar for all 4 sessions- Key Dates & Topics:

12/11: Get Clear on Your Purpose

12/18: Reflection: Defining Daily Actions & Values

1/8: Goal setting for 2025

1/15: Long-Term Goals & Action Plan

Accelerate your goals in 2025

Discover transformative insights to align your passion with your mission.
Engage in dynamic discussions with like-minded achievers.
Walk away with actionable strategies to bring your vision to life.

️ Register Now—it’s FREE!

Sip and Paint in Los Osos at Windermore Real Estate

Clare Kennedy — Tue, 10 Dec 2024 02:00:00 GMT

December 9th @6pm Theme: Winter Wreaths

You are invited!

SLOWN member Jerris Greenblat hosts another wonderful evening of sipping and painting led by member Carocha!

All materials brushes, acrylic Paint and canvas panel or stretched canvas included:
(Canvas panel option avail in various sizes for $67 - $97)

Includes 2 glasses of wine for adults 21+

Bonus next week in addition to your canvas you will also receive an ornament to paint.

We are so excited to have you!!

Get Your Butt LEAN Program

Laureen Wallravin — Mon, 09 Dec 2024 14:00:00 GMT

How do you want to kick off the new year?

Take a moment and imagine stepping into January. What’s the first thing that pops into your mind?

If even a tiny part of that vision whispers, “I need to get my diet back on track and shed a few pounds…” what if you started now, before the year wraps up?

I am genuinely excited about this new program, which is why I’m offering this first test group at a discount (basically free besides the cost of the peptides).

I invite you to join me and a small group for a 30-day program to help you step into the new year strong.

Start date: Dec 9

Cost of Peptides: $100

What's included:

30-Day LEAN Bioactive Peptides: Scientifically shown to help with natural weight loss by supporting a healthy metabolism. Clinical studies show a 65% reduction in fat from the trunk area (yes, that muffin top!).
FREE 5-Day Diet Reset: Jumpstart with guidelines, a complete meal plan, delicious recipes, and a step-by-step guide.
Personalized Support: Access to me throughout your 30 days for guidance, encouragement, and answers to your questions.

The Get Your Butt LEAN Reset is a short but powerful program designed to kickstart healthy habits and support sustainable change—with a little extra boost from clinically-backed bioactive peptides.

I hope you'll join us!

In a Tizzy Live at SLO Ranch Farms & Marketplace

Theresa Layne — Sat, 23 Nov 2024 20:00:00 GMT

Join In a Tizzy for an unforgettable live performance at SLO Ranch Farms & Marketplace in San Luis Obispo! Mark your calendars for Saturday, November 23, and enjoy an acoustic set full of storytelling, dynamic music, and heart. The show runs from 12:00 PM to 2:00 PM, perfect for soaking up some music while enjoying the local marketplace. Come and be part of this unique experience that showcases In a Tizzy's signature sound, blending classic rock, folk, and pop. Whether you're a fan of original songs or lively covers, Theresa Layne’s performance is sure to inspire and entertain. theresalayne.com

November ZUMBA on the ROCKS (See post for MULTI DAY schedule)

Christiana Sunderland — Sat, 16 Nov 2024 19:00:00 GMT

Dance Club and The Cliffs Resort and Spa have partnered to offer ZUMBA on the ROCKS!

A easy to follow and mood elevating cardio dance workout overlooking the Pacific Ocean that benefits your body and uplifts your spirits.

Enjoy coastal views as you groove to today's hottest hits.

This is a free amenity for Locals and The Cliffs resort guests

The NOVEMBER Schedule is 11AM

FRIDAY NOV 1

FRIDAY NOV 8

SATURDAY NOV 16

SATURDAY NOV 23

FRIDAY NOV 29

SATURDAY NOV 30

Join us on The Cliffs oceanside lawn (by the pool). Free parking in spots labeled Beach Access and in the lot across the street from the resort.

Drummer Theresa Layne of "Hot Tina" FRIDAY Atascadero Fall Festival

Theresa Layne — Sat, 16 Nov 2024 05:00:00 GMT

Hot Tina Band will play the Atascadero Fall Festival on the Holiday Inn Stage Friday, November 15 from 9pm-10pm.

Wealth, Women & Woo! via Zoom

Beth McGill — Thu, 07 Nov 2024 00:00:00 GMT

It's finally here - my online version of my workshop Wealth, Women & Woo! You've been asking and I heard you!

Won't you join me on November 6th from 4:00 - 5:30 pm pst?

Are you frustrated because you’ve always struggled with money and the idea of building wealth? The only way to end this struggle is to understand how to build a strong financial ‘house’ and to identify with rich ideas.

This is why I created Wealth, Women & Woo so that you can release your money fears and blocks and achieve a prosperous mindset and live an abundant life with ease and flow!

As an energy healer, I can help you release and shift negative beliefs and blocks that you may have about money. And, as a former financial advisor, I have the background and expertise to help you understand money basics and to have an abundant mindset that will help you Thrive Flourish & Grow.

I’m excited to empower women to step into their confidence around money knowing that they can have, be or do anything.

Here’s what I’ll be guiding you through:

*You’ll be examining and releasing false money beliefs

*You’ll identify your financial comfort zone

*You’ll learn how to build a strong financial house

*You’ll learn how to achieve a prosperous mindset

*You’ll receive a special resource to activate your success

*You’ll be invited to a unique Manifesting Mastermind

Wedding Expo - Sunday, Nov 3rd - Madonna Expo Center

Sun, 03 Nov 2024 20:00:00 GMT

Mark your calendars for the Central Coast Bride Wedding Expo, taking place on Sunday, November 3, from 12:00 PM to 4:00 PM at the Madonna Expo Center in San Luis Obispo. This event is a premier opportunity for engaged couples to explore a variety of wedding services and vendors, all in one convenient location.

Engaged couples are invited to register for free early bird tickets before September 15 by visiting this link.

Vendors interested in participating in this event can find more information and complete their registration at this link.

For additional details about the event, please visit our Fall Wedding Expo page. We look forward to seeing you there.

Yoga in the Elements

Robyn Brinkerhoff — Sat, 26 Oct 2024 21:00:00 GMT

Las Cumbres Ranch and Empower Yoga & Mindfulness invites you to immerse yourself in the therapeutic benefits of nature through Mindful Movement, Ecotherapy, and Community.

Las Cumbres is proud to host Robyn Brinkerhoff, the owner of Empower Yoga & Mindfulness! Robyn has 24 years of practice, an M.S. in Educational Psychology, 10 years in experiential education and therapies, as well over 400 hours of trauma informed training, all giving her insight and awareness into the benefits of yoga from an neuroscience and therapeutic point of view.

Robyn approaches her yoga classes with lightness and joy, while also helping her students build strength in their mental focus and physical practice! She believes in the beauty of both science and spirituality, and is thrilled to have the opportunity to provide a space for people to connect.

We will be offering morning beverages, and a unique charcuterie spread! We look forward to sharing this special experience with you! ♥

RSVP Here!

Sunset Social

Jackie Clendenen — Wed, 23 Oct 2024 22:59:50 GMT

Calling all women in business! Join us for Sunset Social. A monthly women's networking social hour around a fire on the beach, under the stars.

Details:

Date: Thursday Oct 31, 2024
Time: 5:00 PM - 8:00 PM
Location: Grover Beach, Grand Ave Entrance

What to bring: Your beautiful self, camping chair, and a drink of choice (alcoholic or non-alcoholic welcome!)

Let's unwind, chat, and enjoy the end of the month together in gratitude..

S'mores included

Choosing Sustainable

Pamela Baczuk — Wed, 23 Oct 2024 01:28:54 GMT

Choosing Sustainable

What is Sustainable? How do you know which Fashion Brands are Ethical?

Which Textiles and Home Renovation Materials are Environmentally Friendly?

Discover how you can make informed choices while you shop for clothing and materials to renovate your home.

You can dress fashionably to bring out your beautiful inner glow while making conscious choices that are better for you, the planet and your budget. Have confidence that your clothing and your home are beautiful and healthy.

Come to our workshop. Have fun while you hear more about where and how to source sustainably.

This will be a good chance to meet your neighbors and other San Luis Obispo County people who are asking the same questions.

Presentation on Fashion and Textiles by Pamela Baczuk ,Wardrobe Consultant, Smartly Elegant

Presentation on Safe Home Building by Host Jerris Greenblat, Realtor, Windermere Realty ,

When: Tuesday, October 22, 2024 Time: 5 p.m. to 7 p.m.

Where: 735 Santa Ysabel Avenue, Los Osos, CA

Cost: Free!

RSVP to Pamela or Jerris

MCSC Marketplace

Pamela Baczuk — Sun, 20 Oct 2024 19:00:00 GMT

Come out for a Sunday Stroll and connect with local small business owners.

MCSC Market Place

Sunday, October 20 12 Noon to 4 p.m.

71 Zaca Lane, San Luis Obisp

Efflorescence - Embodiment Workshop for Women to Erotically Thrive

Christiana Sunderland — Sat, 19 Oct 2024 01:30:00 GMT

In this workshop you will

Be guided through a felt sense meditation that will assist you in creating connection to your body .
Learn about the 3 substructures you will need to encode into your nervous system in order to thrive. You already have them, but this workshop is going to offer a updated perspective for our modern world.
Be lead through the Efflorescence embodiment practice where you will be held through feeling the sensation of the what you need in order to thrive with a gentle re- wiring of your nervous system that is going to positively reinforce your ability to erotically thrive.
Integrate with group sharing and celebration.
Receive the audio practice for you to keep and continue your practice.

Early Bird Pricing valid to 10/6/24 - $88

Standard Pricing - $98

October 18, 2024

Crows End Retreat - 6430 Squire Ct San Luis Obispo CA 93401

You can sign up and pay on Efflorescence workshop page

Wealth, Women & Woo

Beth McGill — Sun, 06 Oct 2024 23:00:00 GMT

I’m excited to empower other women to step into their confidence around money knowing that they can have, be or do anything.

I'll be guiding you to :

*learn how to build a strong financial house

*identify your financial comfort zone

*examine and release false money beliefs

*learn how to achieve a prosperous mindset

*a special resourse to activate your success

*be invited to a unique manifesting mastermind

If you’ve faced money struggles and desire wealth, learn to build a strong financial foundation and embrace RICH ideas.

Join us October 6th 4 - 6:00 PM at 1877 Front St. Oceano

You can register here: https://my805tix.com/e/wealth

Awaken Your Inner Goddess

Robyn Brinkerhoff — Sat, 05 Oct 2024 23:00:00 GMT

Awaken Your Inner Goddess is a safe and sacred space to honor the divine feminine energy within all of us. Together we will learn about different goddesses, practice yoga to open the sacral center, and have fun trying out some simple belly dance moves to awaken and embrace your inner goddess. Wear something comfortable that makes you feel gorgeous and hip scarves will be available for borrow and purchase. All are welcome!

Spanish Tapa & Wine Night

Kathryn Arceneaux — Sat, 28 Sep 2024 01:00:00 GMT

SPANISH TAPAS NIGHT!!!

September 27, 2024, Friday

6:00 to 9:00 PM

118 Holly Way, Pismo Beach

RSVP by 9-29-24

$50 per plate, Optional Spanish Wine Pairing $25

Venmo @Kathryn-Arceneaux-1

Limited to 18 guests

Welcome Aperitivo: Cava from Penedés, Spain

Pintxo Bonito con Cebolla y Tomate

(Basque tapa with tuna, caramelized onion, tomatoes, and chives)

Queso Gargonzolas con Manzanas y Aceite de Oliva

(Granny smith apples with Gorgonzolas cheese and chives in an apple cider vinaigrette)

Wine Pairing: White Wine from Txakolina, Spain

Tortilla de Camarones

(Spanish spiced chickpea flour battered shrimp fried to perfection)

Wine Pairing: Verdejo from Rueda, Spain

Pimientos del Piquillo Rellenos de Queso

(Seared peppers stuffed with a young gouda cheese drizzled with a balsamic vinaigrette)

Marinated Olives

(Selected Spanish Olives marinated in lemon & orange zest, fennel, rosemary

and blended in Spanish olive oil, fresh lemon juice and red pepper flakes)

Wine Pairing: Tempranillo from Ribera del Duero, Spain

Open House Social

Laureen Wallravin — Fri, 27 Sep 2024 00:00:00 GMT

I’m out on my own again! After almost six years of running my practice from my home office, I’m moving into a new, cozy space just a stone's throw from my house.

To celebrate, I’m hosting an Open House on Thursday, September 26, from 5 PM to 7 PM, and I’d love for you to come by, check out the new space, and say hello!

Stop by for some refreshments, good vibes, and see a live Jet Plasma treatment demo. Whether you're a longtime client or we haven’t met yet, I’m looking forward to connecting and chatting about your wellness goals and for you to see what’s new in my world.

Date: Thursday, September 26

Time: 5-7PM

Location: Relished Food Holistic Nutrition, 1303 E. Grand Ave., Suite 101E, Arroyo Grande, CA 93420

Please rsvp Laureen at 805-242-3677

Learn more about Jet Plasma Skin Rejuvenation

Captivate & Connect: Uplevel Your Brand with Powerful Imagery

Gina Cinardo — Thu, 19 Sep 2024 17:00:00 GMT

Unlock the full potential of your brand with "Captivate & Connect," a transformative workshop crafted specifically for women entrepreneurs ready to amplify their brand's impact through powerful imagery. In today’s competitive marketplace, the visual identity of your brand plays a pivotal role in how you connect with your audience. This workshop is designed to address common concerns such as feeling your brand appears flat, dull, or misaligned with your true business essence.

Join us and dive into the world of brand photography where you will learn how to:

Reflect Your Authentic Self: Discover how to convey genuine aspects of your personality and business ethos through images.
Elevate Your Brand Presence: Learn the strategies to transform your visual content from ordinary to exceptional, making your brand stand out.
Establish Authority: Use imagery to assert your credibility and expertise, making your market presence undeniable.
Align Visuals with Your Brand Story: Gain insights on choosing the right visuals that resonate with your brand’s narrative and attract your ideal clients.

This workshop isn't just about taking beautiful pictures; it’s about strategically crafting an image that speaks volumes, connects deeply with your target audience, and drives your business goals. Whether you’re revamping your current look or starting fresh, "Captivate & Connect" will equip you with the knowledge and tools necessary to harness the power of brand photography effectively. Say goodbye to the pressure and insepection of perfect, and hello to a brand that truly represents you and your vision.

Enhance your visual storytelling and empower your business with imagery that captivates and connects. Sign up now and start your journey to making your brand visually irresistible!

When: Sep 19, 2024 10:00 AM Pacific Time (US and Canada)
Where: Virtual
Cost: $0.00

https://us02web.zoom.us/meeting/register/tZMtdOgqDwrH9bnR5WQKCS9dmqO4Zj1ykWc

After registering, you will receive a confirmation email containing information about joining the meeting.

An Afternoon of Greatness

Beth McGill — Sun, 15 Sep 2024 19:30:00 GMT

This is a very powerful afternoon for individuals who want to achieve more clarity, confidence, and courage in their personal and professional lives.

Beth McGill is a hypnotherapist, energy healer practitioner, teacher, and best-selling author. Beth will guide the group through exercises, reflections, discussions, journal writing, and guided meditations.

This event is limited to 10 individuals so please RSVP ASAP. The workshop is from 12:30 - 5:30 pm. It is taking place at the Lapis & Lotus Center at 1325 Chorro St. SLO.

The cost is $111. Please RSVP to Beth at thriveflourishgrow@gmail.com. Payment is Cash, Check, or Venmo. If you prefer to use a card, I can invoice you. TY

SLO Singles' Mixer

Sun, 15 Sep 2024 01:00:00 GMT

Ready to mingle - or just looking to meet some awesome new people?

Tigerlily Salon is hosting our first ever Singles' Mixer on September 14th from 6pm to 8pm. Make some connections or new friends! This event is LGBTQ+ friendly and open to all gender identities and orientations.

We will be providing snacks, beverages, and music - no dress code but you know we love a good outfit. $10 entry at the door, 21+ event.

Theresa Layne live at Benny's Pizza Palace Friday Sept 6 @ 7:30pm

Theresa Layne — Sat, 07 Sep 2024 02:30:00 GMT

Join me for a night of live music at Benny's Pizza Palace and Social Club on September 6th at 7:30 PM! I'll be performing a mix of classic rock, folk, and pop songs that tell stories and stir the soul. Come for the music, stay for the good vibes—let's make it a night to remember!

Fundraiser for Bridge of Hope Aging-in-Place Solutions

Michele Rempel — Fri, 30 Aug 2024 23:00:00 GMT

Support a great cause on Friday, August 30 from 4-6pm at House of Bread on Farmhouse Lane in SLO! Enjoy music from MarciJean Fambrini and friends, a raffle and great food. A portion of food sold at House of Bread will go to Bridge of Hope. Their mission is to help our community's seniors stay in their homes as long as possible.

✨Oliveda Virtual Glow Workshop✨

Laureen Wallravin — Wed, 28 Aug 2024 00:00:00 GMT

✨ Glow with Us at the Oliveda Virtual Workshop!✨

Hey there Gorgeous!

Ready to pamper yourself and unleash your inner radiance? Join us for the ultimate Oliveda Glow Workshop—right from the comfort of your home!

Tuesday, August 27

Time: 5pm

Location: Your Cozy Couch (via Zoom!)

What’s in store?

Introduction to exclusive bioactive organic products: Experience the magic of Oliveda’s luxurious skincare line. I’ll be sending you a complete facial regimen to try out!

Sample Goodies: From soothing serums to rejuvenating masks, get ready to receive a pamper-perfect package delivered right to your door.

Interactive Demo: We will guide you step-by-step through a glowing facial routine, sharing tips and tricks for radiant, healthy skin.

Live Q&A: Have burning questions about skincare? Our pros will be on hand to answer them all!

RSVP - send a text now to get your samples. Trust me, your skin will thank you!

Hope to see you there and share the secret to that #OlivedaGlow!

Laureen Wallravin, NTP, 805-441-3283

Justina Arjona, 805-316-6090

Candace Harding, 650-465-2456

Artist Day To Shine w/ Beth McGill

Sat, 24 Aug 2024 19:00:00 GMT

Join us this Saturday with Beth McGill as she provides these thre wonderful and empowering sessions.

12pm Manifesting and The Law of Attraction

2pm Meditation & Self-Hipnosis

4pm Soul-Centered Living

Look Forward to seeing you all

YSLASH Carocha’s Gallery & Art Studios

780 Monterey Ave

suite 103

Morro Bay

Manifesting and the Law of Attraction, Meditation and Self Hypnosis, Soul-Centered Living

Beth McGill — Sat, 24 Aug 2024 19:00:00 GMT

I am presenting 3 separate workshops at Carocha's Gallery and Art Studio Artist Day to Shine on August 24th from 12 to 5:30. Each workshop is 90 minutes and is $35 at the door.

12 noon - Manifesting and the LOA - Learn the 7 steps to creating the life you desire based upon Beth's book, Allow Life to Happen and receive everything you desire!

2:00 - Meditation and Self-Hypnosis - Learn and experience these 2 modalities as Beth guides you on a journey of self-discovery and awareness.

4:00 - Soul-Centered Living - Align with your soul and discover the greatness wihtin you. You can live a joyful life of passion and on purpose!

Zumba on the Rocks

Christiana Sunderland — Sat, 24 Aug 2024 18:00:00 GMT

Receive an Incredible workout with an Incredible View.

Join Christiana Marie at The Cliffs Resort in Shell Beach for her signature dance fitness class on the resort's lawn overlooking the ocean.

This class welcomes all levels and is beginner friendly.

You will celebrated every step and shimmy of the way.

This event is free for hotel guests and SLO county locals.

A full schedule of her classes at the Cliffs Resort can be found here.

Please bring water, wear tennis shoes/ sneakers, and sun protection.

You can find free public parking in the lot across the street from the resort property.

See you on the dance floor.

New Fall ‘24 cabi fashion experience

Mary Donnelly — Sat, 17 Aug 2024 21:00:00 GMT

Please join me in seeing the all new Fall ‘24 cabi collection. The fun starts Saturday, August 17 at 2:00 pm. The location is 1279 Ironbark in SLO.

See and touch the gorgeous fall clothing: jewel tones, gorgeous neutrals, and flattering silhouettes for women of all ages and sizes.

Kindly let me know if you’re coming. I would love to see you!
Mary Donnelly 805 709 0611

marycatstylist@gmail.com

Artist Day to Shine Event Especial Guest Hansa Jones $20 Henna Tattoos

Sat, 10 Aug 2024 18:00:00 GMT

Come join us and get your Henna Tattoo @ YSLASH Carocha’s Gallery & Art Studios in Morro Bay from 11am-5pm

Sip & Paint in Los Osos/Baywood

Wed, 07 Aug 2024 01:00:00 GMT

Come join us as Jerris Greenblat host this awesome painting class at her office on 735 Santa Ysabel Ave in Los Osos.

Painting packages starting at $67 including all materials and unlimited glasses of wine.

Wealth, Women & Woo

Beth McGill — Sun, 04 Aug 2024 23:00:00 GMT

If you've faced money struggles and desire wealth, want to build a strong financial foundation and embrace rich ideas, then join Wealth, Women & Woo to overcome money fears, adopt a prospersous mindset and live abundantly.

This is a two-hour interactive and educational workshop. Afterwards, please join me for dinner in Atascadero where you can ask me anything!

August 4th, 2024 4:00 - 6:00 pm

Location: 8315 Morro Rd. Suite 102 Atascadero, CA

Please email Beth at beth@thriveflourishgrow.com to reserve your spot today.

$35 per person. Cash, check, Venmo or I can invoice you if you prefer to use a card.

Beth is a spiritual mentor, teacher, speaker, and best-selling author. Her deepest desire is to help you understand who you really are, your purpose for being here, and to provide you with the clarity, confidence, and courage to live your life as the powerful creator that she knows you to be. As a certified hypnotherapist and energy healer practitioner she can help you to release and shift negative beliefs and paradigms or blocks that you may have regarding money. And as a former financial advisor she has the background to help you understand money basics and to establish an abundant mindset that will help you thrive.

Cabi Spring ‘24 Sample Sale!

Mary Donnelly — Sun, 28 Jul 2024 21:00:00 GMT

Drop in anytime from 2 to 5 pm on Sunday 7/28 for cabi Spring ‘24 at 50% off. We’ll also have previous seasons at even better prices. Can’t make it on Sunday? We’ll also have an earlier sale on Thursday 7/25 from 3 to 6 pm. The location is 1279 Ironbark Street in SLO. Please come, and please bring a friend!

You're Invited to Sunset Social

Jackie Clendenen — Fri, 26 Jul 2024 00:30:00 GMT

Join us for Sunset Social. A monthly women's networking social hour around a fire on the beach, under the stars.

Details:

Date: Thursday, July 25th
Time: 5:30 PM - 8 PM
Location: Grover Beach, Grand Ave Entrance

What to bring: Your beautiful self, a camping chair, and a drink of choice (alcoholic or non-alcoholic welcome!)

Let's unwind, chat, and enjoy the end of the month together in gratitude..

S'mores included

Look for the SUNSET SOCIAL Banner at the Grover Beach Grand Entrance.

Feel free to text or call me with any questions 805-458-0381

LONGEVITY IS YOUR BIRTHRIGHT (Event has been Cancelled)

Abiola Oladoke — Wed, 24 Jul 2024 01:00:00 GMT

Join me on Tuesday, July 23rd at 6pm for an evening of inspiration and knowledge on how to live a long and healthy life.

Location:

735 Santa Ysabel Avenue, Los Osos, CA

Don't miss out on this opportunity to learn and discover the secrets to unlocking your longevity. See you there!

ARBONNE OPEN HOUSE / SIP & SAMPLE

Sherry Stupar — Thu, 18 Jul 2024 23:00:00 GMT

Come join us for a fun & casual evening of connecting and chatting about how to create some healthy habits that can increase energy, help you sleep better and improve overall wellbeing.

This is open house style event at my home in SLO - pop by between 4 - 7pm

This is a great opportunity to connect and network with other women in the community. Please text me at 805-440-4685 to RSVP & get address

Bare Heart Boudoir Experience: Waived Session Fee

Mariah Eaves — Wed, 17 Jul 2024 16:00:00 GMT

Hey there, SLOWN ladies!

Ready to embrace your beauty and unleash your inner confidence? We've got something special just for you! For the months of July-August, I'm thrilled to offer a WAIVED SESSION FEE for our exclusive Bare Heart Boudoir Experience for the members of SLOWN. Plus, members will also receive 10% off their chosen image collection.

Capture your essence, celebrate your curves, and cherish yourself like never before in a safe and empowering space. Whether you're treating yourself or gifting someone special, this experience is all about embracing vulnerability and embracing your unique beauty.

Here's what's included: (waived session fee $495)

Pre-Session Planning
Exclusive outfit planning guide
Professional Hair and Makeup, Includes Lashes!
Complimentary refreshments during your shoot
Pink Satin Bare Heart Robe, yours to take home!
2 hour In-Studio "Bare Heart Experience" Photoshoot (9-2pm)
Up to 4 outfit changes!
Coaching through all poses!
Private Reveal and Ordering Session.

This is a full day experience with the best boudoir team on the Central Coast. Step into our beautiful 3 room studio and unleash the confident woman inside. You will have access to the Bare Heart closet with over 300 pieces of lingeries, outfits, robes, sweaters, heels and so much more.

*Images, albums and wall art available for purchase

CLIENT TESTIMONY

"I will never be able to thank you enough for this experience. You have no idea what it's done for me to see myself as who I am not as life has made me feel that I am. Half way through my shift at work today I realized that I was walking differntly...my posture was better! Also less anxiety too, ususally I look down a lot while talking with my coworkers and fiddle with my hands. I'm getting comfotable with my new confidence." ~ Rina (May 2024)

CONTACT MARIAH: (805) 203-6623

HELLO@BAREHEARTBOUDOIR

WWW.BAREHEARTBOUDOIR.COM

"Hot Tina" FRIDAY June 14 BA Start Downtown SLO

Theresa Layne — Sat, 15 Jun 2024 02:00:00 GMT

You won't want to miss this opportunity to experience the music of "Hot Tina". It's loud, it's powerful and it is 100% female fueled! Who ever said girls can't rock was WRONG and we are here to prove it.

BA Start is under 21 before 9pm. They have vintage video games, pinball, and pool. They serve food, beer and wine.

Hope to have you all come and rock with us! I'll be drumming and singing my heart out.

Check out our new Youtube Channel to get a flavor of what a "Hot Tina" concert looks like.

Efflorescence - Embodiment Workshop for Women to Erotically Thrive

Christiana Sunderland — Sat, 08 Jun 2024 21:00:00 GMT

Do you feel expressed and fulfilled with your pleasure or do you feel stuck, stagnant, uninspired, or resistant in relationship to your erotic self?

In this workshop you will

Be guided through a felt sense meditation that will assist you in creating connection to your body .
Learn about the 3 substructures you will need to encode into your nervous system in order to thrive. You already have them, but this workshop is going to offer a updated perspective for our modern world.
Be lead through the Efflorescence embodiment practice where you will be held through feeling the sensation of the what you need in order to thrive with a gentle re- wiring of your nervous system that is going to positively reinforce your ability to erotically thrive.
Integrate with group sharing and celebration.
Receive the audio practice for you to keep and continue your practice.

This workshop will be held at Bare Heart Boudoir Studio in Los Osos. (Support 2 of SLOWN members)

June 8, 2024 2-4PM

This workshop is for women/ vulva owning bodies 18 years and older.

This workshop is available to single or partnered women.

Cost of workshop is $98. Early Bird pricing is $88 valid till 5/15/2024

Workshop details and sign up is here

In a Tizzy at Slo Farmers Market 6-9pm

Theresa Layne — Fri, 31 May 2024 01:00:00 GMT

In a Tizzy is the solo project of singer-actress Theresa Layne. In a Tizzy’s sound mixes elements of classic rock, folk, and pop like Sara Bareilles, KT Tunstall, and Dusty Springfield with guitar arrangements and vocals that accentuate storytelling. Theresa has a background performing in theater, making her a master at live performance, audience connection, and storytelling. She is a positive force of joyful energy that exudes from her soul. After spending many years performing across the Southwest in professional theaters, films, TV, and national commercials, she has returned to her one true passion, performing live as a solo artist.

Local Venues: Blacklake Golf Resort, The Schoolyard, Slo Cider, Benny’s Pizza Palace, Kicker's, Sunken Garden, SLO Farmers Market, Liquid Gravity, Buffalo Pub & Grill, The Rodeo Bar

San Diego Venues: Aztec Brewery, The Windmill, Crackheads, Vista Strawberry Festival, The Pourhouse, The Kraken, Tin Roof, Lucy’s, Oceanside Brewing Co, Oceanside Pride by the Beach

If you're at the farmers market come and find me, take a listen and say hello!

Sunset Social

Jackie Clendenen — Thu, 30 May 2024 23:30:00 GMT

Sunset Social

Calling all women in business! Join us for Sunset Social. A monthly women's networking social hour around a fire on the beach, under the stars.

Details:

Date: Thursday, May 30th, 2024
Time: 4:30 PM - 7:30 PM
Location: Grover Beach, Grand Ave Entrance

What to bring: Your beautiful self, camping chair, and a drink of choice (alcoholic or non-alcoholic welcome!)

Let's unwind around a beach bonfire, chat, and enjoy the end of the month together in gratitude.

S'mores provided!

"Hot Tina" FRIDAY May 24 Niffy's Merrimaker Los Osos

Theresa Layne — Sat, 25 May 2024 02:00:00 GMT

We are "Hot Tina" an all female, original music rock band. We’ve had the honor of sharing the stage with some amazing acts like The Subhumans, Reel Big Fish, L.A. Witch, The Flytraps, Skating Polly, Nudity, Black Sabbitch & the Iron Maidens.

Check out our youtube channel for a taste of our sound and vibe!

https://www.youtube.com/channel/UCRkP7pO32k527AFPj8jRm-A

Niffy's Merrimaker 1301 Second St, Los Osos

SIP & PAINT in Los Osos/Baywood

Wed, 22 May 2024 01:00:00 GMT

Come paint with us in Los Osos/Baywood hosted by Jerris Greenwalt Windermere Real Estate at 735 Santa Ysabel Ave in Los Osos

Event Themes Art Class Themed Smile My Sunrise

SIP & PAINT in Los Osos/Baywood

Wed, 22 May 2024 01:00:00 GMT

Come paint with us in Los Osos/Baywood hosted by Jerris Greenwalt Windermere Real Estate at 735 Santa Ysabel Ave in Los Osos

Event Themes Art Class Themed Smile My Sunrise

An Afternoon of Greatness

Beth McGill — Sun, 19 May 2024 19:30:00 GMT

I'm super excited because An Afternoon of Greatness is coming up in 3 days and there are 3 spots left! It takes place May 19th from 12:30 - 5:30 pm.

Do you want to treat yourself to five hours to focus on YOU? This is a very powerful afternoon for those of you that want to achieve more clarity, confidence and courage in your life.

At this workshop, I'm going to share exactly how I released my paradigms, started manifesting my dream life, and discovered my soul's calling.

If I can do it, so can you.

Just imagine…

*Experience a profound sense of clarity, knowing, and connection.

*Unveil the innate power within you for elevated confidence.

*Tap into your courage and know that everything is always working out for you.

*Surrender into YOUR GREATNESS within you.

Light refreshments will be provided. This event is limited to 10 individuals.

The cost is $99. Either cash, check or Venmo accepted.

Please RSVP at beth@thriveflourishgrow. Thank you!

ARBONNE SIP & SPA NIGHT

Sherry Stupar — Fri, 03 May 2024 01:00:00 GMT

Do you need a night to relax & enjoy some pampering! Join us for a fun & casual get together. You will have an opportunity to try a premium line of skincare and leave with glowing, smooth skin and ready for a good nights sleep! I have been receiving compliments on my skin & you will get to test drive my favorite new products & hear about a few health tips that can improve your skin!

Charcuterie, healthy treats & mocktails will be served! Bring a friend.

Please RSVP to Sherry at 805-440-4685

Hot Tina plays The Raconteur Room 7:30pm

Theresa Layne — Sun, 28 Apr 2024 02:30:00 GMT

Hot Tina plays covers and original rock! Come support the only all female band on the central coast!

We are planning a tour, WHO AM I?

I am so excited...we will play Vegas and other spots on our way to Denver and back.

We are selling merch, homemade cookies (made with love by ME) and having an opportunity drawing from donations from the community to support the cost.

Come see me drum...AND sing!!!!

Raconteur Room

5840 Traffic Way, Atascadero

7:30pm

Ladies Night at YSLASH Carocha's Gallery & Art Studios

Fri, 26 Apr 2024 01:00:00 GMT

Come join the fun for Ladies Night with the Themed Art Class Themed "Sunset My Smile" All materials included plus 2 glasses of wine! Let's have some fun creating ladies!!!

780 Monterey Ave

Suite 103

Morro Bay

Smartly Elegant at Central Coast Bride and Wedding Expo

Pamela Baczuk — Sun, 21 Apr 2024 19:00:00 GMT

Come to Central Coast Bride

San Luis Obispo Wedding and Event Expo
April 21st, 2024 | 12-4 PM
Madonna Expo Center
120 Madonna Rd, San Luis Obispo, CA 93405

Stop by my booth to enter the contest
for a discount on your style session
and receive a little gift to take home.

Pamela Baczuk pambaczuk@fastmail.fm 310 699 6538

Wedding Expo - Sunday, April 21 - Madonna Expo Center

Sun, 21 Apr 2024 16:32:04 GMT

San Luis Obispo Wedding and Event Expo

Welcome to the San Luis Obispo Wedding and Event Expo, your one-stop destination for all things wedding and event planning. Whether you’re engaged and planning your dream wedding or organizing a special event, this expo is the ultimate source of inspiration, expertise, and the latest trends.

Date: Sunday, April 21, 2024
Time: 12:00 PM to 4:00 PM

Location: Madonna Expo Center

Address: 120 Madonna Rd, San Luis Obispo, CA 93405

About the Expo

The San Luis Obispo Wedding and Event Expo is a must-attend event for brides, grooms, and event planners alike. With tons of vendors, this expo offers a unique opportunity to connect with the best professionals in the industry and gather inspiration for your special day.

What to Expect

1. Vendor Showcase: Explore a diverse range of wedding and event vendors, from photographers and florists to caterers and event planners. Find everything you need in one place.

2. Inspiration Galleries: Get inspired by stunning wedding setups and event decor. Discover the latest trends and innovative ideas to make your event truly memorable.

3. Special Discounts: Get access to special packages and discounts from participating vendors.

4. Giveaways and Prizes: Get a chance to win exciting prizes and giveaways from our generous vendors.

5. VIP Tickets: Upgrade to a VIP ticket to skip the check-in line, receive an upgraded Swag Bag with special gifts and offers, get a complimentary drink, and more! Follow our social media accounts for more details and offers!

Showing Up Chic!

Mary Donnelly — Sat, 20 Apr 2024 21:00:00 GMT

Hi ladies!

I can't wait to show you the New Arrivals that just dropped! Are you ready for Showing Up Chic? That's the name of this stunning new second mini collection from our talented cabi design team.
I'd love to have you at our fashion experience this Saturday, April 20. I'll have the lovely main collection for spring and summer as well as the two new mini collections that you don't want to miss.

The fun starts at 2:00 Saturday, April 20 at 1279 Ironbark Street in SLO. We'll have sips, sweets, and savory snacks along with lots of laughter and fun. We'll put together outfits, and share styling ideas. RSVP, I can’t wait to see you!

Mary Donnelly 805 709 0611

Women's Health Webinar: Breast Health

Abiola Oladoke — Wed, 27 Mar 2024 18:30:00 GMT

Go beyond conventional self breast exams and learn how you can avoid breast tissue disorders and maintain breast health.

Attend this webinar from the comfort of your computer.

This hour could change your life or the life of someone you know.

RSVP to receive webinar link: info@oawellnessgroup.com

Belly Dance Classes

Mary Donnelly — Wed, 27 Mar 2024 00:30:00 GMT

Come shimmy and undulate with us! My belly dance classes happen every Tuesday at 5:30pm to 6:30pm at Studio de Myriam, 3563 Sueldo Street, Suite N in SLO.

Before dancing with the Follies, I was a belly dance instructor of ten years, and my World Dance Company and I performed at events up and down the west coast.

The movements are gently aerobic, and the music will truly speak to your soul like none other. Wear whatever you like for exercise, jazz shoes or sneakers for footwear. A scarf around your hips is an exotic touch, and if you have one, bring a sarong or large scarf for veil work.
My prices are $15 per class. Please come, and please bring a friend. I guarantee fun for all!
Mary Donnelly

805 709 0611

JOY JEDI ACADEMY - Begins April 4

Cathy Weiss — Mon, 18 Mar 2024 20:09:44 GMT

Is it really possible to use the Force to lose weight, make more money, overcome nagging anxiety… and just feel more joy?

Absolutely.

A Joy Jedi is a warrior for the light...the luminous being that resides within her heart.

The Academy is perfect for you if you're a soulful woman who's ready to:

⭐ connect with and magnify your energy

⭐ unleash intuition, courage and inner resources you’ve always known were there

⭐ stand in the power of your own authentic light.

Imagine what becomes possible when you do...

Master your 5 Subtle Body Energy Layers to come more alive in your life!

Bust through self-sabotage and manifest what you do want.

Make more money to pay off debt and stop dipping into savings.

Replace anxiety filled days with more ease, calm, and confidence.

Lose weight so you like what you see when you look in the mirror.

Receive a treasure chest of Joy Tools the help connect Spiritual energy to daily action.

Sound amazing? Let’s Dive into details with a free Connection Call.

Click here to choose the perfect day and time to talk and explore possibilities.

May the Force be with you.

Love,

Cathy

"Hot Tina" Sunday March 10 at Liquid Gravity

Theresa Layne — Mon, 11 Mar 2024 00:00:00 GMT

International Women's Weekend AT...Liquid Gravity

March 10 - Full Lineup of Local Female Artists

Melody Klemin 1p

Noach Tangeras 2p

Nataly Lola 3p

Erin Montgomery 4p

HOT TINA 5PM!!! - Theresa Layne on drums and vocals

Sunday In-Store Dance Club class at lululemon SLO

Christiana Sunderland — Sun, 10 Mar 2024 16:30:00 GMT

Celebrate Sunday with a Free In-Store workout at lululemon with Dance Club on March 10, 2024 9:30 -10:30AM

Dance Club combines Brazilian and Latin Beats with fantastic easy to follow choreography for an incredibly fun dance workout that is sure to elevate your mood, heart rate, and spirit.

Dancing is way more fun with friends, so bring them along.

Space is limited, Register in advance HERE

⭐ Stop Shoulding on Yourself! ⭐ Free Masterclass with Cathy Weiss ⭐

Cathy Weiss — Wed, 06 Mar 2024 20:40:52 GMT

Hello there, you incredibly smart, soulful woman! Guess what? It’s time to…

Stop Shoulding on Yourself!

So that you get out of your own way and get the results your soul craves, like…

⭐more recognition in your career AND the income to go along with it

⭐losing weight so you feel comfortable in your own skin (and jeans!)

⭐finding more ease and flow in your life…hello, stress-free days

Join this FREE Energy Masterclass and Discover:

⭐why shoulding leaves you disconnected from your true self

⭐the surprising truth about positive mindset...and why it turns toxic

⭐one simple energetic shift to move beyond mindset into heartset

⭐how to make authentic decisions for more confidence and success!

Date: March 16, 2024

Time: 9:00am Pacific / Noon Eastern

Location: Live on Zoom

Replay available for everyone who joins.

Get ready to connect to the heart of yourself.

So you can be authentic, confident, AND successful….

without spinning, over thinking, or wasting time.

Sign up free:

https://cathy-weiss.com/stop-shoulding

Cathy Weiss brings healing to soulful women so that they feel like their authentic, whole self again….

She’s guided soulful women around the globe to shift out of overwhelm, embody more calm, and step into massive clarity and success.

Cathy helps women connect ancient wisdom to daily action to create real results – so they avoid wishful thinking, or on the other side, hustle without heart. She has master training in Subtle Body yoga which unlocks the missing piece most women need to feel more powerful and alive.

Your soul craves authentic living.

Step into Stop Shoulding on Yourself - this is the way.

https://cathy-weiss.com/stop-shoulding

"At Her Table: Dance, Eat, Drink"

Christiana Sunderland — Sat, 02 Mar 2024 19:00:00 GMT

Join Christiana Marie on the dance floor as she leads a 20 minute version of her signature Dance Club class, combining Brazilian and Latin beats with fantastic choreography to create an amazing dance workout.

Be delightfully dazzled and entertained with a dance performance by Jason Sumabat and the Central Coast Follies.

Enjoy a decadent and cozy Mac and Cheese meal by the famous and award winning "Black Sheep" restaurant paired with French wine and Macaroons.

Location

3563 Sueldo St Suite N, SLO

There will be two event times: 11AM and 1PM

The $30 ticket allows you to watch the Central Coast Follies and enjoy the Mac and Cheese with wine pairing.

The $40 ticket allows you to dance your heart out so you can enjoy the Mac and Cheese guilt free, watch the Central Coast Follies, and enjoy the Mac and Cheese with wine pairing.

Tickets are sold here

In a Tizzy at Benny's Pizza Palace Friday Feb 23rd 7:30pm

Theresa Layne — Sat, 24 Feb 2024 03:30:00 GMT

✨5-Day New Year Diet Reset✨

Laureen Wallravin — Mon, 29 Jan 2024 21:32:36 GMT

5-Day New Year Diet Reset

A beginner-friendly, whole-food detox to help you Reset, Reboot, and Recharge without giving up real food.

If you're still looking for something to kickstart your health habits for the new year but you shut down when you hear 30-day program...the 5-day Reset is much easier to swallow and nice way to ease yourself into some longterm goals.

Here is my plan for you…

A short and sweet 5-day program to help you reset your eating habits and get back on the health train in less than a week – an easy win to help you feel like the badass woman you are.

My 5-Day Diet Reset is perfect for you if:

the thought of a detox makes your entire body uncontrollably clench
you’re not interested in extremes or fad diets that fizzle out by the end of the season
your digestion isn’t quite right – you feel bloated, have constipation, or just overall heaviness
you really want to change your eating habits, but you have no idea where to start or…
you already eat pretty healthy but some habits have crept back in

As soon as you sign up, you’ll get access to all the Reset materials, recipes, handouts, and online virtual community, plus tons of lovin’ support from me!

Group detox: JAN 29–FEB 2, 2024

Cost: $147 (grab a friend and commit together for a $20 discount for each of you)

Not into the group scene? Hop on any time and set your own dates in the self-paced program.

>>LEARN MORE<<

Pop Up Shop in Pismo!

Frances Esters — Sun, 28 Jan 2024 21:00:00 GMT

Sunday, Jan 28^th

1PM-5PM

At: The Hilton Garden Inn 601 James Way, Pismo Beach, CA 93449

Refresh your wardrobe! Quality Pre-owned Clothing from well known brands and boutique designers. Cabi previous-season samples.

Find jeans to gowns and everything in between. Professional, Business Casual, Date night, and Weekend

Wide range of sizes for all body types and range of clothing styles for all preferences.

Two experienced stylists will offer styling tips so you will leave the best choices for your wardrobe.

Pamela Baczuk, Smartly Elegant Conscious Wardrobe

Missy Gibson, Cabi Stylist with Cabi Samples and Curated Closet

Heidi Brodmarkle-Brun with Damsel in Defense

Self-defense tools and education towards prevention and full body protection. High quality self-defense tools for all situations.

The Elegant Tomboy aka Frances Esters

Art work photography of our Scottish Highland Coo's and Goats. Gallery wrapped giclee prints on canvas. Check us out on Facebook at T-Bone & Brizzkit Trading Co

I accept Cash, Venmo and credit with Square.

Cash, Venmo, PayPal or checks!

Plenty of Free Parking

All Sales Final

Wellness Day + Women's Hormone Balancing Workshop

Sat, 27 Jan 2024 23:00:00 GMT

Join me for Wellness Day at The Pilates Collective in SLO on Saturday, January 27th from 9-4:30pm!

There will be free Pilates classes, an awesome raffle, discounted merch, and I’ll be giving a presentation on “How to Balance Women’s Hormones At Any Age.”

My presentation will be at 3-4:30pm, includes a little gift from me, actionable steps to take home with you, and a ticket for the raffle. The ticket cost for the workshop is $20.

Here is what you will learn during my presentation:
-What are the most important hormones for women
-What foundations create hormone balance
-What foods and environmental toxins can disrupt hormone balance
-How to create a healthy, regular menstrual cycle, free from PMS symptoms and pain
-What to expect in perimenopause and how to stay balanced
-How to navigate menopause to ensure a healthy body

Grab your girlfriends, sisters, daughters, mothers, aunties, and whoever else you think would benefit from this workshop!

There will be an open Q+A at the end too so be prepared to take notes.

To sign up, click this link and then click on the schedule provided on the Pilates Collective website. Sign up for any part of the wellness day you’d like to participate in.

Looking forward to connecting with you there!

Two Days of Shopping Fun for the Central Coast Updated Information

Pamela Baczuk — Sat, 27 Jan 2024 21:00:00 GMT

Two Days of Shopping Fun!

ATASCADERO

Saturday, Jan 27^th

1PM- 5PM

At: The Holiday Inn Express

9010 W Front Rd, Atascadero, CA 93422

PISMO BEACH

Sunday, Jan 28^th

1PM-5PM

At: The Hilton Garden Inn

601 James Way, Pismo Beach, CA 93449

Saturday and Sunday New to You Fashion!

Refresh your wardrobe for 2024 with selections with quality Pre-owned Clothing from well known brands and boutique designers. CABI previous season samples.

Find Casual to Business to Event clothing for women.

Choose from a wide range of sizes for all body types and range of clothing styles for all preferences.

Two experienced stylists will offer styling tips so you will leave the best choices for your wardrobe.

Pamela Baczuk, Smartly Elegant Conscious Wardrobe

Missy Gibson, CABI Stylist and Curated Closet

Saturday

Flo Mina Farm Girl Edibles Delicious gourmet jams and jellies made from backyard fruits and Crackel, a honeycomb peanut candy

Sunday

Heidi Brodmarkle-Brun with Damsel in Defense Self-defense tools and education towards prevention and full body protection. High quality self-defense tools for all situations.

Frances Esters The Elegant Tomboy T-Bone and Brizzkit Trading Company Beautiful photography of bucolic ranch scenes from her very on North County Farm. Having one in your home will remind you of the peaceful quiet of the country life.

Cash, Venmo, PayPal or checks!

Free Parking

All Sales Final

Health and Longevity Testing Event

Abiola Oladoke — Sat, 27 Jan 2024 16:00:00 GMT

Start your year right with health and longevity tests. Discover your silent risks that could lead to heart attack, cardiac arrest, stroke, hormone imbalances, and other chronic diseases.

Get tested and get started with 2024 as your year of prevention, be proactive with your health and longevity.

