FEBRUARY PROGRAM
 5 Little Known Factors That Could Sabotage Your Health & Fitness Goals
Heather Moreno, MA, is a coach that specializes in helping struggling working professionals reach and maintain their bodies ideal weight. With a diverse background in exercise physiology, coaching and theology, Heather helps people understand the root of what’s keeping them stuck, so they can break through and experience success.
A recovering perfectionist, Heather, is committed to helping her clients make their plan work and uses her 20 years of experience to do so. She loves to see people truly enjoy life, what they eat and how they feel, and to be able to let go of the restrictive patterns that have held them captive for so long.
At our February meeting, Heather will be showing you how to:
• Discover the biggest myth that keeps you stuck …. and what to do about it
• Stick with your goals, even when it’s hard and you feel like quitting
• Identify the surprising word that will make transforming your life (and reaching your goals) just that much easier 
|
