You are invited to join us for a fun & relaxing evening at the home of Sherry Stupar.  Pop by for some delicious appetizers & sip on some yummy drinks. 

Arbonne just launched several NEW products and you can be the first to sample them. If you are feeling in the pampering mood, you can take some time to use the newest innovative skincare line & leave with hydrated, glowing skin! 

Also, I will be offering a secret sale to all that come!  Bring a guest and receive a free gift! 

Please RSVP for address in SLO  ~ 805-440-4685

Hello - I'm hosting a 30-minute interactive talk with top tips to get you moving and active and how to make exercise a part of your everyday life. Then we'll either stroll through the trees at Meadow Park - or walk through town to the SLO Farmer's Market - whatever you're up for. I'll provide some healthy bevvies and a few snacks and you can bring some to share, if you choose. See you there!  Jen

Join us for a fun afternoon at our cabi sample sale. 50 to 80% off beautiful cabi clothing that’s never been worn. 1279 Ironbark Street in SLO, July 1. Drop in anytime from 2:00 to 5:00pm.

I hope you'll join us and walk at the lovely Johnson Ranch. There are two loops, either 2.5 or 3.7 miles, and you can choose the distance that feels right for your body. It's a nice meandering path, with ups and downs and one incline area, plus nice views. Meet us at the parking lot at the Johnson Ranch Trailhead (5190 Ontario Road, SLO) at 10am. Wear good shoes and sunscreen as it's mostly open. See you there!

FACT: PREVENTION AND EARLY DETECTION SAVES LIVES.

Vascular disease underlies chronic health issues and it is the leading cause of death in the United States.

Our non-invasive tests screen for hidden and increased risks of cardiovascular diseases, metabolic issues, nervous system imbalances, and other chronic diseases.

Includes: tests, detailed results, and recommendations.

Screening appointments starts July 18th.

Get tested and take action to prevent chronic diseases and improve your health!

Regular Price: $197

Buy Now and Save Price: $147 (Ends July 15th)

Call/Text: 805-867-7298

www.oawellnessclinics.com

Screenings conducted in Arroyo Grande

Healthy Happy Hour

“The 5 Pillars for Women’s Health”

Thursday, June 8th 

5:30pm-6:30pm

Cuesta Canyon Park

All are welcome to join us for this incredible healthy happy hour! Local holistic nutritionist Stephanie Killen will be discussing the 5 Pillars of Women’s Health and how you can start putting them into place. This is a great opportunity to gain advice from an expert and be able to get your most pressing nutritional questions answered.

No healthy happy hour would be complete without delicious drinks and snacks! There will be a few offerings provided, but please feel welcome to bring a healthy snack or beverage of your own to share with the group!

Please RSVP here. And bring a friend or two! :)

Hi - I've started a women's walking group and this is the kick-off event! Woohoo!

The purpose is to meet new friends, to enjoy the great outdoors, and to move your body! It's inclusive - all abilities welcome. We'll slow or speed up the pace as desired and occasionally wait to re-group. It will likely be 3 or 4 miles, depending on when we're ready to turn around. 

Please join us! We'll be meeting in the parking lot just off of Ontario Road on Thursday, May 25th at 10am. You can put "Bob Jones City to the Sea Park & Ride" into your Google Maps. 

I created a "Meetup" group called "Women Walkers for Fitness, Fun, and New Friends". It's free to join Meetup and a great way to learn about local events. I hope to host a walk every week in different areas of SLO county and that's where I'll put regular updates. Or, send me your email address and I'll keep you posted.

If you know of some great walks that are on the easy to moderate side, please let me know - for future walk. I hope to see you there!

Reach out if you have any questions:

Jen at 206-724-7391 cell or bee.well.healthcoach@gmail.com

Conscious Wardrobe with Purpose
Step into your personal brand - the genuine image of you.

A working guide for purpose-driven professionals to create a brand and a wardrobe that makes them feel beautiful, inspired, confident, and unique.

Our society has gotten into a trap of following trends instead of following our sense of style. We forget who we are, rush in and out of our days, and buy cheap items impulsively that we never really love.

The problem we face is too many clothes that are not the right fit or color for our bodies and does not represent our true spirit. Not to mention clothes of lesser quality do not have a tailored look or last as long.  We end up frustrated, uninspired, and overwhelmed.

Every woman should represent her brand by feeling beautiful and confident.

Gina Cinardo, Ginici Studios, Branding Photographer/Strategist, and Pam Baczuk, SmartlyElegant, Style Consultant, combine their expertise to share how to step into your genuine brand and exude confidence with a wardrobe that reflects your true essence.

What you’ll get out of this workshop:

• Learn the importance of your personal brand and how to define it.
• Understand how you present yourself and how your image reflects your inner state.
• Discover how to create a tailored brand to give you a higher perceived value.
• Tips on how to build a wardrobe that is right for you.

Come to this relaxed and fun evening.
Sign up Today for Conscious Wardrobe with Purpose

Register Here 

Stop feeling unclear, overwhelmed, and uninspired about what to wear.
Leave the event with more knowledge on presenting your brand with a style that projects your true spirit.

Step into your Personal Brand,

the Genuine Image of You

A working guide for purpose driven professionals
to create a brand and wardrobe that makes you
feel beautiful, inspired, confident, and unique.
May 18, 2023
5:30 to 7:30 p.m.
Parker Clay at SLO Public Market

Hosted by Gina Cinardo, Pamela Baczuk and Sammie Klein

View the event and register here:

Register here: https://www.eventbrite.com/e/55177304703

I recently took the Reiki I course and am absolutely fascinated and compelled to share it with others that are into energy work. Let's create a magical place for seekers to grow, learn and share.

This FREE share is for practitioners of Reiki who want to share their healing gifts with each other. We'll break off into smaller groups so we can do 10 minutes of Reiki per person and then switch places.

I'd also like to welcome those that are new to Reiki and would like to experience it first hand to see if it's something you'd like to pursue. There will be Reiki Masters on Hand if you'd like to inquire about private sessions at a later time.

We are meeting at South Palisades Park in Shell Beach. It's on Beachcomber Drive and is truly a stunning place to practice. There's plenty of grassy area to spread out on all the while enjoying the beautiful ocean in all her glory. We'll do Reiki for an hour then relax and enjoy the beautiful day.

Please sign up here:  https://www.meetup.com/heart-soul-womens-collective/events/292861290