Appointments available for two days January 27th and 28th from 8am to 12pm

Cost: $197 (tests and results consultation)

To Schedule your slot: 805-867-7298

Location: 129 N. Halcyon Road, Suite B. Arroyo Grande, CA 93420

In a Tizzy at Benny's Pizza Palace Thur Jan 25 7-9p

Theresa Layne — Fri, 26 Jan 2024 03:00:00 GMT

In a Tizzy is the solo project of singer-actress Theresa Layne. In a Tizzy's sound mixes elements of classic rock, folk, and pop like Sara Bareilles, KT Tunstall, and Dusty Springfield with guitar arrangements and vocals that accentuate storytelling. Theresa has a background performing in theater, making her a master at live performance, audience connection, and storytelling. She is a positive force of joyful energy that exudes from her soul. After spending many years performing across the Southwest in professional theaters, films, TV, and national commercials, she has returned to her one true passion, performing live as a solo artist.

YSlash Carocha's Gallery & Art Studios: Presents Artist Day to Shine!

Clare Kennedy — Sat, 20 Jan 2024 19:00:00 GMT

Who: you and your friends are invited

What: to a fun day with workout and goddess practice with Christiana Marie of Dance Club - Dance Fitness & ReWild Holistic Sex Coaching for Women in SLO

Where: 780 Monterey Ave Suite 103, Morro Bay, CA 93442

When: this Saturday, January 20th from 11am - 6pm

Why: combo play, joy, fun, and workout

Price: Dance Club class $20, Electic goddess $28 per class

RSVP: Phone: Carocha (805) 225-1522

https://www.instagram.com/direct/t/17849649956507761/

In a Tizzy at Kickers in Morro Bay 6-8pm Thur Jan 18

Theresa Layne — Fri, 19 Jan 2024 02:00:00 GMT

Radical Radiance: A Free Virtual Jade Egg Practice

Christiana Sunderland — Tue, 16 Jan 2024 02:00:00 GMT

Radical Radiance is a foundational Jade Egg Practice for women and vulva owning bodies who are wanting to experience greater connection and sensitivity in their body while supporting their sexual vitality, using a Jade (or Yoni) Egg.

This class is designed to support women with connecting their body as they cultivate a healthy relationship with their own sensuality.

This Free practice is suitable for ALL Levels and experiences with a Jade Yoni Egg.

This is a great way to experience holistic sexual self care.

Check out Christianamarie.com to learn more about her work

Curanderismo Sacred Cacao Ceremony and Live Music!

Robyn Brinkerhoff — Sun, 14 Jan 2024 20:00:00 GMT

Join us for a profound heart-opening journey, fostering self-discovery, healing, and spiritual growth. Creating a deep connection with your own heart through the sacred ritual of making and drinking ceremonial-grade cacao. Release emotional blockages and embrace a greater sense of love, compassion, and inner peace!

Curandera Perla will guide us through an ancient heart opening ritual which involves making and drinking ceremonial-grade cacao. This ceremony originated from the indigenous peoples of Mesoamérica, including the Mayans and the Aztecs. Live ceremonial music will be played by Joaquin.

What you may experience during this ceremony:

Heart opening and expansion

Transformation

Chakra Balancing
Ability to connect to your higher self, and ancestors

The foundation of this ceremony was taught to Curandera Perla for the purpose of keeping the intention of this medicine alive in the new communities it enters into.

$88 per person rsvp here

Dance Club - A Ritual Dance Workout for SLOWN members

Christiana Sunderland — Sun, 14 Jan 2024 19:00:00 GMT

Do any of your New Years goals include, having more fun, feeling more sexy and confident, trying something new, exercising, or meeting more SLOWN members?

Then I invite you to kick off the New Year with a Dance Club class Exclusively for SLOWN members, SUNDAY January 14, 2024 at 11AM

Dance Club is SLO's most spirited, powerful, and sexy dance workout class, featuring the latest music from Brazilian, Latin, and American Pop Artists paired with comprehendible and fun choreography that will have your inner back up dancer swooning. ALL LEVELS are welcomed and celebrated on the dance floor.

Location is 3422 Miguelito Ct, SLO 93401.

SLOWN exclusive price $15

Please bring water and wear comfortable clothes and shoes to move in.

Invitation to check out Christiana's website

Create your Calm:

Cathy Weiss — Sat, 13 Jan 2024 18:30:00 GMT

Anxiety relief through Yoga & Energy Healing:

A 3-Part Live Workshop for High Achieving Women on

Jan. 13, 20 & 27, 2024

In each of these 90-minute classes you will:

Move your body in an energetically aligned way to feel calmer and passionate about life again.
Receive energy healing to release feelings of being rattled or fearful from your body.
Process emotions through journaling so you can deal with things and function in your days.
Discover more about ways to navigate the deeper healing you may need to overcome anxiety once and for all.

Get ready to feel better!

Find more details and sign up here: https://cathy-weiss.com/create-your-calm

See you on your mat!

Love,

Cathy

Basic Belly Dancing

Robyn Brinkerhoff — Tue, 09 Jan 2024 01:30:00 GMT

Welcome to the mesmerizing world of belly dance! Our Belly Dance Basics class is the perfect starting point for anyone eager to explore this enchanting art. Immerse yourself in the rhythmic movements and vibrant music as you embark on a journey of self-discovery and expression.

Together we will delve into fundamental techniques, including isolations, shimmies, and undulations, while emphasizing proper posture and body awareness. Whether you're a complete beginner or looking to refine your skills, our experienced instructor will guide you through each step, fostering a supportive and empowering learning environment.

Get ready to have fun!

Every Monday at 5:30 in January starting January 8th!

$30 per person per session. discount if you sign up for all 4! Rsvp by clicking Here

High Vibe Visioning:

Cathy Weiss — Sat, 30 Dec 2023 17:00:00 GMT

Create a Vision Board that Elevates your Energy &

Manifests a Kicka** 2024!

You might have noticed….old school vision boards just don’t work.

I’m here to show you a better way.

Join me for this FREE 75-minute hands-on workshop on Saturday Dec. 30 at 9am Pacific.

Replay available but you definitely want to be there live!

You know you want this.

Sign up right here, right now: https://cathy-weiss.com/high-vibe-visioning

Grand Opening for Paso Craft Collective

Frances Esters — Sun, 17 Dec 2023 00:00:00 GMT

Come join me for the Official Grand Opening of Paso Craft Collective. I am one of 40 local artisans who are displaying their works. If you love Highland cows, goats and chickens you will enjoy my canvases. You can see some of my work on
Instagram @The.ElegantTomboy. Hope to see you there!

Paso Craft Collective 1005 Railroad St Paso Robles (corner of Railroad & 10th)

Gentle Heart Opening - Flow and Sound Healing with Robyn B. and Lisa G!

Robyn Brinkerhoff — Sat, 02 Dec 2023 02:00:00 GMT

Come decompress with us during the Holiday season! Join Robyn B. owner of Empower Yoga Studio and Lisa Garner owner of Mosa Breathwork and Sound Healing on a vibrational heart-centered journey. Robyn will guide us through a heart opening meditation and nourishing movements to the sound of vibrational healing crystal bowls. Helping inspire clarity, soothe the nervous system, and reintegrate mind, body, and soul! No experience needed. All are welcome!

This event will definitely sale out! Save a spot today RSVP Here!

Gift Wrapping by Clare

Clare Kennedy — Fri, 01 Dec 2023 19:41:58 GMT

Call or text Clare at (805)400-9040

- Let your holidays be easy!

- Clare can come to you!

- Small investment of $3 - $6 per gift

- Pretty wrapping

- Check this off of your to do list!

Click HERE to see the flyer or visit IG:

https://www.instagram.com/p/C0M6osEvVds/

Dance Club - A Ritual Dance Workout (NEWLY ADDED CLASS TIME)

Christiana Sunderland — Fri, 01 Dec 2023 02:00:00 GMT

The NEWLY ADDED class time will start THURSDAY NOVEMBER 30, 2023 at 6PM

Location Address: 3563 Sueldo St Suite N, San Luis Obispo CA 93401

Cost: $18 for a single class.

Space is limited. Please email DanceclubSLO@gmail.com to register for class.

This class is designed to cardio condition your body and uplift your confidence as you express yourself through movement.

See you on the dance floor!

cabi Sample Sale Open House 2 to 6 PM

Mary Donnelly — Sat, 25 Nov 2023 22:00:00 GMT

Beautiful new cabi designer clothing for half off! If your wardrobe needs a wake up, or you need a holiday outfit, we have the perfect opportunity for you in a friendly home setting with affordable prices. Two cabi stylists, Mary and Gabriella, will help you find the right outfit to suit your personal style. We have a wide assortment in all sizes, and we have accessories, too.

Drop in anytime from 2 to 6PM.

1279 Ironbark Street in SLO. Parking is easy.
Bring a friend and join us for a fun afternoon of fashion, food, and light refreshments. Hosted by Mary Donnelly.

Kindly RSVP to Mary at marycatstylist@gmail.com or 805 709 0611.

✨Sip, Savor, Shop Holiday Happy Hour✨

Laureen Wallravin — Fri, 17 Nov 2023 01:30:00 GMT

I hope you'll join me for my annual Beautycounter Holiday Happy Hour!

Come and relax and check out this year's holiday collection.

Thursday, November 16 @ 5:30pm

Come for coffee or tea Friday, November 17 @ 10am

As always...no pressure, just good vibes and connections!

Location:

176 Pine St., Arroyo Grande, Ca 93420

rsvp: Laureen Wallravin, 805-441-3283

Wedding and Event Expo - Madonna Expo Center

Sun, 12 Nov 2023 20:00:00 GMT

Join us at the Wedding and Event Expo on November 12th!

Date: November 12th, 2023

⏰ Time: 12:00 PM - 4:00 PM

Location: Madonna Expo Center, 100 Madonna Rd, San Luis Obispo

Get ready for an unforgettable day of wedding and event planning. Whether you're a bride-to-be, a groom-to-be, an event planner, or just someone who loves all things weddings and events, this expo is tailor-made for you.

Discover a wide array of wedding and event vendors, from exquisite venues and catering services to photographers, florists, and so much more. You'll find everything you need under one roof, saving you the hassle of driving all over town.

Meet vendors face-to-face, get inspired by the latest trends, and gather ideas for your dream event. Plus, take advantage of exclusive offers and promotions from our exhibitors.

Don't miss this opportunity to turn your dreams into reality. Get your tickets now and secure your spot at this extraordinary event!

️Ticket Info: Click here for details!

Vendor Registration: Click here for details!

Join us at the Wedding and Event Expo on November 12th, and let the planning begin! We can't wait to see you there.

For more information: info@CentralCoastBride.com

Come to see me at the Wedding & Special Event Expo

Pamela Baczuk — Sun, 12 Nov 2023 20:00:00 GMT

No matter what special event you may be planning or encounter in the future, the vendors you will meet at this event will provide you with contacts for many services and goods you will want to include.

I will be there showing sustainable wardrobe choices for brides, the entire wedding party or any event where special attire is appropriate. I also specialize in complete wardrobe consultation to build your beautiful, confident image.

Look for my Smartly Elegant booth on Sunday, November 12. There is a drawing for for free consultation time and I will have some special treats.

San Luis Obispo Wedding and Event Expo

Madonna Expo Center

November 12, 2023

12 noon to 4 p.m.

www.smartlyelegant.com

Mishaps Magic Mayhem

Mariah Eaves — Sat, 11 Nov 2023 18:00:00 GMT

https://www.my805tix.com/e/mishapsmagicmayhem

At Women Making Waves we aim to inspire and empower, connect to others, and challenge ourselves to make an impact by taking our collective ripples and making the biggest waves we possibly can.

Our Podcast Mishaps, Magic & Mayhem began in 2022 as a way to give women a space to share their stories and dive into what makes them who they are and what it took to shape them into the incredible women they are.

Now...we've curated the ultimate experience to PAUSE & PLAY. Inspired by the wonder and magic of a circus.
And infused with mindfulness, movement, and mingling all day long.

This is our Annual event to celebrate our community expansion.

Proceeds from ticket sales will support our newest leadership program The #NEXTWAVE "Evoke the leader Within," where the next generation of #wavemakers are connected to mentors across the country and guided to learn to lead from a place of trust and make impact.

Welcome to the greatest show!!!

Your ticket gets you access to the following adventures:

Gather Garden & Floral Arranging
Wine Tasting & Sidecar Motorcycle Paso Tour
Curated Culinary and sensory experiences with local vendors and Chef
A Million Dreams Intention Setting
Custom Crafting Activities & Special Swag to take home
Live Music & Meditative performances
Guest Speakers & Storytellers
Rewrite The Stars Journaling
Tour the Farm
Carnival & Cocktails with Tents & Tarot

Don't just dip your toe in the water, jump right in and join us on 11/11 for a day full of Mishaps, Magic & Mayhem.

If you are among the lucky first 11 people to say yes and receive a beautiful bracelet from one of our sponsors @Mantra

https://www.my805tix.com/e/mishapsmagicmayhem

Skincare Event in Pismo - RSVP by Oct 30th

Clare Kennedy — Sat, 04 Nov 2023 18:00:00 GMT

Join SLOWN member Carla, owner of Essence Beauty Supply Pismo and experience one on one, magic skincare natural hair care, makeup, PRP, botox, and more!

November 04th 11 am - 2 pm

RSVP by Oct 30th for an exclusive beauty pampering day with wine and refreshments. ✨

Please email essencebeauty49@gmail.com or

swing by 847 Oak Park Blvd, Pismo Beach, CA 93449

$100 Discount Off Your Custom Talk SLOWN Member Special

Clare Kennedy — Tue, 31 Oct 2023 19:00:00 GMT

S.L.O.W.N. member special

$100 Discount Off Your Custom Talk

Unlock new energy within your team
Increase your revenue streams
Only $200 for your personalized talk!
Supercharge your team’s joy and connection today!

Perfect for classes, scout troops, organization, clubs, meetups, and work places.

Where: your place of business, off site location of your choice, or video con

For more info and to book your talk:

Call Clare (805)400-9040

or connect online

clarekindness@gmail.com | www.clarekindness.com

Conscious Fest in Los Osos

Christiana Sunderland — Sat, 28 Oct 2023 18:00:00 GMT

Come immerse yourself in the Central Coast Conscious Community and learn all about holistic, mindful & spiritual health and wellness.

Receive mini services & info from the Central Coast's finest holistic and alternative healers and practitioners

11AM - 6PM

668 Santa Maria Ave, San Luis Obispo, CA 93402, USA

Free Admission

SLOWN member, Christiana will be co guiding with Mela from Lavender Haze "Soul Disco" happening from 5:30pm - 6PM. Come, build, and radiate energy with us on the dance floor.

Details about Conscious Fest can be found HERE.

Halloween week themed art classes!

Clare Kennedy — Mon, 23 Oct 2023 23:00:00 GMT

EVENT INFO LiNK

Come Join Carocha for Halloween theme week: October 23rd - 30th!

Mon. the 23rd -Gentleman 4pm Ladies Night 7pm
Tues. the 24th - Sisters 4pm Dads n’ Daughters 7pm
Wed. the 25th - Senior Day 1pm
Thurs. the 26th - Teenagers 4pm
Thurs. the 26th Twin Flame & Soulmates 7pm
Fri. the 27th - Poetry 4pm
Mon. the 30th - Mom and Daughter at 4pm
Tues. the 31st - Singles at 4pm - Finale Open to All 7pm
Class info:2 hrs | $67

2 glasses of wine included (ages 21+)

Costumes recommended

780 Monterey Ave., Suite #103, Morro Bay

Book classes: https://yslash.net/

Wardrobe Tips to Get Ready for the Clothing Exchange Party

Pamela Baczuk — Fri, 20 Oct 2023 01:00:00 GMT

Wardrobe Tips to Get Ready for the Clothing Exchange Party

Thursday, October 19

Virtual session on Zoom 6:00 to 6:30 p.m

Think about all those clothes in your closet that you haven't worn in months or maybe years?

Do you still want them? Need them?

In this session I will offer you some basic steps to start the process of sorting out, clearing your wardrobe, the closet, the drawers, the shelves for breathing space and functionality. You may find some surprises.

Before the session try to find 5 items in your wardrobe that you consider staples and 5 items you never wear. Please have them ready.

Tips on how to prepare your items for the clothing exchange party on October 29.

Please RSVP for log in information: pambaczuk@fastmail.fm

Second follow-up session on October 25

Choice. Options. Control.

Kellie Phillips — Thu, 19 Oct 2023 01:00:00 GMT

The right long-term care strategy can help safeguard your family, your savings, your retirement, and your peace of mind. During this insurance sales presentation, we’ll provide all of the information you need to prepare for a more secure future for you and your loved ones. Here’s what we’ll discuss:

• Why it’s important to have a long-term care strategy

• Key questions to consider before creating a strategy

• What’s covered and not covered by government programs

• How much long-term care services currently cost in your area

• Solutions that can help give you peace of mind about the future

Join us to learn more:

Date: Wednesday 10.18.2023 @ 6:00pm

Location: Keller Williams Realty Central Coast Office, 350 James Way, #130, Pismo Beach, CA 93449

Questions - call me!

Kellie Phillips, Agent, CA License# 0M45266, New York Life Insurance Company, Phone: (805) 540-1318

Yellow Conference at the Madonna Inn

Clare Kennedy — Fri, 06 Oct 2023 19:00:00 GMT

Join me at the 7th Annual Yellow Conference for entrepreneurial women!

Among top conferences to attend by Forbes, Brit + Co, and more.

Learn more HERE

Thought-provoking inspirational speakers
Cutting-edge practical workshops

The conference will equip you and your business with the readiness to not just adapt to the future, but actively shape it for the greater good.

CONNECT WITH NEW CLIENTS, COLLABORATORS AND FRIENDS
GAIN PRACTICAL KNOW-HOW PAIRED WITH INSPIRATIONAL MOTIVATION

Keynote Speakers:

Dr. Sonya Anderson • keynote speaker

EXECUTIVE DIRECTOR, TOGETHER RISING

ALOK • keynote speaker

GENDER NON-CONFORMING AUTHOR, PERFORMANCE ARTIST, ACTIVIST

Arielle Estoria • keynote speaker & performance

POET, AUTHOR, SPOKEN WORD ARTIST

Dawn Richardson • Leveraging AI in Your Business Workshop

Abbiola Ballah • How to Navigate “Uncomfortable” Conversations in your Work & Life

Rebecca Shostak • Walk Away With a Stunning, High-Converting Lead Magnet.

Through our hands-on, practical workshops alongside inspiring keynotes, you’ll leave not only with your business in a tangibly better place, but the motivation you need to continue the work long after you’re back home.
Would you like to join and contribute your unique perspective to the conversation?

join me and you can get 10% off your ticket using my code CLARE. #yellow2023

https://events.humanitix.com/the-yellow-conference/tickets?c=clare

ReWild: Heart Awakening Practice for Women on ZOOM

Christiana Sunderland — Thu, 28 Sep 2023 01:00:00 GMT

I invite you to a complimentary Heart Awakening Practice to facilitate radical self love and transformation.

Christiana will guide through tools that not only tap into love, but also tools that bring love to our pain and wounding around love.

You will be introduced to experiencing love as a felt sense in the body to support self regulation so that you can live from a place of power and goodness. As you develop your capacity to love yourself, you develop capacity to hold loving space for others.

Please register for the practice HERE to awakening your heart and feel expansive love.

This 45 minute practice will include guided breathwork, meditation, and self massage/ reiki work

The practice is held over ZOOM for your convenience on Sept 27, 2023 at 6PM.

Dance Club Dance Fitness

Christiana Sunderland — Sat, 23 Sep 2023 16:00:00 GMT

Dance Club is SLO's most lively and boisterous dance fitness workout on the Central Coast, offering a variety of choreographies suitable for all levels set to the hottest tracks around the world.

This is a workout where you are deeply celebrated and encouraged every shimmy and step of the way.

Classes happen every Tuesdays, Thursdays, and Saturdays at 9AM.

3422 Miguelito Ct studio 3, San Luis Obispo CA.

Drop in cost $18

Will you join us in starting your morning smiling and sweating?

Check out the website

See you on the dance floor!

Get Moving & Active for a Healthier Life

Fri, 22 Sep 2023 17:00:00 GMT

Hey Women - Do you want to take the first step towards being more active and healthy?

Please join me for an interactive and motivational talk. I'll help you figure out where to start - and help you create strategies to make movement a regular part of your life. You'll learn how to create healthy habits so you can feel better, be healthier, and be comfortable in your body. The talk is free!

This will be very inclusive - and I'll meet you where you are right now.

Meeting spot: SLO YMCA at 10am on Friday, 9/22 at 1020 Southwood Drive, SLO.

This will also include a quick tour of the new facilities at the YMCA and a free 3-day guest pass if you've not already received one.

I'm limiting the number of attendees due to the size of the room. Please RSVP to Jen at 206-724-7391 with your name - and if you'll be bringing a friend or family member. I hope you'll come!

Dance Club Dance Fitness

Christiana Sunderland — Thu, 21 Sep 2023 16:00:00 GMT

Dance Club is SLO's most lively and boisterous dance fitness workout on the Central Coast, offering a variety of choreographies suitable for all levels.

This is a workout where you are deeply celebrated and encouraged every shimmy and step of the way.

Classes happen every Tuesdays, Thursdays, and Saturdays at 9AM.

3422 Miguelito Ct studio 3, San Luis Obispo CA.

Drop in cost $18

Will you join us in starting your morning smiling and sweating?

Check out the website

See you on the dance floor!

"Hot Tina" THUR OCT 26 Girl Gang Rockers

Theresa Layne — Thu, 21 Sep 2023 15:23:29 GMT

Come out and see the one and only Central Coast all female rock band with originals and covers Thur, Oct 26 7-9pm at Bennie's Pizza Palace 1601 Monterey St.

hottinaband.com

Ladies Night at YSLASH Carocha's Gallery & Art Studios

Sat, 16 Sep 2023 02:00:00 GMT

This Friday September 15th 7-9pm! Join us with your mother, sister, best friend, partner, cousin, aunt or Grandmother for this special Ladies Night to be creative or our art painting class themed "Wings To My Freedom" and make memories that will last you a life time!! Secret theme will be given at the beginning of class during discussion. All materials are included, no experience necessary and 2 glasses of wine free for adults 21+ ️ ️

We look forward to painting with you!

For more information feel free to contact us at

805-225-1522 or visit our website at www.yslash.net

Artist Day to Shine at Y:Slash Carocha's Gallery and Art Studio

Clare Kennedy — Sat, 19 Aug 2023 18:00:00 GMT

Who: Carocha, owner of Y:Slash Carocha’s Gallery and Art Studio

What: Invites you and your pals to a free event with live Painting by the amazingly talented Lisa Escoto hors d’ oeuvres and wine will be served.

Why: to celebrate life, art, highlight the work of local artist Lisa, and support an incredible non profit!

Bonus: A portion of that days sales will benefit Lumina Alliance and their clients. Lumina is an incredibly successful nonprofit organization that focuses on empowering those impacted by sexual and intimate partner violence through innovative advocacy, healing and prevention programs.

When: 11am - 5pm

Where: 780 Monterey Ave Suite 103 Morro Bay, CA

For more info and to view and share the event flyer please go to:

https://www.instagram.com/p/CviYEKeSVbZ/?hl=en

Thank you!

: )

Carocha

https://slowomensnetwork.org/Sys/PublicProfile/69339989/1250076

https://yslash.net

IT'S BACK! $100 Headshots

Gina Cinardo — Thu, 17 Aug 2023 17:00:00 GMT

HEADSHOTS
Mini-Sessions

Unlock Your Professional Potential for Only $100!

Are you looking to make a solid first impression in your professional endeavors? Our headshot special is the perfect opportunity to elevate your personal brand and showcase your expertise.

I’m offering a Headshot Mini-SessionS for only $100! on August 17 & 18.

Book Your Session Below

Ginici Studios - Online Scheduling

We capture your true essence and highlight your unique personality. Whether you need a headshot for your LinkedIn profile, Social profiles, or your Website.

For more information and questions give me a call at (805) 440-3655

Sexy Saturday Dance Fitness Class

Christiana Sunderland — Sat, 05 Aug 2023 16:00:00 GMT

You are invited to start your morning with a wildly energizing and celebratory dance fitness class that exercises the body and spirit.

This 60 minute class has well choreographed dances set to the hottest songs across the globe paired with high intensity cardio conditioning for all levels to enjoy. But what makes this class special is that you are encouraged and celebrated every step and shimmy of the way.

Check out the website for class location and details.

See you on the dance floor!

ARBONNE SIP & SAMPLE & SKINCARE

Sherry Stupar — Fri, 07 Jul 2023 01:00:00 GMT

You are invited to join us for a fun & relaxing evening at the home of Sherry Stupar. Pop by for some delicious appetizers & sip on some yummy drinks.

Arbonne just launched several NEW products and you can be the first to sample them. If you are feeling in the pampering mood, you can take some time to use the newest innovative skincare line & leave with hydrated, glowing skin!

Also, I will be offering a secret sale to all that come! Bring a guest and receive a free gift!

Please RSVP for address in SLO ~ 805-440-4685

Women Walkers - Talk & Walk at Meadow Park in SLO

Fri, 07 Jul 2023 00:30:00 GMT

Hello - I'm hosting a 30-minute interactive talk with top tips to get you moving and active and how to make exercise a part of your everyday life. Then we'll either stroll through the trees at Meadow Park - or walk through town to the SLO Farmer's Market - whatever you're up for. I'll provide some healthy bevvies and a few snacks and you can bring some to share, if you choose. See you there! Jen

Cabi sample inventory sale

Mary Donnelly — Sat, 01 Jul 2023 21:00:00 GMT

Join us for a fun afternoon at our cabi sample sale. 50 to 80% off beautiful cabi clothing that’s never been worn. 1279 Ironbark Street in SLO, July 1. Drop in anytime from 2:00 to 5:00pm.

Women Walkers - Enjoy the Johnson Ranch Open Space

Fri, 30 Jun 2023 17:00:00 GMT

I hope you'll join us and walk at the lovely Johnson Ranch. There are two loops, either 2.5 or 3.7 miles, and you can choose the distance that feels right for your body. It's a nice meandering path, with ups and downs and one incline area, plus nice views. Meet us at the parking lot at the Johnson Ranch Trailhead (5190 Ontario Road, SLO) at 10am. Wear good shoes and sunscreen as it's mostly open. See you there!

Life-Saving Screening Event

Abiola Oladoke — Tue, 13 Jun 2023 21:49:35 GMT

FACT: PREVENTION AND EARLY DETECTION SAVES LIVES.

Vascular disease underlies chronic health issues and it is the leading cause of death in the United States.

Our non-invasive tests screen for hidden and increased risks of cardiovascular diseases, metabolic issues, nervous system imbalances, and other chronic diseases.

Includes: tests, detailed results, and recommendations.

Screening appointments starts July 18th.

Get tested and take action to prevent chronic diseases and improve your health!

Regular Price: $197

Buy Now and Save Price: $147 (Ends July 15th)

Call/Text: 805-867-7298

www.oawellnessclinics.com

Screenings conducted in Arroyo Grande

Healthy Happy Hour

Fri, 09 Jun 2023 00:30:00 GMT

Healthy Happy Hour

“The 5 Pillars for Women’s Health”

Thursday, June 8th

5:30pm-6:30pm

Cuesta Canyon Park

All are welcome to join us for this incredible healthy happy hour! Local holistic nutritionist Stephanie Killen will be discussing the 5 Pillars of Women’s Health and how you can start putting them into place. This is a great opportunity to gain advice from an expert and be able to get your most pressing nutritional questions answered.

No healthy happy hour would be complete without delicious drinks and snacks! There will be a few offerings provided, but please feel welcome to bring a healthy snack or beverage of your own to share with the group!

Please RSVP here. And bring a friend or two! :)

Women Walkers - Hit the Bob Jones Trail!

Thu, 25 May 2023 17:00:00 GMT

Hi - I've started a women's walking group and this is the kick-off event! Woohoo!

The purpose is to meet new friends, to enjoy the great outdoors, and to move your body! It's inclusive - all abilities welcome. We'll slow or speed up the pace as desired and occasionally wait to re-group. It will likely be 3 or 4 miles, depending on when we're ready to turn around.

Please join us! We'll be meeting in the parking lot just off of Ontario Road on Thursday, May 25th at 10am. You can put "Bob Jones City to the Sea Park & Ride" into your Google Maps.

I created a "Meetup" group called "Women Walkers for Fitness, Fun, and New Friends". It's free to join Meetup and a great way to learn about local events. I hope to host a walk every week in different areas of SLO county and that's where I'll put regular updates. Or, send me your email address and I'll keep you posted.

If you know of some great walks that are on the easy to moderate side, please let me know - for future walk. I hope to see you there!

Reach out if you have any questions:

Jen at 206-724-7391 cell or bee.well.healthcoach@gmail.com

Conscious Wardrobe with Purpose

Gina Cinardo — Fri, 19 May 2023 00:30:00 GMT

Conscious Wardrobe with Purpose
Step into your personal brand - the genuine image of you.

A working guide for purpose-driven professionals to create a brand and a wardrobe that makes them feel beautiful, inspired, confident, and unique.

Our society has gotten into a trap of following trends instead of following our sense of style. We forget who we are, rush in and out of our days, and buy cheap items impulsively that we never really love.

The problem we face is too many clothes that are not the right fit or color for our bodies and does not represent our true spirit. Not to mention clothes of lesser quality do not have a tailored look or last as long. We end up frustrated, uninspired, and overwhelmed.

Every woman should represent her brand by feeling beautiful and confident.

Gina Cinardo, Ginici Studios, Branding Photographer/Strategist, and Pam Baczuk, SmartlyElegant, Style Consultant, combine their expertise to share how to step into your genuine brand and exude confidence with a wardrobe that reflects your true essence.

What you’ll get out of this workshop:

Learn the importance of your personal brand and how to define it.
Understand how you present yourself and how your image reflects your inner state.
Discover how to create a tailored brand to give you a higher perceived value.
Tips on how to build a wardrobe that is right for you.

Come to this relaxed and fun evening.
Sign up Today for Conscious Wardrobe with Purpose

Register Here

Stop feeling unclear, overwhelmed, and uninspired about what to wear.
Leave the event with more knowledge on presenting your brand with a style that projects your true spirit.

Invitation to this special event : Conscious Wardrobe with Purpose

Pamela Baczuk — Fri, 19 May 2023 00:30:00 GMT

Step into your Personal Brand,

the Genuine Image of You

A working guide for purpose driven professionals
to create a brand and wardrobe that makes you
feel beautiful, inspired, confident, and unique.
May 18, 2023
5:30 to 7:30 p.m.
Parker Clay at SLO Public Market

Hosted by Gina Cinardo, Pamela Baczuk and Sammie Klein

View the event and register here:

Register here: https://www.eventbrite.com/e/55177304703

Reiki Share in Shell Beach April 30th at 1 pm

Margo Mason — Sun, 30 Apr 2023 20:00:00 GMT

I recently took the Reiki I course and am absolutely fascinated and compelled to share it with others that are into energy work. Let's create a magical place for seekers to grow, learn and share.

This FREE share is for practitioners of Reiki who want to share their healing gifts with each other. We'll break off into smaller groups so we can do 10 minutes of Reiki per person and then switch places.

I'd also like to welcome those that are new to Reiki and would like to experience it first hand to see if it's something you'd like to pursue. There will be Reiki Masters on Hand if you'd like to inquire about private sessions at a later time.

We are meeting at South Palisades Park in Shell Beach. It's on Beachcomber Drive and is truly a stunning place to practice. There's plenty of grassy area to spread out on all the while enjoying the beautiful ocean in all her glory. We'll do Reiki for an hour then relax and enjoy the beautiful day.

Please sign up here: https://www.meetup.com/heart-soul-womens-collective/events/292861290

5-Day Spring Reset

Laureen Wallravin — Mon, 03 Apr 2023 13:00:00 GMT

A beginner-friendly, whole-food detox to help you Reset, Reboot, and Recharge without giving up real food.

Never done a detox? Don’t worry.

I’ve got you covered. My resets are for real people like you.

With my 5-Day Reset, you can expect to:

✅ clean up your diet and focus on eating healthy and tasty foods like muscle-building proteins and lots and lots of cleansing veggies

✅ kick your sugar and carb cravings to the curb

✅ start to recognize how food affects your mood and sleep

✅ see digestion ease up and bloated bellies flatten

Group dates: Monday, April 3 - Friday, April 7

Cost: $147 (early bird $137 if you sign up by March 26)

Have questions? Great. I’d love to help you figure out if this is the right program for you. Send me an email, and I’ll get back to you ASAP. Lots of love and healthy eating!

Get ready for Spring 2023 2 Vendors Markets March 4th and 5th

Pamela Baczuk — Sat, 04 Mar 2023 21:00:00 GMT

When: Saturday, March 4, 2023 and Sunday March 5, 2023

Saturday, March 4, 2023

Time: 1 p.m. to 5 p.m.

Where: Hilton Garden Inn, 601 James Way, Pismo Beach, 93449

Find a new to you piece of clothing. learn what you need for personal safety, and discover some locally made taste sensations.

Women Entrepreneur Vendors

Heidi Brodmarkle-Brun::Damsel in Defense: Women inspired safety devices

Patty Brown: Dottie's Sweet Delights delicious organic chocolate

Flo Mina: Farm Girl Edibles Homegrown jams, jellies and candy

Pamela Baczuk: Smartly Elegant: Professional wardrobe styling, quality pre-owned clothing, previous season Cabi

Missy Gibson and April::Previous season Cabi, Missy's Curated Closet of quality pre-owned clothing.

And......

Sunday March 5, 2023

North County SLO

ATASCADERO

Time: Sunday March 5th 1-6 PM

Where: The Holiday Inn Express

9010 W Front Rd, Atascadero, CA 93422

Heidi Brodmarkle-Brun::Damsel in Defense: Women inspired safety devices

Pamela Baczuk: Smartly Elegant: Professional wardrobe styling, quality pre-owned clothing, previous season Cabi

Missy Gibson and April::Previous season Cabi, Missy's Curated Closet of quality pre-owned clothing.

Learn about how personal safety protection from Heidi.

Browse, Try, Shop from an excellent selection of new and pre-owned clothing, shoes, and accessories with Pam, MIssy, and April with personal style tips to guide you to the best selections for your image and wardrobe needs.

BEMER Basics in 20 Minutes

Wed, 22 Feb 2023 01:00:00 GMT

Discover Better Wellness! Optimize your Body with BEMER!

Imagine enhanced: Physical Fitness, Muscular Strength, Endurance, Energy, Vitality and Well Being.

Join us for BEMER Basics in 20 minutes!

Tuesday February 21st, at 5pm

Atascadero Chamber Office Conference Room

Contact: Tricia Williams - 805-674-1150

FREE BEMER SESSIONS AVAILABLE!

Whole Food Group Reset for Beginners

Laureen Wallravin — Mon, 20 Feb 2023 14:00:00 GMT

This is a short & sweet but effective 5-day whole food Reset to help you feel better, have more energy, and recommit to your health goals (without giving up real food!)

In these five days, I'll help you clean up your diet and focus on eating healthy and tasty foods like muscle-building proteins and lots of cleansing veggies while eliminating foods that can cause inflammation.

Learn more here: 5-Day Reset

Arbonne Holiday party

Sherry Stupar — Tue, 22 Nov 2022 02:30:00 GMT

Join us Monday, Nov 21 for a fun Holiday party!
Good food, gifts & a great time to connect.
Come de-stress & relax for an hour or so.

message me to RSVP & get address

Sherry 805-440-4685

Long Term Care Planning - In Person seminar @ SLO Public Market

Kellie Phillips — Wed, 16 Nov 2022 02:00:00 GMT

November is Long Term Awareness month. The right long-term care strategy can help safeguard your family, your savings, your retirement, and your peace of mind.

Here’s what we’ll be discussing:

Why it’s important to have a long-term care strategy
Key questions to consider before creating a strategy
What’s covered and not covered by government programs
How much long-term care services currently cost in our area
Solutions that can help give you peace of mind about the future

I would love the support of my fellow SLOWN members. Please share with anyone who could benefit learning how to plan for themselves or a loved one.

End of Year Check In ~ Zyto Scan Month Text 805-287-0006 to make appt

Sun, 13 Nov 2022 20:30:00 GMT

How would you like your body to tell you how its doing? Now you don't have to guess what it wants to say! Before we head into the new year why not "check in" with your body and see just what it needs? Offering a half price discount for single scan for anyone wishing to scan during November normally $60 or pkg of 4 for $200 During November it will be only $30

(scanning is recommended every 1-2 months to check in and reassess your body)

What is it like to get a ZYTO scan?

Getting a ZYTO biocommunications scan is a simple and painless process. Simply place your hand on the ZYTO Hand Cradle while a scan is run. During the scan, subtle energetic impulses are introduced to your body. Your body will naturally respond to this communication, and the ZYTO software records each response. Although a few people may be able to sense this energetic communication, most are unaware that the scan is taking place. The length of the scan can be as little as 7 minutes.

What is a ZYTO Scan?

ZYTO scans are organized into what are called biosurveys. You’ve probably filled out a survey before: a series of questions that you provide answers to. A biosurvey is essentially the same thing, only you don’t answer the “questions” consciously—your body answers them directly.

With ZYTO biocommunication, the “question” is the Virtual Item, The answer, a change in the electrical properties of your skin, is recorded and analyzed by the ZYTO software.

A biosurvey can be as varied and versatile as any other survey. Some biosurveys are general in nature and include Virtual Items concerned with overall wellness, while others include Virtual Items relating to specific areas of the body or body systems. There are also biosurveys that deal with environmental factors.

Is it Safe?

There are no known contraindications for properly administered ZYTO scanning. The amount of energy used in a scan is so low that it is safe for infants, children, and adults of all ages, including people with pacemakers and pregnant women.

SBWN's Halloween Party to Benefit Students at Cuesta!

Clare Kennedy — Sun, 30 Oct 2022 01:00:00 GMT

https://sbwn.org/events/a-wicked-halloween-party/

Hello!

Save the date! The amazing group at the South Bay Women's Network are planning a super fun night of dinner, drinks, and dancing, costumes and classic horror, and some special activities to spread love to those women in our community who deserve to be supported as they return to school. Let's support our sisters in Los Osos who are supporting single moms and other community members who are going back to school!

Event will be an affair to remember for adults at the trendy and inviting SLO Public Market. Friends welcome!

https://sbwn.org/events/a-wicked-halloween-party/

Conscious Connected Breathwork

Fri, 28 Oct 2022 01:30:00 GMT

What if there was a way to help you feel better and release stored emotions so far down you didn't even know they existed? This breathing technique will help you clear out all of this stored negative emotional baggage from your entire body. It can help with inflammation and so much more. Often people get benefits and results the very first time they do this type of breathwork.

Practicing Conscious Connected Breathwork helps us get rid of our “stuff” and what we often don't realize is what is stored within that we didn't know to feel or existed. We push away thoughts and feelings for many reasons and CCB is a safe space to bring them up and release them. Sometimes our suppressed feelings and emotions, and stress can be contributing factors to heart disease, autoimmune disease, depression, anxiety, obesity, diabetes, gastrointestinal problems and so much more. Breathwork is a way to release all that is within and heal. It was been said one one session of CCB was like 20 years of therapy! Imagine how great that would feel. Join us & try it for yourself. $25

https://minkyuenergy.square.site/product/breathwork-oct-27/115?cp=true&sa=false&sbp=false&q=true

Conscious Connected Breathwork

Fri, 21 Oct 2022 01:30:00 GMT

HEALTHY HAPPY HOUR

Sherry Stupar — Fri, 21 Oct 2022 01:00:00 GMT

Join us for a fun night of connecting & talking about how to create some new healthy habits to fuel your body well.

6:00 pm Thursday in SLO

message me for address -

Sherry 805-440-4685

Sound Bath Meditation

Wed, 19 Oct 2022 02:00:00 GMT

come experience the sounds of the tibetan and crystal bowls Jupiter gong ocean drum and chimes $25

with heart meditations at the end of the Sound Bath

please bring water blanket yoga mat optional pillow

If you don't have yoga mat one will be provided

https://minkyuenergy.square.site/product/soundbath-oct-18/113?cp=true&sa=false&sbp=false&q=true

Reiki Level 1 Class includes bonus Chakra Balancing & Crystals Learn for self care, and to do with friends even pets.

Sun, 16 Oct 2022 19:30:00 GMT

Reiki Level I teaches us to help heal ourselves, family and friends with the initial attunement to the Reiki energy. Reiki not only facilitates healing on the mental, emotional, spiritual and physical levels but also enhances our own personal development, self-esteem, self-confidence and self-worth.

You will have the ability to do reiki on yourself, family and friends on a non-professional basis.

Reiki can relieve any pain, discomfort etc from any ongoing illness as well as stimulating personal and spiritual growth.

Course Content:

Definition of Reiki.
The History of Reiki.
The Reiki Principles.
What Reiki healing is
The Aura and seven major Chakras.
How to do sessions on yourself and others
Practice doing full body treatment on a person lying down or in a chair.
Attunement

Class Materials:

You will receive a Training Manual and Certificate & Chakra stone set

Bonus how to incorporate crystals and chakra balancing into your session

$185

To sign up go to https://minkyuenergy.square.site/product/reiki-1-certification/67?cp=true&sa=false&sbp=false&q=true

Conscious Connected Breathwork

Fri, 14 Oct 2022 01:30:00 GMT

https://minkyuenergy.square.site/product/breathwork-oct-13/111?cp=true&sa=false&sbp=false&q=true

CBD Sound Bath Meditation

Wed, 12 Oct 2022 02:00:00 GMT

Enjoy the waves of sound washing over you with the crystal and Tibetan bowls, Jupiter gong, chimes, and ocean drum. This relaxing hour includes heart moments meditations that will renew and fill your soul with love, peace, and rest.

Everything has a sound and its own unique vibration, even if we can’t hear it. The frequency at which something naturally vibrates is called resonance, and each part of our body has its own unique resonance. Vibrational medicine is based on the idea that disease is a result of those natural resonances becoming out of tune – whether due to stress, illness or environmental factors, trauma etc.

Sound and music have the power to instantly change your state of being – physically, emotionally and mentally. Listening to Binaural beats, which is two beats one after the other that slightly differ in frequency and makes use of the fact that the right and left ear each receive a slightly different frequency tone, yet the brain perceives these as a single tone, can help create whole brain synchronization, which makes it easier to focus and take in new information and become more deeply relaxed.

The body is almost a giant sound conductor: skin, bones, ears, as well as the water that makes up around 70% of the adult body, all pick up & conduct sound waves, so it is logical that both audible and inaudible vibrations would have a profound effect on us.

“If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sound is heard not only through our ears but through every cell in our bodies. One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes. Sound can redress imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder.”
- Dr. Mitchell Gaynor, director of Medical Oncology and Integrative Medicine, the Cornell Cancer Prevention Center in New York.

Sound can help you to relax deeply, restoring harmony and bringing balance to the body’s biological rhythms and processes. It can also re-establish correct functioning of the Endocrine system (the glands), helping to release powerful healing and feel-good hormones such as endorphins, oxytocin and serotonin. It also helps to lower Cortisol (stress hormone) levels.

Both sound and CBD work to bring the body back into balance, triggering its healing response. Our incredible and intelligent bodies naturally want to repair themselves and are always prioritizing bodily tasks for the sake of healing, if given the optimal conditions

CBD totally optional

$27

lease bring water blanket yoga mat optional pillow

If you don't have yoga mat one will be provided

CBD Sound Bath Meditation

Wed, 05 Oct 2022 02:00:00 GMT

CBD totally optional

$27

blanket yoga mat

If you don't have yoga mat one will be provided

https://minkyuenergy.square.site/product/sound-bath-oct-4th-at-7-pm/108?cp=true&sa=false&sbp=false&q=true

Day Time Sound Bath

Sat, 01 Oct 2022 18:30:00 GMT

Daytime Sound Bath Meditation

Come experience the soothing sounds of the bowls, gongs, chimes, and ocean drum as the sound and vibration wash over you. We will do heart focused meditation toward the end of the sound bath. Enjoy a time to unwind, let go, renew, recharge, and relax. $25

https://minkyuenergy.square.site/product/sound-bath-sat-oct-1-1130-am/105?cp=true&sa=false&sbp=false&q=true

Conscious Connected Breathwork Sat Oct 1 at 10 am

Sat, 01 Oct 2022 17:00:00 GMT

https://minkyuenergy.square.site/product/sound-bath-sat-oct-1-1130-am/105?cp=true&sa=false&sbp=false&q=true

HEALTHY HAPPY HOUR at GYMNAZO

Sherry Stupar — Tue, 30 Aug 2022 00:15:00 GMT

This is a special Arbonne pop up / Healthy Happy Hour at Gymnazo. I am partnering with Michael Hughes, who is the founder & owner of Gymnazo. I will be sharing about how creating some new healthy habits can impact your life & Michael will share an overview of his functional movement gym & each guest will receive a card for a free Gymnazo class. We will have samples for you to try and a great opportunity to connect with others.

Gymnazo 720 Aerovista Park Ste C San Luis Obispo

Hope to see you there!

~Sherry

Please text me to RSVP 805-440-4685

Late Summer Bouitique at Sea Pines Golf Resort in Los Osos

Pamela Baczuk — Sat, 27 Aug 2022 21:00:00 GMT

Join us at the Sea Pines Golf Resort on Saturday, August 27

Late Summer-Boutique and Music 2 p.m to 6 p.m

Enjoy the Music of the Vibe Setters from the Concert on the Green.

Michele Rempel Windows to Waves: A mother-daughter team from SLO that creates fun, sparkly and beachy framed art using sea shells, glass and resin.

Heidi Brodmarkle-Brun Damsel in Defense!Personal Protective Equipment for Women; Stun Guns, Pepper Sprays, Personal Alarm with GPS Trackers,

Pamela Baczuk Smartly Elegant Responsible Fashion: quality pre-owned clothing and accessories in nearly new condition.

Frances Esters Elegant Tomboy

Sound Bath w heart moments meditation w Katrina

Thu, 25 Aug 2022 02:00:00 GMT

Sound Bath w Heart Moments Meditation

Minkyu Energy 5811 traffic way Atascadero

https://minkyuenergy.square.site/product/aug-24-sound-meditation/93?cp=true&sa=false&sbp=false&q=true

Experience the waves of sound from the crystal and tibetan bowls, ocean drum, chimes and gong wash over you. Bring into you life love, gratitude wholeness and serenity. Let go of all that doesn't serve you. Self Care is an important part of being alive. Sound baths help create peace, calm, better sleep, and healing for our bodies

Summertime Clothing Sale Sunday only

Pamela Baczuk — Sun, 26 Jun 2022 22:00:00 GMT

Ladies Summertime Clothing Sale .

Sunday, June 26

3 p.m to 7 p.m.

Holiday Inn Express

9010 W. Front Rd

Atascadero, CA 93422

Summer has officially arrived!

You may be thinking it is time for some new or new-to-you pieces to revive your wardrobe and lift your spirits.

We have just the perfect place to find some fresh looks all marked at prices to beat inflation..

Find previous season and vintage Cabi, select quality pre-owned clothing from well known brands and designers like Eileen Fisher, Banana Republic, J.Jill, J.Crew, and new items from Shi-Taz, the Bali inspired designer clothing that is so versatile and perfect for summer temperatures.

I am joining Missy and April who bring their Curated Closet of quality pre-owned clothing and pre-season CABi through Spring 2022.

Friends are always welcome, so invite as many as you want.

