Join us for this month's Wellness event as we dive into a topic that affects so many of us - hormonal health during midlife. 

Wed | June 25 | 6:00 pm  at Sherry Stupar's Home   rsvp 805-440-4685 for address 

If you are experiencing symptoms like fatigue, mood swings, brain fog, stubborn weight gain, disrupted sleep or feeling "off" but not sure why... you are not alone! 

Whether you're navigating perimenopause or menopause, this conversation will offer practical tools and encouragement to help you feel more balanced, energized and empowered in your body. 

This is a great opportunity to connect with other women and build community.

Healthy snacks & drinks will be served! Message me with any questions and feel free to bring a friend