An RSVP is always appreciated. Please reply to pambaczuk@fastmail.fm

Civic Ballet of SLO - Group Discount

Heather Wethington — Sun, 03 Apr 2022 21:00:00 GMT

Civic Ballet of SLO's Spring Gala is April 2 and 3 - modern ballet performances of

The Scarlet Ibis and Rodeo.

Group discount of 15% for 10 or more SLOWN members - contact Heather Wethington at 805-203-3037 or heather@wethingtonengineering.com to reserve your seat.

See www.civicballetslo.org for more information.

Civic Ballet of SLO - Group Discount

Heather Wethington — Sun, 03 Apr 2022 02:00:00 GMT

Civic Ballet of SLO's Spring Gala is April 2 and 3 - modern ballet performances of

The Scarlet Ibis and Rodeo.

Group discount of 15% for 10 or more SLOWN members - contact Heather Wethington at 805-203-3037 or heather@wethingtonengineering.com to reserve your seat.

See www.civicballetslo.org for more information.

Cabi Samples and More Clothing Sale

Pamela Baczuk — Wed, 23 Jun 2021 21:27:44 GMT

Let's have fun doing being together in person again

in one of our favorite activities!

Cabi Samples and more Clothing Sale

When: Saturday, July 10, 2021

Time: 12 noon to 5 p.m.

Where: The Agrarian Hotel

325 E. Branch St.

Arroyo Grande

Upstairs in the Conference Room

Park in the Back of the hotel for free.

Stairs to Sale Room in the back or Elevator in Front Lobby

Previous season Cabi Sample Inventory

marked from 50% to 75% off original price

Friends are always welcome.

Contact Heidi Brodmarkle-Brun or Pamela Baczuk for details.

(contact information in the member directory

SBWN GARDEN PARTY - Mark your calendar April 23rd @4PM

Ke Kai Kealoha — Fri, 23 Apr 2021 23:00:00 GMT

SBWN hosting a Garden Tea Party on Friday, April 23, 2021 @4PM for more the Scholarship Program. Come out, reconnect IN PERSON and make your dollars count.

Wine & Water
Packaged Snacks
Prize Drawing
Bring a Chair or Blanket
$10 Donation and RSVP (includes entry, 1 Glass of Wine & Snacks)
Visit www.sbwn.org/events

Live A Life You Love, Now!

Beth McGill — Fri, 26 Mar 2021 00:18:18 GMT

In this online course, you will embrace your self worth, strengthen your imagination and open yourself to possibilities. You will be able to experience more joy, love, happiness and clarity more than you ever thought possible.

I'm a phone call away and would love to chat. Register at https://learning.thriveflourishgrow.com/courses/dare-to-dream.

805-441-5983.

Dare to Dream - Online Course

Beth McGill — Thu, 25 Mar 2021 00:12:29 GMT

I'm Beth and Welcome to Dare to Dream - & Live a Life You Love! Whether you want to manifest your heart’s desires or begin to live a life filled with joy then this is the place to be...the place to learn how to live a life you love NOW!

I'd love to hear from you. 805-441-5983. Register at https://learning.thriveflourishgrow.com/courses/dare-to-dream

Dare to Lead™ 8 week workshop ~ Beginning January 12th

Fri, 18 Dec 2020 00:08:54 GMT

Are you ready to take your leadership to the next level? Join us for an 8 week virtual experience where you will learn:

How to create a safe and meaningful culture in your organization
Create teams that take risks based on courage and trust
Learn the key components of brave leadership
Commit to bringing your whole heart to work each day
Be equipped to operationalize your core values
Learn to give more meaningful feedback to your team

Group size is limited to 15 to ensure an intimate and personalized experience. For more information please contact me or go to our event page at: Dare To Lead™ Workshop | Events | Achievements Through Coaching

MEET THE WOMEN WHO ARE THE RECIPIENTS OF FUNDS WE RAISED!

Ke Kai Kealoha — Wed, 16 Dec 2020 02:00:00 GMT

Join SBWN on Tuesday, December 15th at 6 pm via ZOOM as they present our 2020 Scholarship winners. After receiving scholarship applications and nominations, the South Bay Women’s Network has selected the recipients of the SBWN Educational Scholarship Fund. Potential recipients either submitted an application themselves or were nominated, and each was required to be a female Cuesta College re-entry student, defined in the educational system as one who attends college following an interruption in their post-high school education.

Join Zoom Meeting - TUESDAY, DECEMBER 15 at 6 pm
https://zoom.us/j/94852931279?pwd=bll3TVhWeTkreDcrNVU0YWpnOVJNdz09

Meeting ID: 948 5293 1279
Passcode: 827299

Virtual Sustainable Clothing Sale

Pamela Baczuk — Sat, 12 Dec 2020 22:00:00 GMT

You are invited!
Saturday, December 12 from 2 to 4.
Virtual.Sustainable Fashion Sale Event
Quality pre-owned clothing from well known brands
like Eileen Fisher, Banana Republic, NYJD , Cut Loose
Hand Knit Sweaters from British Designers Marion Foale and Joan Homyer
in Fine Wool, Cotton, and Linen,
Versatile Rayon Hand Printed Skirts from Bali
and CABI previous season samples from my inventory

Purchasing quality, versatile and pre-owned clothing
reduces our environmental impact

Please RSVP: pambaczuk@fastmail.fm
Meeting ID: 845 9249 5780
Passcode: available upon RSVP
Friends are welcome

The Art of Long Term Care Planning

Kellie Phillips — Thu, 12 Nov 2020 02:00:00 GMT

The right long-term care plan can help safeguard your family, your savings, your retirement, and your peace of mind. During this session we will explain in plain, easy-to-understand language the latest information about long-term care planning, including:

What's covered and not covered by government programs
How much long-term care services cost in your local area today
Where long-term care is being delivered (it's probably not where you think), and much more!

By the end of this session, you'll have a personalized long-term care plan, and you'll have gained valuable knowledge that can help you prepare for the future.

Join us to learn more:

Where: https://nylife.zoom.us/j/8055401318

When: Wednesday, November 11, 2020

Time: 6:00pm PST

RSVP: kyphillips@ft.newyorklife.com

Empowering Wellness & Self-Care Virtual Meetup

Fri, 06 Nov 2020 02:30:00 GMT

Bring your ideas for simple self-care.

NO POLITICS!!!!!! (Make this your escape if needed!)

From being active to eating more plants, to meditation and learning to say "No," there are hundreds of things we can do to take better care of ourselves; bring more peace and more wellness to our lives.
Bring your ideas. More importantly; bring the "how" not just the "what." How can you make wellness & self-care a more integral part of your life in a way that's practical & succinct?
We'll break out into small groups for discussion & bring the best ideas back to share with the larger group.
Feel free to bring a glass of wine, a cocktail, or some (hopefully healthy) munchies.

https://www.meetup.com/SLO-Empowered-Wellness-Whole-Food-Meetup-Group/events/274235091/

The Art of Long-Term Care Planning

Michele Rempel — Thu, 01 Oct 2020 01:00:00 GMT

The right long-term care plan can help safeguard your family, your savings, your retirement–and your peace of mind.

During this session we will explain in plain, easy-to-understand language the latest information about long-term care, including:

What’s covered and not covered by government programs How much long-term care services cost in your local area today
Where long-term care is being delivered (it’s probably not where you think), and much more!

By the end of this session, you’ll have a personalized long-term care plan, and you’ll have gained valuable knowledge that can help you prepare for the future.

Join Zoom Meeting, September 30, 6:00pm https://nylife.zoom.us/j/8055401318? pwd=MVpVV2tuaGM4SDc1RU9uWGpYZ1ZqUT09

RSVP: kyphillips@ft.newyorklife.com

Kellie Phillips, Agent CA License# 0M45266

New York Life Insurance Company 200 Station Way Suite D Arroyo Grande, CA 93420 (805)540-1318 kyphillips@ft.newyorklife.com www.newyorklife.com/agent/kyphillips

Dare to Lead™ 8 week workshop ~ Beginning October 1st

Tue, 01 Sep 2020 22:37:21 GMT

Based on the research of Dr. Brené Brown, Dare to Lead™ is an empirically based courage-building program. The most significant finding from Brené’s latest research is that courage is a collection of four skill sets that are teachable, measurable, and observable. Her previous research identified that “you can’t get to courage without rumbling with vulnerability,” and that vulnerability is the birthplace of creativity and innovation, of joy, love and belonging.

Sandra LongPCC, Certified Dare To Lead^TM Facilitator will walk you through the courage building skills sharing stories and experiences that will support you to get curious about how you can step into your own courage and dare to lead. Gain insights into removing the armor that gets in the way of engagement and empowerment.

Blending her Core Energy Methodology with the cutting-edge Dare to LeadTM research of Dr. Brené Brown, Sandra Long will help you discover your strengths, capitalize on your potential, and move you into actionable strategies to build upon your professional and personal realities.

We’re going to challenge everything you’ve ever been told and all that you’ve ever known. And you’re going to walk away with the skills you need to Dare to Lead with confidence.

This 8 week Workshop will help you:

Unmask self-doubt, reframe limiting beliefs, and remove regret
Be the kind of leader others will want to follow
Be the kind of partner/parent/friend you want to be
Get results and be even more effective, productive and fulfilled
Tap into your values and lead your life authentically

We will meet every Thursday from 9-11:30 for 8 weeks, starting October 1st. Please contact Sandra@achievementsthroughcoaching for more information.

Live a Life You Love, Now! Class 4 of 4

Ke Kai Kealoha — Sun, 09 Aug 2020 23:00:00 GMT

Beth McGill and Thrive Flourish Grow Presents

Live a Life You Love, Now! is a course that I’ve designed and developed for you if:

You know that you want different results.
You are willing to do the work.
You are willing to keep an open mind.
You are willing to create new habits.
You are willing to say no to things that do not serve you.
You want to be part of a positive, creative community.
You are ready to be accountable and committed to taking action.

Starting July 19, 2020 4PM via Zoom every Sunday for 4 weeks for a 1 1/2 hour group session to learn, complete exercises, prepare for the week’s homework.

Start Date: July 26, 2020
Time: 4PM-5:30PM
Location: Via Zoom
Schedule a call with Beth https://calendly.com/thriveflourishgrow/call-with-beth
For more information: thriveflourishgrow@gmail.com
Website: www.thriveflourishgrow.com

We’ll dive into many topics including awareness, releasing the past, forgiveness, gratitude, meditation, belief, desire, faith, vision, self-love and manifestation.

The total value of the course is ~ $2500!. The class is being offered at $500. For a limited time, 1/2 off for SLOWN Members First come, First Serve!

Live a Life You Love, Now! Class 3 of 4

Ke Kai Kealoha — Sun, 02 Aug 2020 23:00:00 GMT

Beth McGill and Thrive Flourish Grow Presents

Live a Life You Love, Now! is a course that I’ve designed and developed for you if:

You know that you want different results.
You are willing to do the work.
You are willing to keep an open mind.
You are willing to create new habits.
You are willing to say no to things that do not serve you.
You want to be part of a positive, creative community.
You are ready to be accountable and committed to taking action.

Starting July 19, 2020 4PM via Zoom every Sunday for 4 weeks for a 1 1/2 hour group session to learn, complete exercises, prepare for the week’s homework.

Start Date: July 26, 2020
Time: 4PM-5:30PM
Location: Via Zoom
Schedule a call with Beth https://calendly.com/thriveflourishgrow/call-with-beth
For more information: thriveflourishgrow@gmail.com
Website: www.thriveflourishgrow.com

We’ll dive into many topics including awareness, releasing the past, forgiveness, gratitude, meditation, belief, desire, faith, vision, self-love and manifestation.

The total value of the course is ~ $2500!. The class is being offered at $500. For a limited time, 1/2 off for SLOWN Members First come, First Serve!

Virtual Cabi Sample Sale

Pamela Baczuk — Sun, 02 Aug 2020 21:00:00 GMT

Virtual Cabi Sample Clearance Sale

When; Sunday, August 2nd 2:00 p.m. to 4:00 p.m.

Join by Zoom ID 892 0547 8266 Passcode 935425

Please RSVP to let us know you are planning to join and for more details.

Cabi Seasons 2016 through Spring 2020

Discounts 50% to 80%

Checks, PayPal, Venmo accepted. $5 flat shipping fee.

Returns will be accepted.

Contact me: Pamela Baczuk pambaczuk@fastmail.fm

Live a Life You Love, Now! Class 2 of 4

Ke Kai Kealoha — Sun, 26 Jul 2020 23:00:00 GMT

Beth McGill and Thrive Flourish Grow Presents

Live a Life You Love, Now! is a course that I’ve designed and developed for you if:

You know that you want different results.
You are willing to do the work.
You are willing to keep an open mind.
You are willing to create new habits.
You are willing to say no to things that do not serve you.
You want to be part of a positive, creative community.
You are ready to be accountable and committed to taking action.

Starting July 19, 2020 4PM via Zoom every Sunday for 4 weeks for a 1 1/2 hour group session to learn, complete exercises, prepare for the week’s homework.

Start Date: July 26, 2020
Time: 4PM-5:30PM
Location: Via Zoom
Schedule a call with Beth https://calendly.com/thriveflourishgrow/call-with-beth
For more information: thriveflourishgrow@gmail.com
Website: www.thriveflourishgrow.com

We’ll dive into many topics including awareness, releasing the past, forgiveness, gratitude, meditation, belief, desire, faith, vision, self-love and manifestation.

The total value of the course is ~ $2500!. The class is being offered at $500. For a limited time, 1/2 off for SLOWN Members First come, First Serve!

Live a Life You Love, Now!

Ke Kai Kealoha — Sun, 19 Jul 2020 23:00:00 GMT

Beth McGill and Thrive Flourish Grow Presents

Live a Life You Love, Now! is a course that I’ve designed and developed for you if:

You know that you want different results.
You are willing to do the work.
You are willing to keep an open mind.
You are willing to create new habits.
You are willing to say no to things that do not serve you.
You want to be part of a positive, creative community.
You are ready to be accountable and committed to taking action.

Starting July 19, 2020 4PM via Zoom every Sunday for 4 weeks for a 1 1/2 hour group session to learn, complete exercises, prepare for the week’s homework.

Start Date: July 26, 2020
Time: 4PM-5:30PM
Location: Via Zoom
Schedule a call with Beth https://calendly.com/thriveflourishgrow/call-with-beth
For more information: thriveflourishgrow@gmail.com
Website: www.thriveflourishgrow.com

We’ll dive into many topics including awareness, releasing the past, forgiveness, gratitude, meditation, belief, desire, faith, vision, self-love and manifestation.

The total value of the course is ~ $2500!. The class is being offered at $500. For a limited time, 1/2 off for SLOWN Members First come, First Serve!

Connect to Your Best Customers with LinkedIn

Fri, 10 Jul 2020 18:30:00 GMT

Do you have a LinkedIn account but don’t know what to do with it? Would you like to find an efficient way to connect with the people who could use your products and services? This workshop will help you learn how to use LinkedIn as a proven method to expand your audience and generate leads for your business.

Michele Rempel of WestVyne Marketing will be presenting this SCORE workshop. The workshop runs from 11:30 to 1:00 and is virtual on zoom.

Here is the registration link. http://events.constantcontact.com/register/event?llr=zfoyrrcab&oeidk=a07eh64vy261cd805df or go to sanluisobispo.score.org/workshops

Journey to Wellness-(Group Health Coaching program)

Wed, 17 Jun 2020 04:16:24 GMT

Does this sound like you?
You know you should’ve been paying more attention but. . .
amid all the current stress, chaos & fear, there’s been NO effort; only too much Ben & Jerry’s

Now. . . You’re just SOOO stressed and . . .
The scale says, “WHAT” . . . “NO! I can’t have gained THAT much!” . . .or
You need to get a handle on the mood swings & hot flashes ...or
Your blood sugar or blood pressure is getting out of control or
_____________________ (fill in the blank)

Do You need:
A program with sensible but not fancy food that's easily prepared?
One that won't force you to eat kale (or______)?
One that will allow you to eat until you're satisfied?

Journey to Wellness begins June 24.
$100 off til June 17 Use "Earlybird" code for discount. Learn more & register here: https://www.drlesliek.com/journey-to-wellness/

4 week Course Launch - Live a Life You Love, Now!

Beth McGill — Sun, 31 May 2020 23:00:00 GMT

Have you ever had a calling or an urge that was so strong that you had to follow it?

That’s what this year has been like for me. It has been a blissful exciting journey of following my dreams and listening to my heart. Yes, that’s what I did!

I opened my heart and listened! I made a commitment to my dreams and so can you.

It's been great speaking at women’s luncheons, and presenting at a variety of workshops.

“Beth is a natural teacher and speaker with a passion for helping others find their way to a more joyful life and secure identity. She gets to the heart of what makes us sabotage ourselves and what steps we can take to break through harmful mindsets. She is patient and kind and gives time for reflection and self-examination. I highly recommend her workshops!” Michele

You can open your heart too! I want to teach you to follow your dreams. You can be, do or have anything! What do you really want? What do you really love?

This Course Launches Sunday, May 31st!

‘Live a Life That You Love, Now!’

Learn how to:

1. Love yourself and start to dream again

2. Gain clarity about who you really are

3. Experience joy and appreciate life as an extraordinary journey✈️

4. Manifest your heart's desire(s)

There are going to be as many activities, tools and resources that I can possibly fit into 5 weeks. Each individual will participate in 4 weeks of group online zoom meetings and then one week with me.

There will be designated support mid-week for a Q&A session.

“Beth is a true teacher. She created a space that was warm and thoughtful as we took a deeper dive into who we are, the time we have already spent on this Earth, and primed us to make the next part of the journey extraordinary.” Monica

I've set up time for answering questions so let's chat. Schedule a call with me at: thriveflourishgrow.com or https://thriveflourishgrow.biz/2WcurX1

Wellness & Your Bottom Line:

Tue, 26 May 2020 16:50:34 GMT

Webinar May 27

Wellness & Your Bottom Line: Overcome the 3 Invisible Saboteurs that Zap You Physically & Fiscally.

https://www.bbb.org/article/events/22454-bbb-pacific-southwest-wednesday-wellness-your-bottom-line-the-3-invisible-saboteurs-that-zap-you-physically-and-fiscally

SLOWN Virtual Coffee Event

Thu, 23 Apr 2020 15:30:00 GMT

Thursday morning let's share a cup of something hot and share how things are going.

Hosted by Gretchen Ricker

Zoom in using this link.

Preventing Senior Isolation During Corona Virus and Beyond

Sun, 19 Apr 2020 22:45:54 GMT

Effective strategies for preventing isolation and loneliness is always critical to the welfare of seniors. During Covid 19, it is even more urgent. Our speaker, Wesley Cheng is the Founder of Televisit, which offers engagement activities to seniors through community organizations such as faith based groups, cities, counties and community networks. Please join us for this free virtual event and learn about this valuable work. You will learn how to bring this service to seniors in your local community.

Click here for your free ticket: https://www.aging2.com/central-coast/

How to Dress & Deliver for the Virtual Presenter

Pamela Baczuk — Thu, 16 Apr 2020 19:00:00 GMT

Thu, Apr 16, 2020 12:00 PM - 1:00 PM PDT

Welcome!

Please register by entering your name and email address.

https://attendee.gotowebinar.com/register/7903057989328741387

For those who can’t attend our live session, we’ll provide a recording.

Working from home presents a whole new set of challenges for all of us.

Communicating virtually means being “on camera” for some of our business meetings. As if learning the technology weren’t enough of a challenge, we are also faced with what to wear and how to present. Pamela Baczuk and Liz Christoffersen created this learning session with you in mind. It’s designed to help you take the stress out of knowing what to wear and to help you present with confidence and authenticity in a virtual setting. Register now for this free, resource rich hour. Learn from the experts, connect with others and leave ready to ROCK your next video conference call.

Details:
- We will be using GoToWebinar.
- You can join our session by using a Mac, PC or a mobile device.

Hosted by: Liz Christoffersen with Pamela Baczuk of Smartly Elegant

Bouth Bay Women's Network Virtual Meeting

Wed, 08 Apr 2020 00:30:00 GMT

SBWN Online Membership Meeting Presentation
APRIL 7th @ 5:30 pm

Gila Zak, C.Ht. will be sharing tips and techniques to help you shift emotional states quickly and effectively. In this interactive presentation, she will help you identify and filter stressors out of the mind and body. Learn to ride the waves of emotions through this unprecedented time.

You are invited to a Zoom meeting.
When: Apr 7, 2020 05:30 PM Pacific Time (US and Canada)

Members and guests will be required to register:

Register in advance for this meeting:
https://zoom.us/meeting/register/v5Ekd-iurDotZmv98d_rIAqkmm8IHRcrFw

FREE WORKSHOP: HOW TO: ACCESS FUNDING FOR YOUR BUSINE$$

Fri, 20 Mar 2020 19:00:00 GMT

This workshop will provide you with the tools needed to successfully finance your entrepreneurial dreams. Learn more about loan qualifications, managing credit and local funding options from leading lenders including a representative from the SBA.

March 18th, 2020

12:00-1:30pm

light lunch from 11:30-12:00

Atascadero Chamber of Commerce

6907 El Camino Real, Atascadero, CA

Register!

SBA’s Kay Mardon will go over the various Small Business Administration loan guarantee programs and what banks look for when lending money
Hear from Pacific Premier Bank and Cal Coastal about bank loan programs and other small business loan options to assist your business growth
Bonus: Hear about the new SBA “Ascent” online learning platform designed for women to help grow their business. Ascent offers a database of over 100 multimedia learning tools on a variety of critical business topics

Brown Bag: Building the Brand that Attracts Your Tribe!

Fri, 20 Mar 2020 19:00:00 GMT

Building the Brand that Attracts your Tribe!

by one of our own Gina Cinardo.

Are you attracting your ideal customer? This brown bag will discuss the importance of a well-defined brand. A brand image that displays little or inaccurate information makes the wrong first impression. The intention of creating a brilliant brand is to actively position yourself to attract the interest of your ideal customer.

Friday March 20th, 2020

12:00-1:00pm

networking from 1:00-1:30

MCSC Women's Business Center

71 Zaca Lane, Suite 130, San Luis Obispo

Open to Possibilities- Create Your Success Plan for 2020

Sun, 26 Jan 2020 18:30:00 GMT

Ever wondered how to change things up?

Want to have more fun and enjoyment in your business?

Learn habits that help you make things stick so you actually do what you say you want to do.

And get where you want to go more quickly.

Coming together with other dynamic women is key to the feminine way of doing business.

Let's gather, play and plan your FABULOUS 2020!

Tap into your body's wisdom and
create your 2020 blueprint for success

• Celebrate your successes (& benefit from learnings)
• Connect with a heartfelt, supportive community
• Come away with Ideas & Resources to make 2020 your BEST Year yet!

January 26 10:30-2:30pm

Beautiful Retreat Center in SLO
$95 Early bird before 1/19
After 1/19 $129
Includes light lunch & snacks

Click here to purchase a ticket.

https://www.facebook.com/events/2574083749487474/

or call Carrie with Keys To Empowerment at 805-305-9255.

Woo hoo! Let's make 2020 Fantastic together!

FREE Workshop: Powerful You, Powerful Brand

Sat, 25 Jan 2020 17:00:00 GMT

How to Connect Your Presence, Your Brand & Your People

Gina Cinardo and I are teaming up to deliver some insightful and timely learning experiences in 2020. We are kicking off the New Year and New Decade with this workshop designed to help you uplevel your presence, make your brand more visible and attract more of your people.

Saturday, January 25, 2020 from 9 am to Noon

At the The Agrarian Hotel in Arroyo Grande.

Registration is now closed.

Learn more about our February events.

Brand awareness plays an important role in attracting the right clients who are willing to pay for and highly value your services. If your people don't know you exist, how can they make the choice to work with you? In this workshop, we'll cover all you need to know about your presence, brand awareness and connecting to your people. You'll leave inspired with an action plan that will lead to more meaningful relationships to grow your business.

Meet the Author: Wendelin Van Draanen

Thu, 23 Jan 2020 01:00:00 GMT

Join us at the Grover Beach Community Library as we welcome local bestselling author Wendelin Van Draanen for an evening of...

Conversation about books and writing
A reading
A book signing
Q & A
Wine and refreshments

Hope to see you there!

Grover Beach Community Library

240 N. Ninth St.

Grover Beach, CA 93433

This is a free event, but space is limited! Arrive by 5 to grab a good spot for you and a friend, and prepare to be inspired.

Wendelin Van Draanen is a bestselling author of more than thirty traditionally published books, including the long-running Edgar-winning Sammy Keyes mystery series. Her novel Flipped, named a Top 100 Children’s Novel for the 21st Century by SLJ, became a Warner Brothers feature film, and her books have been translated into many other languages.

Her first non-fiction book, Hope in the Mail, Reflections on Writing and Life (1/2020, Random House), was written to help other writers and creatives pursue their dreams.

Learn more about Wendelin on her author page.

Questions? Contact event organizer Megan Barnhard (805) 270-3459

"Create 2020" - an innovative year long mentoring & mastermind course

Beth McGill — Mon, 20 Jan 2020 01:00:00 GMT

Will 2020 be the year you have an amazing life-changing breakthrough?

You know there is something more you are meant to do.

You feel there is something more you are meant to be.

If you are honest with yourself for even a minute, then you know you want a different outcome next year. Do you want more joy, more clarity, more purpose, passion and peace of mind?

What do you really want more of?

I find that most of us want more in our lives but we don’t believe we can achieve it.

Whether you want...

· a more loving relationship

· a career that you love

· a fit and energetic body

· a quiet, calm mind

· or freedom to enjoy your life

You can have it and I am here to help you. I’m Beth McGill, a dedicated teacher who loves helping individuals who are ready and willing to transform their lives. I help them have a breakthrough so they know who they are, what their gifts are, and what they’re meant to do.

I created this innovative year long, life changing, mentoring, and mastermind course because I believe in you. I care about you and your dreams and I want to help you learn what I’ve learned. I want you to live the life of your dreams.

You are worthy of living a life that you LOVE!

Go to my website to learn more, sign up and complete the application. thriveflourishgrow.com

or email me at thriveflourishgrow@gmail.com to schedule a phone call.

Time to treat yourself: Sample Clothing Sale and Clean Makeup

Pamela Baczuk — Wed, 15 Jan 2020 21:30:00 GMT

Time to shop for yourself now that the holidays are over. Stylists Heidi, Missy, and Pamela are bringing their previous season samples all discounted for amazing savings. Find a new piece to refresh your wardrobe or a whole new outfit for that upcoming special event. All right in the adjoining room after the January Luncheon a the Marriott.

Added bonus for the post holiday time to take care of yourself.

Arlan Hall presenting Beauty Counter Clean Makeup and Skin Care

Open to Possibilities- Create Your Success Plan for 2020

Sun, 08 Dec 2019 18:30:00 GMT

Tap into your body's wisdom and create a success plan for 2020!

Join us to:

* Celebrate your successes

* Create Community

* Come away with Ideas and resources to make 2020 your best year yet!

December 8th

10:30-2:30PM

at beautiful new retreat center in SLO

$95 Early Bird before 12/1

$129 after 12/1

Includes light lunch

Contact Carrie to RSVP 805-305-9255.

Thrive Flourish & Grow - Workshop #1 - "A Journey to I Am"

Beth McGill — Fri, 15 Nov 2019 02:30:00 GMT

Are you seeking clarity about who you are and how you show up in the world? Would you like to wake up each morning feeling inspired and eager for the day? If you answered "Yes" then please join us Thursday November 14th for this 2 hour interactive workshop in SLO at East Wellbeing and Spa.
It is designed to inspire you to create and live the life of your dreams! We start with an honest reflection and make a timeline of our life. We reflect on our results and learn how we can create change now!
$25 at the door - cash or check

Daring to Rise An Exploration of Female Leadership Styles

Thu, 07 Nov 2019 00:30:00 GMT

Learn how dynamic local leaders are breaking the mold and growing their businesses by truly empowering their people. Hear from four women on the art of serving and leading human beings, integrating the entrepreneur lifestyle, and leading and designing company culture from within. This is a free event with limited space, register now!

www.mcscorp.org

Offsite Location: MINDBODY 651 Tank Farm Road, San Luis Obispo, CA 93401

Personal Brand Development - How to position your brand

Gina Cinardo — Wed, 06 Nov 2019 00:00:00 GMT

TOPIC: Positioning your brand to your target audience
DATE: November 5, 2019
TIME: 4:00-6:00 PM
LOCATION: Ginici Studios, 1187 Seaward St., San Luis Obispo
FEE: $25.00

The strategy of how we position our brand has nothing to do with the marketing platform or methods available to us. It does however, have everything to do with what your clients think about you. In this workshop we'll explore the strategies on how to begin positioning yourself to your dream customers. In this way, your clients will “get us” and believe in us before they even know us. Let's get to work!

SIGN ME UP

Nautilus Rising: We Rise by Lifting Others

Tue, 05 Nov 2019 18:00:00 GMT

Join us to learn more about a new group gathering designed by women for women to RISE.

In this powerful program preview, we'll get to the heart of what matters most. You'll learn how to create the foundation for living an extraordinary life you love while giving the gifts you are uniquely created to give in the world.

Clear your mind
Feel into your heart
Plan from an expanded perspective not a limited past, from clarity, not conflicted desires

Design a future you LOVE

Head into the holiday season with inner alignment, connection and clarity.

"IMMORTAL BEAUTY" Open House

Michele Rempel — Wed, 30 Oct 2019 23:30:00 GMT

You're invited to come to an Open House at Ageless in SLO on October 30 from 4:30-7:30pm. Come in costume if you dare, or we will find something for you to wear!!

Watch a live microneedling Demo by Milay Melsheimer, RN Aesthetics

Learn about the latest procedures and products

Get Exclusive Event-Only Pricing!

Appetizers and refreshments will be served

Please RSVP - 805-540-5085

Ageless in SLO - 805 Aerovista Pl., Suite 102 in SLO

Meet Norwex

Wed, 30 Oct 2019 01:00:00 GMT

Norwex is coming to the Central Coast!

Curious about Norwex or Love the products and want to learn more? Join us for an interactive hour of fast & fun information, giveaways and your introduction to the next best thing in your life!

Norwex is a company dedicated to finding healthier and more eco-friendly options for our busy lives. Clean your entire home using just cloth and water, no harsh chemicals or paper towels needed. Save money and time by switching to safer alternatives- Win, win!

To register Use this link: https://tinyurl.com/meetnorwex

or text 'Register' to 805-203-3378- Maggy Troup

Tuesday October 29th from 6-7pm

Hilton Garden Inn, Pismo; 601 James Way

https://youtu.be/o4yuyUAl6MIhttps://youtu.be/o4yuyUAl6MI

Money Sense- 4 Week Financial Literacy Series

Wed, 30 Oct 2019 00:30:00 GMT

The secrets of financial success are not a secret – and not that complicated. But KNOWING is not enough. In this course, we’ll help you take steps to implement financial success strategies into your own life. Start investing in your future today by getting the knowledge and skills necessary to begin taking control of your personal finances.

October 29th 5:30-8 PM and every Tuesday after for 4 weeks!

Location: SESLOC Credit Union 3855 Broad Street, San Luis Obispo, CA 93401

Fashion, Health & Wellness & more Join Zongo THIS WEEKEND

Sat, 19 Oct 2019 21:00:00 GMT

Join Dr. Leslie, Pam Baczuk, Heidi Boadmarkle & more as we team up with fashion, health & wellness products & services & more during the Zongo Concerts on the Green day of Music at Sea Pines Golf Course in Los Osos.

Nail Your Elevator Pitch + Network Like a Pro

Fri, 18 Oct 2019 19:00:00 GMT

Learn exactly how to answer the question, "What do you do?"

Write your elevator pitch then practice delivering it with speed networking. You'll leave with confidence and new people in your network.

In this interactive, free workshop, you'll learn...

The easy way to write a winning elevator pitch
The biggest mistake people make when networking, and how to avoid it
The secret of getting great referrals

You'll also leave with a free gift that will help you take your networking to the next level so you can grow your business.

This is a free event but space is limited. Register Now!

About the instructor:

Megan Barnhard is a writing coach and content writer for coaches who are ready to do the work that lights them up. She helps them craft compelling messaging to build trust and authority with their audience so they can get powerful results for the people they feel called to serve. Megan’s step-by-step approach plus writing and mindset hacks help entrepreneurs overcome procrastination and perfectionism and publish their writing with confidence. Once they learn to speak the language of their ideal customer, they write compelling marketing content that grows their impact—and their bottom line. Learn more at meganbarnhard.com

Facebook.com/WritewithMegan | Linkedin.com/in/meganbarnhard

Nail Your Elevator Pitch & Network Like a Pro!

Fri, 18 Oct 2019 19:00:00 GMT

Does networking scare you or seem insufficient? If you want networking to work, you need an attention-grabbing elevator pitch that tells people what you do and whom you serve. But what do you say? Can you really master your elevator pitch and use it to get more referrals? This hands– on Brown Bag will help you get high quality referrals and leads when you network. Don’t let a weak elevator pitch stand between you and growing your business!

Instructor: Megan Barnhard

www.mcscorp.org

October 18th 12:00-1:30 PM

MCSC Women’s Business Center, 71 Zaca Lane Suite 130, San Luis Obispo, CA 93401

Workshop #1 - A Journey to I Am

Beth McGill — Fri, 18 Oct 2019 01:30:00 GMT

Are you seeking clarity about who you are and how you show up in the world? Would you like to wake up each morning feeling inspired and eager for the day? If you answered "Yes" then please join us Thursday October 17th for this workshop in SLO.
It is designed to inspire you to create and live the life of your dreams! We start with an honest reflection and make a timeline of our life. We reflect on our results and learn how we can create change now!
$25 at the door - cash or check

Come ALIVE at 5! Set Powerful Intentions

Fri, 18 Oct 2019 00:00:00 GMT

Friends-

Time to finish off the year with a bang and set powerful intentions for 2019 and beyond!!!

In this "no cost" webinar you will learn the 6 steps that have helped me and my clients:

* create transformational retreats around the world

* increase profitability and impact while increasing confidence levels

* Develop abundance in ways that seemed impossible only a few years ago.

Let's play!!

Thursday, October 17th at 5pm PST

Join me for this "free" 45 minute mini-class webinar to dramatically up-level your possibility thinking and set the wheels in motion for even greater abundance.

(hint - part of the beauty is appreciating what you already have )

As a result you will-

Trust yourself and tap into your body's wisdom
Release mindsets that get in the way of loving your life
And create an action plan to make magic happen

so you too can manifest a life and biz that are in alignment with your highest values.

RSVP at https://www.facebook.com/events/570336677043182/

Join Zoom Meeting https://zoom.us/j/4398192803

or call/ text Carrie to reserve your spot 805-305-9255.

To your health, wealth and abundance!

Carrie

Discover your best style, clean beauty, and how to have a toxin free household

Pamela Baczuk — Wed, 16 Oct 2019 20:30:00 GMT

Take an extra long lunch Wednesday October 16 and check out all the great products from Beauty Counter and Norwex, and shop previous season CABI and LuLaRoe discounted clothing.

Pamela Baczuk,. Heidi Brodmarkle, guest Missy Gibson, Arlan Hall and Maggy Troup look forward to seeing you right after the lunch.

Maggy Troup: Norwex

Arlan Hall: Beauty Counter

Heidi Brodmarkle: LuLaRoe

Pamela Baczuk and Missy Gibson: Cabi previous season

Living Authentically

Gina Cinardo — Sat, 12 Oct 2019 17:00:00 GMT

Having the Courage to Be Your Confident Kick-ass Self

Saturday, Oct 12, 2019
10 am to 4 pm at The Agrarian Hotel in Arroyo Grande, CA

I'm Ready! SIGN ME UP

Women all over the world are discovering that BEING and CREATING in a way that is not authentic to WHO THEY ARE is not only unfulfilling and unrewarding, it’s not making the world a better place. Women like us are searching for a better way, a gentle way, a way that lights the soul of who we are.

What living authentically means
How women resist change and the habits that get in the way
How to strengthen your resilience, build your courage bank and overcome fear
Why clarity and inspiration move us forward
A powerful visualization tool for creating a compelling vision that fulfills your heart’s desire

Reserve your spot today for this small group gathering of inspired women in an intimate, local setting. You’ll have an opportunity to experience belonging, make meaningful connections, and enjoy compassionate conversation in a collaborative, uplifting environment.

This group of amazing ladies gathered with us in August. We shared our thoughts, our hearts and a healthy meal. We gave to each other and to RISE SLO. We all left so “lifted” and connected. We’ll be gathering again and invite you to join us.

Yes, Buy Now $97
We are donating to

Bring a Gift Card to Target, Amazon or Walmart to help impact the growth of a women in need.

#WomenRisingTogether

Hosted By

Liz Christoffersen, Gina Cinardo, Polly Mertens

Fashions for a Purpose - 5th Annual Fashion Show & Silent Auction

Sat, 12 Oct 2019 16:30:00 GMT

Join us for the 5th Annual Fashions for a Purpose Fashion Show. Saturday, October 12th benefiting Domestic Violence and Safe Dating Awareness.

Monarch Club Avila Room, 1645 Trilogy Parkway, Nipomo. Doors open at 9:30 am, Show starts at 10:00 am!

Special Guest Speaker Dan Dow. Come see the amazing fashions from White House Black Market and Cage SLO. Make your bid on our silent auction items. It will be a wonderful morning of empowerment, education and fashions.

Early Bird Tickets $35 until 10/3. $50 at the door. Special Reserved table for 10 - $400.

You can purchase your tickets https://my805tix.com/events/42581

Demystifying Long Term Care

Sat, 12 Oct 2019 01:00:00 GMT

Come learn all the facts about Long Term Care Insurance at this insightful and interesting presentation based on recent numbers and true life events. Special guest, Carol Ramirez is the owner of In Trust Legal and will be highlighting the pertinent documents that go hand in hand with a Long Term Care plan such as an Advance Directive for Healthcare and a Durable Power of Attorney.

Address: Ion Financial & Insurance Services

2106 9th Street

Los Osos, CA 93402

RSVP: 805 528-1350

*** free literature, q & a session, refreshments and live demo ***

SPEAK OUT!

Fri, 11 Oct 2019 00:30:00 GMT

This event is hosted by NAWBO ( National Association of Women Business Owners)

This is the 2nd Annual Speak Out

Our goal is simple at this event: to provide a forum for YOU, as a business owner, to Speak Out about what you need from local government officials to support the success of your business.

Men and Women Business Owners will speak, and our local government officials will… watch and listen.

During this non-partisan event, businesses will be given the opportunity to speak out on four main topics impacting small business:

1. Affordable Health Care

2. Access to Capital

3. Fair and Equitable Tax treatment

4. Federal Procurement

We will be LIVE polling our business owners on specific questions regarding these key areas.

This is a POWERFUL process that has been used to successfully influence change in other areas, and NAWBO Central Coast California is proud to bring this successful format back to San Luis Obispo County business owners.

Our elected officials will watch and experience firsthand what YOU as a business owner are feeling. This is YOUR opportunity to SPEAK OUT, and for them to listen. This isn't a typical town hall forum where you express your feelings and are given canned answers, instead, we will take your responses and our representatives will be watching from the stands to see how you're truly feeling in today's economy!

After our live polling, we will be moving our crowd to a hosted cocktail/happy hour. During this time, you will have a chance to mix and mingle with your elected officials and ask them any specific questions you may have!

Tickets are $15. Register NOW! Cocktail Hour included in the ticket price.
https://www.eventbrite.com/e/speak-out-presented-by-nawbo-central-coast-california-tickets-67398814669?aff=efbeventtix&fbclid=IwAR121cU8XSXbFvZJdEhdGtp-nKDHp5FErP09UqhaqPK5jQ9njozkCmImOX8

Central Coast Divorce Workshop

Sat, 05 Oct 2019 17:00:00 GMT

Is divorce on your horizon? Looming giant thunderclouds filled with years of tears?

At the Central Coast Divorce Workshop we get that.

What do I do first?
Who should I call?
How much will it cost?
What alternatives are available?

These questions swirl, but the answers never land where we can grab them.

Come spend a couple hours with three ladies whose only goal is to help you chart a course. As the saying goes, “You don’t know what you don’t know.”

We will go over possible scenarios.
Provide checklists to help you organize the chaos.
Answer questions.

And send you off with an overview of the process and tools in hand, so you know how to start and what to expect as the process plays out.

Won’t you join us?

Register Here

Mini Animal Communication Movie Premier

Thu, 03 Oct 2019 17:30:00 GMT

"We Are Siamese If You Please" is the title of my latest 6 minute movie. This is an amazing story of a feral Siamese Cat by the name of Isabelly, who volunteered to participate in a spay neuter program for herself and her kittens. This movie will be here permanently at https://youtu.be/_3u8xgLCoco after the premiere on Oct 3.

Personal Brand Development - Brand Essence

Gina Cinardo — Wed, 02 Oct 2019 23:00:00 GMT

TOPIC: Nailing down your brand essence
DATE: October 2, 2019
TIME: 4:00-6:00 PM
LOCATION: Ginici Studios, 1187 Seaward St., San Luis Obispo
FEE: $25.00

We all have those fantastic clients that just “get us” and believe in us. But why aren't all our clients like this? This happens when we nail down our brand essence and align it with our message.

Create a well defined Authentic Personal Brand that Gets You Clients!

SIGN ME UP

New Moon Ritual

Mon, 30 Sep 2019 00:00:00 GMT

I welcome you to raise your energy to create more of your dreams, using the power of the moon cycle.

Do you feel you need more sacredness in life?

Are you ready to move in new directions with your life but feel unsure about how to actually move forward?

The New Moon is the best time to set your intention for the upcoming moon cycle.

We will explore the cycles of the moon, meditate, set intentions, raising energy, journal, and use visualizations, along with the collective energy..

All are welcome at this event,

Love Offering/Energy Exchange $15

Metamorphosis Temple

404 B E. Branch St.

Arroyo Grande, Ca 93420

805.270.9710

5pm -7pm

Please bring a journal and pens

TRUST Yourself & Your Decisions

Fri, 27 Sep 2019 19:00:00 GMT

Trust yourself and your decisions!

This no cost mini-workshop is designed with you in mind!

Have you felt stuck or indecisive?

and wanting additional confidence to move an area of your life and biz forward.

You will pause long enought to activate your body's wisdom and tap into your own answers and strength.

You'll get the ideas, support and resources to make things happen.

Join a small group of biz women for this no cost event to rock your life and biz!

Coastal Peaks in SLO

Friday, 9/27 from 12-11:30pm

RSVP at

https://www.meetup.com/SLO-Women-Rise-Together/events/hmrshryzmbkc/

Space is limited to 15 or less.

Contact Carrie for more information at 805-305-9255.

Look forward to seeing you there!

ARBONNE FALL SIP & SAMPLE

Sherry Stupar — Thu, 26 Sep 2019 00:00:00 GMT

You are invited! Come and see the new Arbonne skin care and holiday products that were just launched. Appetizers * Drinks * Giveaways * Deals

Great time to network and make new friends!

Home of Sherry Stupar ~ San Luis Obispo 5 - 8pm

Please text or call to RSVP 805-440-4685

Caffeinated Connections Business Networking

Michele Rempel — Tue, 24 Sep 2019 14:30:00 GMT

Join us for a fun and casual networking group. You'll have a chance to introduce yourself, talk about your business, and also participate in a fun "Question of the Day" discussion.

Grab a cup of coffee or tea at Coastal Peaks and join us in the back room.

Where: Coastal Peaks Coffee, 3566 S. Higuera, SLO

Nail Your Elevator Pitch & Network Like a Pro

Fri, 20 Sep 2019 18:30:00 GMT

Do you leave networking events with solid leads?

Are you growing your business with relationships?

Or does networking leave you drained and directionless?

If you want to network more effectively, you need to nail your elevator pitch so new contacts know who you are and what you do—without having to hear your life story.

But how the heck do you craft a compelling elevator pitch?

And how do you turn your new contacts into high-quality referrals?

Speed Networking + Elevator Pitch Workshop

In this hands-on workshop you’ll…

Learn the biggest mistakes people make when networking and how to avoid them
Nail your 30-second elevator pitch using a simple recipe
Participate in speed networking so you maximize your time investment
Learn the secret of getting great referrals
Take immediate action to follow up so you leave the event with new leads

This is a free workshop presented by SCORE.

September 20, 2019, 11:30 am

Atascadero Chamber of Commerce

6907 El Camino Real
Suite A
Atascadero, CA 93422

REGISTER NOW

Workshop facilitator: SLO Women's Network member Megan Barnhard

Megan Barnhard is a writing coach and content writer who specializes in connecting businesses with their ideal customers through strategic storytelling. She has 12 years of experience in drawing out people's stories and turning them into concise, compelling copy.

She is a skilled workshop leader who transforms tough writing tasks into simple, step-by-step recipes. Even if you’re “not a writer,” Megan makes it easier to create engaging content for your business so you can connect with your customers and grow your influence. Learn more at meganbarnhard.com

Workshop #1 - A Journey to I Am

Beth McGill — Thu, 19 Sep 2019 01:30:00 GMT

This workshop is designed to inspire you to create and live the life of your dreams!
We start with an honest reflection and make a timeline of our life. we reflect on our results and learn how we can create change now.

$25 cash or check at the door.

#thriveflourishgrow #livealifeyoulove

Discover Your Inner and Outer Radiance

Thu, 19 Sep 2019 01:00:00 GMT

Join Lisa Story, M.A , Certified Health Coach, and Arlan Hall, Licensed Cosmetologist for an engaging workshop on how to achieve your best inner and outer radiance through nutritional, skin care, and mindset practices.

Women today are understanding that what you put IN and ON your body is essential to health and aging well. Come discover how to look and feel your best in the body you have!

This evening is complimentary, but seating IS limited, so please RSVP to (805) 503-9234 to reserve your seat by September 15th.

https://www.facebook.com/events/2318140378450439/

ARBONNE FALL SIP & SAMPLE

Sherry Stupar — Thu, 19 Sep 2019 00:00:00 GMT

You are invited! Come and see the new Arbonne skin care and holiday products that were just launched. Appetizers * Drinks * Giveaways * Deals

Great time to network and make new friends.

Home of Sherry Stupar 880 Del Rio Ave San Luis Obispo 5 - 8pm

Call or text with questions - 805-440-4685

ARBONNE FALL SIP & SAMPLE

Sherry Stupar — Thu, 19 Sep 2019 00:00:00 GMT

You are invited! Come and see the new Arbonne skin care and holiday products that were just launched. Appetizers * Drinks * Giveaways * Deals

Great time to network and make new friends.

Home of Sherry Stupar 880 Del Rio Ave San Luis Obispo 5 - 8pm

Call or text with questions - 805-440-4685

Fall Start Run & Grow Your Business

Wed, 18 Sep 2019 22:10:07 GMT

10- WEEK ENTERPRENEURIAL TRAINING COURSE

Start, Run & Grow Your Business is designed for anyone who is/or aspires to be a small business owner. This in-depth course will teach you the fundamental principles of operating, managing, and growing your own business.

® Develop a Business Plan

® Business Structure & Legality

® Insurance & Taxes

® Strategic Marketing, Promotions & Advertising

® HR Management

® Financial & Accounting Fundamentals

® Sales & Price Structure

® A subscription to LivePlan Business Development Software and much more!

Find out more about the class by attending one of our 2 orientation

sessions on September 4th & September 11th from 5:30 – 6:30 pm

Contact the Ana Boaz @ the Women’s Business Center for more info: (805) 595-1357

71 Zaca Lane Suite 130, San Luis Obispo, CA

Full Moon Ceremony

Fri, 13 Sep 2019 20:52:01 GMT

Are you looking to deepen your spiritual practices?

Do you want more sacred time in your life but are always not finding the time?

Is there something missing your life but you are sure what?

The Full Moon Ceremony is a time out of time experience for creating a more heart centered reality. Using the power of the full moon, we meditate, uplift our energies and bring elevated power to our lives. Surrendering and releasing that which no longer serves us.

Join Inara Sophia for a Full Moon Ceremony! Welcome the Full Moon energies and call forth their powers into your life.

Love Offering/Energy Exchange $15

Metamorphosis Temple

404 B E. Branch St

Arroyo Grande, Ca 93420

6:30pm-8:30pm

Please come a 5-10 minutes early to get settled.

Bring any items that you might want to place on the altar

Crystals, Bells, objects sacred to you, pictures of loved ones that need healing or blessings!

Cuesta College PASO-Skyrocket Your Brand With Digital Marketing & Beyond

Wed, 11 Sep 2019 01:00:00 GMT

THIS IS A 2 PART CLASS.TWO WEDNESDAYS-SEPT 10th AND 17th.

This class is for busy business owners at any stage that want to know exactly how to focus and get solid results from
their marketing efforts.

This two part class will cover:

-Marketing Roadmap and Calendar-How to develop a marketing plan and calendar to ensure more consistent efforts

‒ Email marketing tips and tricks including automations and landing pages to drives more sales

‒ How to effectively use social media to grow your brand and build loyalty

‒ How Google Analytics will help you more effectively build and grow your marketing strategy

‒ Importance of good visuals (photo and video) to promote your brand

‒Which digital tools will help make your job easier if you want to do it yourself.

‒ Offline marketing tactics including direct mail, PR, promotional products and more

DATE AND TIME

Wednesday, September 4, 2019 and Wednesday September 11th

6:00PM-8:00PM

LOCATION

Cuesta College

Paso Robles North County Campus Room N2409

Registration:

$50 +$10 supply fee

Taught by:
Patty Ross
California Wine Marketing

Central Coast Divorce Workshop

Sat, 07 Sep 2019 17:00:00 GMT

Is divorce on your horizon? Looming giant thunderclouds filled with years of tears?

At the Central Coast Divorce Workshop we get that.

What do I do first?
Who should I call?
How much will it cost?
What alternatives are available?

These questions swirl, but the answers never land where we can grab them.

Come spend a couple hours with three ladies whose only goal is to help you chart a course. As the saying goes, “You don’t know what you don’t know.”

We will go over possible scenarios.
Provide checklists to help you organize the chaos.
Answer questions.

And send you off with an overview of the process and tools in hand, so you know how to start and what to expect as the process plays out.

Won’t you join us?

Central Coast Divorce Workshop

10am to 2pm

September 7th 2019

Lunch will be provided

3524 El Camino Real, Atascadero, CA 93422

RSVP REQUIRED

For Info call Gretchen Ricker at 805 674-1278

Personal Brand Development Workshop

Gina Cinardo — Wed, 04 Sep 2019 23:00:00 GMT

TOPIC: Refining your message and narrative
DATE: September 4, 2019
TIME: 4:00-6:00 PM
LOCATION: In Trust Legal, 864 Osos St, Suite B Conference room
FEE: $25.00

The biggest challenges we face is how to tell our story. In this workshop we’ll identify how we’ll be speaking to our Ideal customer as well as brainstorming our primary message points and topics. The purpose of this workshop is for you to create a well defined Authentic Personal Brand that Gets You Clients!

SIGN ME U

The 3 Secrets to Find Your Blogging Flow + Blog Planning Party

Tue, 03 Sep 2019 19:00:00 GMT

Get past blog block once and for all.

Learn the 3 Secrets of Creating Consistent Content and activating your “blogging flow” so you can...

Consistently publish high-quality content on your blog (and in marketing emails and on social media)

Write in your natural, authentic voice so readers become customers and devoted followers

Use the secrets pro writers use to write faster, better, and without second-guessing yourself

Leverage your blog for guest posting, podcast interviews, and speaking opportunities

Turn your blog into the marketing backbone of your business without spending hours each week agonizing over what to write

At the end of the strategy sesh, we'll be having a Mini Planning Party. This is where you'll get a chance to brainstorm with yours truly, the Brainstorming Queen, to come up with ideas for blog posts that you can use in your business right now to promote your current or upcoming offerings.

Register for the free event

You’ll also be the first to hear the details of Blogging Flow, a unique membership program designed to keep you blogging consistently—and enjoying it!—every dang week.

There will be a replay you can watch, but, alas, the only way to join in the fun of the Mini Planning Party and get my best suggestions for your blog is to show up live!

This event is free and online, so grab a business bestie and join the fun from wherever you are.

Hope to see you there!

Cheers,
Megan

South Bay Women's Network - Activate Your WEALTH

Mon, 02 Sep 2019 18:33:00 GMT

Can't wait to introduce you to the South Bay Women's group for their monthly luncheon and share with you a lifetime of powerful embodied wisdom tools to Activate Your Wealth.

Read on for more details. . .

Tap into Your Riches - Access Your Body's Wisdom

You are SOOO much more than your brain!

*Learn first hand how to tap into your body's wisdom to identify stuckness

and let it GO!

* Access your heart's intelligence to source abundant ideas & resources

* Decide for yourself what's most important and GO for it!

DATE & TIME: Monday September 3 from 12-1:30pm

LOCATION: Thai Bounty in Morro Bay

Call Carrie at 805-305-9255 to RSVP.

SoulCollage

Sat, 31 Aug 2019 19:00:00 GMT

SoulCollage® is a creative process involving magazine images, glue & matboard. No artistic talent is needed in this deceptively simple process that allows you to access the true voice of your inner self. Fun, relaxing & so satisfying! You will love your cards and the wisdom you find within!

SoulCollage® Afternoon Retreat
Saturday Aug. 31st 12:00-4:00pm

Metamorphosis Temple

404B E. Branch St.

Arroyo Grande, CA 93420

www.metamorphosistemple.com

805.270.9710

The fee for each Workshop is $35 and includes all of your supplies. Class size is limited to 8 people, so reserve your seat in advance with Janice at 805-441-0608.
Your SoulCollage® Facilitator:
Janice Schoening

Pirate Cruise

Sat, 31 Aug 2019 02:00:00 GMT

South Bay Women's Network fundraiser for women re entering Cuesta College.

2 Hour Sunset Cruise on Morro Bay. Appetizers and No Host Bar.

See www.SBWN.org for details

New Moon Ritual

Sat, 31 Aug 2019 01:30:00 GMT

I welcome you to raise your energy to create more of your dreams, using the power of the moon cycle.

Do you feel you need more sacredness in life?

Are you ready to move in new directions with your life but feel unsure about how to actually move forward?

The New Moon is the best time to set your intention for the upcoming moon cycle.

We will explore the cycles of the moon, meditate, set intentions, raising energy, journal, and use visualizations, along with the collective energy..

All are welcome at this event,

Please bring a journal and pens

Metamorphosis Temple

404B E. Branch St.

Arroyo Grande, CA 93420

www.metamorphosistemple.com

805.270.9710

Demystifying Long Term Care

Sat, 31 Aug 2019 01:00:00 GMT

True story: A local husband and wife both had amazing long term care insurance plans that offered them lifetime coverage. The wife, who happened to be the husband's caregiver, suffered a stroke and sadly, did not survive. The husband has advanced dementia and even though he has a long term care insurance, he has a 90 day waiting period before the benefits kick in. Friends and family, do you have an extra $8,235 per month laying around should your loved one need long term care? This is the rate a local facility charges for a private room. Long term care policies are a lot lower than what you would expect. Come learn all the facts about Long Term Care Insurance at this insightful and interesting presentation based on recent numbers and true life events. Special guest, Carol Ramirez is the owner of In Trust Legal and will be highlighting the pertinent documents that go hand in hand with a Long Term Care plan such as an Advance Directive for Healthcare and a Durable Power of Attorney. Free literature and refreshments will be provided.

Activiate Your Wealth- Rise Up! Women's Mastermind

Fri, 30 Aug 2019 19:00:00 GMT

Hello Go Getters!

Let's PLAY! Activate your Out of the Box Thinking

Can't wait to share with you powerful tools that Activate your Wealth and connect you to some fabulous women.

Let's gather in a supportive circle of women next Friday 8/30 from 12- 1:30pm for a life changing event.

Let me know if you have questions 805-305-9255.

Best!

Come join us

Please RSVP as space is limited

https://www.meetup.com/SLO-Women-Rise-Together/events/264091316/?success=email_sent&success=mailinglist_sent

How to Develop a Brilliant Brand

Gina Cinardo — Thu, 29 Aug 2019 16:00:00 GMT

LIVE WEBINAR
DATE: August 29, 2019
TIME: 9:00-10:00 AM
LOCATION: Online – Zoom Call
FEE: FREE

Your brand influences your potential customer the moment they see it. A brand image that displays little or inaccurate information makes the wrong first impression. The intention of creating a brilliant brand is to actively position yourself to attract the interest of your ideal customer. The art of developing a dynamic, authentic, brilliant brand begins when you’ve aligned your image to your brand essence.

DeMystifying Prayer

Wed, 28 Aug 2019 01:30:00 GMT

Demystifying Prayer:
A four week course in Radical Reliance on Prayer and a movement threw consciousness.

~Do you feel stressed out and need tools that can help in every day life?

~Have you ever wondered if your prayers were really working?

~Have you ever thought that all you do is ask the Divine Source for more and more and never seem to get anywhere or feel fulfilled?

~Are you able to truly feel connected to the Divine Source of all things?

This 4 week course will help

~guide you into greater connection

~give you practical tools for spiritual evolution

~learn what prayer is truly about and how it can shift your consciousness

This is for all faiths, All faiths are honored and accepted in this class. There is no religious dogma associated with this class you may prayer to any Divine Being you feel closest too and connected with.

This is a chance to open to the Divine in a way that feels perfect for you!

Blessed Be!!!

Space is limited!!!
You must be Registered for this Course. It is a course and not single individual classes.

Starts Tuesday, August 27 - September 17
Time: 6:30pm-8:30pm
Cost: $108

Metamorphosis Temple

404 B E. Branch St.

Arroyo Grande, CA 93420

805.270.9710

We are located behind the Ekmanian Accounting office along the Creek

Fashion Sale Event and More at the Sea Pines in Los Osos

Pamela Baczuk — Sat, 24 Aug 2019 20:30:00 GMT

Did you miss our August 10th Event? No worries!

There's a second chance!

Heidi Brodmarkle and Pamela Baczuk are setting up their fashionable samples from 2 major direct sale clothing companies. You are invited to come by and browse the beautiful clothing discounted from 20% to 75%. We will be joined by a clean living representative showing skin care and home products that are both safe and environmentally friendly.

Stop by and see us and bring your dancing shoes (or dance barefoot).

A live band will be performing on the green from 2 to 6.

Sea Pines Golf Resort

1945 Solano St. Los Osos CA 93402

Saturday, August 10 1:30 to 5:30

Reiki I Certification Workshop

Sat, 24 Aug 2019 17:00:00 GMT

Are you feeling a deep calling from within for healing and self-care?

Are you wanting a deeper connection to life?

Do you feel called to help others as well as yourself?

Are you a caregiver, nurse or other health practitioner?

Would you love a wonderful tool for self-healing and aiding others?

Reiki I is the quintessential energy modality for self-care and healing. A must have for the Holistic Practitioner and anyone looking to explore energetic healing techniques. This is a beautiful and gentle tool for reducing stress, creating harmony and expanding your consciousness/vibration. It helps reduce pain, anxiety and negative emotions. Freeing you to experience more joy, contentment and compassion. Use Reiki to balance your Chakras and energetic bodies.

What you will receive

~You will learn the traditional hand positions of Reiki.

~How to let Reiki flow through you and into others

~Receive the Reiki I attunement and Certification

~Learn a working system for healing yourself and others

~The origins and tradition of Reiki

What you can do with your Reiki I

Traditionally Reiki I is used for self-care, plants, animals and other humans.

After this class you will be able to start taking clients.

You will receive a manual and further reading list.

This workshop is approximately 4 hours in duration.

This is Traditional Usui and Nontraditional Reiki .

Price $108
Must Register by Wednesday, July 17th
Class size is limited

Metamorphosis Temple

404B E. Branch St.

Arroyo Grande, CA 93420

www.metamorphosistemple.com

805.270.9710

Inara Sophia
When Inara was a toddler her parents notice that she was more in tune and connected to the spiritual world more than most children. She was always praying and sending healing energy to others. Inara has now been doing Energy Work and bodywork for 20 years. Beginning meditation and yoga in her teens. In her late teens, early twenties she began studying the body's subtle energy systems, along with herbs, essential oils, nutrition, and various healing modalities. Becoming a Reiki Master Teacher and a Vibrational Kinesiologist in 1997. She began co-facilitating Reiki shares, teaching classes and taking private clients.

When Inara became pregnant with her beautiful daughter, she turned her attention and studies to natural childbirth, midwifery and attachment parenting. Where she studied at Hyegia Midwifery College with Jeannine Parvati Baker. All of the work integrated beautifully for her. It is through these studies, the visioning process and prayer she developed the Spiritual Parenting Group.

Inara continued broadening her studies to include becoming a Metaphysican, Practitioner of Higher Consciousness and working with Craniosacral Therapy. In 2010 she graduated from Milan Institute as Certified Massage Therapist. This greatly expanded her modalities to include Swedish, Deep Tissue, Hot Stone, Sports, Prenatal massages, Shiatsu, Acupressure and Body wraps. In 2015 she added Yoga teaching to her list of tools and combining her two loves of massage and yoga she added Thai Yoga Massage in 2016. Lastly adding cupping to her repertoire this last year.
Inara is experienced with nurturing the body into relaxation, restoring balance and harmony, detoxifying the body, increasing vitality and achieving greater Range of Motion and flexibility. She offers an integrative, therapeutic treatment.
You can often find Inara in nature, doing yoga or creating a healthy meal in her spare time.

Thrive Flourish & Grow, "A Journey to I AM"

Ke Kai Kealoha — Sat, 17 Aug 2019 22:00:00 GMT

Thrive Flourish & Grow, "A Journey to I AM" Workshop #1

This workshop is designed to inspire you to create and live the life of your dreams! We start with an honest reflection and make a timeline of our life. We reflect on our results and learn how we can create change now. You will have at least one action step to take to get you closer to your dream life. There are weekly zoom meetings to check in if you want the accountability.

This is workshop #1 and a prerequisite for workshop #2.

Date: Saturday, August 17, 2019

Time: 3:00PM - 5:00PM

Location: East Wellbeing & Tea, 1238 Monterey Street, Suite 110, SLO 93401

Hosted by: Beth McGill

Cost: $25.00 (pay at the door)

Avoid Holiday Marketing Overwhelm - Get Started Early and Get Results!

Fri, 16 Aug 2019 16:30:00 GMT

As we play through Summer and ease into Fall, many businesses don’t start to think about holiday marketing planning until October..that is already too late for effective planning! Start early this year and learn some tips to get the most out of the upcoming holiday season.

Class will include:

E-mail marketing tips and tricks for the holiday season
Effective use of social media for your brand
Importance of good visuals to promote your brand
Digital tools to help make your job easier
Offline marketing tactics
Online Holiday success stories

Atascadero Chamber of Commerce
6907 El Camino Real
Atascadero

Hosted by SCORE San Luis Obispo

Register at http://events.r20.constantcontact.com/register/event?llr=zfoyrrcab&oeidk=a07eghjoh4ze79b07f3

Full Moon Ceremony

Fri, 16 Aug 2019 01:30:00 GMT

Are you looking to deepen your spiritual practices?
Do you want more sacred time in your life but are always not finding the time?

Is there something missing your life but you are sure what?

The Full Moon Ceremony is a time out of time experience for creating a more heart centered reality. Using the power of the full moon, we meditate, uplift our energies and bring elevated power to our lives. Surrendering and releasing that which no longer serves us.

Join Inara Sophia for a Full Moon Lunar Eclipse Ceremony this Thursday, August 15! Welcome the Full Moon energies and call forth their powers into your life.

Cost $15
Please come a 5-10 minutes early to get settled.

Metamorphosis Temple

404B E. Branch St.

Arroyo Grande, CA 93420

www.metamorphosistemple.com

805.270.9710

Bring any items that you might want to place on the altar
Crystals, Bells, objects sacred to you, pictures of loved ones that need healing or blessings!

Thrive Flourish & Grow, "A Journey to I AM"

Ke Kai Kealoha — Thu, 15 Aug 2019 01:30:00 GMT

Thrive Flourish & Grow, "A Journey to I AM" Workshop #1

This is workshop #1 and a prerequisite for workshop #2.

Date: Wednesday, August 14, 2019

Time: 6:30PM - 8:30PM

Location: East Wellbeing & Tea, 1238 Monterey Street, Suite 110, SLO 93401

Hosted by: Beth McGill

Cost: $25.00 (pay at the door)

Yoga For Radical Change

Wed, 14 Aug 2019 00:30:00 GMT

True healing begins with the self and then ripples outwards into our communities. Yoga brings us back into our bodies so that we may begin that process.
Come reconnect at the Metamorphosis Temple in the village of Arroyo Grande.
Jess will be guiding a gentle yoga class that journeys us through connecting with our lower three chakras through asana, breathwork, and meditation. A $20 suggested donation, proceeds will go to a charity to help women in the states affected by the bans. Please come and practice in solidarity with these woman. Show up at least ten minutes early. Bring a your yoga mat, and props if you have them (blocks, strap, pillow or bolster) a journal and an offering for the Metamorhosis temple is also appreciated. The class to be held from 5:30 until 7:00 with journaling and discussion after

Metamorphosis Temple

404B E. Branch St.

Arroyo Grande, CA 93420

www.metamorphosistemple.com

805.270.9710

Ladies Indulgence Day and Sample Sale

Pamela Baczuk — Sat, 10 Aug 2019 19:00:00 GMT

Ladies Indulgence Day!

Heidi Brodmarkle, and Pamela Baczuk along with Missy Gibson and Meaghan McVicker will treat you to an afternoon of pampering.

Beautiful clothing and accessories, natural skin care, essential oils all together at a very special place.

Sea PInes Golf Resort 1945 Solano St, Los Osos, CA 93402

Come prepared to be styled!

You just might want to stay and dance barefoot at the concert in the park.

Bring Friends!

To RSVP or for questions : pambaczuk@fastmail.fm or 310 699 6538

Checks or cash preferred. Pay pal and Venmo accepted.

Discover Cuyama Vendor Event

Pamela Baczuk — Sun, 04 Aug 2019 20:00:00 GMT

Take a leisurely drive on Highway 166 through canyons and pastureland to the the Cuyama Buckhorn, the newly restored restaurant and hotel.

Local vendors will be offering clothing, jewelry, and hand crafted items.

Sunday, August 4

1:00 p.m. to 5 p.m.

Cuyama Buckhorn

4923 Primero St, New Cuyama, CA 93254 ( just off Highway 166)

: Pamela Baczuk pambaczuk@fastmail.fm

The Emerging Heart of Leadership

Mon, 29 Jul 2019 00:00:00 GMT

Katie Reginato Cascamo, Courageous Steps, just created a MeetUp group titled The Emerging Heart of Leadership.

We will be introduced to Presencing, a global framework of profound social change. Our society is in the midst of disruption as we seek to listen to and heal our social, spiritual and ecological divides and co-create meaningful integration. (https://www.presencing.org).

We will begin at Joy Park at 5599 Traffic Way, Atascadero and have an opportunity to do a solo walk in nature, listening to self- and others practice and constructive dialogue.

We will be sitting in the grass so please bring a light chair or small blanket. We will be doing light walking for meditative purposes so shoes or even barefoot is very appropriate. Please bring new 8x10 spiral notebook or fresh pages and a pen/pencil/colored pencils.

Please help Katie make sure she has enough materials by signing up at this link: https://www.meetup.com/The-Emerging-Heart-of-Leadership/events/263125848/

SoulCollage

Sat, 27 Jul 2019 19:00:00 GMT

Metamorphosis Temple

404B E. Branch St.

Arroyo Grande, CA 93420

www.metamorphosistemple.com

805.270.9710

Reiki I Attunement Workshop

Sat, 20 Jul 2019 17:00:00 GMT

Are you feeling a deep calling from within for healing and self-care?

Are you wanting a deeper connection to life?

Do you feel called to help others as well as yourself?

Are you a caregiver, nurse or other health practitioner?

Would you love a wonderful tool for self-healing and aiding others?

Reiki I is the quintessential energy modality for self-care and healing. A must have for the Holistic Practitioner and anyone looking to explore energetic healing techniques. This is a beautiful and gentle tool for reducing stress, creating harmony and expanding your consciousness/vibration. It helps reduce pain, anxiety and negative emotions. Freeing you to experience more joy, contentment and compassion. Use Reiki to balance your Chakras and energetic bodies.

What you will receive

~You will learn the traditional hand positions of Reiki.

~How to let Reiki flow through you and into others

~Receive the Reiki I attunement and Certification

~Learn a working system for healing yourself and others

~The origins and tradition of Reiki

What you can do with your Reiki I

Traditionally Reiki I is used for self-care, plants, animals and other humans.

After this class you will be able to start taking clients.

You will receive a manual and further reading list.

This workshop is approximately 4 hours in duration.

This is Traditional Usui and Nontraditional Reiki .

Price $108

Saturday, July 20th 10am-2pm

Must Register by Wednesday, July 17th

www.metamorphosistemple.com/book-an-appointment

or call 805.270.9710

Class size is limited

Inara Sophia

When Inara was a toddler her parents notice that she was more in tune and connected to the spiritual world more than most children. She was always praying and sending healing energy to others. Inara has now been doingEnergy Work and bodywork for 20 years. Beginning meditation and yoga in her teens. In her late teens, early twenties she began studying the body's subtle energy systems, along with herbs, essential oils, nutrition, and various healing modalities. Becoming a Reiki Master Teacher and a Vibrational Kinesiologist in 1997. She began co-facilitating Reiki shares, teaching classes and taking private clients.

When Inara became pregnant with her beautiful daughter, she turned her attention and studies to natural childbirth, midwifery and attachment parenting. Where she studied at Hyegia Midwifery College with Jeannine Parvati Baker. All of the work integrated beautifully for her. It is through these studies, the visioning process and prayer she developed the Spiritual Parenting Group.

Inara continued broadening her studies to include becoming a Metaphysican, Practitioner of Higher Consciousness and working with Craniosacral Therapy. In 2010 she graduated from Milan Institute as Certified Massage Therapist. This greatly expanded her modalities to include Swedish, Deep Tissue, Hot Stone, Sports, Prenatal massages, Shiatsu, Acupressure and Body wraps. In 2015 she added Yoga teaching to her list of tools and combining her two loves of massage and yoga she added Thai Yoga Massage in 2016. Lastly adding cupping to her repertoire this last year.

Inara is experienced with nurturing the body into relaxation, restoring balance and harmony, detoxifying the body, increasing vitality and achieving greater Range of Motion and flexibility. She offers an integrative, therapeutic treatment.

You can often find Inara in nature, doing yoga or creating a healthy meal in her spare time.

10 Minutes to Natural Beauty

Sherry Stupar — Fri, 19 Jul 2019 02:00:00 GMT

Join Susan Anthony and I on Thursday, July 18 to get tips on choosing & applying makeup in 10 minutes or less to look beautiful & feel put together!

TD Parker Salon 2078 Parker St #100 San Luis Obispo

Full Moon Ceremony

Wed, 17 Jul 2019 01:30:00 GMT

Are you looking to deepen your spiritual practices?
Do you want more sacred time in your life but are always not finding the time?

Is there something missing your life but you are sure what?

The Full Moon Ceremony is a time out of time experience for creating a more heart centered reality. Using the power of the full moon, we meditate, uplift our energies and bring elevated power to our lives. Surrendering and releasing that which no longer serves us.

Join Inara Sophia for a Full Moon Lunar Eclipse Ceremony this Tuesday, July 16! Welcome the Full Moon energies and call forth their powers into your life.

Cost $15
Please come a 5-10 minutes early to get settled.

Bring any items that you might want to place on the altar
Crystals, Bells, objects sacred to you, pictures of loved ones that need healing or blessings!

You can register at www.metamorphosistemple.com/book-an-appointment or call 805.270.9710

Metamorphosis Temple

404 B E. Branch St.

Arroyo Grande, CA 93420

Sip N Scrub

Sat, 13 Jul 2019 17:00:00 GMT

Come make your own scrub from sugar or salt, with Doterra Essential Oils while you sip on a refreshing beverage.

Both Non alcoholic and alcoholic drinks will be provide.

One specialty drink per guest, unlimited water and tea.

We will have Strawberry Lemonade with Vodka, Strawberry Lemonade Kombucha, or Strawberry Lemonade as the specialty drinks!

Take home two 4oz scrubs.

There will be recipes to follow for combining essential oils or you can make your own personal blend.

Come any time between 10am and 1pm to make the scrub.

Must Register by Wednesday, July 10th

Tickets are $40.

You can register at www.metamorphosistemple.com/book-an-appointment or call 805.270.9710

Metamorphosis Temple

404 B E. Branch St.

Arroyo Grande, CA 93420

SLO Coaches

Thu, 11 Jul 2019 17:00:00 GMT

Calling all coaches on the Central Coast! Why drive to San Francisco or LA for coaching community when you can grab a coffee and connect with coaches in SLO? We've created a meetup in hopes we can share best practices, challenges, continuing education options, and network locally with people who love development as much as we do. We're better together, join us.

Thursday, July 11th 10-11:30 am at Coastal Peaks in SLO

Wise Woman Temple

Thu, 11 Jul 2019 01:30:00 GMT

Do you feel as radiant as you could?

Are you looking for self care that is easy and quick yet completely revitalizing?

Do you want more balance in your life as a woman, mother, lover, partner, sister?

Do you feel something is missing from your life but don’t know what?

Have you felt curious about the divine feminine and what it means to you?

Do you have trouble or wounds around connecting with other women?

Then join us to connect to your inner goddess and wise woman ways!

All Wise Woman Temples are for Every Woman no matter where she is at in her cycle of the moon or life. Sages and Crones are welcome, Teens with a Mother are also welcome.

Wise Woman Temples are a safe and sacred space for all women to come together, join in sisterhood and honor our body temples.We come together to release what no longer serves us, free our inner wild wise woman and reclaim the divine feminine within.

In distance, yet not forgotten times women came together in sacred space to honor their cycles, restore and explore their inner wisdom and connect through stories, dancing, laughter and tears.

Coming together as women, honoring our divine feminine within and monthly cycles can ease many frustrations, hardships, dis-eases and bring our being back into balance and harmony for the whole month. As women we need sisterhood more than ever.

Usually at the Wednesday nearest the New Moon we will gather to honor our inner divine feminine essence and cyclical nature. Exploring, cultivating and reawakening long forgotten wisdom. Using movement, journaling, soul gazing, word medicine and other techniques to reconnect us to our wild wise inner woman.

I look forward to connecting to each of you ~ Infinite Blessings Sisters!

Price: $15

Items to bring:

~You may choose to adorn yourself in Red if you are currently at your moon cycle and bleeding, or white if you are not currently bleeding or are a crone. Crone's may also choose to wear purple if so desired. Really this is whatever makes you feel beautiful, honored, sacred and safe.

~Altar items

(anything sacred to you examples Gems/shells/photos)

~pillows/blankets

Please arrive 5-10 minutes early to check and complete registration.

All Temples are 6:30pm - 8:30 pm

You can register at www.metamorphosistemple.com/book-an-appointment or call 805.270.9710

Metamorphosis Temple

404 B E. Branch St.

Arroyo Grande, CA 93420

Sip & Wick Party at Lazarre Wines

Sat, 06 Jul 2019 20:00:00 GMT

Join us for a fun candle making class hosted by California Wine Marketing at Lazarre Wines in downtown Paso Robles.

Participants will learn how to make a soy wax candle out of repurposed Lazarre wine bottles. $45 per person includes all candle making materials and a glass of wine and donation to Adam's GoFundMe.

Small apps from Thomas Hill Organics available for an additional fee.

A portion of each ticket will be donated to Adam McLaughlin's GoFundMe:
https://www.gofundme.com/adammclaughlin

1pm-3pm

Location:

Lazarre Wines location inside Thomas Hill Organics
1313 Park Street
Paso Robles, CA

OPTIMIZE YOUR TIME, ENERGY & TALENT !

Fri, 28 Jun 2019 19:00:00 GMT

Let's work together to optimize your time, energy and talents . . .

so you can live with greater joy and presence!

Calling high achieving professional women, into a deeper sisterhood – to support you and your business.

Friday June 28 from 12-1:30pm

At Coastal Peaks in SLO

Experience the magic when women come together!

WHAT YOU'LL RECEIVE:

• Business strategies, tools and support - part coaching, part peer support

• Referrals, resources & practical magic- as you ask for what you need and receive support

• Motivation– to accomplish your most important projects & initiatives.

Let's come together and support each other to Rise UP!

RSVP to hold your spot-->> Space is limited.

Contact Carrie with your questions at 805-305-9255.

July Women's Online Fitness and Nutrition Bootcamp!

Wed, 26 Jun 2019 01:36:20 GMT

Are you looking for something that can keep you on track (or get you back on track) with your fitness and nutrition for the summer and beyond? Look no further!

Fun meal plans, daily workouts with modifications so we all can participate, fun group with lots of support and expert coaching and real sustainable results!

Starts July 8th! If you would like more information please contact me!

Lisa Kowalski

Certified Personal Trainer and Beach Body coach

MS Kinesiology

(805)748-9206

lbkfitforlife@gmail.com

No Woman Left Behind

Wed, 26 Jun 2019 00:30:00 GMT

Women earn 82 cents for every $1 earned by a man. That means we have to work an extra 47 days to earn the same amount that men do.* I don’t know any woman who has an extra day let alone an extra 47 days.

Every day we slip a little farther behind. By the time we’re ready to retire, we have $1 million less than a man who remained continuously in the workforce.**

If we want change, we have to start having conversations about money. We need to start asking financial questions like these:

• How can I make more money?
• How do I protect my family?
• What do I need to do to prepare for retirement?
• Will I even be able to retire?

You’re invited to a meeting hosted by women for women to discuss these issues. Bring your own questions and concerns. No judgement!

Gretchen Ricker, will present a powerful message about what you can do to start taking control of your financial future.

Join us at 5:30 pm for snacks and sips:

3524 El Camino Real in Atascadero

Located in the Colony Business Plaza

Click Here to RSVP

Caffeinated Connections Business Networking

Michele Rempel — Tue, 25 Jun 2019 14:30:00 GMT

Join us for a fun and casual networking group in SLO!

Caffeinated Connections runs the 2nd and 4th Tuesday of every month, at Coastal Peaks Coffee on Higuera in SLO.

All are welcome! You'll have a chance to introduce yourself and your business and also get to know others by discussing a fun "Question of the Day".

See you there!

Personal Brand Development Workshop

Gina Cinardo — Thu, 20 Jun 2019 23:00:00 GMT

DATE: June 20, 2019
TIME: 4:00 - 6:00 PM
LOCATION: In Trust Legal, 864 Osos St B, San Luis Obispo, CA 93401
FEE: $25.00

Personal branding is meant to attract customers who are ready to do business with you. We all have those fantastic clients that just “get us” and believe in us. But why aren't all our clients like this?

The purpose of this workshop is for you to create a well defined Authentic Personal Brand that Gets You Clients! Having a brand persona developed by utilizing your own unique characteristics will allow you to begin seeing exactly how to position yourself to your ideal audience.

At this workshop we will work as a group and individually.

Special Shopping Event for SLO Women's Network Members and their Guests

Pamela Baczuk — Wed, 19 Jun 2019 20:30:00 GMT

Schedule yourself for a long lunch and come have fun shopping with us!

Time: 1:30 to 3:30. Immediately following our June 19 luncheon

Place: Marriott Courtyard in the Irish Hills Room

1605 Calle Joaquin, San Luis Obispo, CA 93405

Pamela Baczuk and Missy Gibson will be showing and styling previous season samples from your favorite direct sale clothing line discounted 50% to 75% off their original price. We have 5+ garment racks of clothes in sizes ranging from 00 to 16, XS to XL, shoes, jewelry, belts and scarves..

Pam and Missy love to assist you in choosing the best pieces for your body type, coloring and life needs as well as help you show your best style.

So put mark your calendars for this special time to find something new. Do you have something in your closet that just doesn't have a partner? Bring it with you. We will help you find just the right piece to make and outfit. And if you want to keep your closet uncluttered, bring a few items to donate. We will take them to a charity for women in need.

Have a question? Contact Pamela Baczuk 310 699 65380

We love RSVP's: pambaczuk@fastmail.fm or 310 699 6538

SLO Coaches in Pismo!

Wed, 19 Jun 2019 17:00:00 GMT

Calling all coaches on the Central Coast! Why drive to San Francisco or LA for coaching community when you can grab a coffee and connect with professional coaches in SLO? We've created a meetup in hopes we can share best practices, challenges, continuing education options, and network locally with people who love development as much as we do. We're better together, join us.

Wednesday, June 19th 10-11:30 at the Coffee Bean in Pismo

Reiki I Attunement Workshop

Tue, 18 Jun 2019 03:17:34 GMT

Reiki I--

Are you feeling a deep calling from within for healing and self-care?

Are you wanting a deeper connection to life?

Do you feel called to help others as well as yourself?

Are you a caregiver, nurse or other health practitioner?

Would you love a wonderful tool for self-healing and aiding others?

Reiki I is the quintessential energy modality for self-care and healing. A must have for the Holistic Practitioner and anyone looking to explore energetic healing techniques. This is a beautiful and gentle tool for reducing stress, creating harmony and expanding your consciousness/vibration. It helps reduce pain, anxiety and negative emotions. Freeing you to experience more joy, contentment and compassion. Use Reiki to balance your Chakras and energetic bodies.

What you will receive

~You will learn the traditional hand positions of Reiki.

~How to let Reiki flow through you and into others

~Receive the Reiki I attunement and Certification

~Learn a working system for healing yourself and others

~The origins and tradition of Reiki

What you can do with your Reiki I

Traditionally Reiki I is used for self-care, plants, animals and other humans.

After this class you will be able to start taking clients.

You will receive a manual and further reading list.

This workshop is approximately 4 hours in duration.

This is Traditional Usui and Nontraditional Reiki .

Price $108
Must Register by Wednesday, July 17th
Class size is limited

Sip N Scrub

Tue, 18 Jun 2019 03:16:08 GMT

Come make your own scrub from sugar or salt, with Doterra Essential Oils while you sip on a refreshing beverage.

Both Non alcoholic and alcoholic drinks will be provide.
One specialty drink per guest, unlimited water and tea.

Take home two 4oz scrubs

Come any time between 10am and 1pm to make the scrub.

Must Register by Wednesday, July 10th

NAACP Juneteenth Celebration

Sat, 15 Jun 2019 18:00:00 GMT

On Saturday, June 15, 2019 the NAACP (National Association for the Advancement of Colored People) San Luis Obispo County Branch, will be holding its annual Juneteenth Celebration. This will be one of our annual Community Outreach events. Following is a brief history of Juneteenth: Though not everyone knows about it and not all states recognize it, this year will be the 154th year of the annual historic celebration that is known as the nation’s second Independence Day—known as “Juneteenth.” The significance of this event is best described in a quote from Time Magazine:

“There is a common misconception among Americans that Abraham Lincoln freed the slaves with a stroke of his pen. Yet the Emancipation Proclamation, which went into effect on Jan. 1, 1863, did no such thing — or, at least, it didn't do a very good job of it. Two and a half years later, on June 19, 1865, Union soldiers sailed into Galveston, Texas, announced the end of the Civil War, and read aloud a general order freeing the quarter-million slaves residing in the state of Texas. It's likely that none of them had any idea that they had actually been freed more than two years before. It was truly a day of mass emancipation. It has become known as Juneteenth.”

The mission of the National Association of Colored People is to ensure the political, educational, social and economic equality of rights of all persons and to eliminate race-based discrimination.

This event will allow us to raise the funds necessary to continue our work locally to promote equality and eliminate discrimination in our community. We do this through education programs in our school systems and our local colleges; we canvass the community to identify their concerns; we register people to vote, one of our most precious rights; and we help to bring the community together during good times and bad.

We're looking for vendors who would like to have a booth at the event. Please message me for more details.

Everything You Need to Know to Succeed with Email Marketing

Wed, 12 Jun 2019 16:30:00 GMT

E-Mail Marketing continues to offer the best ROI of any digital marketing tool, but it is way under appreciated and underutilized by many businesses. This class will cover everything from the basics to the advanced!

Class will include:

Statistics on why E-Mail Marketing is so important
The 5 Essential C’s of E-Mail Marketing
How To Build a Content Calendar for E-Mail Marketing
Comparison of some of the E-Mail platforms available
Advanced e-mail automations from the simple to the complex
How social media and e-mail marketing interact
The importance of subject lines
Segmenting your audience for best results
...and more!

When
Wednesday, June 12, 2019 from 9:30 AM to 12:30 PM PDT

Where

America's Job Center of California
880 Industrial Way
San Luis Obispo, CA 93401

Register: https://conta.cc/2DL5Hwz

Women Making a Difference in San Luis Obispo

Ke Kai Kealoha — Tue, 04 Jun 2019 19:00:00 GMT

South Bay Women's Network hosts Jill Stearns, Ph.D., President, Cuesta College

Dr. Jill Stearns will be speaking at South Bay Women's Network lunch on Tuesday, June 4, 2019. Stearns will be talking about how Cuesta College is taking an active roll in supporting women re-entering college.

South Bay Women's Network (SBWN) is putting a call out for people to attend the lunch meeting on Tuesday, June 4, 2019, Noon at Stax Wine Bar and Bistro located at 1099 Embarcadero. South Bay has a long standing tenure of supporting women re-entering society and is excited to join Cuesta College's fight to educate by donating $10 of the $25 Guest Lunch fee to the scholarship fund.

The Business of Clean

Tue, 04 Jun 2019 02:30:02 GMT

Monday, June 3rd from 7:30-8:30 please join us in the back room of the Libertine Pub in SLO.

*Do you wonder if your skin care that you use every day is safe for your health?

*Are you looking for something new to shake it up and bring out your full potential?

*Are you looking for extra income that comes with passion and purpose?

Have a glass of wine and bite to eat while you learn more about safer beauty, the business of clean, and how you can make a difference.

RSVP with Arlan at 805-503-9234.

WOMEN RISE UP TOGETHER! Professional Circle of Support

Fri, 31 May 2019 19:00:00 GMT

Being a smart, powerful woman in business can feel isolating.

Let's change that!

Calling high achieving professional women, into a deeper sisterhood – to support you and your business.

Friday May 31 from 12-1:30pm

At Coastal Peaks in SLO

Experience the magic when women come together!

Let's come together and support each other to Rise UP!

RSVP and pay $25 to hold your spot-->> http://meetu.ps/c/4f5lv/8BrwM/f

Contact Carrie with your questions at 805-305-9255.

This session in particular we will discuss how to make more time to do what you love to do in your biz and learn the accelerators to success!

Caffeinated Connections - Business Networking

Michele Rempel — Tue, 14 May 2019 14:30:00 GMT

Join us for business networking on the 2nd and 4th Tuesdays of the month at Coastal Peaks in SLO! You'll get a chance to introduce yourself, talk about what you do, meet other business owners and professionals, and have some fabulous coffee!

www.caffeinatedconnections.com

Seminar-How to Avoid Marketing Overwhelm: Instead Get Results!

Fri, 10 May 2019 18:30:00 GMT

Are you overwhelmed with your digital marketing tasks..creating social media posts, coming up with content, organizing your busy work and personal life, keeping all your contacts in one place? Come on out for an overview of digital programs and apps to take away some of the overwhelm without breaking the bank!

You'll learn:

How to create beautiful posts and email images without photoshop and graphic design skills

How to create a content calendar for social media and email marketing

Great programs to help you quickly schedule and publish your social media posts

What to do with all those business cards you collect!

Digital To Do Lists

Find content easily online…articles, images and more

Hosted by SCORE SLO

When
Friday, May 10, 2019 from 11:30 AM to 1:00 PM PDT

Where
Santa Maria Business Development Center
731 S. Lincoln Street
Santa Maria, CA 93458

Register here:
https://conta.cc/2JhUVBj

SLO Coaches: International Coaching Week

Thu, 02 May 2019 17:00:00 GMT

Professional Coaches on the Central Coast, celebrate International Coaching Week with us this Thursday, May 2^nd 10-11:30 am at Coastal Peaks. ICW began in 1999 and is “a week-long celebration that educates the public about the value of working with a professional coach and acknowledges the results and progress made through the coaching process.”

In our May meeting Charlie Compuesto will be leading a discussion on resistance. What is resistance to you? How does it show up and how do you breakthrough?

Beat Blog Block & Write for Your Business

Tue, 30 Apr 2019 22:00:00 GMT

Whether you’re just getting started with a business blog or you’ve been at it awhile and you’re feeling stuck, this workshop will give you the tools to make blogging a consistent part of your business marketing strategy.

You’ll learn…

5 types of blog post that build rapport with your customers
A simple strategy to come up with blog post topics
The secret to publishing posts consistently without letting it eat up all of your time

This is an interactive workshop where participants will brainstorm ideas and receive feedback from the instructor. They’ll learn strategies for writing attention-grabbing blog posts that position them as experts in their field, and they’ll walk away with 10 or more topics for their business blog.

Hosted by SCORE

Flying Flags RV Resort, The Club House

180 Ave Of The Flags

Buellton, CA, 93427

DATE & TIME: Tuesday, April 30, 2019, 3PM-5PM PST

FREE EVENT & Free Parking!

Megan Barnhard is a writing coach for business owners who are experts at what they do but struggle putting it into words. She helps them tell their stories through personalized website content and smart blogging strategies. Megan specializes in uncovering a business owner’s “special sauce” so they can use compelling storytelling to stand out in a crowded marketplace and grow their passion-fueled business.

Email: megan@meganbarnahrd.com

Website: MeganBarnhard.com

Google Streaming Event - Grow Your Business with Google Adwords

Sat, 27 Apr 2019 01:35:16 GMT

SCORE, Google and SMS Adwords Agency are teaming to bring you a Google live-stream event. We are hosting a viewing party to celebrate small businesses during National Small Business Week. You will learn how to utilize Adwords to increase leads, sales and brand awareness on the web. Also, our technical expert, Joshua Erdman of Systems Marketing Solution (SMS) will be at the livestream to answer any questions. The event will be held at the Santa Maria Business Development Center, 731 Lincoln Street, Santa Maria on May 8th from 9 am to 10 am.

As always, this SCORE sponsored workshop is free. To register, go to sanluisobispo.score.org and click on Take a Workshop. (While you are there, notice the other great upcoming workshops including one on May 10th that will cover digital marketing tools by SLO Women's Network's own Patty Ross.)

1st Annual Senior Summit

Nicole Pazdan — Fri, 26 Apr 2019 16:00:00 GMT

Senior summit 2019

“AGING ISN’T GETTING OLD”

April 26

9am – 11am

Las Brisas

1299 Briarwood, San luis Obispo

· Bill Degnan Wisdom from the Porch · Nicole Pazdan Elder Placement Professionals · Pablo Martinez Superior Senior Home Care · Autumn Burnett SLO YMCA · David Bacigalupo Family Insight/Perspective ·

RSVP 805-546-8777 required

BOLD BRANDING AND DESIGN WITH CANVA: SIMPLE AND EASY FOR ALL LEVELS

Thu, 25 Apr 2019 19:00:00 GMT

Canva is a great user friendly tool that can help your business stand out from your competitors. Design social media graphics, emails, posters, presentations and more. In this workshop you will learn:

· Basic & Intermediate Features Canva has to Offer

· Effective branding tips and tricks

· How to design with Canva and other software: Flyers, FB Graphics, Newsletter Headers

This is an interactive workshop and lab, please bring your devices and creative brain!

Skyrocket Your Brand With Digital Marketing and Beyond! Seminar

Wed, 24 Apr 2019 16:30:00 GMT

Whether you're just starting out or have a well-established business, this class is for you! Learn how online and offline marketing can help you build and promote your brand. We will cover:

E-mail marketing tips and tricks including automations and landing pages

How to effectively use social media for your brand

Importance of good visuals (photo and video) to promote your brand

Learn about digital tools to help make your job easier

Offline marketing tactics including direct mail, PR, promotional products and more

Q&A- Come ready with your specific questions for your brand

Atascadero Chamber

6907 El Camino Real, Suite A
Atascadero, CA 93422

9:30am-12:30pm

REGISTER HERE

Patty Ross, California Wine Marketing

Founder of California Wine Marketing, Patty is hired by busy business owners to help them grow their brand and build brand loyalty with e-mail marketing, social media, PR, promotional products and websites. Patty also offers public classes, private coaching and is available to speak to private and public groups and events on various digital marketing topics.

DIGITAL MARKETING ROAD MAP: SUCCESSFULLY GROWING YOUR BUSINESS

Fri, 19 Apr 2019 19:00:00 GMT

This class is for busy businesses at any stage that want to know exactly how to focus and get solid results from their marketing efforts. In this brown bag you will learn:

· Email marketing tips and tricks

· How to effectively use social media to grow your brand and build loyalty

· How Google Analytics will help you more effectively build and grow your marketing strategy

· Importance of good visuals (photo and video) to promote your brand

· Digital tools will help make your job easier

Taught by Patricia Ross

Location: MCSC Women's Business Center

71 Zaca Lane Suite 130, SLO, CA 93401

Free! Wills & Trusts Workshop

Thu, 18 Apr 2019 01:00:00 GMT

Still need to get your estate planning all squared away? We can help!

What to expect:

How to transfer wealth & "Wisdom" to future generations
Why you need Power of Attorney for financial and healthcare purposes, now
How to avoid probate
Find hidden advantages of a living trust for your home and other real estate
Receive a checklist of the 7 most important documents you must have to protect you and your family.

At this workshop, we will break it all down so that you can feel confident and comfortable to move forward in establishing your estate plan. Be prepared and give yourself and your family the peace of mind that everything has been organized and taken care of.

Location:

Coir Enterprises Office
1320 Van Beurden Dr. Suite 201
Los Osos, California 93402

For more details: https://coirlegaldoc.com/coir-events

Spring Clean Your Beauty Products & Prep for More Sun Safely

Fri, 12 Apr 2019 00:00:00 GMT

"Wait, what did I just put all over my face...?"

Are you fed up with trying to read the small print on your moisturizer?
Do you panic about which makeup or sunscreen is actually healthy for your skin?
Want to use safe products without sacrificing that gorgeous glow?

Join me at my place as I host the fabulous Arlan Hall of Beauty Counter.

She'll walk us through healthy skin care and super simple makeup tips. You'll learn how you can protect your skin from sun and aging without using harsh chemicals.

Snack on apps and sip on bubbles (we'll have both the fully-loaded and the non-alcoholic kind on hand).

Sample Beauty Counter products and get skincare tips.

Learn easy makeup tips you'll actually use in your morning routine -- believe me, if I can do these, anyone can.

Please RSVP by Monday, April 8 --> Megan (805) 270-3459

If you haven't had a chance to hang out with Arlan, here are two things you need to know:

She's super knowledgeable and passionate. She loves answering questions about safe skincare, makeup, and about how Beauty Counter is actually changing the laws that protect women and girls.

She is tons of fun! She makes learning about skin care fun and casual.

You'll have a chance to grab some of your own Beauty Counter products at the event, but even if you don't, you're going to leave with a brain full of new knowledge and a big ol' smile on your face. Promise.

So grab a friend and come on by!

Thursday, April 11

5 pm - 7 pm

866 Manhattan Ave, Unit A

Grover Beach, 93433

(805) 270-3459

Valentina Martins Memorial Fashion Show & Luncheon

Sat, 06 Apr 2019 18:00:00 GMT

Join The Teal Journey Ovarian Cancer Foundation for their 4th Annual Fashion Show & Luncheon. Saturday, April 6th, 11:00 am - 2:00 pm at the Santa Maria Radisson Hotel, 3455 Skyway Drive, Santa Maria.

$50 per person - Pre-Sale Tickets only. For more information, or to purchase tickets please go to www.thetealjourney.org or contact Jeanette Vierra 559-288-6044.

Ribbon Cutting Celebration

Thu, 04 Apr 2019 03:22:26 GMT

Please join me!!

Vanessa Pronge - Norwex Independent Sales Consultant for

a Ribbon Cutting at South County Chambers of Commerce.

Thursday, April 11th @ 8:45am

800 W Branch St., Arroyo Grande, CA.

To RSVP 805-225-4331 call or text

www.vanessapronge.com

Food Over Medicine: Empower Your Health & Choices

Wed, 03 Apr 2019 01:30:00 GMT

A 5 Part Series Designed to put YOU (NOT your doctor or insurance company) in the driver's seat regarding your & your family's health.

Beginning April 2, 2019, 6:30-8pm (continuing Tues. & Thurs. April 4, 9, 11 & 16).

Learn: How to use the eating habits of the world's healthiest cultures to reverse disease. (Easy; no counting calories, carbs or nutrients.)
The Secret to lifetime mobility as you age.
End confusion: Learn what your test results mean & the choices arising from them.
Understand medical propaganda conflicting headlines.
How to work in partnership with your doctor & have real choice.

Includes special class on putting it all together including cooking, shopping & more.

More info and registration: https://www.drlesliek.com/science-of-healthy-eating/

Questions: Dr. Leslie Kasanoff 805-235-2712

Taste of SLO - Walking Food Tour $69 Tickets

Sat, 30 Mar 2019 20:00:00 GMT

Are you hungry?! Looking for something fun and unusual do to? Taste of SLO has all the entertainment, fun and food for you. Tickets that are usually $85, are $69 for members of the Woman's Network on select dates. All food, and alcoholic (or non alcoholic for $59) drinks are included.

Choose from:

Saturday March 16th 1:00 pm

Monday March 25th 12:30 pm

Saturday March 30th 1:00 pm

Contact Angee at tourguide@tasteofslowalkingfoodtour.com or 320.420.9853 to book your tickets.

Good Food - Good Mood

Women Rise UP! Professional Women's Circle of Support

Fri, 29 Mar 2019 19:00:00 GMT

Being a smart, powerful woman in business can feel lonely.

And because you have a big purpose - your plate can be full!

That’s why I am gathering a group of smart, professional women, into a deeper sisterhood – a circle to support you and your business.

It’s designed to provide the support, motivation, ideas and resources to move your life and business forward with greater ease and profitability.

Magic happens when women come together!

WHAT YOU'LL RECEIVE:

• Business strategies, tools and support - part coaching, and peer support to move your business forward

• Creative ideas- inspiration and ideas from your fellow team of empowered women.

• Referrals, resources & practical magic- as you ask for what you need and receive support

• Consistency & accountability -as you courageously create a life and business you love

• Motivation– to accomplish your most important projects & initiatives.

Let's come together and support each other to Rise UP!

RSVP at http://meetu.ps/e/GrhRp/8BrwM/f

Simplify your spending and saving strategies

Wed, 27 Mar 2019 01:00:00 GMT

Simplify your spending and saving strategies
Hosted by Victoria Sexton from Edward Jones
March 26
6-8pm
Atascadero Chamber of Commerce
6907 El Camino Real
Atascadero, Ca 93422
Snacks will be served

Mix and Mingle with Beautycounter

Tue, 26 Mar 2019 02:30:00 GMT

Come drink some wine and snack on some hors devours at the Libertine Pub in SLO on March 25th 7:30-8:30pm.

There will be product to play with, women to network with, and a chance to learn more in depth about the company that is shaking up the beauty industry.

Madonna Inn Health Expo

Sat, 23 Mar 2019 17:26:18 GMT

Please join us this Saturday and Sunday at the Madonna Inn Health Expo. This is a free event open to the public.

Obispo Hyperbaric will have a Vitaeris chamber for live demonstrations along with LS Pro lights systems for demonstrations. Please stop by and say hello to all of the SLO WN members that have booths.

Saturday March 23rd and Sunday March 24th 10am -4pm both days.

Start Run and Grow Your Business!

Thu, 14 Mar 2019 00:30:00 GMT

"Start, Run & Grow" is a ten-week entrepreneurial training course that will equip you with the necessary knowledge, tools, and resources to start and/or grow your business. The "Empezando" course is the Spanish equivalent. The outcomes of these courses are a tangible business plan and fine-tuned business pitch.

We know you have amazing ideas and concepts. And we'd like to help you transform these ideas into viable businesses.

Learn more about our upcoming 10 session Entrepreneurial Training course. Take full advantage of the resources and knowledge this class will provide you. Leave with a business plan, pitch, and other local resources.

The next course launches March 13th and goes until May 15th, 2018.

Class meets every Wednesday from 5:30-8:30 pm.

SLO Coaches: Calling all coaches!

Wed, 06 Mar 2019 18:00:00 GMT

Calling all coaches on the Central Coast! Why drive to San Francisco or LA for coaching community when you can grab a coffee and connect with coaches in SLO? We're creating a meetup in hopes we can share best practices, challenges, continuing education options, and network locally with people who love development as much as we do. We're better together, join us.

Wednesday, March 6th 10-11:30 am at Coastal Peaks in SLO. Please bring and prepare to share:

A resource that’s helped shape your coaching (prepare to speak for 1 min) A client win or challenge (prepare to speak for 1 min)

Entrepreneurial & Small Business Course Series

Sat, 02 Mar 2019 17:00:00 GMT

This series of courses covers what every entrepreneur and small business owner should know in order to excel in business. From idea to business growth, gain a better understanding of what is expected of you and what you need to do to get your business going.

The small class setting allows the courses to be tailored to your specific business needs.
Work out all the details of your business with an expert to guide you every step of the way.
Gain resources and understanding to better yourself and your business.
Complete the series all while completing key business essentials to get your business to the next level.
Spend just 4 weeks at Coir Enterprises to get your business started now! - Saturdays, March 2nd - March 23rd 2019

COST: Contact Coir Enterprises directly to register* http://www.coirlegaldoc.com

Early Registration $325.00 through 1/31/19 (extended past 12/31/18 just for SLOWN members)
Regular Registration $425.00

Discover Your Purpose, Design a Life You Love

Gina Cinardo — Tue, 26 Feb 2019 18:00:00 GMT

February 26th 10:00 AM

Are you settling for a life that is mediocre, unfulfilling, stressful? Have you crafted a story for your life and business and keep wondering when you will get to the good part? What would life and business look like and be like if you operated from a more meaningful sense of who you are?

Join us to discover how trusting your intuition and following your emotional guidance system will keep you on the right path to get where you want to go. We’ll guide you through purpose-focused exercises and reflections to help you discover your gifts and talents; uncover the fear and resistance that holds you back and share tips to overcome what keeps you from your destiny.

You will leave with a fresh perspective, expanded possibility thinking and an empowered connection. With a clear vision and purposeful direction, you’ll be back in the driver’s seat ready to be true to you, live your best life and make a positive impact on the world.

COST: $0.00

REGISTER HERE!

Women Rise UP Together! Mastermind Your Business

Fri, 22 Feb 2019 20:00:00 GMT

Being a smart, powerful woman in business can be isolating.
And because you have a big purpose - your plate can be full!

That’s why I am gathering a group of conscious professional women, into a deeper sisterhood – a circle to support you and your business.

It’s designed to provide the support, motivation, ideas and resources to move your life and business forward with greater ease and profitability.

Magic happens when women come together!

WHAT YOU'LL RECEIVE:

• Business strategies, tools and support - part coaching, and peer support to move your business forward

• Creative ideas- inspiration and ideas from your fellow team of empowered women.

• Referrals, resources & practical magic- as you ask for what you need and receive support

• Consistency & accountability -as you courageously create a life and business you love

• Motivation– to accomplish your most important projects & initiatives.

Let's come together and support each other to Rise UP!

RSVP at http://meetu.ps/e/Gn8cT/8BrwM/f

Just Write the Dang Blog Post! Free Training

Fri, 22 Feb 2019 20:00:00 GMT

You sit down to write a blog post…
...and then you get back up again.

“I don’t have anything to say.”
“How do I choose the right topic?”
“Let me just research a bit more…”

^^Insert your own favorite excuse.

You want a kick-ass blog to build your brand and gain followers, but it feels impossible to start.

But do you wanna know a secret???

If you just get started, you can totally do this blogging thing!!!

So let's get you started.

Join me for a free live training.

You'll get the tools and tips you need to find your blogging mojo and just write that dang blog post so you can...

Build your business brand
Attract your peeps
Share your kick-ass knowledge with the whole dang interwebs

Friday, February 22, 2019 ~ Noon - 1 pm

✅Register here >> meganbarnhard.com/blogging

Can't make it live? Go ahead and register. I'll send you the recording.

Have questions? Email Megan: megan@meganbarnhard.com

Quickbooks Basics Workshop

Fri, 22 Feb 2019 17:30:00 GMT

This interactive workshop will cover beginner to intermediate accounting & QuickBooks topics. QuickBooks software is not required for this beginning workshop. Please bring your laptops or devices. WBC Consultant Lorna Whiteaker will help you manage your books with ease!

Class costs $50.

The Changing Landscape of Social Media Panel Discussion + Q&A

Thu, 21 Feb 2019 01:30:00 GMT

Social media marketing is in a state of flux. As trends evolve, what worked two years ago isn’t working today. Small business owners don’t have big budgets and sophisticated marketing agencies to figure all this out.

To help us learn from each other, we have assembled a panel of local businesses to discuss the question: what’s working and not working and what lies ahead?

Join our live Q&A on Wednesday, February 20th from 5:00-7:30 pm at MindBody as we discuss the changing social media landscape and how small business owners can stay ahead of the trends.

The Q&A will explore these topics and more:

Facebook and Instagram have changed a lot in the last few years – what have you seen and how have you adjusted your approach to social media?
What tools are you using to help you be more efficient and improve your results?
What are the primary drivers of new and repeat sales into your business and where does social fit into that picture?

Tickets are $10 Regester at www.mcmcorp.org

or Contact Ana Boaz: 805.595.1357 for more questions

Panel:

Jenna Hartzell, Senior Director at Cass House Cayucos

Jill Stollmeyer, Owner of East Wellbeing & Tea

Meredith Simmons, Senior Content Marketing Specialist at MINDBODY

Rylin Lindahl, Founder & Creative Director of Native Design & Co.

Panel moderated by Polly Mertens, Business Mindset Coach

Glitterotica - Burlesque & Drag Show

Sat, 16 Feb 2019 03:00:00 GMT

This Valentine's Weekend, come see an electrifying, live burlesque show in SLO!

SLO Guild Hall

Feb 15&16

Door at 7, Show at 8

21+

Tickets on sale: www.GlitteroticaBurlesque.com

Meet Beautycounter at the Libertine

Fri, 15 Feb 2019 23:57:17 GMT

You are invited to the Libertine Pub on Monday, February 25th from 7:30-8:30pm to Meet Beautycounter. Come learn about the sorry state of the beauty industry, how we got here, and what we can do to facilitate change. There will be products to play with, as well as snacks and wine!

Guests are free!

Feel free to click on Facebook event link below to RSVP, or just come show your pretty face!

https://www.facebook.com/events/2277950805864222/?active_tab=discussion

From Dreaming to Doing: Breaking Down Resistance to Small Business Success

Fri, 15 Feb 2019 20:00:00 GMT

Do you have an idea or a side hustle that you haven’t acted on? In this Brown Bag Workshop presented by WBC Consultant Lorelei Sibet will discuss the idea of “resistance” based on the the novel “The War of Art” by Steven Pressfield, and help you identify and overcome what may be stopping you from pursuing your entrepreneurial dreams and achieving small business success.

Friday, February 15th, 2019

12:00-1:00 PM

MCSC & The Women’s Business Center

71 Zaca Lane Suite 130,

San Luis Obispo, CA

Women Rise UP! Professional Women's Circle of Support

Thu, 07 Feb 2019 20:00:00 GMT

Do you want to create the consistent focus, motivation, ideas and resources to move your business forward with greater ease? Then this is for you!!

This has been a game changer for me and my clients.

Propel your business to the next level by engaging in a powerful circle of women’s support and accountability that offers inspiration, accountability and out-of-the-box thinking.

During this 10 month Circle of Support you will receive:

Valuable ideas, strategies, tools, referrals, resources & practical magic!
Group calls every other week - recorded
In person group meetings at least once a month
Private 1-on-1 coaching
Private Facebook group
Expert speakers to accelerate your business

BONUS:
* Virtual expert interview series and freebies

To apply contact Carrie Asuncion by January 25th at 805-305-9255.

Group limited to 10 people- so claim your spot TODAY!

LEARN TO LOVE YOUR HORMONES

Thu, 07 Feb 2019 02:30:00 GMT

Learn to Love Your Hormones: Natural Balance for Women

Join Health Coach Jean Jones for an interactive workshop

Learn how hormones are connected

- Digestive System

- Brain Function

- Emotional Wellness

Come away with actionable tips and tricks that equip you with everything you need to make informed decisions about your health.

Refreshments will be served

Cost: $35 Bonus: Register up to 2 girlfriends for $20 each

Location: Path of Life Functional Medicine

6621 Bay Laurel Pl. Ste A, Avila Beach

Time: 6:30PM

SLO Coaches: Calling all coaches!

Tue, 05 Feb 2019 18:00:00 GMT

Calling all coaches! Why drive to San Francisco or LA to connect with your fellow coaches when you can connect with us in SLO? We're creating a meetup in hopes we can share best practices, challenges, continuing education options, and network with people who love development as much as you do locally while having a drink or bite to eat. As this is a new group for SLO we'd also love your support in designing what kind of events you are interested in.

Stop in to introduce yourself or stay for a while and let us know what you'd like from SLO Coaching. What support do you need to be successful while you support others in their success? We're better together, join us.

Coastal Peaks on Tuesday, February 5th from 10-11:30. We'll also have an alternate location and time Thursday, 6-7:30 pm, Milestone Tavern in SLO.

SLO Coaches: Calling all coaches!

Fri, 01 Feb 2019 02:00:00 GMT

Thursday, 6-7:30 pm, Milestone Tavern in SLO. We'll also have an alternate location and time at Coastal Peaks on Tuesday, February 5th from 10-11:30.

New Year New You! Brand Yourself With Great Portraits

Gina Cinardo — Thu, 31 Jan 2019 01:00:00 GMT

2019 is the year to create a dynamic and authentic personal brand that draws in your tribe. Offering branding workshops, discounted sessions and retreats to help you flourish personally and build your business.

50% OFF BRAND DEFINING

GET SUPER CLEAR on what your brand should look like and what story you want to tell. Anytime in January we'll be offering 10 in-depth branding sessions... FOR 50% OFF. We'll be filling up fast so don't wait.

Use NYNY-2019-BRAND

SCHEDULE YOUR CONSULTATION

20% OFF

Get 20% off a Business Headshot session, all through the month of January.

Use Coupon Code NYNY-2019-HS

BOOK YOUR APPOINTMENT

Taco 'Bout Business on the Central Coast

Michele Rempel — Wed, 30 Jan 2019 02:00:00 GMT

Let's celebrate Taco Tuesday in a big way! Network with other business owners and professionals, learn from local speakers, and enjoy meat and vegan tacos and more! You'll also have an opportunity to win a door prize.

Food and beverages will be provided by Bree-Ann Cox with Pampered Chef as well as the Paradise Center.

The Paradise Center is located at 655 Vetter Lane in Arroyo Grande. Parking is on the street, with handicapped parking available.

Tickets are only $10. Ticket includes food and beverage.

Purchase tickets here: https://www.eventbrite.com/e/taco-bout-business-on-the-central-coast-tickets-53465846787

Women Rise UP- Virtual On-line Interview Series

Tue, 29 Jan 2019 15:00:00 GMT

BE MORE OF YOU IN YOUR BUSINESS!

Would like you like to know that you are on the right path?

Want to be more of your authentic self as you connect with your ideal clients?

Crave greater ease and flow as you create abundance?

You'll want to grab your spot for this FREE virtual on-line summit

running January 29 through February 3rd-

Women Rise Up:Activate Your Purpose, Passion and Profitability to make a bigger impact in your business and our world!

Tune in and learn practical tools from a variety of thought experts to -

● Gain clarity and confidence on your path to purpose while igniting greater success

● Step into more flow as you create greater ease and exponential growth in your business

● Be more comfortable being visible in your business, so you attract more of your ideal clients, and get paid what you are worth.

Email Carrie at carrie@keystoempowerment.com to claim your ticket to this free on-line event and grab your free gifts to propel your business forward!

Finances and Gender

Tue, 29 Jan 2019 01:00:00 GMT

5-6:30 pm Monday evenings January 28th-March 18th, 12 CCEUs, approved by the International Coaching Federation

Finances are a vulnerable subject regardless of gender and most clients have shame, anxiety, and/or ignorance related to their financial present and future. Finances and Gender examines the role gender plays in exacerbating challenges related to financial vitality. Finances and Gender equips coaches with strategies to support their clients in relation to their financial goals while maintaining coach role.

805 Health Fair ~ Your Health is Your Wealth

Michele Rempel — Sat, 26 Jan 2019 19:00:00 GMT

https://www.facebook.com/events/219530035482241/

January 26 from 11am-3pm, 655 Vetter Lane, Arroyo Grande

Let us help you make 2019 the year you finally commit to improving your health! Free event! Get to know your local healthcare professionals, enjoy complimentary chair acupuncture and massage, yoga class, painting and beauty product demonstrations, food and fun!

Featuring:
-Beautycounter (skincare & makeup) - Arlan Hall
-Norwex (green cleaning solutions) - Lisa Pollock
-DoTerra (essential oils & aromatherapy) - Tiffany Brewer
-Massage Therapy - Maggy Anderson-Troup
-Miss Teaberry's (baked goods) - Rhanna and Kelli Lincoln
-Botanica 805 (candles, skincare) - Marisa Daniels-Frank
-Branches of Wellness Acupuncture (integrative medicine) - Jenny Dull-Frost and Naomi Brebes
-Restore to Health CBD - Naomi Brebes and Chris Spence
-Natalie Rose Yoga
-Lindsay Lewis, Life Coach specializing in EFT
-Relished Foods (holistic nutrition) - Laureen Wallravin
-Color Street Nails (safer way to polish your nails) - Vanessa Pronge
-Sandra Amelia Hair Artist -Safer hair treatments and professional stylist
-Green Goods - Healthy home restoration solutions
-Whalebird Kombucha - Fermented Probiotic Tea

Special Guests:
-Surfrider Foundation
-Food Not Bombs
-Katie Marie Artistry
-ELM Photography

Questions? Contact Meaghan McVicker
815-355-9579

Inventory Sample Sale- That coordinated clothing you won't find in stores.

Pamela Baczuk — Sun, 13 Jan 2019 19:00:00 GMT

Pamela Baczuk and Missy Gibson Invite You!

Sunday, January 13 11:00 a.m to 4:00 p.m.

Holiday Inn Express Grover Beach.

775 N. Oak Park Blvd 93433 Grover Beach.

Just off the 101 next to A.J. Spurs.

All Fall 2018 is marked down 50% and the previous seasons up to 75%.

It's a new year, and time to find new pieces that will bring a sparkle to your look .Who doesn't love new clothes, and just a new piece or two will freshen your wardrobe.

Is you closet full? Pull out a few items that just sit in your closet and donate them to your favorite charity, or even bring them in. I'll take them to a local shelter.

We will have some drinks and light bites waiting for you!

Come see us even just to say hello and browse. We are always happy to see you.

Can Your Business Be Helped by a Business Model Canvas?

Fri, 11 Jan 2019 19:30:00 GMT

Are you feeling that you don't understand your business like you would like to? Come to this workshop on the Business Model Canvas (BMC). Bob Kerwin, your SCORE presenter will show you how the BMC with its focus on your value proposition, helps you see your business as a whole from customers to essential partners to revenue streams. At the end of the presentation, watch us prepare one and see how you can create a BMC for your own business.

Date: January 11th. TIme: 11:30 to 1 Location: Santa Maria Business Development Center 731 Lincoln Avenue, Santa Maria.

All SCORE workshops are free.

Link to register:http://events.constantcontact.com/register/event?llr=zfoyrrcab&oeidk=a07efzjpyk17167680d

Create an ExtraOrdinary 2019! Make a Plan & Take Inspired Action

Wed, 19 Dec 2018 19:00:44 GMT

Let's explore WHAT'S NEXT FOR YOU in 2019!

It's time to set your course for the New Year- set goals and plans for success.

Learn why "resolutions" and goals often "fail" and how to

set yourself up for success by BEing more of yourself!

* Deepen your connection to yourself or others.

* Create greater health and wellness- so you feel energized and embody clear thinking,

* and/or maintain success on your terms- with abundant finances, creativity and impact?

Create an Extraordinary 2019-

Make a Plan & Take Inspired Action!

Join us for a no cost- 1.5 hour virtual PLAYSHOP via Zoom Webinar

December 20th at 12 noon PST

Click here to grab your spot!

* Get clear on your goals & intentions for 2019

* Learn keys for consistent results (hint it's more than setting goals)

*Rock your life & business into the New Year!

Here's the zoom login info:

It's good to log in 5 minutes early and close all other open applications so you have the best internet transmission.

https://zoom.us/j/4398192803

One tap mobile
+16699006833,,4398192803# US (San Jose)
+16468769923,,4398192803# US (New York)

Dial by your location
+1 669 900 6833 US (San Jose)
+1 646 876 9923 US (New York)

Meeting ID: 439 819 2803

"See" you there!

This could be a life changer!

Call if you have questions 805-305-9255

Brand Her Confidence

Thu, 13 Dec 2018 17:00:00 GMT

Wouldn't it be amazing to take time from your busy schedule to focus on clarifying your brand and to elevate your business?

If you are a solo-preneur, business owner or high profile professional who needs a strong identifiable brand to take you to the next level, join us to learn more. We'll be sharing best practices, tips and resources to help you:

Discover and define your brand
Align your image and your message to create your compelling brand story
Develop the mindset to express your brand with confidence.
Bonus: Just for Women - 2019 Business Trend Watch

In partnership with Gina Cinardo of Ginici Studios we are launching a new series of programs designed by women for women. Our Brand Her Confidence 2019 Kickoff is a gathering of visionary women entrepreneurs taking place January 2019 on the Central Coast of California. Register for the webinar to join the list and learn more.

South Bay Women's Network Annual Holiday Dinner & Benefit

Mon, 03 Dec 2018 00:00:00 GMT

Join us for an elegant dinner party with delicious food, appealing raffle prizes and silent auction items. This is our primary fund raiser benefiting Stand Strong (formerly Women’s Shelter Program of San Luis Obispo)

All prizes for the evening have been generously donated by members and local businesses. Raffle tickets will be available at the event. The cost for the benefit dinner is $55.00 per person. All are welcome! Reservations are required and the deadline for dinner reservations is Monday, November 26, 2018. NO TICKETS WILL BE SOLD AT THE DOOR.

Click to register: https://sbwn.org/events/2018-holiday-dinner-benefit/

Holiday Open House

Sun, 02 Dec 2018 22:00:00 GMT

Please join myself and others for holiday treats and drinks as we celebrate the season! There will be a cookie decorating station for any children as well.

Attending will be a select few local business women to shop holiday gifts from, so we have the opportunity to support local this season.

Everyone gets a goodie bag to take home!

Come for the whole time, or 10 minutes, that is up to you!

Sunday December 2nd 2-5pm

1995 St. Nicks Place, Oceano, CA.

Cuyama Holiday Bazaar

Pamela Baczuk — Sun, 02 Dec 2018 19:03:32 GMT

Annual Cuyama Holiday Bazaar

December 2nd at the Cuyama Valley High School

7670 Cuyama Hwy 166, New Cuyama, CA 93254

9:00 a.m. to 4:00 p.m.

Local and area Vendors of products you know, and Locally made crafts will be there to help you find gifts for everyone on your list.

Come to explore the offerings.

For more information or to include yourself as a vendor please call

Pamela Baczuk 3130 699 6538

Afternoon Tea with Pamela Baczuk for Tips to love your look for the Holidays

Pamela Baczuk — Sat, 01 Dec 2018 21:00:00 GMT

Have Fun with Fashion and Discover New Cuyama!

Remember that tiny town on Highway 166 that you pass on your way to Bakersfield or Las Vegas?

The drive on 166 from the coast treats your eyes to scenic mountains, pasturelands, native high desert plants, and big skies.

Saturday December 1st. 1:00 p.m. to 4:00 p.m.

4803 Cebrian Ave, at the end of Hubbard St at the Cuyama Christian Academy

Hot tea, cider, and light bites on hand for fun and energy.

Presentation of Current Collection and New Arrivals for Holiday!

Samples on Sale at Big Discounts make nice gifts.

Tips on how to dress to make the most of your assets. Bring a piece that you struggle to wear. Maybe you need to find a complimentary garment. Bring a piece that you would like to donate to women in need. I will send it to Camp Fire Victims. There is no obligation to purchase anything. Come to interact with women you know and make new friends.

Cabi is donating a piece of clothing for every item ordered through December. These donated items will go to women in need both in this country and beyond. The recent fires have left women without any change of clothes.

15th Annual Cowgirl Christmas

Fri, 23 Nov 2018 17:00:00 GMT

2 Day Event!! Paso Robles Event Center (Fair Grounds)

Black Friday November 23rd from 9:00am to 5:00pm

Saturday November 24th from 9:00am to 4:00pm

This event grows stronger every year! $3 Entry Fee (Less than a Latte!)

Wonderful Raffles! All day long, most vendors are doing individual raffles as well!

Holiday Crafts with Western Flair, Food & Fun!

Largest Holiday Boutique on the Central Coast!

Please come out to join us!

Here is the Facebook event for more details on Vendors:

https://www.facebook.com/events/384974528619562/

Nail Your Elevator Pitch & Network Like a Pro with Megan Barnhard

Thu, 15 Nov 2018 20:00:00 GMT

When: Thursday, Nov. 15th

Time: 12-1 PM, Networking to 1:30 PM

Where: MCSC Women's Business Center, 71 Zaca Lane Suite 130, San Luis Obispo CA

If you want to network more effectively, you need an attention grabbing elevator pitch that tells people about your business. But good networking goes beyond a great intro. It’s about building relationships for the long term.

In this information-packed, hands-on workshop you’ll…

· Nail your 30-second elevator pitch with expert guidance and feedback

· Participate in fun networking exercises to gain confidence

· Learn one thing you need to do if you want to get great referrals

· Master the “give first” approach to grow business relationships faster

· Take immediate action to follow up so you leave the event with new leads

Sigma Xi Sorority's 9th Annual Holiday Bazaar

Sat, 10 Nov 2018 17:00:00 GMT

Holiday Bazaar! 9:00am to 4:00pm

Portugueses Hall: 707 Huasna Road, Arroyo Grande

Holiday Gift Giving Boutique! All Proceeds to go to Local Sigma Xi Charities!

Great Local Vendors, Hand Crated Items

Bakesale, Chili Boats & Tortilla Soup for Sale!

Check out the Facebook Event for more details on Vendors!

https://www.facebook.com/events/311908096253431/

Marketing Genius Retreat

Fri, 26 Oct 2018 15:30:00 GMT

Join me and a small group of powerful, brilliant women business owners in this half day program designed to move you from marketing mess to Marketing Genius. Full of great content and meaningful action, this workshop helps you get really clear about how to market your business and generate sales results. You'll have the opportunity to hear from other women in business, share and learn best practices, plus brainstorm and collaborate. Finish the year strong and hit the ground running in 2019! Space is limited, contact liz@go2ecg.com to secure your spot. No cost to you, just your commitment and time!

PLAN. PREPARE. PRESERVE.

Fri, 26 Oct 2018 00:30:00 GMT

PLAN. PREPARE. PRESERVE.

October 25th from 5:30-6:30 PM
At In Trust Legal
864 Osos St, Ste B
San Luis Obispo

In October we will be discussing the differences between an LLC and Corporate entity and which one is best for you. Also, we’ll share how to setup your business entity affordably. Finally, we’ll be going over how to select a business retirement plan to help you reach your financial goals.

“Thank you for hosting and having presenters that provided such useful information. I learned a tremendous amount and was inspired to create change in my life in some areas that have not received the attention they deserve. I am looking forward to attending your next event.” Amy P.

Space is limited so reserve your spot now.

REGISTER HERE

Arrive at 5:15 to give yourself time to grab a snack, wine, and network. Our program lasts one hour, feel free to stay for more information and connect with the speakers afterwards.

5 Day Jump Start Kick Off

Tue, 23 Oct 2018 19:00:00 GMT

Have you accomplished all you had hoped for this year?

Wanting a bigger challenge to see what you are capable of?

Could you use the support of other women in business to jump start your results?

Then this is for you. . .

Let's Jump Start your business and make it possible to reach and/or exceed your goals.

Come to the video call on Tuesday, 10/23 at noon - and if you are willing to take a sprint - Join us for a 5 day Jump Start challenge for a minimal investment.

My clients and I have seen phenomenal results as we come together to stretch and commit to what's really important to us.

Email me for details carrie@keystoempowerment.com. Or call at 805-305-9255.

"See" you there!

Pre-Holiday Family Portraits

Gina Cinardo — Fri, 19 Oct 2018 17:38:46 GMT

October 15 thru November 17

50% OFF a Lifestyle Session +
10% Off all Prints & Products

Take half off our regular priced session of $275 and also get an additional discount on prints and products.
This offer is good only during the designated sale.

BOOK IT!

Pre-Holiday Madness!
$50 FAMILY PORTRAITS!!!

On select days we'll be offering $50 Sessions all day.

It's simple... click the button below and choose which day and time works for you and your family. Sessions are in our studio or on your location of choice.

BOOK IT NOW!

Wills & Trusts Workshop

Thu, 18 Oct 2018 01:00:00 GMT

Why a living trust is for the living.

This workshop includes:

How to transfer "wealth & wisdom" to future generations
Why you need power of attorney for financial and healthcare purposes now
How to avoid probate
Find hidden advantages of a living trust for your home and other real estate
Receive a free checklist of the 7 most important documents you must have to protect you and your family.

"Have Fun & Connect" Networking Mixer @ Stax Wine Bar

Wed, 17 Oct 2018 00:30:00 GMT

Relationships are the core of good networking.

And what better way to build and strengthen relationships than connecting in a fun atmosphere over wine and apps?

The South Bay Women's Network invites you to a fun mixer at Stax Wine Bar in Morro Bay.

Yummy appetizers and goodie bags are provided, and you can purchase wine by the glass.

One lucky attendee will win a fabulous door prize: A year of membership to the South Bay Women's Network!

If you love good food, good company, meeting like-minded women, and learning about how to give back, you won't want to miss this event!

The SBWN's motto is "Collaborative women serving our community." Not only does it provide opportunities to network, it gives back to women on the Central Coast.

So grab a gal pal, scoop up your loose change for the scholarship donation jar, and join us for a relaxed evening of networking.

Where: Stax Wine Bar 1099 Embarcadero, Morro Bay, CA 93442

When: Tuesday, October 16 from 5:30 - 7:30 pm

Questions? Call Deborah Howe (559) 960-0607

Meet and Greet for Erica A. Stewart, candidate for SLO City Council

Michele Rempel — Sat, 13 Oct 2018 00:30:00 GMT

When: October 12th at 5:30pm
Where: 1317 Broad Street, Suite A, SLO, CA

RSVP: (805)783-7050
Why: Meet Erica and talk to her about why she wants to represent us.

Hors d'oeurves and wine provided.
Hosted by: Susan Rodriguez State Farm Insurance Agency

Breast Cancer Prevention Fundraiser

Thu, 11 Oct 2018 01:00:00 GMT

In this group page, will be sharing some important information that will empower you about the choices you are making in your personal care & cleaning routine.

Due to a lack of regulation, the United States Food and Drug Administration permits cosmetic & cleaning supply companies to use toxic chemicals known to be harmful in their products. As a result, chemicals linked to cancer, endocrine disruption, reproductive toxicity, developmental toxicity, immunotoxicity, organ toxicity, neurotoxicity, and many other health concerns are hidden in the products we are using on our bodies & in our homes every day.

I have been using Norwex the past 7 years and I'm looking forward to sharing with you the vision and mission of Norwex.

Norwex has a great story about how they came to be. It is self-funded by their founders so there are no corporate hats that they have to answer too. Norwex has complete power over every ingredient that goes in their products.

This company has set a new standard for consumer safety. It is a revolutionary line of high-performance, safe, and toxin-free products that are redefining self-care and household cleaning.

I personally will be donating 100% of EVERY PINK ITEM ordered online for the entire month of October towards Breast Cancer Prevention Partners. https://www.bcpp.org/

In addition, it is Norwex's goal to reach $40,000 this month, to donate towards Breast Cancer Research. Your orders will help this cause when you use the link below to submit your order.

I will also be gifting away a set of safe, toxin-free products valued at over $100 to 1 of our attendees.

Click the link below to be eligible to win and order online: http://vanessapronge.norwex.biz/en_US/customer/party/3315712

Please request to be added to this group and share with your friends. Thank you!

Gina's Fashion Event

Pamela Baczuk — Sun, 07 Oct 2018 20:00:00 GMT

Gina Cinardo is hosting a fashion event

Sunday, October 7

1187 SEAWARD ST,

SAN LUIS OBISPO, CA, 9340

1:00p.m to 4:00 p.m.

Experience a whole new way of shopping for your wardrobe in a personal atmosphere with friends. Styling tips for your best look. Discover new trends that freshen your wardrobe.

Find some discount items from previous seasons too!

We would love to know if you are planning to come.

Text, call or email just a yes, no, or maybe.

Thanks!

Women's Indulgence Day

Pamela Baczuk — Sun, 30 Sep 2018 20:00:00 GMT

Women's Indulgence Day!

Treat yourself to an afternoon exploring fashion, beauty, healthy alternatives, and wine tasting while you take in the view from this spectacular hillside home and art gallery.

Sunday, September 30

1 p.m. to 6 p.m.

Paradise Center

655 Vetter Lane

Arroyo Grande, CA 93420

Sample Sale!

Stylists, Pamela Baczuk and Missy Gibson will help you discover your best style with high quality versatile clothing to interchange season after season.

Previous season Samples marked down 50% to 75%.
Previous season Shoes marked down to $20.

Ruby Ribbons

Sharon Duncan will show you how to ditch your bra forever! Ladies fashion and shapeware that make ladies look and feel beautiful.

One-of-a-Kind Jewelry And Ruby Ribbon Rep. www.rubyribbon.com/sharonduncan

Norwex

Meaghan McVicker introduces eco friendly, non-toxic body care and cleaning products.These products are guaranteed to save you time and money.

https://meaghanmcvicker.norwex

Wine Decadence with Olivia!

Gone are the days of pompous wine “experts” who are the only ones allowed to sell and enjoy wine & delicious food! Come taste for yourself!

dwine805@gmail.com

Please bring checks or cash

to purchase discount clothing and shoes.

Ample parking available at the

lower parking area on the right as you enter.

Extra bonus: Raffle prizes!

For Questions and to RSVP: Pamela Baczuk 310 699 6538

ARBONNE SIP, SEE & SAMPLE!

Sherry Stupar — Thu, 27 Sep 2018 00:00:00 GMT

POP BY AND JOIN US TO SEE & SAMPLE ALL THE NEW PRODUCTS!

Wednesday, Sept 26 5:00 - 8:00pm - Open House

Stupar Home 880 Del Rio Ave San Luis Obispo

Appetizers and drinks will be served! Giveaways! Bring a friend!

Caffeinated Connections - Business Networking

Michele Rempel — Tue, 25 Sep 2018 14:30:00 GMT

Start your day networking with other business owners and professionals!

We meet at Coastal Peaks in SLO from 7:30-8:45am on the 2nd and 4th Tuesdays of the month.

Our next meeting is on Tuesday, Sept. 25.

You'll get a chance to introduce yourself and talk a bit about your business. Then, we have a "Question of the Day" that encourages some great discussion!

Central Coast Freedom Network BBQ and Silent Auction

Sun, 09 Sep 2018 01:00:00 GMT

Central Coast Freedom Network will be having their annual BBQ fundraiser September 8th at Casa de Alvarez in Arroyo Grande. Central Coast Freedom Network is a local non-profit providing services to local survivors of human trafficking. For more information about CCFN go to:

http://www.centralcoastfreedomnetwork.org

I am seeking donations for the silent auction such as gift certificates, services, products or gift baskets. If anyone is interested in donating something please contact me:

Tenli: 559-908-0856 or tenliv1@gmail.com

All donations will receive a donation receipt for tax purposes.

Be the Queen of Your Destiny - Take Control of Your Life

Tue, 04 Sep 2018 19:00:00 GMT

Going through a major life transition and desire to have creater clarity on your next steps?

Join us for a call from 12-1pm to explore creating a vision for what's next.

Contact Carrie if you are interested in hearing more at 805-305-9255

Pampered Chef Last Chance-First Glance Party (Day 2)

Fri, 24 Aug 2018 19:00:00 GMT

New Products are launching! Come check out what is new, enjoy some appetizers and have fun. This will be a last chance party for the products that are retiring and a first glance at what is coming! The Big Bonus is you can shop from both catalogs!! I will also being raffling some of my Pampered Chef Stash!

Please RSVP so I know how much to cook! I would love to see you at my house; bring a friend if you would like!

RSVP 805-709-2876 by text or call.

My address: 210 South 7th Street, #B, Grover Beach, CA 93433

I am also hosting a party the next Day August 23rd from 3-7pm!

Skyrocket Your Brand With Digital Marketing & Beyond

Fri, 24 Aug 2018 16:30:00 GMT

Whether you're just starting out or have a well-established business, this class is for you! Learn how online and offline marketing can help you build and promote your brand. We will cover:

E-mail marketing tips and tricks including automations and landing pages

How to effectively use social media for your brand

Importance of good visuals (photo and video) to promote your brand

Learn about digital tools to help make your job easier

Offline marketing tactics including direct mail, PR, promotional products and more

Q&A- Come ready with your specific questions for your brand

Atascadero Chamber
6907 El Camino Real - Ste A
Atascadero, CA 93422
9:30am-12:30am

Details and registration:
http://goldenstatemarketing.net/seminars/

Pampered Chef Last Chance-First Glance Party

Thu, 23 Aug 2018 22:00:00 GMT

Please RSVP so I know how much to cook! I would love to see you at my house; bring a friend if you would like!

RSVP 805-709-2876 by text or call.

My address: 210 South 7th Street, #B, Grover Beach, CA 93433

I am also hosting a party the next Day August 24th from 12-3

Be Irresistable to Your Ideal Client

Wed, 22 Aug 2018 00:30:00 GMT

You’re passionate about what you do.

The problem? How to share what you do so that you truly connect with your ideal customer
The answer? Stop “telling” them how you can help, and “show” them instead. With a story.

Learn the secrets to helping your dream customers fall in love with you with powerful, heart-centered storytelling -- even if you feel like you’re not a “good writer” or speaker.

In this fun, high-energy workshop & network, you’ll...

Develop the voice of your business so your ideal customers get a chance to know, like, and trust you.
Learn the secret of no-stress copywriting and start making a bigger impact with your words.
Position yourself like a rockstar so that your ideal clients can relate to you and be inspired

Bring your business cards, as you'll have time to network as well.

Tickets are $25 or bring a friend and split the cost.

Click here to grab your ticket!

Only 12 spaces available.

Practice Your Public Speaking In A Safe, Fun Space

Wed, 22 Aug 2018 00:00:00 GMT

Hello Ladies! We are meeting next Tuesday in AG! To register and see the location details, click the link below.

https://www.meetup.com/TheSpeakingLab/

This is a 2 hour long meeting where we play improv comedy games to warm up, practice moving around the room, and hold loving space for one another in our practice of using the voice. If you have a 3-5 minute speech you are practicing, bring it! You aren't required to speak, but there will be lots of opportunities to.

See you all there!

Caffeinated Connections - Business Networking

Michele Rempel — Tue, 14 Aug 2018 14:30:00 GMT

The most fun you can have at 7:30am! Join other business owners and professionals for networking in a casual setting.

More info and free registration: https://caffeinatedconnections.com/

You’ll have a chance to introduce yourself and pass out business cards or other materials.

You may also participate (if you want) in our “Question of the Day” discussion, where we get to know each other a little bit better.

Women's Indulgence Day

Pamela Baczuk — Sun, 12 Aug 2018 18:00:00 GMT

LADIES!

You are invited to a

Women's Indulgence Day!

Treat yourself to an afternoon exploring fashion, beauty, healthy alternatives, and wine tasting while you take in the view from this spectacular hillside home and art gallery.

Sunday, August 12

11a.m. to 5 p.m.

655 Vetter Lane

Arroyo Grande, CA 93420

Discover your best style with the guidance of experienced stylists
Pamela Baczuk and Missy Gibson

Comfortable, versatile clothing.

Dress to look amazing every day. Effortlessly!

A company designed and created by women for women that has been voted the best direct sale women's clothing company.

Sizes 00 to 16, XXS to XL.

Shop our combined inventory from 5 previous seasons

marked 50% to 75% off original price.

Special: All previous season Shoes marked down to $20.

Preview the gorgeous new Fall 2018 Collection too!

Contact Pamela Baczuk) 310 699 6538

Jafra Cosmetics (& Wings of Wellness) with Alana!

Celebrating the unique spirit within every woman.

That’s why we create beauty products that cater to all that you need. Allowing you to explore, discover, reinvent and reveal your true potential. And always radiate your unique, beautiful self.

We’re here to make your best even better, your smile a little wider, and your future all the brighter.

Also: Science Based Natural Products for a healthier more vibrant life

http://www.WingsofWellness.com alana@WingsofWellness.com

Young Living with Gloria!

From the sweet aroma of Lavender to the stimulating fragrance of Eucalyptus, our therapeutic-grade essential oils ignite your senses. Whether it’s a single, potent oil that elevates your spirit; a blended formula that promotes mental clarity; or Vitality™ essential oils you rely on to support your healthy habits, you can find your companion in whole-life wellness. gauthier1@me.com

Wine Decadence with Milissa!

Gone are the days of pompous wine “experts” who are the only ones allowed to sell and enjoy wine & delicious food! Whether you’d like to shop, host or join a team, these wines are delicious and accessible to everyone! Come taste for yourself!

milissamagee@yahoo.com

Please bring checks or cash to purchase discount clothing and shoes.

Ample parking available at the

lower parking area on the right as you enter.

Extra bonus: Raffle prizes!

We would love to know you are coming and

if you are bringing girlfriends (please do)!!

We want to have enough on hand to sip and munch.

And please feel free to drop by spontaneously!

For Questions and to RSVP: Pamela Baczuk 310 699 6538

We look forward to seeing you!

PLAN. PREPARE. PRESERVE

Fri, 10 Aug 2018 22:52:01 GMT

PLAN. PREPARE. PRESERVE.
Your wealth, health and estate

Join, Carol Ramirez, Beth McGill, and special guest Jill Stollmeyer with East Wellbeing and Tea, in August where we’ll be discussing a personal approach to a wellness plan. This includes financial, personal, and your estate, for your benefit, and for future generations to come.

STRESS, HORMONES & HEALTH

Wed, 25 Jul 2018 01:30:00 GMT

Complimentary Dinner Served at Moxie's Cafe, Santa Maria

Call to Reserve: Path of Life Functional Medicine @805-738-3595

* Discover the connection between Stress, Hormones and Your Health.

* Feeling fatigued, foggy brain, achy....even though your lab values read as "normal"?

* Why those few extra pounds around the middle just won't budge!

* What's the long term effect?

* What's so different about Functional Medicine?

* Learn what's happening to your body and what you can do about it.

Attract your Ideal Client- BE More of Yourself

Tue, 24 Jul 2018 00:30:00 GMT

This is for you if you:

Want to create a bigger impact
Ready to share your unique talents and gifts with the world
You are focused on taking your business to the next level while maximizing efficiency

Gina Cinardo and Carrie Asuncion have worked with numerous heart-centered business women to help them take their business to the next level.

These go-getters know there is tremendous power when busines owners gather to support each other.

In this 2 hour workshop/playshop you will:

Learn the #1 mistake that savvy professionals make that keeps them stuck in overwork
Identify your brand essence & message so you stand out and prosper
3 keys to leverage your time and energy so you can accelerate your results

Participating in this dynamic workshop you’ll come away with tools that help you

quickly define your ideal client and
identify your brand essence so you can
magnetically attract the clients who you love to work with.

Monday, July 23^rd from 5:30-7:30

Hot House, 872 Higuera St (next to Ross)

Cost is $25 or 2 for $25 when you bring a friend.

Includes light munchies.

Contact Carrie to reserve your spot at 805-305-9255

or RSVP on Eventbrite http://bit.ly/2mqCVs4

Only 12 spots available.

All Day Headshot Sessions ONLY $150

Gina Cinardo — Fri, 13 Jul 2018 16:00:00 GMT

Ginici Studios will be offering a ONE DAY ONLY Fabulous Friday Deal!

$150 Business Headshots

$150 Headshot photography session on a high key background. Excellent for marketing the right impression to your customers. Use them for your social media or your website by creating a sales funnel that works at bringing clients right to your door. Your session includes 1 digital image with usage rights medium resolution, fully finished and retouched.

July 13 ONLY
from 9-5

Sessions will be booked every hour so there are a limited number of spaces. Hurry and book your session today.

Call Gina at
805-440-3655

Red Tent

Fri, 13 Jul 2018 01:30:00 GMT

Metamorphosis Temple is having a Red Tent. This event is to bring women together in sisterhood, honoring our bodies and their cycles. Red Tents allows women to let down their hair, relax into their divine feminine essence and reclaim womb consciousness. No matter what season of life you are in this event is for you. All those who identify as women are welcome.

Cabbi Fashion Experience

Thu, 28 Jun 2018 16:45:08 GMT

Metamorphosis Temple will be having a Cabbi Fashion show at 6:00pm-9:00pm. It will be wonderful to see all of the fashion come join us.

Experience Norwex

Thu, 28 Jun 2018 01:30:08 GMT

Have you been hearing about Norwex and want to learn more?

Do you already LOVE the products and are interested in learning more about how Norwex as a company is impacting our communities locally and globally?

Come to this event to discover a new way to clean and maintain your home. Learn how you can reduce your carbon footprint and save money and time doing it.

We will be joined by Norwex's Regional Sales Manager Yolande Busse as she gives us insight on how we can create safer havens and easy ways to help our environment.
Make sure to bring a friend and show up on time to be entered into one of our MANY giveaways.

June 27th at 6:30pm at the Oxford Suites in Pismo Beach

Please Click on this FB event page to let us know you'll be there.

Awaken the Sacred Dancer Within

Wed, 27 Jun 2018 02:00:00 GMT

Awaken the Sacred Dancer Within is an ongoing Belly Dance and women's movement class. Designed to integrate the spiritual, sensual and physical for those who identify as women. Dance, awaken, connect to the divine in you.

Monday MasterMind for Success Calls

Mon, 25 Jun 2018 20:00:00 GMT

Getting the right support is one of most powerful tools for consistent forward momentum in your business. Why pull out your hair, trying to figure it out all on your own- when you can join other powerful entrepreneurs and gather phenomenal resources & contacts to support you.

Come try out our weekly Monday Mastermind process to see how you can:

* Accelerate your results with ideas, resources & referrals

* Take your business to the next level by exercising out of the box thinking

* Find Accountability (one of the greatest indicators of successful follow through)

Paid sessions start mid July 9. Come for the first 2 sessions for free. .

Here's the Webinar info:

Join Zoom from PC, Mac, or Android: https://zoom.us/j/4398192803

Or Telephone: 1 408 638 0968
Meeting ID: 439 819 2803

It's best if you shut down everything else on your desktop to allow for best transmission.

See you there! Share with a friend and get a discount on the upcoming series.

Contact Carrie with questions- 805-305-9255.

What Does Your Brand Say About your Business?

Fri, 22 Jun 2018 00:30:00 GMT

Make a great first impression with your business online.

Join photographer Gina Cinardo and writing coach Megan Barnhard as they

share the secrets of how to make a great first impression with your business.

You’ll learn:

How the right pictures help your biz (and how the wrong ones can hurt it!)
What personal branding means and how you can use it to stand out
An easy way to write a great biz bio and connect with your ideal customers
The importance of your business voice and story in building your brand

Networking and refreshments starting at 5:30.

This event is hosted by Wealth Wave as part of their VIP Green Carpet Series.

3524 El Camino Real, Atascadero ~ Kennedy Club Fitness Business Complex

Mix and Mingle with the South Bay Women’s Network

Wed, 20 Jun 2018 00:30:00 GMT

As this year’s President of the South Bay Women’s Network, I want to personally invite all members, guests and women entrepreneurs to mix and mingle with us!

Enjoy free appetizers, wine tasting at a special event rate and let us get to know you! We are a community minded business women’s network, celebrating our 35th year.

In addition to supporting one another in building our businesses, we hold annual events benefitting Stand Strong (formerly the SLO Women’s Shelter) and a scholarship fund for female Cuesta College re-entry students.

This is a FREE event so join us for the evening on the embarcadero for a good time, great people and a gorgeous sunset!

Guests are eligible to win a free membership!

Location: Stax Wine Bar in Morro Bay 5:30-7:30 pm

Best,

Gila Zak, CHt

Quantum Waves Hypnotherapy

Small Business Success Is Not An Accident (Free Workshop)

Fri, 25 May 2018 19:00:00 GMT

Location: Women's Business Center, 71 Zaca Lane Suite 130, San Luis Obispo CA 93401

Speaker: Gila Zak

Registration Link: https://mcscorp.ecenterdirect.com/events/1745

Many people hold limiting beliefs and fears that keep them from realizing their full potential. With the average person producing over 60,000 thoughts a day, the best way to overcome these beliefs and fears is to influence the un-conscious mind which accounts for 98% of all motivations, feelings, thoughts, and actions. In this workshop you will learn the importance of your un-conscious mind and how to override unwanted results to be successful.

BENEFITS: *Overcome barriers for effective communication *Guide the un-conscious mind to drive BETTER results and performance. *Gain control over your business by activating peak performance

GUEST SPEAKER BACKGROUND: Gila Zak, C.Ht is an honors graduate of HMI College of Hypnotherapy. She currently practices in Los Osos, CA with 47 years of experience working with professionals, athletes, corporate leaders, and small business owners to reach optimal performance.

Plan. Prepare. Preserve.

Fri, 25 May 2018 00:30:00 GMT

PLAN. PREPARE. PRESERVE.

Financial. Real Estate. Trusts.
Let’s have an educated conversation to begin building a plan that adds value to your life, no matter what stage you are in. You will be given resources to help you achieve your personal goals.

Join Beth McGill, Collette Kutil
and Carol Ramirez.
3rd Tuesday of Each Month
5:30 PM – 7:00 PM
Patterson Realty
444 Higuera Street, 3rd Floor
in San Luis Obispo

REGISTER HERE

THIS MONTH’S TOPIC
In May we’ll be discussing the importance of digital assets and how to assign them to your beneficiaries, as well as properly naming beneficiaries on all of your other property.

PLAN
to build a strong financial house...

PREPARE
for a secure future...

PRESERVE
your legacy...

Creating Your Inner GPS

Thu, 24 May 2018 01:00:00 GMT

You know what succcessful people have in common?

A clear vision for their life!

Join me for an interactive Webinar

Wednesday, May 23rd

Activate your inner GPS so you can create a life and biz that you love!

* Overcome block to success by staking a claim for your future

* Make impactful decision as you gain confidence

* Boldly move forward as you find your consistency and flow

Click here to CLAIM YOUR SPOT

http://bit.ly/2Iq2TFv

"See" you there!

The Speaking Lab

Wed, 23 May 2018 00:00:00 GMT

Do you get anxious speaking to groups or even to new people? Want a really fun and safe place to practice? Come join us!

First time free, no pressure to speak!

For more info check out:

www.meetup.com/thespeakinglab

Caffeinated Connections - Business Networking

Michele Rempel — Tue, 22 May 2018 14:30:00 GMT

The most fun you can have at 7:30am!

Join us for networking with other business owners and professionals. You'll get a chance to introduce yourself and speak about what you do. We also ask a "question of the day" to help us get to know one another. Bring your business cards.

Location: Panera Bread in SLO on Madonna Road

Date: May 22, 2018

Time: 7:30-8:45am

Launch Your Book Like a Boss! Free Training

Sat, 19 May 2018 17:30:00 GMT

Thinking of writing a book? Have a finished book and wondering how to get it selling?

Join Megan Barnhard & Ella Barnard of the Author Boss Academy for a free live training: How to Book Launch Like a Boss

Learn a fool-proof 8-step Book launch plan so you can...

Use pro tools and tips to get awesome results without having to become a marketing expert
Make money with your books without being salesy
Build a powerful launch team to help you instead of trying to do All.The.Things.
Feel supported throughout the process
Up-level your authoring skills
Publish books readers love

Want to learn how to launch your book like a boss? Come to the FREE training.

Just for attending, you'll get the Author Like a Boss 8-week, step-by-step launch plan. You'll also get a chance to hear more about Book Launch Like a Boss Bootcamp, the hands-on coaching program where a writing coach and marketing coach walk with you every step of the way to turn your dream book sales into reality.

Register Here

#1 Tool to Design a Life & Biz That YOU LOVE

Thu, 17 May 2018 01:00:00 GMT

Hello Go -Getter-

If you've been struggling to build a purpose driven business that generates consistent cash flow to create the lifestyle of your dreams- this is for you!

Join me Wednesday, May 16th at 6pm

for our next FaceBook Live.

You'll discover -

The #1 tool to creating a life & business that you love!

Click here for Facebook Live!

Over 20+ years, I've worked with numerous heart-centered women entrepreneurs

who desire more to life- more money & the freedom to choose a life that they love.

Many overlook this key step to developing an effective game plan for their life & biz.

#1 Tool to Design a Life & Biz That YOU LOVE

Thu, 17 May 2018 01:00:00 GMT

Hello Go-Getter,

If you desire to build a purpose driven business that generates consistent cash flow that allows you to create the lifestyle of your dreams- this is for you!

Join me Wednesday, May 16th at 6pm

for our next FaceBook Live.

Click here for Facebook Live!

For over 20 years, I've worked with numerous heart-centered women entrepreneurs, who like you, who desire to live more fully - creating abundance & freedom to choose a life that they love.

Join us Wednesday pm and expand your possibility thinking by creating an effective vision (your internal GPS) for your life & biz.

SPRING Course: Start, Run & Grow Your Business

Thu, 03 May 2018 00:30:00 GMT

2018 is the year for business breakthrough. We know you have amazing ideas and concepts. And we'd like to help you transform these ideas into viable businesses.

This in-depth course is designed for anyone who aspires to be or is currently a small business owner. Learn the foundational principles of operating, managing, and growing your business.

Students have the opportunity to win $500 toward their startup expenses in a pitch competition.

Logistics

Tuition: $125.00 ($1400- $1800 value)

Date Range: May 2 - June 30th

Recurring Wednesday's 5:30- 8:30 pm

Graduation Saturday June 30th; 9- 1 pm

Location: 880 Industrial Way, SLO 93401

Register: https://register.asapconnected.com/Courses.aspx?

Marketing Success- No Budget, No Problem! (Free Workshop)

Fri, 27 Apr 2018 19:00:00 GMT

Presented by Susan Bouvette, MA, CTSM Marketing can seem like a daunting task. Branding, websites, PR, social media, and email campaigns – where do you start? It is even more challenging when you don’t have a budget to allocate to your marketing efforts. Is marketing without a budget even worth the effort? Can you get anything for free these days? The answer is yes - you can market your business without a budget. In fact, many marketing tasks can be accomplished for free (or for very little money) if you know what to do. Join us for this Brown Bag Workshop to find smart and frugal strategies to help grow your business.

Date: 4/27/2018
Time: 12:00 PM - 1:00 PM (PDT) Networking until 1:30 pm

Location: 71 Zaca Lane Suite 130, SLO 93401
More info:18055951357

Start, Run & Grow Your Business FREE Info Workshop

Wed, 25 Apr 2018 19:00:00 GMT

Join the Women's Business Center and Liz Christoffersen at our free SRG orientation/info session. Discover how you can transform your idea into a business in 10-weeks with this entrepreneurial training course. Meet Liz the Spring instructor, connect with other entrepreneurs, and get a good feel for the environment. In one hour you will walk away with invaluable resources that can help you develop your dream and walk out the future that brings you the most joy.

Date: Wed. April 25th

Time: 12- 1 pm

71 Zaca Lane Suite 130, SLO 93401

Or Call 805-595-1357

The Speaking Lab

Wed, 25 Apr 2018 00:00:00 GMT

If you feel called to share your story, become a public speaker, or just become more confident speaking to strangers, then stop by our amazing group!

Our goal is to create a safe space for you to practice the tools to become more confident, clear, and ultimately, feel free to be yourself and speak up. Ask Alex if you have any questions: alex@alexmilaychev.com

https://www.meetup.com/TheSpeakingLab/events/249908954/

Open House at AgeLess In SLO

Sat, 21 Apr 2018 00:00:00 GMT

Please join us for an Open House at AgeLess in SLO. Dr. Sorina Carabeth is the Medical Director for Obispo Hyperbaric. Her clinic will be having an open house so people can see the other healthy aging things she does besides hyperbaric oxygen therapy.

Address: 805 Aerovista Place, Suite 102

San Luis Obispo, CA 93401

Time: 5-8pm

Start, Run & Grow Your Business FREE Info Workshop

Thu, 19 Apr 2018 00:30:00 GMT

Date: Wed. April 18th

Time: 5:30 pm- 6:30 pm

71 Zaca Lane Suite 130, SLO 93401

Or Call 805-595-1357

Plan. Prepare. Preserve.

Wed, 18 Apr 2018 00:30:00 GMT

PLAN. PREPARE. PRESERVE.

Financial. Real Estate. Trusts.
Let’s have an educated conversation to begin building a plan that adds value to your life, no matter what stage you are in. You will be given resources to help you achieve your personal goals.

Join Beth McGill, Collette Kutil
and Carol Ramirez.
3rd Tuesday of Each Month
5:30 PM – 7:00 PM
Patterson Realty
444 Higuera Street, 3rd Floor
in San Luis Obispo

REGISTER HERE

PLAN
Plan to build a strong financial house: Learn the basic principles that can help get you on the road to making your financial goals a reality.

PREPARE
Prepare for home ownership: Learn how to prepare and understand the real estate market. A fundamental goal whether it’s your first home, moving up or, downsizing in retirement.

PRESERVE
Preserve your legacy by protecting your estate from probate: Learn which documents protect your estate, saving your heirs thousands of dollars to keep your inheritance out of court.

SIGN-UP FOR THIS FREE EVENT!

SPRING Course: Start, Run & Grow Your Business

Mon, 09 Apr 2018 21:29:19 GMT

2018 is the year for business breakthrough. We know you have amazing ideas and concepts. And we'd like to help you transform these ideas into viable businesses.

This in-depth course is designed for anyone who aspires to be or is currently a small business owner. Learn the foundational principles of operating, managing, and growing your business.

Students have the opportunity to win $500 toward their startup expenses in a pitch competition.

Logistics

Tuition: $125.00 ($1400- $1800 value)

Date Range: May 2 - June 30th

Recurring Wednesday's 5:30- 8:30 pm

Graduation Saturday June 30th; 9- 1 pm

Location: 880 Industrial Way, SLO 93401

Register: https://register.asapconnected.com/Courses.aspx?

BRING YOUR ZING

Mon, 09 Apr 2018 01:00:00 GMT

After 20+ years of coaching hundreds of individuals to create a life that they love, I am relaunching BRING YOUR ZING- Connecting to your Purpose, Passion & Profitability- a virtual group program.

Check here for more info http://bit.ly/2HUBD1d

Contact me at 805-305-9255 to see if you are a fit.

I offer complementary 45 minute SUPER CHARGE YOUR LIFE consults (valued at over $170) to address one of your biggest concerns and offer powerful strategies to address them, including continuing to work together if it makes sense or offering transformative resources to move you forward

Click here to schedule your SUPER CHARGE YOUR LIFE CALL https://supercharge.as.me/?appointmentType=4677117 .

To your health & wealth!

Marketing Across Generations (Free Workshop)

Fri, 30 Mar 2018 19:00:00 GMT

Date: 3/30/2018
Time: 12:00 PM - 1:00 PM (PDT) Add to calendar
Location: 71 Zaca Lane Suite 130, San Luis Obispo CA 93401-7317
Marketing to different generations can be tricky. Learn how to effectively engage with your customers no matter what generation they identify with. Appeal to their needs, buying processes, and greatest desires. Guest Speaker Amanda S. Diefenderfer founded Big Red Marketing, will show you how it’s done!

Practice public speaking at The Speaking Lab

Wed, 28 Mar 2018 00:00:00 GMT

Come share your story in a safe space. Practice public speaking, learn some tools, and be yourself.

www.meetup.com/thespeakinglab/

Intermediate to Advanced QuickBooks

Tue, 27 Mar 2018 20:00:00 GMT

Date: 3/27/2018
Time: 1:00 PM - 4:00 PM (PDT) Add to calendar
Fee: $75.00 Registration Policies
Location: 880 Industrial Way, San Luis Obispo CA 93401-7666

Intermediate to advanced training in QuickBooks. QuickBooks software is required for the advanced workshop. *Please bring your laptops or devices and software.

Build Your Brilliant, Beautiful Brand Workshop

Tue, 27 Mar 2018 15:30:00 GMT

It's our pleasure to offer you the opportunity to join Liz Christoffersen of Empower Consulting Group, Patty Ross with Golden State Marketing and Gina Cinardo of Ginici Studios for a creative and insightful workshop

Build Your Brilliant, Beautiful Brand

Tue., March 27th, 8:30 am to 11:30 am at Hampton Inn, San Luis Obispo

$50 early registration*

$80 team (2 people) early registration*

Designed to set you and your business on a new and exciting course toward marketing clarity and effectiveness, this workshop is the right combination of learning and doing. In this content rich experience, you will

Discover and define your compelling brand story
Align your image and your message to resonate with your ideal client
Learn how to create and deliver powerful, memorable experiences
Connect with other business owners in our community

We'll be sharing our experience and expertise in a collaborative, and inspiring session. You'll leave our casual conversation space ready to focus your energy to exponentially grow your business while making a bigger impact, plus we'll share resources, tools and tips, too!

Who This Is For

Business owners and entrepreneurs who want to reach more clients, make more sales and are ready to invest in themselves and their business. If you love what you do, have the desire to better understand how to reach your audience and are serious about creating what's next for you and your business, register now.

*Early pricing ends Wed., Mar 21, 2018. Regular ticket price $60 for one (1). Regular team ticket price $100 for two (2). Space is limited. No sales day of/at the door. No refunds. Tickets are transferable

Fashions for a Purpose 2018

Thu, 22 Mar 2018 03:55:56 GMT

I am determined to engage, educate & empower teens & young adults to promote healthy relationships and prevent dating abuse. Our Fashion Show is coming up Oct 13th in Nipomo. Stay tuned for our flier! I am seeking sponsors and silent auction items. If you can help out in any way, please connect with me. Thank you to ALL our previous contributors - YOU have helped make a difference!!!

Dare to Live Boldly- FB Live

Thu, 22 Mar 2018 01:00:00 GMT

Join me tonight on Facebook!

Learn the top 6 key factors to succeeding in life and business.

After spending time as a VP in high tech Human Resources and years as a coach, I have distilled the key factors that propel you forward to having greater direction, and results.

Call me if you have questions- 805-305-9255

Accounting & QuickBooks Basics

Tue, 20 Mar 2018 20:00:00 GMT

Date: 3/20/2018
Time: 1:00 PM - 4:00 PM (PDT) Add to calendar
Fee: $50.00 Registration Policies
Location: 880 Industrial Way, San Luis Obispo CA 93401-7666

WBC Consultant Lorna Whiteaker will help you manage your books with ease! This interactive workshop will cover beginner accounting & QuickBooks topics. QuickBooks software is not required for this beginning workshop.*Please bring your laptops or devices.

Branding + Marketing: The Two-Sided Coin of Business Growth (Free Workshop)

Fri, 16 Mar 2018 19:00:00 GMT

Date: 3/16/2018
Time: 12:00 PM - 2:00 PM (PDT) Add to calendar

Location: 71 Zaca Lane Suite 130, San Luis Obispo CA 93401-7317

Rediscover and reconnect with your brand. Explore various elements of branding and marketing that will recapture your customers. Create an EPIC brand unique to your industry and learn how to protect it! Guest Speakers Stephen Stern and Tony de la Riva have customized this workshop for small business owners and entrepreneurs of all levels that struggle with brand expression, awareness, and protection. Make it clear and simple for your customers to engage and value your business.

Guest Speaker(s) Background: Stephen Stern, founder, driver and lawyer of the nation’s first Mobile Law Center, has been practicing law for 20 years, He focuses on small business development, contracts, copyrights, trademarks, debt and wills and trusts. He is also an adjunct professor at CalPoly, where he teaches business law, media law and other business courses since 2004. Tony de la Riva, is an art director and multi-disciplinary designer on the Central Coast with an emphasis in branding and web design. As an independent with a marketing-agency background, he has worked for a list of clients that includes the Santa Maria Valley Humane Society, Cal Poly, the County of San Luis Obispo, and Damsels in Defense, to name a few.

Beat the Bog Block

Sat, 10 Mar 2018 07:30:00 GMT

Whether you’re just getting started with a business blog, or you’ve been at it a while and you’re feeling stuck, this workshop will help you move forward. You’ll learn the 5 types of blog posts you need to build rapport with your customers, how to come up with topics for your blog, and the key to blogging consistently without letting it eat up all of your time.

Presented by our very own Megan Barnhard

Join us at the Ludwick Community Center 864 Santa Rosa Street, San Luis Obispo

The Teal Journey Ovarian Cancer Foundation Annual Fashion Show & Luncheon

Tue, 06 Mar 2018 21:17:53 GMT

Join us on Saturday, April 14, 2018 at the Historic Santa Maria Inn for a day of advocacy, empowerment & fashion! Doors will open at 10:30 am. Tickets are $45 can can be purchased at www.thetealjourney.org. Pre-sale tickets only-- no tickets will be sold at the door. We are also looking for silent auction donations. If you have any questions, would like tickets or to donate, please contact Jeanette Vierra at 559-288-6044 or via email at jenvie5691@gmail.com.

E-Commerce: Promise or Broken Promise?

Wed, 28 Feb 2018 16:00:00 GMT

This fascinating event features a panel of 4 e-commerce entrepreneurs speaking frankly about the highs and lows of riding the roller coaster ride that is e-commerce. Join us at the Voices Across the Bay event co-sponsored by the Morro Bay, Cayucos, Los Osos/Baywood and Cambria Chambers of Commerce and SCORE. The event is February 28th, 8-10 AM at the Morro Bay Golf Course meeting room. There is no charge for attending the event.

For more information go to the Morro Bay Chamber website (www.morrochamber.org), the SCORE San Luis Obispo Website (sanluisobispo.score.org/workshops) or contact Carol Kerwin at carol.kerwin@scorevolunteer.org.

STRESS, HORMONES & HEALTH

Wed, 28 Feb 2018 02:00:00 GMT

JOY juice bar in Shell Beach at 6:00 PM

Join us for a FREE dinner sponsored by Path of Life Functional Medicine. Dispel the Myths about what's really driving persistent belly fat.

How is it affecting your health? What's the connection?

Space is limited, RSVP - 805-738-3595

Enhance Your Life Force

Sat, 24 Feb 2018 21:00:00 GMT

Come learn how cutting edge Bemer technology can enhance your life!

BEMER ENHANCES:

General blood flow

Cardiac function

Cellular oxygen and nutrient supply

And much more. ..

Hosted by

Anna Rempel, Helena Bresk, Carrie Asuncion.

Saturday, February 24, 1:00-4:00

Oak Creek Commons Great Room

635 Nicklaus St., Paso Robles

Slide show presentation with Q & A.
Opportunity to experience a Bemer session.
See effects in real time using Live Blood Imagery by Christa Pacheco at ConsciousPeopleThrive.com ($50 fee applies)
Contact Anna Rempel to reserve a spot for the imagery: 805-226-5700

How to Author Like a Boss

Fri, 23 Feb 2018 22:00:00 GMT

You know that book you've been thinking of writing... someday? Good news! Turns out someday just arrived!

In this free webinar, coaches Ella Barnard and Megan Barnhard will guide you to have your biggest author breakthrough, even if you struggle to find time to write or have no idea how to start marketing your book.

You'll learn the 6 biggest roadblocks authors face on the path to writing and selling their books, and how to overcome them by working smarter, not harder.

Register for the free webinar here.

Can't make it live? Register and you'll receive a replay of the webinar.

You have a book in you. The world needs to read it. We can help!

Hugs & happy writing,

Ella & Megan

FRIENDS, FUN & PHO!!

Fri, 23 Feb 2018 01:30:00 GMT

Please join us for a Pampered Chef Party at Jean's House!....just in time for sunset on the water.

We'll be cooking up a yummy Chicken & Vegetable Dish with an Asian twist! This is your chance to experience a new recipe & cool kitchen tools.

Bree-Ann Cox will give us a sneak peek at what the summer has to offer!

If you are not able to join us you can still support Jean by shopping with her Party Link: www.pamperedchef.com/go/jeanjones18

Please RSVP: 805-345-1031 Text is best with # attending...bring a friend : )

GET YOUR IMAGE TUNE-UP!

Gina Cinardo — Fri, 16 Feb 2018 09:48:15 GMT

A Brand Called YOU!

TAKE $150 OFF
Any Branding Package

Create an intentional and authentic personal brand.

If you’re ready to take your business and image to the next level a Branding Session is the perfect Reward. An investment in your business and personal growth. This amazing experience begins by defining your brand based on your authentic self. We then customize your photo session to capture you in a manner that will attract and build your tribe. The day of your session you’ll be pampered with a makeover and hairstyle, professional photography, multiple wardrobe changes and locations*.

Branding packages start at $1400 and up. Any location outside of San Luis Obispo is an additional travel fee.

CALL FOR MORE INFO

A New HEADSHOT

Corporate and Business HEAD SHOTS
ONLY $150

Make sure you shine online this year.

Getting a professional new Headshot could not be easier. We’ll come to your location* for a professional photo shoot. There is no additional charge for the setup. We’ll photograph you in your business attire and then view and select your favorite pose right after the session. You’ll receive one high resolution digital image with usage rights to use for your business.

This offer is good from January 19 through February 16, 2018.

BOOK A SESSION

Show Your Full Story

Marketing Portfolio
$525

This package is perfect for anyone who needs multiple images to tell their story. Great to use on your blog, website or social media, and, it is so easy. We’ll come to your location* and start with some professional headshots. Then we can photograph you in your environment; working with clients and even staff. We can even take a shot of your location and detail shots, such as hands massaging a wrist. After your session you will receive a portfolio of 10 high resolution digital images**

Professional makeover and hair, can be purchased for an additional fee.
*Any location outside of San Luis Obispo will incur a travel fee.
**All final images will be made available 2-3 weeks after post processing.

SCHEDULE A SESSION

Stress, Hormones and Your Health

Wed, 07 Feb 2018 03:00:00 GMT

* Discover the connection between Stress, Hormones and Your Health.

* Feeling fatigued, foggy brain, achy....even though your lab values read as "normal"?

* Why those few extra pounds around the middle just won't budge!

* What's the long term effect?

* What's so different about Functional Medicine?

* Learn what's happening to your body and what you can do about it.

https://www.eventbrite.com/o/timothy-jones-md-director-at-path-of-life-functional-medicine-16460986927

WEBINAR: Speak To Sell - How To Make Your Audience Think "I Want That"

Tue, 30 Jan 2018 01:30:00 GMT

If you are ready to share your message and your business with larger audiences, but you never seem to be able to explain what you do in a way that gets signups, it can feel incredibly frustrating. Not only do you struggle to find the right words, but the fear and anxiety of public speaking makes you not want to do it at all.

The only way end this struggle is to master your signature speech. Once you learn how to write and deliver your souls message, you will never have to struggle to find the right words again.

Which is why I created this webinar: Speak To Sell - How To Make Your Audience Think "I Want That"

Many talented entrepreneurs and coaches are using videos and speaking as a way to grow their businesses, but struggle with "selling" themselves. This workshop is about how to get your ideal client to think "I want that" without sounding salesy.

Discover the 3 elements of an opener that captivates their attention
Explore how to create lean-in before you even make an offer
Uncover the #1 mistake most speakers make
Learn the crucial step to get them thinking "I want that"

About Me:

Alex is an award winning presenter with over 20 years of experience in performance and speaking. She is a Certified Professional Coach through the International Coaching Federation, and has a Software Engineering & Communication Degree from Cornell University.

She is passionate about her work because when she first started her business, her social anxiety and fear caused her to burn out. When she finally found the strategic and personal development tools to help her speak confidently, she felt called to empower the voices of others so they could share their messages.

Alex is now a paid speaker and runs a one-of-a-kind program where personal transformation meets communication strategy. She helps visionaries overcome speaking anxiety and talk to a room filled with hundreds of people like they talk to their best friend.

https://www.eventbrite.com/e/speak-to-sell-how-to-make-your-audience-think-i-want-that-tickets-42287794933

Business Plan Workshop

Sat, 27 Jan 2018 17:30:00 GMT

Thinking about pivoting your business in 2018? Never created a business plan when you started and wanting to better visualize where you are going? This free SCORE workshop is just the ticket. We will review the basic elements of a business plan, spend time on marketing to get the word out, set up a marketing calendar and translate those marketing elements to sales. The workshop closes with how to judge the effect of those added sales on your bottom line.

The workshop will be held in the Union Bank Community Room, 995 Higuera San Luis Obispo. The workshop is from 9:30 to 12:30.

Sue's Pampered Chef Party

Thu, 25 Jan 2018 13:30:00 GMT

It's time for a Fun, Fast & Fresh Recipe Night!

Sue Prior is hosting a Pampered Chef Party at her home in Grover Beach! We would love for you to join us!

The Party is on Thursday January 25th at 5:30pm

For those who cannot join us in person at Sue's party can still support her by shopping online or scheduling your own party to help her fulfill her wishlist.

Sue's Pampered Chef Party Link: www.pamperedchef.com/goto/sueprior18

Please contact Bree-Ann with any questions :) 805-709-2876 I hope you can join us!

The Speaking Circle

Wed, 24 Jan 2018 01:00:00 GMT

If you feel called to share a message to audiences, but you feel overwhelmed speaking to groups, it can be incredibly frustrating. Not only do you turn red and get sweaty palms, but you also spend hours afterwards replaying what you said, beating yourself up to the point where it's not fun. The way to become a confident speaker and have fun while doing it is to practice in a safe space, which is why I am creating The Speaking Circle.

If you have a message your soul feels called to share, and are looking for a safe space to practice public speaking, you'll enjoy this welcoming community. We meet twice a month for 2 hours and provide a structure to practice improv speaking, prepared speeches, and exercises to expand our comfort and skills. Our goal is for you to feel comfortable and confident in being yourself and sharing your ideas.

Find out more by attending a meeting! https://www.meetup.com/TheSpeakingCircle/

Our Mission: To create a space of permission where people can be themselves, step into their confidence, practice public speaking, and share their soul’s message.

Our Vision: Freeing ideas through empowering voices.

Our Values: Self-Expression, Leadership, Community, Change-Making.

Make 2018 Your Best Ever- 3 Components to Effective PlanningEdit Reports Email More

Fri, 19 Jan 2018 20:00:00 GMT

Location: 71 Zaca Lane Suite 130, SLO 93405

Are you tired of just wishing and hoping something in your life or business would change?
Or, are you already rocking it and ready to take your game to the next level?

In this fast-moving workshop, you’ll learn:
The three essential pieces of an effective action plan, and how to set yourself up for success from the very beginning.

The secret to optimal planning that almost everyone ignores.

And most important, how designing the right action steps leads to big changes in your confidence and motivates you to achieve even more! Please register below.

https://mcscorp.ecenterdirect.com/events/1719

Overcome 3 Mistakes to Success- a Call

Thu, 18 Jan 2018 02:00:00 GMT

Join us for a virtual session to discover 3 ways business owners sabotage their success.

I will guide you through the minefield of where women get stuck settling for less than is their birthright.

& Learn the steps to get you on the path to abundance.

Join at least 5 minutes before the call-

It's easy to install & use:

Click here to join!

Or call in within US:

408-638-0968

Meeting ID: 439 819 2803

See you there!

Set Powerful Intentions for 2018!

Sat, 13 Jan 2018 21:00:00 GMT

Fun * Impactful * Creative

Create your own vision board- a powerful tool designed to get clarity on your intentions, goals & supports for your NEW Year!

Unlike a DIY home project- I have tons of resources to make your experience delightful *and* impactful. I'll guide you through a process of reflection and intention setting so that you can tap into your brilliance and draw into your life what's truly important to you.

Class is from 1-3:30pm. Location disclosed upon registration.

Email me to save your spot! Carrie@KeysToEmpowerment.com

or call/ text 805-305-9255.

Limited to no more than 16 spots.

Cost $30 (when you sign up by December 31st).

$25 each when you sign up together

$40 when you sign up in January.

Makes a great gift! (Gift certificates available)

Great for busy women who want to be at the top of their game!

Consider inviting friends and loved ones who would love to support.

Here's to a magical year full of possibilities for you to Dream Big & Live Boldly!

End of Season Sample Sale Added Information

Pamela Baczuk — Sat, 13 Jan 2018 21:00:00 GMT

You are invited to an End of Season Sample sale. Discover a new blouse to add a fresh new piece to your wardrobe, or maybe you will find a whole new outfit. Items are marked down 50% to 75%.

I can accept only checks or cash for this sale.

Home of Linda Waldon

271 Summit Station Rd

1:00 p.m. to 4:00 p.m.

Friends are welcome.

Thank you for your rsvp.

Pambaczuk@fastmail.fm

Kickstart Your E-Mail Marketing With MailChimp Essentials

Fri, 12 Jan 2018 19:30:00 GMT

SCORE BYOBB Workshop

Whether you're new to e-mail marketing or just need to up your game, this one hour session is for you. We will cover the 7 C’s of E-Mail Marketing that everyone should know and dive into MailChimp essentials such as building an email campaign, setting up an automation series and learn about the new landing pages feature!

MORE INFORMATION HERE

Doors open at 11:30 and the presentation will start at 12:00

Signature Speech Virtual Retreat

Fri, 12 Jan 2018 17:00:00 GMT

If you are creating workshops, webinars, or videos to promote your business, you know that what you say and how you say it is the difference between zero leads and tons of leads.

The great news is that there is a simple blueprint for talking about your business that gets the right people to say "I Want That"! This is exactly what the Signature Speech Success Formula is!

We are going to be covering:

How to write a speaker sheet or workshop description
Copywriting best practices
Creating an opener that positions you as an expert and builds trust
7 Step blueprint to delivering inspiring content
How to create lean-in through storytelling
How to build excitement towards your offer
How to make an offer that feels good and leaves the right people saying yes
How to describe your program in a way that makes them think "I want that"

For more details about what is included reach out to me!

alex.milaychev@gmail.com

Adopt-a-Senior!

Thu, 28 Dec 2017 04:00:00 GMT

Partner with me this season in Adopting-a-Senior right here in our Communities!

We have all witnessed stories on how our beautiful seniors being forgotten especially at this time of year. It is heartbreaking to say the least. I have been running this outreach program for over 18 years and love seeing them sparkle when they are presented with a stocking of their own.

To sponsor a stocking is only $25 & each is filled with 2 wonderful Mary Kay products to equip them for this dry cold weather, a teddy bear, gloves to keep them warm and a stocking to show they are loved & not forgotten during this giving season.

Grow Your Business and Gain Loyalty with E-Mail Marketing: Beginning to Advanced Tips, Techniques and Demonstrations

Tue, 12 Dec 2017 23:39:45 GMT

Tuesday, December 12, 2017 from 9:30 AM to 12:30 PM (PST)

MIYB ~ Santa Maria Business Development Center | 731 South Lincoln Street |

Santa Maria, CA 93458

$59.99 per person

E-Mail marketing offers the best Return on Investment (ROI) of any marketing platform, but it still underutilized by most small businesses.

Whether you are already sending out e-mails or starting from scratch, there will be something for everyone in this three hour deep dive into e-mail marketing:

“Live” demonstrations on beginning to advanced techniques using MailChimp. We will walk through creating a basic email as well as a basic automation series
Learn about programs to easily create graphics for e-mail and social media
Learn tips on how to tie social media into your e-mail marketing campaigns
Learn how to create your monthly e-mail marketing calendar
Learn how to read your e-mail campaign reports, collect e-mail addresses, clean your list and more!

Virtual Tea Party- DARE TO LIVE BOLDLY!

Sat, 09 Dec 2017 16:00:00 GMT

Wanting to TAKE YOUR LIFE & BIZ TO THE NEXT LEVEL?

Join me and other dynamic women (in your PJ's, if you'd like) for a webinar-

DARE TO BE BOLD- Living with Purpose & Passion

Grab your favorite cup of tea (or coffee) & join us via zoom.

Come ready to set powerful intentions for the New Year!

Curious? or just wanting to change things up-

I promise you'll come away with powerful tools that will help you shift things into gear for the New Year!

Click on the zoom link 5+ minutes before call: https://zoom.us/j/326492626

& zoom will automatically install on your system.

Or call- in: +1 408 638 0968 Meeting ID: 326 492 626

"See" you there!

Text me at 805-305-9255 if you have any difficulties getting in.

Twerkout: Post-Thanksgiving Morning Virtual Party

Tue, 28 Nov 2017 15:00:00 GMT

Get up and dance with me at 7am on Tues-Thurs for 20 min.

Where? Virtually! In your own home through Zoom conference call.

How? Go to www.preworktwerk.com/freeweek

Why? It's going to be FUN and the rest of your day is going to be WAY more productive.

Invite your friends, and hold each other accountable. WooHoo!

Let's #freethatass

A Brand Called You

Gina Cinardo — Wed, 15 Nov 2017 18:03:00 GMT

Imagine what an amazing brand you can have for your 2018 campaigns. Now is the perfect time to prepare. Create a polished and dynamic online Image to Your customer.

10% OFF any Brand Defining Session
FREE Brand Defining Session
with any brand package ($185 value)

Branding yourself will:

attract great opportunities to you that are inline with your vision and values
make you look more experieced and professional compared to your competitor
create the perception that you are the “Go To” person in your field
give you a higher perceived value and make others think you’re worth it
help you get that ideal job when applying with 1000’s of other applicants

A Brand Called You offer is good October 1 thru December 15, 2017.

START CREATING YOUR BRAND TODAY!

Focus on YourSelfie - Let's Play Dress Up!

Gina Cinardo — Thu, 02 Nov 2017 23:57:47 GMT

This fun evening out is our first ever social photography workshop

Learn the art of the selfie. Taught by professional photographer, Gina Cinardo, of Ginici Studios. Gina will first give you the tools to take your most flattering selfie. Then she will provide multiple techniques on how to express your unique self to become more empowered.

This will be our only Free Event, so come have fun and support us.
Bring a drink and/or snack to share. We will ask for your feedback after the party.

This parties theme is Dress UP.

Contact Gina Cinardo for more information or go to our Facebook Event at goo.gl/PCSve8

Domestic Violence Awareness - Fashion Show & Silent Auction Save the Date!

Sat, 28 Oct 2017 16:30:00 GMT

FASHIONS for a PURPOSE will be hosting our 3rd annual fashion show at Monarch Club in Nipomo on OCT 28th. Find your favorite holiday fashions provided by Chico's & White House Black Market. All proceeds benefit dva. My passion is to bring awareness into our younger generation, preventing dating abuse while focusing on healthy relationships. Author, Actress & Activist, Michelle Jewsbury will be our guest speaker. Enjoy a champagne bar, catering by Splash Cafe & Monarch Club. Doors open at 9:30am, show begins promptly at 10am. Early Bird Tickets $30 (by 10/21), $40 at the door We expect a sell out this year, don't wait, purchase your tickets today - avail. thru Kimberley Victor or Jeanette Vierra

Find us on Facebook. Share us with your friends & family. #dontlookaway

Stress, Hormones and Health: The True Cost of Belly Fat Seminor

Fri, 27 Oct 2017 01:30:00 GMT

Join Jean Jones and her husband, Dr. Tim Jones at Upper Crust Trattoria on 10/26 at 6:30 pm for a complimentary seminar on the true cost of belly fat. Free admission & dinner! Can't get much better than that. Call to RSVP at 805-738-3595.

Stay tuned for more upcoming seminars with the launch of their new practice, Path of Life Functional Medicine.

Be the Queen of Your Destiny - Take Control of Your Life

Thu, 26 Oct 2017 01:00:00 GMT

Be a bold, wise, compassionate leader for your family, community & business!

Are you a conscious woman longing for MORE?

Deeper connect? More fun? Greater abundance?

but struggling to make it happen?

Feeling shut down and your energy zapped?

keeping your creativity under wraps?

These are all symptoms of trying to fit in

INSTEAD OF using your own inner guidance- your own navigational system.

You’re a smart woman who knows that there must be more to life than running around in circles taking care of everyone else’s needs.

Be the QUEEN OF YOUR DESTINY &

THE LEADER OF YOUR LIFE

Start the New Year off on the right foot, and join us for the next 90 days starting October 25th- for a series of group coaching calls and individualized jumpstart sessions designed to empower you to be the architect of your life.

These tools give you the ability to make decisions quickly, tune into your intuition, and design a clearer path with less stress, more peace. Life becomes easier, lighter & a true expression of who you, so you have the energy to make an impact.

Your investment: $850 when you register by October 25th.

Heart & Sold in a Multi Generation Marketplace

Tue, 24 Oct 2017 16:00:00 GMT

Who wouldn't LOVE to experience more sales before the holiday season is upon us? If you are a business owner or sales professional, looking to increase sales momentum before year end, join Liz and see sales soar!

This free 1 hour webinar is part of our new online learning program designed for women entrepreneurs. It's packed with valuable tips and resources to help you grow your dream business so you can serve more people, make more money and have more impact.

Let's be honest. We all have busy schedules. If you can't make the live session, be sure to register anyway. You'll be provided access to the recording and the workbook. That way you can learn in a setting and at a time that is of most benefit to you.

Join me and together, we’ll elevate your business and your life.

Click here to learn more and register now!

Be Empowered to Live What You Love!

Liz

Pre-Holiday Portraits

Gina Cinardo — Sun, 22 Oct 2017 16:38:46 GMT

Get ahead of the game on your family portraits before the rush begin.
20% Off any Lifestyle Session - Book it by October 6th and
DOUBLE THE DEAL! Get 40% OFF

The holiday craziness is coming! With family visits, parties, events and tons of shopping, you’re schedule will be totally full. Avoid the stress of it all with our Pre-Holiday special.

We’re offering a great pre-holiday sale. Get 20% OFF any Lifestyle session for Family Portraits, Couples, Pregnancy, or Single Sessions between now and October 22nd.

As an added incentive we’ll DOUBLE THE DEAL and give you 40% Off if you book your session by October 6th. You can lose with this deal.

This pre-holiday special also offers great deals on portraits and products

Creative Lifestyle Session

Enjoy a fun photography session at your location of choice.
Family, Couples, or You!
A $250 value. Take up to $100 OFF

Lifestyle sessions do not include digital images or print products.
Please inquire to see our catalog for full pricing.

BOOK YOUR SESSION TODAY

Offer Good September 21th thru October 22nd

View all Additional Discounts on
Holiday cards, Mobile albums, Folio Boxes, Fine art albums, and more

Dream a Life You Love Vision Board Workshop

Wed, 18 Oct 2017 18:26:00 GMT

Date: Nov 2, 2017 4:30 PM
Registration Deadline: 10/31/2017 11:00 PM (PDT)
Status: Open - 28 places remaining
Point of Contact: Stacey (805) 595-1357
Center: Mission Community Services Corp
Location: 995 Higuera St, San Luis Obispo CA 93401-3601

Description:

The WBC encourages you to dream big, and dream early. 2018 is just around the corner. Before the holiday madness begins, set aside some time to envision the life you desire most. In this workshop you will create a vision board that represents a life you love. A visual that is creative, inspirational, and motivational to keep you on track with your vision. Bring your favorite magazines to share!Food and supplies will be provided- registration is required.

Spice Up Your Holiday Sales

Wed, 18 Oct 2017 18:23:30 GMT

Date: Oct 20, 2017 12- 1 pm (Networking until 2:00 pm)
Registration Deadline: 10/20/2017 8:00 AM (PDT)
Status: Open - 6 places remaining
Point of Contact: Stacey Aragon (805) 595-1357
Center: Mission Community Services Corp.
Register Here: https://mcscorp.ecenterdirect.com/events/1708

Location: 71 Zaca Lane Suite 130, San Luis Obispo CA 93401-7317

Description:

The holiday season will be here before we know it. With a little preparation and sales training focus, you can give your business and your team the chance to celebrate greater sales success. Whether you are a retailer, a provider of professional services or a solo-preneur, you know what an abundance of sales means for your business. Join us for this insightful session to refresh your sales skills and handle the holiday rush with ease.

Sherry Stupar / REGIONAL VP CELEBRATION

Sherry Stupar — Sun, 08 Oct 2017 22:00:00 GMT

I wanted to personally invite all off you from our SLO Womens Network group to join us to celebrate my business promotion to Regional VP with Arbonne and my amazing team! I am so grateful for all who have supported my business in some way during the last 4 years that I have been involved with this group. For tickets: dreamregioncelebration.eventbrite.com ($5 for guests)

Sunday, Oct 8 at 3:00pm

See Canyon Fruit Ranch 2345 See Canyon Rd. SLO

You've Got This! How to Go Global, Be Seen, Be Heard, Love Your Vibe & Your Tribe

Thu, 28 Sep 2017 15:00:00 GMT

On a scale from 1 to 10, how would you rate yourself right now in these four critical areas of your business and life?

Time – You have more than enough time to get it all done PLUS take time off to replenish your creativity and inspiration.
Money – It’s flowing in boat loads into your bank account, your cash flow is strong and sales projections are through the roof.
Relationships – You love your clients and your team. AND they love you so much they are willing to pay a premium for your services plus send referrals your way.
Purpose – You FEEL FREE to do what you LOVE, make an impact in the world and BE more of the BEST YOU, you can possibly be.

What if you could improve your rating?

Give me 1 hour of your time, and I'll show you how to grow your business so you can serve more people, make more money and have more impact. Join me for our Free Live Webinar and together, we’ll elevate your business and your life.

Click here to learn more and register now!

Be Empowered to Live What You Love!

Liz

Start, Run & Grow Your Business Orientation

Thu, 07 Sep 2017 21:00:00 GMT

Date: Thursday, September 7, 2017

Time: 2 pm - 3 pm

Location: 71 Zaca Lane Suite 130, San Luis Obispo, CA 93401

Start, Run & Grow Your Business 10- week entrepreneurial training course is designed for anyone who aspires to be a small business owner. This in-depth course will teach you the fundamental principles of operating, managing, and growing your own business. Orientation will provide you with an overview of the course, benefits, and logistics. This event is open to the public and will give you the opportunity to network with fellow entrepreneurs!

https://mcscorp.ecenterdirect.com/events/1689

Start, Run & Grow Your Business Orientation

Wed, 30 Aug 2017 19:00:00 GMT

Date: Wednesday, August 30, 2017

Time: 12 pm - 1 pm

Location: 71 Zaca Lane Suite 130, San Luis Obispo, CA 93401

https://mcscorp.ecenterdirect.com/events/1688

Eliminate Hidden Barriers (Free Workshop)

Fri, 18 Aug 2017 19:00:00 GMT

Date: Aug 18, 2017 12- 1 PM Networking until 1:30 PM
Registration Deadline: 8/18/2017 8:00 AM (PDT)
Status: Open - 16 places remaining

Location: 71 Zaca Lane Suite 130, San Luis Obispo CA 93401-7317

Description: This workshop is designed for entrepreneurs of all stages. Join special Guest Speaker Susan Blais dynamic leadership coach and consultant with over 35 years of experience. Learn how to overcome your mental blocks, fears, and other common barriers. Set successful habits that will bring your business to the next level. As an added bonus Susan will share her proven methods that will aid you in the implementation of these essential changes. Lets grow your business together!

Registration Link: https://mcscorp.ecenterdirect.com/events/1693

Intro to Essential Oils: Make & Take

Wed, 02 Aug 2017 02:00:00 GMT

Join me at the SLO MakerSpace & learn the 'essentials' of making a variety of products using Essential oils. Choose from: Women's Mood/Hormone Balancing Body Butter, Burn & Wound or Sunburn Spray, Missy's Magic: Soothing Dog Ear Cleaning Formula, Nerve Pain Magic Releif & more. Cost: $20 Includes one product to take home. Sign up to reserve your spot. (Limited to 15) https://goo.gl/czWnkR

Grow Your Business With Email Marketing (Free Event)

Fri, 28 Jul 2017 19:00:00 GMT

Date: Friday, June 28, 2017

Time: 12 pm- 1 pm (Networking until 1:30 pm)

Location: 71 Zaca Lane 130, San Luis Obispo CA 93401

E-Mail Marketing offers the highest return on investment (ROI) than any other marketing tool. If you don’t know where to start, join us for this jump starter workshop with easy to understand basics to help you grow your business. Patty Ross, CEO of Virtually For You Marketing, will share the 7 C’s of marketing along with other easy tips and tools to grow your customer base!

Registration Link: https://mcscorp.ecenterdirect.com/events/1687

Fashions for a Purpose Fundraiser

Sat, 22 Jul 2017 00:30:00 GMT

Fashions for a Purpose Fundraiser

Friday July 21st from 5:30-8pm at Blacklake Golf Course

1490 Golf Course Lane, Nipomo

5:30-8:00pm Vendor Show (Benefiting Fashions for a Purpose)

6:00-9:00pm Dinner & Music

There will be a large raffle with a donated gift from each of our fabulous vendors!

And keep an eye for our 3rd Annual Fashion Show on Saturday October 28th!

Girl's Cruise 2017

Tue, 18 Jul 2017 00:06:31 GMT

Join a group of FABULOUS ladies as we gather for our 4th Girl's Cruise, Girl's Cruise 2017! The two rules are simple: 1) No Men 2) No Whining! .... so if you can deal with that and need a weekend of just girlfriends and SISTERHOOD, come and join us!

DETAILS: The Carnival Imagination leaves from Long Beach on Thursday, Oct. 5, 2017, stops in Ensenada on Friday, then a full day of doing nothing on Saturday, and pulls back into Long Beach on Sunday morning, Oct. 8th.

The cruise includes all of your meals, cabin service, most drinks and free entertainment (some by the ship and some because it's a bunch of women out to have a good time!).

Your total, which includes your cruise fare for an outside cabin (6C at $435.50), taxes and port charges ($81.50) AND travel insurance ($49) comes to $484.50 per person (double occupancy)! (Inside cabins, Triples and Quad rates are also available at a slightly different price)

For the FULL information about the cruise, go to my website and click on 'Girls Cruise' OR follow this link.... http://pricelesscruising.com/girls-cruise/ OR call me directly at (805) 550-5636.

(NOTE: This is the PERFECT opportunity for women whose husbands don't like to cruise OR you've never been on a cruise before, so want to check it out). So far we have a GREAT group of ladies going (some of them I can assure you will keep you giggling all weekend!). HOPE YOU CAN JOIN US!!!

Mary Kay Spa Night

Wed, 12 Jul 2017 01:30:00 GMT

In case you are looking for a nice relaxing night out. I am hosting a Spa Night for Women!
Please let me know if you would like to join us!
We have an Esthetician & Massage Therapist on site that evening offering us special pricing! (The event is free! only the waxing and massages will have a small cost)

Tuesday July 11th from 6:30-8:00pm

Blacklake Golf Resort

1490 Golf Course Lane, Nipomo, CA 93444

Please call me to RSVP and please feel free to bring a friend or two!

805-929-5282

Stay Blessed & Happy 4th of July!

Microsoft Suite - Create Powerful PowerPoints for Your Business

Tue, 11 Jul 2017 20:00:00 GMT

Date: Tuesday, July 11, 2017

Time: 1 pm - 3 pm

Location: 71 Zaca Lane Suite 130, San Luis Obispo, CA 93401

This workshop is designed for beginner to intermediate users. Learn how to utilize special features to enhance your business presentation. Engage and captivate your audience whether it be new/existing clients, investors, partners, etc. MCSC Consultant Elizabeth McGregor will help you take your skills to the next level! An open lab will follow. Bring your devices and MCSC staff can assist you with the following Microsoft programs: Word, PowerPoint, OneNote, Excel, and Access.

Registration Link: https://mcscorp.ecenterdirect.com/events/1681

The How and Why of Emailing

Fri, 30 Jun 2017 00:00:00 GMT

This free workshop is presented by SCORE and the Morro Bay Chamber of Commerce this Thursday, June 29th, from 5 to 7 pm at the Morro Bay Community Center, 1001 Kennedy Way, Morro Bay.

Do you need to better understand how to use Email Marketing to grow your business?

This first in a series of 3 workshops will get you going on the must-dos of email marketing. This first session will cover what email marketing is, why you should use bulk email marketing software, what information email marketing software provides, and how to capture email addresses. The following sessions will cover best practices when creating emails (July 20th) followed by a hands on workshop (August 9th). Email marketing is the most effective and least costly way to build your business so let's get started!

To register, go to sanluisobispo.score.org/workshops.

Microsoft Suite for Businesses

Tue, 27 Jun 2017 20:00:00 GMT

Date: Tuesday June 27^th

Time: 1-3 pm

Location: MCSC Headquarters 71 Zaca Lane Suite 130, SLO 93401

Learn how to utilize Microsoft Suites. MCSC Consultant Elizabeth McGregor has developed a brief tutorial on how to utilize and navigate through Microsoft Word and its special features. Open lab will be held from 1:30- 3 pm. Assistance will be available for one-on-one help in all Microsoft programs. Drop-ins during this lab are welcome. Please bring your laptops and/or Macbooks.

https://mcscorp.ecenterdirect.com/events/1675

Summer Solstice- San Luis Obispo

Sat, 24 Jun 2017 17:00:00 GMT

Summer Solstice Boutique & Craft Fair

Silver City Mobile Lodge Clubhouse

3860 South Higuera Street, San Luis Obispo

Saturday June 24th from 10am to 4pm

Another Great opportunity to get out meet people!

Free Webinar: Write, Market, and Publish Your Book (in 4 months!)

Fri, 23 Jun 2017 14:30:00 GMT

Do you dream of publishing a book?

Maybe you think...

I’m too busy.
I don’t know how to start.
Publishing is too complicated.
I don’t have the time to market my book.

Join a writing coach and self-publishing coach for a FREE webinar about how to accelerate your writing practice and learn the secrets of marketing in just minutes a day.

Just for attending, you'll receive the 4-month Write, Market, & Publish Your Book Calendar with weekly tasks to help you plan, write, and publish your book, and make sure there are excited fans lined up to read it!

Click here to register for How to Write, Market, & Publish Your Book (in just 4 months!)

Summer Solstice-Santa Maria

Sat, 17 Jun 2017 18:00:00 GMT

Summer Solstice Festival 2017

Fundraiser for the Natural History Museum

412 South McClelland Street, Santa Maria

Saturday June 17th from 11am to 4pm

Great Opportunity to get out and meet people. Family Fun & a Great Cause!

Protective HR Practices for Your Businesses (Free Workshop)

Fri, 16 Jun 2017 19:00:00 GMT

Date: Friday, June 16^th

Time: 12- 1 pm

Location: MCSC Headquarters 71 Zaca Lane Suite 130, SLO 93401

Implement best HR practices to protect your business in court. The WBC welcomes back Attorney Jay Hieatt. This engaging workshop is designed to help you take appropriate measures in protecting your business touching on areas of contracting, hiring, firing, liability and more! New businesses and existing business will learn how to effectively navigate through the legal system.

https://mcscorp.ecenterdirect.com/events/1674

High School Senior Portraits

Gina Cinardo — Sat, 10 Jun 2017 17:58:24 GMT

Senior Year is Here, It is Going to Be Momentous!

Make your mark and a great impression.
This special package offer runs from June 10th until August 15th.
Book Your Session During Senior’s Week, July 10th – 16th
and Receive an additional $50 OFF

Package Includes:

90 Minute Session at your location of choice, up to 3 wardrobe changes
Girls get makeup touch-up
10 Full Resolution Digital Images with High-End Retouching
Personalized Mobile App to share with your friends/family
(2) 8×10
(2) 5×7
(16) Wallets

$575 (regularly $1000)

They have worked so hard and now they're Seniors. The summer after their Junior year is the perfect time to have Senior Portrait Photography done. Scheduling the session in advance makes starting their Senior year so much easier. Once school starts time will be sucked up with football games, clubs dances, and even scouting colleges.

More Information HERE

Women's Retreat

Sat, 10 Jun 2017 16:00:00 GMT

YOUR HEALTH IS YOUR WEALTH

A day at Camp Ocean Pines to Reset and Renew with:
~ Yoga ~ Chiropractic ~ Vision Boards ~ Meditation ~ Nature ~

Come back to balance with healthy, mindful living
Focus on what’s important - find your “Yes” & your clear “No”
Have fun & be supported by other fabulous, wise women

Invest in your health and reap the rewards! Only $229!
Increase your ability to flourish in Mind ~ Body ~ Spirit.

To Register: Contact~

Mary R. Kaltenbach

Doctor of Chiropractic

(805) 350 - 0578

drmary@lighthousehealingcenter.com

How to Market Your Book -- Free Q & A

Mon, 05 Jun 2017 02:00:00 GMT

Self-publishing expert Ella Barnard will be live on Facebook in a fun, free, and informative Q & A all about how to market your book! If you've written a book to build your expert-status in your niche, come learn how to get it out to more people (without making that your full-time job)!

And if you've been thinking about writing a book but aren't sure how to get started, you definitely want to check out this event. It's hosted by All Writers Welcome, founded by self-publishing queen Ella Barnard, and writing coach and SLOWN member Megan Barnhard.

All Writers Welcome offers expert advice and hands-on coaching to help you go from first idea to published, profitable book!

Click here for more info or to RSVP!

And we welcome you to join our free Facebook group, where we share tips, strategies, support, and community all about writing and publishing.

Free Makeover for ALL MOM’s THE ENTIRE MONTH OF MAY

Gina Cinardo — Wed, 31 May 2017 18:35:56 GMT

All through the Month of May Mom’s get a Free Makeover with any portrait Session
Expires May 31, 2017
An $85 Value

Whether you need a new business Headshot, or want a family portrait all Mom’s get special treatment for all of May, which is of course Mom’s Month!

Schedule Your Session

Help Whip Cancer Fundraiser

Tue, 30 May 2017 13:56:01 GMT

May is Breast Cancer Month with the Pampered Chef!! Since 2000, with customer support we have raised over $12 Million!!! This money goes to The American Cancer Society; and contributes to life saving breast cancer education and early detection programs. People always ask "Why May" because October is the National Breast Cancer Awareness Month. The Pampered Chef honors the passing of our founder's dear friend; who lost her battle to Breast Cancer in the Month of May! But keep your eye out!! Because we Rock this Pink Cause again in October!

We have 2 products this month that are PINK & Each Item donates a $1 to the American Cancer Society!

Our Classic Mix N Chop is now Pink & Grey $12.00

Our Infusion Water Bottle has a Pink Help Whip Cancer Logo $16.99

I am doing an order for these items, Anyone in our network that would like them I am offering them with FREE SHIPPING! This is a cause that is close to my heart. And I would love it you would like to be a part of it!

Speak for Success

Fri, 26 May 2017 19:00:00 GMT

Speaking for Success

Date: Friday May 26

Time: 12- 1 pm (Networking until 1:15 pm)

Location: MCSC Headquarters 71 Zaca Lane Suite 130, SLO 93401

Descriptor: As an entrepreneur, you are your company’s biggest advocate. Communication is the vehicle to your success. Empower yourself, empower your business, and speak confidently. Learn the art of public speaking. This is an interactive workshop that welcomes the audience to practice their speech. Learn how to utilize different methods of communicate and channel your fear through proven exercises.

Facebook for Business Workshop/Lab

Tue, 09 May 2017 22:00:00 GMT

Facebook for Business (WBC & Morro Bay Chamber Series)

Date: Tuesday May 9

Time: 3- 5 pm

Location: Windows on the Water Morro Bay

Descriptor: What’s new on FB? This interactive workshop and lab will walk you through the basics of FB for business and keep you up- to-date with the trends and changes! Learn the importance of brand expression, how to strategically meet your target customer, and how to measure your performance. Justin Stoner, Simply Clear Marketing, will share with you the do’s, the don’ts, and advanced tips to enhance your business on Fb. Give your clients the experience they’ve been looking for!

Update Your Headshot

Gina Cinardo — Mon, 24 Apr 2017 18:39:04 GMT

Get 10% OFF any Headshot Session
Get 15% OFF any Branding Package

Offer Good April 24th thru May 31, 2017

Make the right impression

What does your current online presence look like to your potential customer?
Are you targeting your ideal client?
Do people take you seriously in your business?

A professional headshot can make the world of difference. If you’re using an outdate portrait, selfie or holiday snapshot with your sister cut off. Its time to update your headshot.

If you’re on the path to some serious growth branding yourself online will propel you forward. Now is the time to start your journey.

Schedule A Session

The Teal Journey Fashion Show & Luncheon

Sat, 22 Apr 2017 18:30:00 GMT

Ladies Save The Date:

Saturday, April 22, 2017

Join us for The Teal Journey Ovarian Cancer Foundation's Fashion Show & Luncheon.

The event will be held at the Historic Santa Maria Inn at 801 S. Broadway, Santa Maria from 11:30 am to 1:30 pm. Tickets are $50 per person.

To purchase tickets to go www.thetealjourney.org. Click on the Events tab and select Upcoming Events. At the bottom left hand corner there is a Donate Now button. Complete the form noting in the "Pay For" section Teal Journey Fashion Show & Luncheon. If you prefer you can pay for your tickets by mail. The address is found under the Donate Now button.

Seating is limited so get your tickets today. You won't want to miss this amazing event.

We are also looking for businesses to sponsor the event. If you are interested please let me know.

The Teal Journey Ovarian Cancer Foundation’s mission is to promote awareness, aid in early detection, and educate women and men in our local communities on the signs and symptoms of ovarian cancer.

Instagram Boot Camp

Tue, 18 Apr 2017 23:00:00 GMT

Date: Tuesday April 18

Time: 4- 6 pm

Location: Libertine Morro Bay 801 Embarcadero, Morro Bay, CA 93442

Topic: A picture is worth a thousand words. What can a picture do for your business? Instagram is a top leading social media outlet that is being used as a key branding piece for businesses. The best part is it’s free! Your competitors are on it, are you? Learn the basics of Instagram, if it’s right for your business, and how your business can strategically grow a nationwide presence. This workshop is a 2- part social media series. May 9^th MCSC & Morro Bay Chamber will host a 3- hour Facebook for Business workshop and lab. More details coming soon!

Speaker(s):

Kendra Aronson, Creative Studio

Stephanie Sawyer, Verdin Marketing

Register:

Call 805-595-1357

http://conta.cc/2odcqc9

Best Value! Start, Run & Grow Your Business Accelerated Course (8-week Entrepreneurial Program)

Thu, 06 Apr 2017 18:09:08 GMT

Date: Wednesday May 3 - June 21

Time: 5:30- 8:30 pm

Location: San Luis Coastal Adult School 1500 Lizzie St, SLO 93401

Descriptor: Start, Run & Grow Your Business is designed for anyone who aspires to be a small business owner. This in-depth course will teach you the fundamental principles of operating and

managing your own business. This class will help you develop an efficient business plan Topics covered include:

·         Business Structure & Legality
·         Insurance & Taxes
·         Strategic Marketing, Promotions, & Advertising
·         HR Management
·         Financial & Accounting Fundamentals
·         Sales & Price Structure
·         Etc.

Register:

Call 805-549-1222; Seats are limited!

Fee: $59; Value: $1400

Freelance Your Way to Freedom Workshop

Thu, 06 Apr 2017 18:07:30 GMT

Date: Friday April 28

Time: 12- 1 pm (Networking until 1:30)

Location: MCSC Headquarters 71 Zaca Lane Suite 130, SLO 93401

Topic: Feeling constrained by time and money? You're not alone, whether you're a small business owner, coach, or consultant, MCSC wants to support your freedom. In this workshop you will learn how to maintain and expand your customer inflow and increase your bottom-line. Learn to streamline strategy with Alex Milaychev’s blue print for monetizing your unique product/service. Learn to create irresistible product/service packages your clients can’t wait to purchase. Gain the 3 most invaluable tools to reach a freedom reality and create actionable steps to multiple 1 client into 1,000.

Speaker(s): Award-Winning Speaker and MCSC Consultant Alex Milaychev

Register:

Call 805-595-1357

http://conta.cc/2olLZhB

PLAN FOR SUCCESS: WOMEN'S WISDOM COLLABORATIVE

Thu, 23 Mar 2017 00:30:00 GMT

Struggling to get the resources you need to move your business forward?

Wanting greater ease and flow as you serve your clients?

Need greater consistency to move your bold vision forward?

Join a small group of dynamic women for an evening to PLAN FOR SUCCESS!

Get the support you need to dramatically move your business forward.

Click here for additional information: http://keystoempowerment.com/?p=762

Contact Carrie Asuncion with Keys to Empowerment to apply. Call 805-305-9255.

Relay for Life St. Patty's Day Fundraiser

Fri, 17 Mar 2017 22:00:00 GMT

Friday March 17th, 2017 from 3-7pm

Allstate Office 705 East Grand Avenue, Arroyo Grande

Please join us for a FUNdraiser benefiting Relay for Life. We will have something for everyone! I will have a Pampered Chef booth with St. Patty's Day themed recipes, There will be a LuLaRoe Consultant and her comfy & stylish clothing. And there will be a Mobile Game theater & Laser Tag Trailer there from 4-6pm. So let the kids play while you shop & support a great cause. This event is sponsored by a local Allstate Office: Mary Ishikawa!

We will also be doing some drawings!!

I have been involved with Relay for Life for over 18 years! It's an amazing organization that helps support cancer patients, and their families. It also supports research and education to help us battle & prevent Cancer.

I would love for you to join us! Please feel free to invite anyone and everyone!

You may also shop online if you can't make it out:

www.pamperedchef.com/go/relayforlife805

www.lularoeamandasanders.com

Please let me know if you have any questions!

Bree-Ann Cox 805-709-2876

Dare to Be Bold Business Workshop (Free Event)

Fri, 17 Mar 2017 19:00:00 GMT

Date: Friday March 17th ,2017

Time: 12- 1 pm (Networking until 1:30)

Location: MCSC Headquarters 71 Zaca Lane Suite 130, SLO 93401

Back by popular demand Carrie Asuncion brings excitement to the New Year! She dares you to be BOLD for yourself and your business. Smart risk takers rise to the top quicker and are more likely to witness bigger results. Learn to be intentional in your decisions and exercise your will to say “yes” to what serves you and “no” to what doesn’t. Understanding your purpose and capitalizing on your unique gifts often leads to an increase in your income and net worth. *Call to Register (805)595-1357 or register here http://events.constantcontact.com/register/event?llr=md4c6dtab&oeidk=a07edvv1v1h25e4c4a2.

Generational Diversity Works (Free Event)

Thu, 16 Mar 2017 14:30:00 GMT

Date: Thursday March 16, 2017

Time: 7:30 am - 10 am

Location: The Inn At Morro Bay 60 State Park Rd Morro Bay 93442
Descriptor: Have you ever found yourself generationally stereotyping in the workplace? The fact is that in today’s workforce there are as many as 5 different generations working together. With different learning styles, work styles, skills, and talent how can a company capitalize on this diversity to increase team efficiency and to attract customers of each generation?

Don’t let respect in the workplace diminish simply because of age. Your employees, coworkers, and customers are the life of your business and should be valued as such! Learn more about each generations’ preference and how to communicate more effectively with all generations in a highly professional manner. Be a stronger team, harbor respect in your workplace, and gain more customers by being generationally flexible.

Facilitator Patty Pistoresi educator for over 27 years, has trained thousands of employees throughout California in professional development. Patty is involved in the development of many proven training programs including the Customer Service Academy and the Emerging Leaders Institute. Patty will revive the central coast workplace with energy, knowledge, and enthusiasm! Register now seats limited! Call (805)595-1357 or register here http://events.constantcontact.com/register/event?llr=md4c6dtab&oeidk=a07edvv4zo0b682a874

FREE VIDEO WITH YOUR SESSION

Gina Cinardo — Sat, 11 Mar 2017 19:23:21 GMT

Schedule a lifestyle portrait session between
February 18 thru March 12 and receive a FREE Video of the experience that captures your memories forever.

Offer expires March 12, 2017

https://www.youtube.com/watch?v=rblS-OYL9D0

These Are Magical Moments

The purpose of lifestyle photography is to artistically capture real-life events, milestones and special moments that tell a story. Everyone is unique and to showcase ones genuine nature is to do it in a relaxed, fun and comfortable situation. The art of the everyday says loads more than a standard portrait.

Schedule A Session Date

Access Capital for your Business (Free Workshop)

Wed, 08 Mar 2017 20:00:00 GMT

Date: Wednesday March 8, 2017

Time: 12-1:30 pm

Location: Atascadero Library: 6555 Capistrano Ave. Atascadero, CA

Fund your business now! SBA’s Kay Mardon will provide you with the tools and information needed to successfully submit a loan application and retrieve capital for your business. Learn more about local loan qualifications, from lenders including Rabobank and micro lender California Coastal Rural Development Corporation (Cal Coastal), a nonprofit corporation. Lunch is provided! Please register for this event (805)595-1357 or register here http://events.constantcontact.com/register/event?llr=md4c6dtab&oeidk=a07edq1fqomed5b8a4e.

HEALTHY HAPPY HOUR!!

Sherry Stupar — Wed, 01 Mar 2017 02:00:00 GMT

Have you been feeling like it may be time to press the reset button on your eating habits? Feeling sluggish, brain fog, belly bloat, joint pain or worrying about your jeans not fitting right? We have a new detox group starting soon.
Holistic Health Coach, Kimmy Roberts will be speaking about the benefits of detoxing your body. Join us to sample some Arbonne nutrition products & get inspired & informed!!
Invite a friend.
Stupar Home 880 Del Rio Ave San Luis Obispo

Tuesday / Feb 28 / 6:00pm

It's amazing how much can change in 30 days when you make a conscious effort to eat differently & get some exercise. Let's do it together!

Dream to Life Vision Board Workshop 2017

Fri, 24 Feb 2017 00:30:00 GMT

Thursday, Feb 23^rd , 2017 From 4:30- 7:30 p

America’s Job Center of California: 880 Industrial Way, SLO 93401; Call to Register: (805) 595-1357

Be the author of your future! Own your vision and witness the results! This is your opportunity to commit to your future. Don’t let the noise of the world prevent you from living the life you deserve.

MCSC Consultant Polly Mertens has designed “Dream to Life Vision Board” as a guided interactive workshop. Virtually experience your future, brainstorm with friends, consolidate your goals, and build confidence. In addition to creating a personalized vision board as an added bonus Polly will share proven tips on how to create habits that bring your board to life each day!

Bring your dreams and favorite magazines to share! MCSC will provide food and refreshments. Please register to reserve your vision board materials.

Start, Run & Grow Your Business Orientation Workshop

Tue, 21 Feb 2017 20:00:00 GMT

Tuesday, Feb 21^st, 2017 From 12- 1:30 pm

America’s Job Center of California: 880 Industrial Way, SLO 93401: Call to Register (805) 595-1357

Do you aspire to be a business owner or need help growing your current business? MCSC’s ‘Start, Run & Grow’ course can assist you in your entrepreneurial dreams! Learn about our proven curriculum. Get hyped, and find out if this course is right for you! Meet your instructor Rick Sample and fellow entrepreneurs. This workshop is free and open to the public. It is intended to be informative.

Registration is an easy 3-step process that can be completed at orientation. Know someone that's interested? Bring them along. Orientation is a public event that does not require registration.

Profitable Growth through Social Media (Free Business Workshop)

Fri, 17 Feb 2017 20:00:00 GMT

Friday, Feb 17^th 2017 From 12-1 pm networking until 1:30 pm

Mission Community Services Corporation: Headquarters 71 Zaca Lane 130, SLO 93401; Call to Register: (805) 595-1357

Does the sound of the words “social media” make you cringe? You’re not alone, social media is booming at an incredible rate creating a digital generation gap, even for millennials! As new platforms are being created and populated, the learning curve for utilizing social media is steepening. Don’t get left behind, gain the foundational knowledge you need to create your online presence.

MCSC welcomes Travis Ford, CEO of Rock Harbor Marketing, as our guest speaker. Travis has spent his professional career helping businesses “establish profitable growth through the power of well architected marketing, advertising & social media campaigns.” With over 13 years of experience, he has learned the secrets to marketing successfully in multiple industries helping large regional corporations, mom & pop stores, news outlets and more.

This interactive workshop is designed to:

1. Cover the basics of social media
2. Identify the connection between social media and profitability
3. Identify the right social media platform for your business

Start, Run & Grow Your Business (12-week Entrepreneurial Training Course)

Mon, 13 Feb 2017 23:49:38 GMT

Classes Start Tuesday, Feb 28^th, 2017 (reoccurring Tuesdays 6 – 9 pm)

Graduation: May 16^th, 2017

America’s Job Center of California: 880 Industrial Way, SLO 93401

entrepreneurs’ of all stages those with ideas, open businesses, and/or continuing businesses.

Learn the fundamental principles of business and gain key tools and resources needed to be a successful business owner. Our training course is taught by Rick Sample, business consultant at the Women’s Business Center (WBC). As an added bonus each week will feature a special guest speaker who will discuss essential aspects of launching, maintaining, and growing your business.

What you will learn:

How to develop a business plan Insurance & Taxes

Marketing & Advertising Business Law

Financial Record-keeping Sales

Public Relations And much more…

This course at full price is valued at $1,400; your tuition cost is $395. This includes all class materials “The Art of the Start” By Guy Kawasaki ,“The Plan-As-You-Go Business Plan” By Tim Berry, “The Business Startup Kit” By Steven D. Strauss, and a six-month LivePlan software subscription.

NEW YEAR - NEW YOU!

Gina Cinardo — Tue, 31 Jan 2017 17:00:00 GMT

It’s A New Year...
Create A New You!

$525 Branding Portrait Package

Branding Portrait Package $525 (regularly $895) This all inclusive package is a great starter package to begin branding yourself online. We’ll help you define your brand […]

$149 Head Shots

$149 Head Shots (regularly $250) Create a lasting impressing with a professional head shot. The best way to let others know you're serious is to look professional […]

$99 Brand Defining Session

Brand Defining Session Only $99 (regularly $225) The primary challenge in planning a portrait session for business is deciding how you want to be portrayed. Deciding what […]

New Year Makeover

Get a New Year Makeover A New Look ~ A New Self-Image! Capture the best feelings you get when you accomplish a goal. Feel Confident, Feel Sexy, Feel[…]

This year we are offering 4 hugely Discounted Portraits Sessions to prepare you for 2017.

The Entire Month of January

For more information Call 805-440-3655
or go to our website at ginicistudios.com

FILL YOUR LOVE CUP- A Day Retreat for Nurturing Your Soul

Sun, 22 Jan 2017 17:00:00 GMT

Mary Kaltenbach and Carrie Asuncion invite you, and the important women in your life, to a regenerative day retreat Sunday, January 22nd from 9-5pm at Camp Ocean Pines in Cambria.

Join us for a day of Self-Care and re-charging your batteries:

Nurture Yourself- so you can move forward with courage, strength & confidence
Choose what's really important to you- and truly connect to your passions
Release what no longer serves you and live life more authentically
Trust your inner wisdom - empower yourself to follow your unique path.
Delight your senses in nature and open to greater aliveness!
Re-align your course- and create a vision board that expresses your heart's desires
Pamper yourself - learn practical tools that support intentional living including meditations, restorative yoga, chiropractic, and "high-frequency" meals and snacks. (Mantra Tantra balls anyone?)

Click here for more information and to sign up:

http://keystoempowerment.com/blog/womens-retreat-cambria-january-2017/

SPEAKING MASTERY Small Group Course

Sat, 21 Jan 2017 17:30:00 GMT

What if you had the ability to speak engagingly and powerfully to potential clients or any audience you chose? This dynamic, hands-on course is for professionals and others who want to learn the tools and techniques used by experts for masterful public speaking and presentations.

The three-month (16-hour) course provides highly experiential learning that gets you to a new level of expertise in the shortest time possible. It includes:

Crafting memorable signature speeches and talks targeted to your ideal clients
Vocal variation and body movement techniques that draw your audience in to hear you fully
The art of powerful presenting – live and on video – that is dynamic and authentic to best express you and your message
Effective rehearsal methods that can minimize time and stress
Overcoming performance fear and anxiety so that you shine on stage
Plus much more

Classes are small (8-12 people) and customized to maximize individual success.

You will receive a total of 15 hours of training on two Saturdays per month from 9:30 am -12 noon, plus one private coaching session with Deborah Lee. Classes are held in San Luis Obispo. Dates are: January 21, February 4 & 18, March 4 & 18, April 1.

Coursework includes lectures, hands-on training, personalized feedback, breakthrough exercises, and homework designed to produce immediate results.

Please contact Deborah Lee at 805-994-9977 or deborah@speakyourbest.com if you are interested. For more information: speakyourbest.com/programs

VIDEO BUSINESS PROFILE WORKSHOP - SPECIAL OFFER!

Thu, 19 Jan 2017 22:00:00 GMT

Did you know that the average user spends 88% more time on a website with video and 70% of all consumer Internet traffic is now video? How can you use this powerful tool as part of an effective marketing strategy for your business?

When potential customers visit your website, they often don’t want to read through pages of information. Having a short, dynamic video that highlights who you are, what services and products you provide, how you work, and how you help your customers, creates an immediate connection that no other marketing tool can.

If you haven’t used video yet as a marketing tool, or would like improve the way you use video to promote your business, then this workshop is definitely for you.

Attendees will:

Learn the critical elements for a good video profile of you that immediately connects with your potential clients and raises your visibility
Create a script that you can use right away to make a video to use on your website, social media, vlogs, or other uses
Discover the latest techniques that give you my 5 A’s of video success: Attractive, Animated, Authentic, Articulate, and Approachable (TM)
Practice your script and get professional feedback on how to make you stand out and shine
Learn inexpensive ways to make your own effective videos

This is a $350 value, but as a New Year’s gift to you, I’m offering a limited number of workshops for just $197. Seats fill up quickly, so don’t miss out on this opportunity to boost your business in 2017.

Locations and Dates:

Thursday, January 19, 2017 from 2 - 5 pm (San Luis Obispo) - REGISTER NOW - 10 seats available.

Thursday, February 16, 2017 from 2 - 5 pm (Santa Maria) - REGISTER NOW - 15 seats available.

Please REGISTER for one of these classes by clicking on one of the Eventbrite links on the website: speakyourbest.com/workshops

There will be no refunds issued for the workshops. If you cannot attend on the date you registered for, please contact the event organizer to select an alternative date. Changes must be made no later than 48 hours in advance of the event.

Look forward to seeing you!

Deborah Lee

ROCK YOUR BIZ IN 2017! A Day To Activate Your Brilliance

Fri, 06 Jan 2017 18:00:00 GMT

Get clear, empowered and activated for 2017.

Join us for a day full of ideas, collaboration and proven business processes to:

Set your intentions for 2017 so you can prosper with greater ease
Access new creative ideas to tackle work life balance
Create your action plan for 2017 so you know what you need to do
Apply/ learn processes that are proven to work to take you and your business to the next level so you can get the edge on your business
Be supported by other brilliant business women and accelerate the learning curve, so you can get where you want to go quickly!

Click here for more information!

Happy Shots at Face to FAce

Wed, 04 Jan 2017 01:00:00 GMT

Tuesday, January 3, 2017
5:00pm 6:30pm
Face to Face
1308 Monterey Street, Suite 240, 2nd Floor, San Luis Obispo

Shots that won’t give you a hangover with Ptera Wellness & Face to Face

Join Dr. Dallmann from Ptera Wellness for an intramuscular "Happy Hour Shot".

Featuring our Immune Boost (our alternative to the flu shot). FDA proven to boost your immune system!

Special pricing from $18-$30 depending on the shot. Choose from B12, Slim Shots (for improved weight loss), and Immune Boost shots.

New Year New You!!

Gina Cinardo — Wed, 21 Dec 2016 19:08:49 GMT

This year we are offering 4 hugely Discounted Portraits Sessions to prepare you for 2017.

Business Headshots - Only $149 (regularly $250) - includes session and a fully finished and retouched image to use for your marketing and all your Avatars.

Branding Sessions - Only $99 (regularly $225) The #1 challenge in planning a portrait session for business is deciding what to wear and how to look. This session goes deep into understanding who you are and how your target audience wants to see you. This defines your brand personality that helps you determine what kind of clothing to wear, colors, environment and the overall feel of your portraits and self brand.

Starter Branding complete package - Only $525 (regularly $895) - This all inclusive package includes it all... Brand Defining Session, Full Makeover, Headshot portrait session, and full resolution digitals finished and retouched to use in your marketing.

Positive Self Image Session - This year lets feel great about ourselves. If you're goal is to shed holiday pounds starting Jan 2nd, what a better incentive than to schedule a photo session to help you get there. All sessions are scheduled after your intended goal is to be met.

By your session date:

If you are within 15 lbs of your goal get $50 Off your session
If you are within 5 lbs of your goal get $100 Off your session
if you make your goal or better get $250 Off your session, that's almost a free session, now that is an incentive.

This offer is good with any photo session we offer, does not include digital images or printed products.

For more details CALL GINA at (805) 440-3655 or go to our website at
ginicistudios.com

Happy Shots with Ptera Wellness at Face to Face

Fri, 02 Dec 2016 01:00:00 GMT

Shots that won’t give you a hangover with Ptera Wellness & Face to Face

Thursday, December 1 from 5p-6:30pm join Dr. Dallmann from Ptera Wellness for an intramuscular "Happy Hour Shot".

Featuring our Immune Boost (our alternative to the flu shot). FDA proven to boost your immune system!

Special pricing from $18-$30 depending on the shot. Choose from B12, Slim Shots (for improved weight loss), and Immune Boost shots.

ARBONNE HOLIDAY OPEN HOUSE

Sherry Stupar — Wed, 30 Nov 2016 01:00:00 GMT

Tuesday, Nov 29 // 5 - 8pm at the home of Sherry Stupar

Yummy sips & nibbles. Holiday cheer. Free makeup consultations. Raffle prizes & giveaways. Lots of products to sample. 25% off sale for all guests! Would you like a personal shopper to help you with your Christmas list, let us assist you!

880 Del Rio Ave. San Luis Obispo

Bring a friend and receive an extra raffle ticket for giveaways!!

Wine, Women & Wardrobe

Sat, 19 Nov 2016 16:00:00 GMT

Face to Face is proud to be a sponsor this year for the Senior Nutrition Program of SLO county annual FUN-raiser. Join us on Saturday, November 19th as we take an excursion to the Camarillo Premium Outlets. $76 includes a continental champagne breakfast, games and door prizes, and a light meal, with chocolate and wine. All proceeds benefit seniors within SLO county.

Dining With Purpose - Benefit for Five Cities Meals on Wheels

Wed, 16 Nov 2016 01:00:00 GMT

Join us on Tuesday November 15th from 5:00 pm - 9:00 pm at Rooster Creek Tavern located at 200 E Branch St in the Village of Arroyo Grande. All proceeds for meals purchased from 5:00 pm - 9:00 pm will be donated to Five Cities Meals on Wheels.

Come on out, enjoy a great meal and help support a worthy cause.

Online Pampered Chef party

Sat, 12 Nov 2016 07:41:16 GMT

Get some holiday shopping knocked out early or get some stuff for yourself to make Thanksgiving dinner easier; or BOTH. I'm hosting an online Pampered Chef Party Nov. 1st thru November 14. Goods should be here in time to use for Thanksgiving. Now that both of my kids are on their own, hoping to outfit them with some quality stuff for their kitchens! Here's the link to the Facebook page https://www.facebook.com/events/195038337606299/?ti=icl

Beauty Holiday Portrait Special

Gina Cinardo — Fri, 11 Nov 2016 17:00:00 GMT

Smoking HOT Pre Holiday Special
Now is the time to start thinking about what to give him for the holiday before it's too late and you're calendar is full. Take advantage of this incredibly discounted all inclusive package special.

Our Special Includes:
• Complete Photo Session:
~ On-site professional makeup and hair styling
~ An exciting 2 hour photo shoot at our studio, your home or location of your choice*
~ 3 outfit changes with unlimited poses
~ Photo image presentation of 30-40 hand crafted images!**
• 10 of your favorite digital poses
high resolution to archive, print and share

• 12x8 Luminescent MetalPrint™

Uniquely durable print with vibrant colors, and exceptional detail that takes on a magical sheen. Ultra-hard scratch-resistant, waterproof/weatherproof, easy to clean, and ready to hang!

$1000 value for only $800!
Package special is good November 11 - 22, 2016
ARE YOU READY?
CALL ME TO RESERVE A SPOT BEFORE WE FILL UP

(805) 440-3655
gina@ginicistudios.com

Poofy Organics Open House

Sun, 06 Nov 2016 20:37:48 GMT

Are you interested in using USDA certified organic personal care products? Poofy Organics is a small company that makes their products by hand. No toxic chemicals and many products are completely certified organic. There is something for everyone including babies and men. Rhyan Townsend, a make-up artist from Bluebird Salon will be on hand to help you with make-up questions. Come and sample products on Wednesday, November 30 from 6:30-9:00 PM.

487 Misty View Way, Nipomo. Call 805-931-6158 for more info.

Holiday Family Portrait Special

Gina Cinardo — Fri, 04 Nov 2016 16:00:00 GMT

Family is precious but time is fleeting. You always intend to schedule a portrait session and never find the time. Well, the time is now, take advantage of a great price before the full swing of the Holidays approaches and your calendar is full!

One Weekend ONLY!
November 4, 5 & 6

50% OFF Creative Fee
Normally $300 now only $150*

Family photography session at your location of choice!**

RESERVE YOUR SESSION TODAY

Call (805) 440-3655 or email info@ginicistudios.com

* This special is not valid with any other offer or discount and is for the photographic session only, prints, digital images and holiday gift cards are additional. ** location within San Luis Obispo, 5 Cities, Los Osos and Morro Bay, any location outside will include additional mileage.

Free Writing Workshop: Write Your Professional Bio

Thu, 03 Nov 2016 16:00:00 GMT

A great bio can add a lot to your business. It's perfect...

At the end of your newsletter
As an "About the Author" blurb when you write for publications
In a sidebar on your website so visitors can see a snapshot of who you are
As your 30-second elevator pitch when you present yourself to a group (like ours!)

Join me for a FREE web workshop to make writing your bio as easy as painting by numbers.

You won’t just learn the technique. You’ll actually use it to write your bio live on the call with plenty of support and encouragement! I’ll provide step-by-step guidance as you write, plus helpful feedback on your finished draft.

This will be a fun and relaxed writing workshop with an emphasis on making writing easier and less stressful.

If you can't make the live workshop, you can watch the replay, which you'll receive automatically if you register.

Register Here

Arbonne Mini Facial & Makeup event

Sherry Stupar — Fri, 28 Oct 2016 01:30:00 GMT

Do you have cosmetics in your bathroom cabinet that have scary, toxic ingredients in them? It is time to replace them with pure, safe & beneficial products with no toxins! Thursday / Oct 27 / 6:30pm - bring your old items to toss into the cosmetic graveyard and receive 25% off for each new product you replace!

1792 Alrita St. SLO // Please RSVP

Pampered Chef / Monday Night Football Tailgate Party

Tue, 11 Oct 2016 00:30:00 GMT

Please come support Bree-Ann Cox's Pampered Chef Business

And have some fun !

Just in time for holiday shopping - for family and for you too ! You know you love those quality Pampered Chef products.

Demos / Party Food / Try before you buy / F-U-N

Carol Furtado's house : 2724 Alder Ave., Morro Bay (805) 319-3108

Fashions for a Purpose

Sat, 01 Oct 2016 17:00:00 GMT

Silent Auction Benefiting Domestic Violence Awareness!

Fashions for a Purpose: 2nd Annual Fashion Show

Saturday October 1st from 10:00am-12:00pm

Blacklake Golf Resort: 1490 Golf Course Lane, Nipomo, CA 93444

Tickets are $20 in advance or $25 at the Door (If Space is Available)

Breaking the Silence of Domestic Violence

50/50 Drawing!

Silent Auction!

Door Prizes!

Fashion Show!

Refreshments!

DJ: Epic Entertainment!

#FashionsForaPurpose

For Tickets, Information or Donations please contact:

Kimberley Victor

805-929-5282

kvictor@marykay.com

All Proceeds will go to The Mary Kay Foundation who are partnering with SLO Women's Shelter!

DISCOVER ARBONNE MEETING

Sherry Stupar — Fri, 19 Aug 2016 01:30:00 GMT

Thursday Aug. 18 // 6:30pm // Courtyard Marriott 1605 Calle Joaquin SLO

We are passionate about changing the health and wealth of one family at a time with our botanically based products and amazing business opportunity. Join us and learn a bit more about Arbonne and all that it offers. Executive Area Manager, Sherry Stupar will be sharing her story of how Arbonne has impacted her health and financial future.

Our mission: We transform seemingly everyday people into extraordinary, healthy individuals who make a difference in the lives of others.

The Good, The Bad and The Ugly: An Old West Event

Sat, 13 Aug 2016 22:32:11 GMT

Click on the link below for invitation:

https://www.eventbrite.com/e/summer-evening-scholarship-benefit-2016-the-good-the-bad-the-ugly-tickets-26573262343

Join us for an evening of raucous gambling, libation, gun slinging and general old west style flair. South Bay Women's Network will be hosting their Annual Scholarship Benefit for female Cuesta College re-entry students..

Costumes are encouraged, but not required

Texas Hold 'Em and poker tables for those who like to play their cards, an old time photo booth for those who like to strut their stuff!

BEAUTY AT THE BEACH 2016

Gina Cinardo — Wed, 27 Jul 2016 16:00:00 GMT

July 27, 28 & 29

Beauty Portraits at the Beach

Cool Off and Look HOT!

Contemporary glamour portrait sessions held at
the Cottage Inn by the Sea in Pismo Beach

Our annual glamour day at the beach is becoming a local and out of town favorite activity.
Get a break from the heat while getting sexy beach portraits but a professional. Leave your session completely dolled-up for a night out of fun. Our beauty and boudoir photography session is a complete glamour package.

The Beauty at the Beach Mini-Session Includes:

On-site professional makeup and hair styling
A professional photo session on the beach in your favorite beach attire
Pampered and completely guided posing
2 fully finished and retouched Magazine Shots of your favorite poses
~ Only $350 ~

Only a limited number of sessions are available. Sign-up here before they fill up.

RESERVE YOUR SESSION

Start, Run & Grow Your Business class

Mon, 11 Jul 2016 21:00:00 GMT

Are you running your own business? You’re in good company! Did you know that California has the highest number of women-owned businesses and that almost 90% of them are solopreneurs?

If you are a business owner who could use a little guidance or direction on how to grow your company, then check out MCSC’s Start, Run & Grow Your Business course. This class begins on July 11, and will be held on Mondays and Wednesdays from 2:00 – 5:00, through August 31.

The course covers all aspects of building a business, including marketing, finances, legal entities and writing a business plan. It is designed for those who are thinking about starting a business, or those who already have a small business, but need a little help reaching their goals.

This course includes a 6-month subscription to LivePlan business writing software, digital and hard copy books, guest speakers, determining what licenses and permits you may need for your business, and extra labs and workshops on topics such as Facebook for Business, Vision Boards, creating a budget, and more!

Scholarships are available. For more information, or to register for this class, go to www.mcscorp.org, email info@mcsc.org, or call 805-595-1357.

ARBONNE MINI FACIALS & MAKEUP EVENT

Sherry Stupar — Thu, 07 Jul 2016 01:30:00 GMT

Need help choosing the right skin care & makeup and want tips on how to apply?

You are invited to join us for free mini facials with Arbonne's pure, safe & beneficial products. Hair and makeup artist Susan Anthony from Bluebird Salon will be joining us to give tips on choosing and applying makeup. You can browse and play with the new makeup collection from Arbonne and figure out what is right for you. RSVP by by Fri, July 1 and receive a free gift.

Wed // July 6 // 6:30pm at the home of Sherry Stupar 1792 Alrita St. SLO

www.sherrystupar.arbonne.com // 805.440.4685

Class - Now That You've Placed Your Loved One At A Care Facility

Tue, 28 Jun 2016 01:00:00 GMT

Placing a loved one at a care facility usually leaves the caregiver dealing with a wide array of emotions that are all over the place.

As a survivor of my mom's 7-year walk with Alzheimer's and the Family Support Coordinator at Sydney Creek since 2010, I can help you. Through this class I will teach you how to have easier, better visits, new coping skills, how to prevent some common catastrophes, how to actually enjoy this new living situation and how to simply make life easier on both you and your loved one.

Class will meet from 6-8pm Mon., June 27 AND July 11, at Cuesta College. The class is just $65 (both sessions) and you can register at:

http://www.cuesta.edu/communityprograms/community-education/personal_development_wellness/placed_loved_one.html

ARBONNE MINI FACIALS & MAKEUP EVENT

Sherry Stupar — Tue, 07 Jun 2016 01:30:00 GMT

Need help choosing the right makeup and want tips on how to apply?

You are invited to join us for free mini facials with Arbonne's pure, safe & beneficial products. Hair and makeup artist Brit Tarr from Bluebird Salon will be here to give tips on choosing and applying makeup. You can browse and play with the new makeup collection from Arbonne and figure out what is right for you.

6:30pm at the home of Sherry Stupar 1792 Alrita St. SLO

www.sherrystupar.arbonne.com // 805.440.4685

Are your behaviors working for you or against you?

Thu, 21 Apr 2016 01:00:00 GMT

From relationships patterns (with people or money) to health issues, habits, insomnia and more - hypnosis has a high success rate in neutralizing negative patterns. Whether your issues are long term and chronic or have newly manifested, you owe it to yourself to consider hypnotherapy.

The only thing you have to lose

are limiting thoughts

Wednesday, April 20th 6:00 – 7:00 pm

Location: Sports & Wellness Physical Therapy

Join us for an informative and interactive discussion where we will cover:

*The myths and truths of hypnosis
*The Theory of Mind and the science of hypnotherapy

*Learn YOUR hypnotic personality and why this is important
*Handwriting and what this reveals about you and others

*Why affirmations don’t always work for everyone, but can
*What to look for in selecting a hypnotherapist.

Presented by: Gila M. Zak, C.Ht. CAHA

Plexus Lunch & Learn - Atascadero Library

Wed, 16 Mar 2016 19:00:00 GMT

Weight gain? Discomfort? No energy? Tired? Brain fog?

Spend 30 minutes with us learning how blood sugar balance, gut health, and inflammation control can renew your health!

Wednesday, March 16th from 12:00-12:30 pm

Upstairs at the Atascadero Library

6555 Capistrano Ave., Atascadero

Call Jill Whaley for more info at 434-3194

My sweet friend Sonya Crist shares her Plexus story:

"Just over 2 years ago, I was barely hanging on. I went from bed to the couch, I was in a lot of pain, and had no energy. I was sad, because I could not be the wife and mom I wanted to be. I have been a volunteer AEMT with my local fire and rescue dept, and love it, but I nearly quit, because I could not function!
Then my aunt told me about Plexus. Sometimes I wonder- what if she hadn't told me? Where would I be?
Now, I'm thriving. I feel great. I'm the mom, wife, and volunteer I want to be. And I'm helping so many achieve their dreams too!
So, what if no one had ever told me? I know that you know people who need what we have. Invite them along. Pick them up. There's room! But don't hold back something that could change their lives."

Soul Garden Healing Circle

Thu, 11 Feb 2016 02:00:00 GMT

What would you like to bring into your life in the next 12 weeks?

Is there an area of life where you're feeling stuck or perhaps unglued?

Maybe it's relationships, or your professional aspirations need fine tuning. What about your prosperity mindset?

Working on our personal development is a rewarding part of being a conscious and dynamic human being. There are always areas of our lives to improve upon.

12 Week Group Coaching

Join the Soul Garden Healing Circle starting on Wednesday February 10th via phone for a supportive place for your next growth phase.

February's calls will focus on self love. If we don't love ourselves, and accept ourselves as we are, we cannot receive all the good things life wants to bring to us.

In March we'll move into renewal. Specifically, what do you want to release in order to move forward? Sometimes these are limiting beliefs, I'm not good enough, I don't belong, I don't deserve to be happy. Sometimes there are specific physical things we need to release; things from past relationships, clothes from 3 sizes ago, paperwork that isn't essential to keep.

Releasing what blocks us allows us the energetic space to bring in new experiences or things into our lives.

And in April, we'll be focused on planting the new seeds for change. This will be the month where we take small action steps toward our desires.

The group rate is affordable and you benefit from individual coaching from me on each call about your specific issue.

Click the link to join today and watch the magic unfold in 12 weeks!

Here's the longer link if that one didn't work.

https://app.acuityscheduling.com/catalog.php?owner=11425564

Contact me with any questions and of course please share with a friend.

Remember, the seed does not become a blossom overnight.

New Year New YOU!

Gina Cinardo — Fri, 29 Jan 2016 00:00:00 GMT

Business Headshots Special
ONLY $85

INCLUDES:

Makeup touchup and application - Let our Beauty Consultant Emily Orlando with Mary Kay will pick the best colors for your face and wardrobe
Professional studio photography in your favorite business, or casual attire
Private online gallery with 10 poses to choose from
High resolution digital image of your favorite pose (fully finished and retouched)
Image Release that allows you to use your portrait for business and personal use.

JANUARY 28, 4-7 PM
This event is limited to 10 spots
Register Today to take advantage of this One Day Only Event!

SIGN UP HERE

Valentine's Special

Gina Cinardo — Sat, 23 Jan 2016 00:23:28 GMT

Valentine's Portrait Special

ONLY $625

Save over $300 on a Beauty Session and Fine Art Folio.

INCLUDES:

Wardrobe consultation
Full Makeover and Hairstyle
Professional photo shoot with 2wardrobe changes
30 or more hand crafted images retouched and finished to choose from
10 Image Fine Art Folio – choose10 of your favorite poses printed 5×7 on an 8×10 loft paper and presented in a beautiful hand crafted folio box ($880 value)

HURRY the deadline for Valentine’s portraits is January 27th
BOOK YOUR APPOINTMENT TODAY BEFORE IT’S TOO LATE
SCHEDULE AN APPOINTMENT

HEALTHY HAPPY HOUR

Sherry Stupar — Thu, 31 Dec 2015 01:30:00 GMT

Feeling the need to make some changes in your eating habits in the new year?

Join us for a Healthy Happy Hour - sample Gluten free, dairy free protein shakes and protein bars and a healthy energy drink that will give you a boost when you need it as well as help balance your blood sugar and improve brain clarity!

I will also be launching a 30 Days to Healthy Living Challenge/ Detox starting on Jan 5. Let me know if you are interested or want more info on this.

Wed // Dec 30 // 5:30 - 6:30pm

Stupar Home 1792 Alrita St. San Luis Obispo

Brown Bag Workshop: Photobranding: It's a Fact -- Your Face SELLS!

Gina Cinardo — Fri, 09 Oct 2015 22:47:06 GMT

When: Fri, October 9, 12pm – 1pm, Networking from 1:00 - 1:15
Where: MCSC, WBC 71 Zaca Lane, #130, San Luis Obispo, CA 93401 (map)
Description: Photo-branding: It's a Fact -- Your Face SELLS!

Are you giving the right impression with the photographs of yourself that you use for your marketing? And when should you use photographs to brand yourself and your business? Join Gina Cinardo, from Ginici Studios, who will present at this informative Brown Bag workshop. Gina will give you a great overview of why you should consider how your self-image influences the way you brand your business. Learn what types of photos best interpret who you are and what you do - to make your business more memorable and successful!

Please join us for this valuable workshop! Register by clicking HERE, or give us a call at 805-595-1357 or email info@mcscorp.org.

NEW! we are now having a drawing at our Brown Bags for free coffee and lunch at our local favorite coffee shop! (You must be present to win.)

The Experience

Sun, 04 Oct 2015 00:00:00 GMT

One of the other organizations I belong to is SLO Quilters - we will be having our EXPERIENCE Saturday, Oct. 3, 2015 at the Vets Hall. This is a wine/beer tasting event that for $10 you can get 2 drink tickets, catered food and homemade desserts.

The event starts at 5 p.m. with food and wine/beer available - the Boutique will be open, the SILENT AUCTION will be open AND you'll be able to preview the Quilts that will be auctioned off in the LIVE AUCTION, that starts at 7 p.m.! LOTS GOING ON!

The folks that attend last time LOVED the event and are returning. This is a GREAT place to do holiday shopping and support two GREAT causes - OH - Proceeds from the event will benefit SLO Quilters as well as Big Brothers Big Sisters!

Come, eat, drink, shop and enjoy a great night (where else can you get food and wine for just $20 and support two good causes!?!

Kids Care and Essential Oils

Fri, 02 Oct 2015 01:00:00 GMT

Learn to safely incorporate essential oils into the wellness routine of your child. By the end of class you will be able to confidently choose the appropriate oils, dilution, and application method for your child and their ailments. Together we will make products to assist with a cold or flu, a fever, stomach issues, and an ear ache.

Thursday, October 1 6:00-7:15 PM

Face to Face

1306 Johnson Ave., SLO

$20/person includes all materials for products made and taken home with you

R.S.V.P (805) 748-6177 or info@facetoface-spa.com - Space is limited to six participants

ARBONNE HOLIDAY OPEN HOUSE

Sherry Stupar — Wed, 30 Sep 2015 23:00:00 GMT

Please join us Wednesday, Sept 30 // 4:00 - 7:00pm for this great event. Stupar Home 1792 Alrita St. SLO

Enjoy seasonal snacks & sips. Sample the new & amazing Arbonne holiday line, purchase gifts and have a chance to win a fabulous gift basket of our favorite Arbonne products (retail value $125)

www.sherrystupar.arbonne.com

Healing with Essential Oils

Fri, 21 Aug 2015 01:00:00 GMT

Would you like to improve your health and well-being in a natural and healthy way?

In this class, you will learn to:
-Help support a healthy immune system
-Relieve stress, tension, and lift your mood
-Assist naturally with minor health and environmental threats
-Make products to use at home

In this class, you can learn to take care of many of your Family's healthcare needs naturally, using a collection of ten nurturing essential oils that can be used both topically and internally. This class focuses on tips for using the oils, as well as answers many questions on their uses.

We will be making three items for your home use. Attendance is $20 per person and includes all the materials for products to take home.

There are only space for six people so please RSVP early. (805) 748-6177 or info@facetoface-spa.com

Hosted by: Emily Robinson

Located: Face to Face, 1306 Johnson Ave, San Luis Obispo

POSTS

2 and a 1/2 Day Event - Coming Home to Yourself... A Woman's Journey

Sat, 01 Aug 2015 00:30:00 GMT

Cost $350 for the entire weekend - meals included. Six skilled and entertaining workshop leaders will present their passion on topics such as finances, spirituality, beauty and fashion at any size, nutrition, health, self-discovery, belonging and sexuality.

Join the following sponsors and speakers for a wonderful weekend of personal discovery: Sharon Shall, Cynthia Miller, Nisa King, Nancy J. Brown, Irene Neale, Lynn Parks

We look forward to seeing you.

RADICAL SELF-CARE: Taking Care of Yourself in the Midst of Chaos

Thu, 23 Jul 2015 01:30:00 GMT

With Carrie Asuncion- Your Dream Builder Coach

Offering powerful tools for stress relief!

The best of the best of 20+ years helping clients build their dreams, accelerate their results and create richer, more fulfilling lives!

Ever wondered:

“How can I take care of myself while the world around me is going crazy?”

JOIN US for an interactive playshop to come back to yourself:

• Gather tools to reduce stress and gain clarity

Wednesday, July 22nd 6:30-8:00pm

The Wellness Kitchen- Templeton

1255 Las Tablas Road, Suite 102

RSVP to Sandy at 805-434-1800

Cost: $20 investment in yourself- No one turned away!

50% goes back to support the Wellness Kitchen

Bring a friend and put your name in for a drawing!

Space is limited so RSVP now!

Need more information? Contact Carrie Asuncion at 805-305-9255 or carrie@keystoempowerment.com. Check us out at www.keystoempowerment.com.

Beauty at the Beach!

Gina Cinardo — Sat, 18 Jul 2015 22:00:00 GMT

When: Saturday, July 18, 2015

Makeup Workshop: 3:00-5 PM
Photo Shoot : 5:30-8:20 PM until sunset

Where: Shell Beach address will be given to registered participants

You do not have to be photographed to take the makeup workshop but you still need to register

REGISTER HERE

Bring your favorite beach outfit with all the accessories for this photo session at the beach!

Gina Cinardo, Glamour Portrait Photographer and Emily Orlando, Mary Kay Beauty Consultant, are collaborating to bring you a glamorous day at the beach by doing beautiful beach portraits. Show up with your makeup done or join the workshop so you can learn how to put it on for the camera. All makeup will be provided by Mary Kay. The lesson will be provided by Gina Cinardo in which she'll teach you corrective techniques for your face shape to enhance all your best features.

Makeup Workshop - FREE - please register
3:00-5PM

Photo Session - $75.00

Professionally photographed by Gina Cinardo
20-30 poses in your favorite beach attire
8x10 of your favorite pose (valid only with pre-paid participants)

Because of a full day of shooting I'll be scheduling private or online viewings the following week.

Questions? Give Me a Call (805) 440-3655

SPOTS ARE LIMITED SO REGISTER AS SOON AS YOU CAN!

You do not have to be photographed to take the makeup workshop but you still need to register

REGISTER HERE

Wine River Cruise through Provence

Wed, 15 Jul 2015 23:05:36 GMT

Bonjour!

My other promotion is a Wine River Cruise through the Provence area of France! This one sails out of Arles, France on Wednesday, July 15, 2015, BUT you could also join us 3 days early in Barcelona AND/OR extend after the cruise for an additional 3 days in Paris! WOW!

This cruise is also a wine cruise, which means there are additional seminars, wine pairings and winery tours in various locations throughout the cruise ON TOP of the regular itinerary through France! HOW COOL IS THAT!?!

We will be on the AMA Dagio (AMA Waterways), so if you would like the full detail, go to http://pricelesscruising.com/winetasteprovence/ or you can call me direct at (805) 550-5636. Au Revoir!

Bordeaux Wine River Cruise

Wed, 15 Jul 2015 22:57:20 GMT

Bonjour!

If you like wine and have ever wanted to try a European River Cruise, this is your lucky day! I'm promoting a Wine River Cruise, actually two of them, but this one is for the Bordeaux region of France! (see my other post through the Provence region of France)

The cruise actually sails from Bordeaux on Friday, April 8, 2016, OR you can join us two days early for 2 days in Paris OR extend for 2 days after the cruise in the Loire Valley and one final night in Paris!

We will be on the beautiful AMA Dolce (AMA Waterways) and prices start at just $2999! For full details go to PricelessCruising.com/winetastebordeaux

Au Revoir

FREE - 3 Ways to Turn Your CURVES into CURVE APPEAL

Thu, 09 Jul 2015 01:00:00 GMT

Gather with other like-minded curvy women to learn the art of connecting to your own beauty and embrace those curves that are determined to stay... for now. It IS possible to love your body, exactly where it is today, while still wanting to reach your optimum. I'll teach you how. Register for the event at the following link (copy and paste into Facebook). This event will be held at Mindseye Studio, 1757 Front Street/Highway 1, Oceano, CA.

https://www.facebook.com/events/1482301348728662/

Cynthia Miller, The Curvy Woman's Confidence and Image Coach, (574) 536-7275

SLO Fundraising with Love

Fri, 12 Jun 2015 00:30:00 GMT

As most of you know I've started a monthly fundraising event that features a different local charity/organization each month. This month features "Special Olympics" on June 11th. Please stop by, meet a couple of the athlete's and check out the raffle/silent auction tables.

These events will always be held on the second Thurs. of each month from 5:30-7pm with a representative speaking at 6:30. Location- Whole Foods Market 1531 Froom Ranch Way, near Costco (slo)

Mark these days in your calendar and attend any/all that you would like to be a part of. Feel free to invite or share this information with anyone.

If you'd like to donate, I am always accepting raffle basket/silent auction donations that will be used for the charity of your choice. Contact me for a list of who's scheduled in upcoming months OR.... if you know someone in need so I can reach out to them. This is another great way to promote your business as well.

I'm pleased to announce that we raised a little over $800. for the local autistic child's quest for a service dog last month. Not too shabby for the very first one.

Bellyfit Dance Party - Saturday, May 30

Gina Cinardo — Sun, 31 May 2015 00:00:00 GMT

Essential Oils and Family Care

Sat, 30 May 2015 18:00:00 GMT

This is a Saturday class geared towards basic family wellness. Feel free to invite your friends that are too busy during the week to attend an evening class. We will be learning how to use essential oils for your family's health and wellness.

RSVP to Julie @ 805-994-0938 or 714-313-7816

Class held at 945 Wigeon Way, Arroyo Grande

Mood Management and Releasing Emotions with Essential Oils

Wed, 27 May 2015 02:00:00 GMT

Do you or someone you know struggle with depression, anxiety or mood swings? Did you know you can quickly and easily heal emotions with essential oils? Come join us for an educational class on how to use essential oils to manage your mood and release negative emotions. Better yet, learn how to use essential oils to bring clarity and vision, self-assurance or love and trust.

RSVP to Julie at 805-994-0938 or 714-313-7816. Classes will be taught at 945 Wigeon Way in Arroyo Grande.

ARBONNE WELLNESS WORKSHOP

Sherry Stupar — Fri, 22 May 2015 02:00:00 GMT

Join us Thursday night to learn simple ways you can be healthy from the inside out! Interested in high quality, plant powered nutrition? Arbonne's products are vegan & gluten-free. If you are interested in having more energy, losing weight or just learning how to eat better, join us for this fun, interactive healthy living workshop. Bring a friend & receive a free gift! Please RSVP to Sherry at 805-440-4685

Stupar Home

1792 Alrita St. San Luis Obispo

www.sherrystupar.arbonne.com

ARBONNE FACIALS!

Sherry Stupar — Thu, 21 May 2015 02:00:00 GMT

Enjoy a night of pampering and facials. Interested in quality products with no chemicals and toxins? Join us to see what makes Arbonne different from other brands on the market. This will be a run, relaxing night. Bring a friend & receive a gift. Please RSVP to Sherry 805-440-4685

Stupar Home

1792 Alrita St. San Luis Obispo

www.sherrystupar.arbonne.com

A local boy's quest for an Autism Service Dog

Fri, 15 May 2015 00:30:00 GMT

This month's fundraiser is featuring a local child's quest for an Autism Service Dog.
Please come out and meet Kavi and his mom and hear their story. Jenny will be speaking at 6:30pm.
There will be a table of raffle items that were so graciously donated by business members in our community. Please join us for snacks and fun! Feel free to bring friends and share this invitation with your friends. Thank you so much.

Hosted by Charlene Lozito

Location ~ Whole Foods Market 1531 Froom Ranch Way near Costco in San Luis Obispo.

Times ~ 5:30pm - 7:00pm

For more information contact: aservicedogforkavi@gmail.com or charlenelozito@yahoo.com

Coming Home to Yourself...A Woman's Journey

Sat, 02 May 2015 01:00:00 GMT

A Two and Half Day Event that will re-ignite your sense of self and re-discover your power.

May 1-3: Begins 6:00 pm on May 1 and ends at 5:00 pm on May 3.

Location: Paradise Center, Arroyo Grande

Price: $350 per person

Topics include: finances, spirituality, fashion, well-being, food, communication, belonging, connections, power, nutrition, self-discovery, health, sexuality, self-reflection.

Speakers include: Irene Neale (How to Master Money); Cynthia Miller (The Curvy Woman's Confidence and Image Coach); Nisa King, Nancy Brown, Lynn Parks

Sponsored by: Kalea; The Clean Language Institute

REGISTER ONLINE AT THE FOLLOWING LINK Coming Home to Yourself Registration

ARBONNE NEW PRODUCT LAUNCH

Sherry Stupar — Fri, 24 Apr 2015 02:00:00 GMT

Arbonne New Product Launch

Every year Arbonne launches new, fabulous products!
Join us to see what has been unveiled. Brand new products being launched this week at our Global Training conference in Vegas. Come to my house next week for appetizers & desserts and be the first to see and try the new products.

7:00 - 8:30PM

Sherry's Home - 1792 Alrita St., San Luis Obispo

www.sherrystupar.arbonne.com

Makeup Workshop

Gina Cinardo — Fri, 24 Apr 2015 01:00:00 GMT

Master your makeup in this two hour workshop.

Join me, Gina Cinardo with Ginici Studios, and Emily Orlando with Mary Kay Cosmetics and learn the proper way to apply makeup for your unique face.

The night starts with cleaning your face, taking a Before Photo, Makeup Instruction, snacks, wine and socializing, and then an After Photograph.

Thursday April 23rd
6:00-8:30 PM
FEE: $10.00 online, $15 the night of class - fee covers photo shoot and materials provided by Ginici Studios

Plexus Info Meeting - SLO

Thu, 23 Apr 2015 01:30:00 GMT

Spring Into Good Health with Plexus!

Come join me, Jill Whaley, and Rocky Bedell, Gold Ambassador with Plexus Worldwide, as we share all about Plexus products and how they can help you take your health to the next level.

Do you or someone you love suffer from

Allergies?
Anxiety or Depression?
Blood Sugar Balance Issues?
Digestive System Challenges?
Chronic Pain?
Weight Gain?
Auto-Immune Disease?

We will be sharing our own health stories and many others as we explain the science behind what makes these natural products work so well.

Coastal Peaks Coffee
3536 S Higuera St Suite 250, San Luis Obispo, California 93401
6:30-8 PM
April 22, 2015

https://www.facebook.com/events/1570810186507966/

Luncheon Playshop

Fri, 17 Apr 2015 18:30:00 GMT

Work Smart- Stress Less: 3 Keys to Enjoying Your Business

Ever wondered: “What would I do if I felt more in charge of my life?”

Carrie Asuncion will be facilitating a lively presentation for you to discover powerful practices that help you find your balance and accelerate your results.

Participants will learn:

· 1 trick for instant focus and clarity

· 3 steps to less stress and more fun in your life!

· The #1 thing you need to do to achieve your goals!

Thursday, April 17th 11:30- 1:30pm

PASO ROBLES Women in Business

At Paso Robles Inn

RSVP to 238-0506

Bellyfit Dance Party - Thursday, April 9

Gina Cinardo — Tue, 07 Apr 2015 16:36:33 GMT

Bellyfit® Dance Party and Juice Plus.

We'll be doing a warm up and cardio. Plus you'll learn how to keep your energy for dancing with Juice Plus.

During the break delicious smoothies will be served and we'll follow that with a little yoga, some stretching and an evening intention.

The routine we'll be doing is part of the Elements series, Bellyfit Air, which taps into your heart chakra and helps us release negative emotions we hold inside.

It’s about
LOVING YOUR BODY
honoring your body
nurturing your body
and moving your body

WHEN: April 9, 2015 | 7PM - 8:30PM
WHERE: 655 Vetter Lane, Arroyo Grande - Parking is at the entrance of the driveway, the event will be in the main house. Please walk up to the front door.
PRICE: By donation ($10 suggested)

RSVP by letting me know you can make it | (805) 440-3655

Bellyfit® and Belly Dance Classes at The Prosperity Place

Gina Cinardo — Mon, 23 Mar 2015 23:30:00 GMT

Bellyfit® is the world's leading Holistic Fitness System for women. Get a total body workout in an hour and have a ton of fun doing it. Bring aerobics shoes, water, and a yoga matt.

Classes: Monday - 4:30-5:30 / Tuesday 5:30-6:30

Belly Dance this beginning level class will allow you to tap into your own feminine spirt and feel sensual while getting a great core workout.

Classes: Monday - 5:30-6:30 right after Bellyfit

WHERE:
The Prosperity Place
655 Vetter Lane

Instructor: Gina Cinardo
To register for this class and receive discounts Call (805) 440-3655 or email gina@ginicistudios.com

Classes are ongoing
Drop In Cost = $15.00 per class

LOOKING BACK TO LOOK FORWARD- A Review of Your Business

Fri, 20 Mar 2015 19:00:00 GMT

Join other small business owners and springboard forward with what's worked in your business and learn from what hasn't to devise a plan to move you forward with inspired action. Facilitated by Carrie Asuncion, Chief Possibility Officer with Keys to Empowerment. During this interactive discussion you will:

Identify your "wins" & build on your successes
Get clear on what's HASN'T worked & consider corrections
Lay out an inspired action plan

Lunch time- power hour from 12-1pm + networking afterwards

at MISSION COMMUNITY SERVICES CORPORATION

71 Zaca Lane, Ste #130, San Luis Obispo

RSVP to Elizabeth at 805-595-1357

Art Exhibit at Edward Jones

Tue, 17 Mar 2015 22:50:29 GMT

March/April Art exhibit at Edward Jones- Monday thru Friday • 9am to 4pm • 1042 Palm Ave. Suite 100, SLO

Our featured artist is Jade Herrera— she lives in Los Osos. Her exhibit features mixed media, oil, paper, acrylic, pastels, watercolors and wax. She is member of the Cayucos and Morro Bay Art Associations.

Come by Carol’s office to see the 15+ examples of Jade’s work. It’s amazing. (805) 593-0103

Atascadero Plexus Health and Weight Loss Info Meeting

Wed, 11 Mar 2015 01:30:00 GMT

Need energy? Want to lose weight? Diabetic?

Come find out what Plexus could do for you!

Improve your health
Naturally reduce cravings
Sustain energy (the healthy way)
Brain fog and digestive health
Safe and effective weight control
Help regulate blood sugars and glucose levels
Promote beneficial cholesterol and lipid levels
Reduce pain naturally

I would like to personally invite you to attend a free seminar on

Tuesday, March 10th

Kennedy Club Fitness in Atascadero

6:30-7:30 pm

Lori Welch will be presenting Plexus products and the business opportunity. Come sample Plexus Slim and hear personal testimonies from local people who have experienced major changes in their health!

Hide Map

Kennedy Club Fitness

3534 El Camino Real, Atascadero, California 93422

TAPPING INTO YOUR BRILLIANCE- The Power of Collaboration

Tue, 10 Mar 2015 05:30:00 GMT

Starting week of March 9^th and then every other week

Join other motivated small business owners to accelerate your results and move your life forward with greater ease and prosperity!

Imagine. ..

· Staying focused
· Taking inspired action
· Having clarity about what’s really important to you

Cost is $99/m if you join before March 31^st. Save on 2015 rates of $159/m.

Contact Carrie Asuncion with Keys to Empowerment at 805-305-9255, if you’d like to find out more about this great opportunity.

Skin Care Clinic with SwissJust

Sun, 08 Mar 2015 23:30:00 GMT

I'm offering a free skin care clinic to show how nature can keep you looking younger.

SwissJust's Vital Just skin care is 100% natural with no parabens or fragrance. AKA~Veggie Botox

The Vital Just line uses slow release, liposome technology to penetrate deep within the skin's surface and deliver direct, concentrated Edelweiss and organic Melissa extracts. Test results show an average of 29% wrinkle reduction and a 27% improvement in skin moisture levels making your skin look young and radiant in as little as 4 weeks.
Some people notice an improvement after the first application.
One of the reasons I love this skin care line is due to not having a lot of steps to follow. Simple and easy!

Join me for a fun afternoon of sampling, raffles, fun, pampering and snacks.
I may even throw in a glass of wine for you.

Lot's of ways to earn raffle tickets.
Here's how to get a head start.
RSVP ~ 10 tickets
Bring a friend ~ 5 per friend
Bring a SwissJust product in your purse ~ 3 tickets
More ways to earn when you get there. Don't miss out!

Contact me for directions.

805-440-7368

Group Energy Call- Healthy Relationships & Boundaries

Wed, 04 Mar 2015 01:00:00 GMT

Are you happy with the relationships that you are experiencing, whether they are romantic, family, business or friends? Are your relationships where you want them be? Do you struggle with healthy boundaries and saying "No"? Are you treated, respected and loved? Do your healthy boundaries provide emotional and physical space between you and others? Are you able to confront unacceptable behaviors in others in a healthy way?

If you would like to clear the negative beliefs and subconscious patterns that are preventing you from attracting and having healthy relationships and boundaries, then join us for a group energy call.

Yes, we do this over the phone!! Remember,

…in the event you would like to participate in this call but cannot attend in person, the call will be recorded. Energy is intelligent and knows no boundaries. Once you are registered, you will be included in the energy of the call and you will receive the same benefit listening to the recording as you would being on the call in person.

Often times when attending a call, many more issues are cleared than those that are vocalized on the call. This is an added benefit of attending the monthly Group Session Call!

In this call we will address all issues regarding health and wellness from an alternative standpoint. If you are being seen by a physician for any issue, this call will enhance your recovery. It will not take the place of your health care professional.

Cost is $35 and the special for March is buy one, get one free. So invite a friend to experience energy healing this month. Register at www.facebook.com/EnergeticClarity and look under events. Click on "find tickets" and then pay through paypal. If you don't do facebook then email me at julie@EnergeticClarity.com and I will send you other instructions.

By registering, and shortly before the call, you will receive an email with the access phone number to the call. All registrations must be in at least an hour before the call to ensure you will receive the call information in time for you to attend.

I look forward to assisting you in clearing the negative patterns and behaviors that are preventing you from living life to the fullest. Empowered Results = Life Renewed

GET CLEAR- IMAGINE THE LIFE YOU WANT!

Sun, 01 Mar 2015 21:00:00 GMT

Create your own Vision Board*!

* A collage of powerful words and images that helps you to

imagine and define what you want to create in your life

Learn the science of manifesting your dreams.

March 1^st from 1-3:30pm

Location: SLO

$25 in advance/ $35 at the door

RSVP to Carrie at 805-305-9255 or empowermentcarrie@gmail.com

Includes lots of FUN, facilitation and supplies i.e., poster boards and magazines

Essential Oil Class

Sat, 28 Feb 2015 18:00:00 GMT

Did you know that pure, organic essential oils kill viruses and bacteria? They can help with flu/colds, respiratory stress, mood and sleep management? There are all kinds of uses for health, household, animal care and family care. Can you take care of your family's health care needs in an emergency? Do you know what oils can stop bleeding or infection?

Join us for an educational class on how to use essential oils to better your health and environment. The class is free and you are welcome to bring a friend.

Location: 243 Cindy Way, Arroyo Grande, RSVP to 714-313-7816 or Julie@LiveLoveDoterra.com

Photo Shoot for SLO Women's Network

Gina Cinardo — Wed, 18 Feb 2015 22:00:00 GMT

The SLO Women's Network is in the process of rebranding and updating our website as well as our brochure. We need your help to show the community and potential new members who we are and what our group is all about.

Be Part of Our Marketing - this will not only help our group but also make you more visible as well. Dress to impress that day and be ready to smile!

The photo shoot will take place right after our next members luncheon

WHEN: 2-3PM

WHERE:
Ginici Studios
1187 Seaward St.
San Luis Obispo, CA 93405
(in the neighborhood just across from Laguna Village Shopping Center)

These photos will entail members connecting with each other and making contact, there will be no single or individual shots. If you want business portraits please set up a separate session with Gina Cinardo

BE YOUR OWN VALENTINE!

Gina Cinardo — Sat, 14 Feb 2015 17:00:00 GMT

Reimagine, Reinvent, Honor Yourself!

Ready to pamper yourself on Valentines Day?
All Glamour Sessions are 40% OFF!!

Experience a mini glamour session in your favorite two outfits at this unbelievable discounted rate. Don't wait to book because sessions are limited.

Plan this event with a girlfriend and make it a fabulous Girls Day Out.

My name is Gina and I am a glamour portrait photographer, I would love to photograph you so you can see how beautiful you are.

To book your appointment CALL 805-440-3655 | EMAIL gina@ginicistudios.com

Plexus Health and Wellness Info Meeting

Wed, 11 Feb 2015 02:30:00 GMT

Come find out what Plexus could do for you!

Improve your health
Naturally reduce cravings
Sustain energy (the healthy way)
Brain fog and digestive health
Safe and effective weight control
Help regulate blood sugars and glucose levels
Promote beneficial cholesterol and lipid levels
Reduce pain naturally

I would like to personally invite you to attend a free seminar on

Tuesday, February 10th

Kennedy Club Fitness in Atascadero

6:30-7:30 pm

Lori Welch and Amber Miller will be presenting Plexus products and the business opportunity. Come sample Plexus Slim and hear personal testimonies from local people who have experienced major changes in their health!

Hide Map

Kennedy Club Fitness

3534 El Camino Real, Atascadero, California 93422

Uplevel Your Business with a SWOT Analysis

Fri, 06 Feb 2015 20:00:00 GMT

Undercover your business' Strengths, Weaknesses, Opportunities and Threats (SWOT) with Carrie Asuncion:

* Uncover a clear vision for success

* Leverage your strengths

* Up-level your thinking and uncover hidden challenges

* Identify the most strategic activities to move your business forward!

WHERE: MISSION COMMUNITY SERVICES CORPORATION

71 Zaca Lane, Suite #130, San Luis Obispo

WHEN: Friday, February 6th 12-1pm

RSVP Elizabeth at 805-595-1357

RELAY FOR LIFE KICK OFF!

Fri, 06 Feb 2015 01:30:00 GMT

February 5, 2015 • 530pm-700pm

CREEKY TIKI

782 Higuera Street, San Luis Obispo, CA

EVERYONE IS WELCOME.

· LEARN HOW TO START/REGISTER YOUR TEAM

· GET FUNDRAISING SUPPLIES

· RECEIVE SPONSORSHIP INFORMATION

JOIN US FOR APPETIZERS & GOOD COMPANY WHILE HELPING TO FIND A CURE FOR CANCER!

FOR MORE INFORMATION PLEASE CONTACT:

Natalie at 805.406.4990/natalie.riloquio@cancer.org

Send Out Cards

Mon, 19 Jan 2015 00:27:18 GMT

SendOutCards alert!

SOC is raising the price of its monthly preferred customer membership from $31 a month to $39 a month starting February 1st. ($31 gets you about 33 cards customized with your logo, photos, graphics, anything you want). If you have a $31 account now, you keep that price. If not, you have only this month to sign up for a $31 account. Message me if you'd like more information or to update your account. www.cardswithbev.com or bevgoble@gmail.com

Resolutions with Results - Plexus Info Meeting

Wed, 14 Jan 2015 03:00:00 GMT

Tuesday, January 13th at 7 PM

Kennedy Club Fitness Clubhouse

3534 El Camino Real, Atascadero

Come hear how you can make your health resolutions stick for 2015! Lori Welch and Amber Miller will be talking about the most natural way to lose weight, how to balance blood sugar levels, digestive health and much more. This will be a fun, informative meeting about Plexus products that includes personal testimonies and pink drink samples for everyone!

Contact Jill at 805-366-3314 for more information or visit our website at www.plexuspinkcalifornia.com to learn more

Healthy Living Christmas Gifts

Mon, 15 Dec 2014 18:00:00 GMT

Come join us for some fun, educational Make n Take Christmas Gift Classes with essential oils. Today we will be making Honey Spice Cough Drops, Soothing Salve, Mouthwash and the Flu Bomb OR Belly Blend Rollerball. All items will be customized with wonderful essential oils (you choose the aroma).

Cost is $10 and you go home with the items we make, recipes and informative handouts.

Please go to PayPal and prepay to Julie@LiveLoveDoterra.com OR RSVP to Julie at 714-313-7816 so I make sure we have enough materials for everyone.

See you Monday Dec.15th at 10:00 am!!

Classes are held at 243 Cindy Way, Arroyo Grande, CA

Pampering Christmas Gifts for Men OR Women - you choose

Fri, 12 Dec 2014 20:00:00 GMT

Come join us for some fun, educational Make n Take Christmas Gift Classes with essential oils. Today we will be making Shaving Cream, After Shave and Cologne for men (or change the oils and make the aromas more pleasing for women). All items will be customized with wonderful essential oils (you choose the aroma).

Cost is $15 and you go home with the items we make, recipes and informative handouts.

Please go to PayPal and prepay to Julie@LiveLoveDoterra.com OR RSVP to Julie at 714-313-7816 so I make sure we have enough materials for everyone.

See you Friday, Dec 12 at noon.

Classes are held at 243 Cindy Way, Arroyo Grande, CA

Pampering Christmas Gifts

Wed, 10 Dec 2014 03:00:00 GMT

Come join us for some fun, educational Make n Take Christmas Gift Classes with essential oils. Today we will be making Whipped Body Butter, Clay Mask and a customized Perfume or Cologne. All items will be customized with wonderful essential oils (you choose the aroma).

Cost is $15 and you go home with the items we make, recipes and informative handouts.

Please go to PayPal and prepay to Julie@LiveLoveDoterra.com OR RSVP to Julie at 714-313-7816 so I make sure we have enough materials for everyone.

See you Tuesday, Dec 9 @ 7:00 pm

Classes are held at 243 Cindy Way, Arroyo Grande, CA

Holiday Open House at Face to Face

Sat, 06 Dec 2014 23:00:00 GMT

Join us for wine and hors d'oeuvres Saturday, December 6th, 3-5pm. 15% discount on all products. Raffle prizes, including gift certificates for massage, skin treatment, a hypnotherapy session with Quantum Waves Biofeedback, a hair cut with Jessica at Gypsy and Oak, and more! Bring a friend and you and your friend will receive a coupon for a free eyebrow wax.

1306 Johnson Ave., San Luis Obispo (805) 748-6177

Healthy Living Christmas Gifts

Sat, 06 Dec 2014 22:00:00 GMT

Come join us for some fun, educational Make n Take Christmas Gift Classes with essential oils. Today we will be making items to help enhance your family's health - Hand Sanitizer, Chest Rub, Throat Spray and Flu Bomb OR Belly Blend Rollerball. All items will be customized with wonderful essential oils (you choose the aroma).

Cost is $10 and you go home with the items we make, recipes and informative handouts.

Please go to PayPal and prepay to Julie@LiveLoveDoterra.com OR RSVP to Julie at 714-313-7816 so I make sure we have enough materials for everyone.

See you Saturday, Dec 6 at 2:00 pm

Classes are held at 243 Cindy Way, Arroyo Grande, CA

Holiday Open House at Face to Face

Fri, 05 Dec 2014 01:00:00 GMT

Join us for wine and hors d'oeuvres Thursday, December 4th, 5-7pm. 15% discount on all products. Raffle prizes, including gift certificates for massage, skin treatment, a hypnotherapy session with Quantum Waves Biofeedback, a hair cut with Jessica at Gypsy and Oak, and more! Bring a friend and you and your friend will receive a coupon for a free eyebrow wax.

1306 Johnson Ave., San Luis Obispo (805) 748-6177

Christmas Gifts for Children

Wed, 03 Dec 2014 03:00:00 GMT

Come join us for some fun, educational Make n Take Christmas Gift Classes with essential oils. Today we will be making Playdough, Moon Sand, Bubbles, and Flubber. All items will be customized with wonderful essential oils (you choose the aroma). What child wouldn't LOVE to play with playdough that smells like Orange, Peppermint or Lavender (just to name a few).

Cost is $10 and you go home with the items we make, recipes and informative handouts.

Please go to PayPal and prepay to Julie@LiveLoveDoterra.com OR RSVP to Julie at 714-313-7816 so I make sure we have enough materials for everyone.

See you Tuesday, Dec 2 at 7:00 pm

Classes are held at 243 Cindy Way, Arroyo Grande, CA

Pampering Christmas Gifts

Mon, 01 Dec 2014 18:00:00 GMT

Come join us for some fun, educational Make n Take Christmas Gift Classes with essential oils. Today we will be making Bath Salts, Fizzing Bath Bombs, Coconut Salt Scrub, and Room Freshener. All items will be customized with wonderful essential oils (you choose the aroma).

Cost is $10 and you go home with the items we make, recipes and informative handouts.

Please go to PayPal and prepay to Julie@LiveLoveDoterra.com OR RSVP to Julie at 714-313-7816 so I make sure we have enough materials for everyone.

See you Monday Dec. 1 at 10:00 am!!

Classes are held at 243 Cindy Way, Arroyo Grande, CA

Holiday Boudie Event

Gina Cinardo — Sat, 22 Nov 2014 18:00:00 GMT

On November 22nd, 23rd, and 24th get a glamour or boudoir portrait experience with Gina Cinardo for a special rate of just $650 (reg over $900)! Don’t let this offer pass by! By having several women attend over the same weekend, we are able offer over $400 savings off our regular rates.

Includes:

Professional Makeup
One hour private photo session
3 outfit changes
10 Digital Images on a USB drive
(2) 5×7 matted prints

A $200 deposit is needed to secure your date+time, the remaining 50% is due on the date of your session.

MORE INFORMATION | BOOK YOUR SESSION TODAY!

Group Energy Session

Fri, 21 Nov 2014 00:30:00 GMT

It is that time again!! Our monthly group energy clearing session is tomorrow at 4:30. Bring your ideas of what you would like to clear (finances, physical pain, emotional pain, relationships, anger, etc). Whatever you are stuck on, we can move you forward. See you tomorrow.

Cost is $30 per person

Address is 1570 W. Grand Ave, Grover Beach, CA

rsvp on Facebook at energetic clarity or text a message to 714-313-7816. Thanks and see you on Thursday Nov. 20th!!

Holiday Greeting Card Workshop

Wed, 12 Nov 2014 02:30:00 GMT

Learn how to efficiently stay in touch with friends, relatives and customers with the SendOutCards system this holiday season.

This workshop is an introduction to a high tech greeting card and gift system. Send one or hundreds of customized greeting cards in the mail with a few clicks of a mouse for about a dollar per card.

No more labels, stamps and writers cramp!

1518 Manhattan Ave

Grover Beach, CA

Create Your Own Vision Board!*

Sat, 25 Oct 2014 19:00:00 GMT

TIME TO MAKE A PLAN?!

CR CREATE YOUR OWN VISION BOARD*!

* A collage of powerful words and images that help you imagine and define what you want to create in your life.

Date: October 25^th from 12-2:30pm

Location: Whole Foods Market, SLO

Cost: $25 in advance/ $35 at the door

RSVP to Carrie at 805-305-9255 or empowerment@gmail.com

Includes lots of FUN, facilitation and supplies,

i.e., poster boards and magazines

More info: http://keystoempowerment.com/services/

Dreaming Beyond Your Limits

Sat, 11 Oct 2014 15:00:00 GMT

A potentially life changing seminar is coming your way…

DREAMING BEYOND YOUR LIMITS, hosted by me, Irene Neale, owner of How to Master Money and consultant for Creative Cash Control (R), and Cynthia Miller, Certified Life Coach.

Together we will help you identify 19 hopes and dreams for your future while eliminating the “buts” that keep you from attaining them. Do you know the song “I Like Big Butts”? First, that’s NOT the BUT we are talking about. And, secondly, the BIG “but” that usually stops so many of us is MONEY. What’s to like about BIG BUTS now? Irene will share with you proven ways to eliminate the “not enough” thinking and baggage regarding your MONEY and BELIEFS that prevent you from being successful. The location has yet to be determined, but will be local.

This is a 2 part workshop
October 11 and October 18

For More Information GO HERE

Spaces are Limited REGISTER TODAY!

Prepare for Health Care in Retirement

Wed, 01 Oct 2014 00:30:00 GMT

Please join us Tuesday, September 30th for a seminar with Fidelity's Jeremy Palac. Jeremy is an excellent speaker and will shed some light on the ambiguous Medicare.

The seminar will be held in the Morgan Stanley conference room at 755 Santa Rosa Street, Suite 200 San Luis Obispo. Refreshments will be served.

There is limited seating at this event so please RSVP early to save your seat.

Hope to see you there!

Kendra Paulding

The Mission Group at Morgan Stanley

Glamour Day Open House

Gina Cinardo — Sat, 20 Sep 2014 18:00:00 GMT

Prizes, Make-up Demos, Accessorizing Tips, Beautiful Park Lane Jewelry and more!!

YOU COULD WIN A FREE GLAMOUR PHOTO SESSION

Saturday, September 20, 2014

11AM - 5PM

1187 Seaward Street

San Luis Obispo, CA 93405

Come join us for this Glamour Day Open House. Get a tour of the studio, learn valuable makeup tips, accessorizing for fall and how Gina with Ginici Studios makes women look absolutely beautiful.

You could win you a Gift Voucher for a Total Glamour Photo Session and $100 print credit towards Fine Art Prints and Products ($395 Value). The giveaways are drawn the day of the event (you must be present to win, no purchase necessary to enter)

Get UNStuck

Fri, 19 Sep 2014 01:30:00 GMT

Create a life YOU love!

This FREE teleseminar is for you if you've been thinking-

"How do I move my personal or professional life forward?"

"What's next? How do I figure out what my next steps are?"

Join us and learn proven success tools:

* 3 keys to accelerating your results

* Determine what matters most to you and go for it!

You can apply these skills to:

building deeper connection
creating greater abundance in your health and wealth
creating less stress- more FUN!

Call in: 530-881-1212 Meeting ID: 342-272-347#

Look forward to being of service!

Conquer Your Paper Piles

Sat, 06 Sep 2014 16:00:00 GMT

The One Thing Book Workshop

Do you feel like you don't get much done in a day? Are you reaching your goals? Taking care of the Big Rocks?

Has "Get Organized" been on your To Do List way too long? Get organized Now - Organize your desk - finally!

This workshop will be hands-on to get your paperwork, files, projects, time, and LIFE organized.

Contact Linda Easton at Linda@ExtraordinaryOrganizing.com or 461-8179 for more information. Hurry, your life is waiting!!

SLO Womens Network Community Calendar

Wealth Women & Woo

In a Tizzy Theresa Layne YouTube channel

$100 OFF Social Media Management for SLOWN Members

Need a little help with your social media? ✨ For $200, (previously $300)

✨ WDNC Disneyland Takeover ✨

✨ We Do Not Care Club | Disneyland Takeover ✨

April 26 - 30, 2026

Second Saturday Divorce Workshop

Wild Feminine Awakening to Thailand Envisioning

A Transformative Retreat in Thailand with Carrie Helms.

Thinking about the possibility or simply curious? Join Carrie and me on April 7th for an Envisioning Call

Joy Jedi Academy | Begins April 1

Joy Jedi Academy 2026

Become the unstoppable joy rebel you were born to be.

Get your business website - $500

Website Creation Service:

Timeline

Collaboration & Communication

Sassy Nights Experience (Private Parties available Feb-July 2026)

Theresa Layne | In a Tizzy LIVE

Sunset Social

Wealth, Women & Woo @ Crows End Retreat

MINDFUL DRUMMING / SLO

Theresa Layne Live “In a Tizzy” at Wines on Main Templeton

Moroccan 4 Course Dinner

Self Care Sunday - Morning Sound Bath

"Joyful Rhythms" Drum Circle / Mystic Nature in Nipomo

✨From Procrastinating to Peaceful Productivity Masterclass✨

✨From Procrastinating to Peaceful Productivity Masterclass✨

Galentine’s Day Event at Bare Heart.

"Joyful Rhythms" Drum Circle / Gala Pride SLO

Gratitude & Growth → Your Personal Brand Era Minis

In person educational presentation on - Social Security - provided by the Elizabeth Head Insurance Agency, Inc.

Marketing your Business with Kindness in 2026

If you’re looking for help with the pieces of marketing that make your business shine (your website, Google presence, social media, or messaging) I’d love to support you.

I just updated my 2028 pricing (simple, transparent, and small-business friendly).

Whether you need one blog, a brand refresh, or a whole month of done-for-you social media, I’m here to make it easy and kind.

Let me know what you’re dreaming of, and we’ll build it together!

Wealth, Investments & Legacy Webinar Series

A Mindful Sound Journey to Calm the Nervous System

MINDFUL DRUMMING

At the Arroyo Grande Community Center (Women’s Club

Weekly on Mondays / 1:45 – 2:45

$60 per month (4 classes) or $18 for single class "drop in"

Pre-registration is REQUIRED!

EVERYDAY AI: Prompting Like a Pro (In-Person Workshop)

EVERYDAY AI is your starting line.

Hot Tina opens for Babes Against the Machine: LIBERTINE

AI COFFEE + Carol (Virtual)

Wealth, Women & Woo @ Crows End Retreat

Vision Board Workshop + Manifestation Challenge

Real women. Real manifestation. Like...

Stillness in the Season - a Solstice Celebration

Winter Solstice Drumming & Potluck Celebration

HOLIDRAMA

DANCE CLUB dance fitness at Downtown SLO Farmers Market

dAnce Club

Kindness Brand Headshot Sessions

✨From Perfectionist Procrastinator to Peaceful Productivity Masterclass✨

Is Now Your Time to Go from Stuck or Stalled to Unstoppable?

✨From Perfectionist Procrastinator to Peaceful Productivity Masterclass✨

with Maurine Xavier

Ready to stop the distraction, the self-doubt, and the constant pressure to “do more”?

In this free 60-minute Masterclass, Maurine Xavier teaches a simple, practical process to get unstuck, calm the noise, and move forward from peace—not pressure.

Walk away feeling more clear, confident, and ready for aligned action.

️ Thursday, December 4 | 4:00–5:00 pm PT ️ Friday, December 5 | 9:00–10:00 am PT Live on Zoom Recording available if you can’t join live.

✨From Perfectionist Procrastinator to Peaceful Productivity Masterclass✨

Is Now your Time to Go from Stuck or Stalled to Unstoppable?

✨From Perfectionist Procrastinator to Peaceful Productivity Masterclass✨

with Maurine Xavier

Ready to stop the distraction, the self-doubt, and the constant pressure to “do more”?

In this free 60-minute Masterclass, Maurine Xavier teaches a simple, practical process to get unstuck, calm the noise, and move forward from peace—not pressure.

Walk away feeling more clear, confident, and ready for aligned action.

️ Thursday, December 4 | 4:00–5:00 pm PT ️ Friday, December 5 | 9:00–10:00 am PT Live on Zoom Recording available if you can’t join live.

Gala Pride and Diversity Center (SLO) - Serenity Sound Journey

Grief, Gratitude, Graciousness - A Holiday Sound "Bath" Journey for the Heart

Sound Journey - Donkey Sanctuary

Optimize Your Me!

! Move better, feel better, live happier!

Need a little help with your social media? ✨

For $200, (previously $300)

Thinking about the possibility or simply curious?
Join Carrie and me on April 7th for an Envisioning Call

️ Thursday, December 4 | 4:00–5:00 pm PT
️ Friday, December 5 | 9:00–10:00 am PT
Live on Zoom
Recording available if you can’t join live.

️ Thursday, December 4 | 4:00–5:00 pm PT
️ Friday, December 5 | 9:00–10:00 am PT
Live on Zoom
Recording available if you can’t join live.

**✨ CREATE and GET PAID ✨**

Do your nerves take over when all eyes are on you?
Does your heart race at the thought of sharing your ideas out loud?
**You’re not alone-and you don’t have to stay silent.**