• Keep your inspiration flowing! Learn how patterns of movement influence your expression on paper. This is not a technique class. This class relates your somatic process to marks you make on paper. You will experience an inter-play of Awareness Through Movement^® explorations and drawing /painting on paper. Move in new ways, exploring refinement or expansion of your physicality and embody it in two-dimensional visual form. People with all levels of experience are welcome. A few reasons you may like to attend:

•      You are stuck on a plateau of creativity
•      You need healing
•      You love to explore

If you make art or perform, you walk through the world observing people, animals, plants, buildings, machinery, and how they relate in dimensional space. The movement experiments in this Playshop motivate your exploration with paint brush and paper. It’s a way to encourage creative activities to flow easily and spontaneously. We do not focus on technique or producing work, or the right way to move, but rather on discovering process – how your relationship to yourself through movement lessons extends to moving paint on paper.

Wear clothes that you don’t mind getting paint on : ).  Blankets to lie on will be provided; bring your own mat or rug if you need extra padding to lie on the floor. Limited space - register early. $60. members $45.

Morro Bay Art Center (address) 835 Main St., Morro Bay, CA 1:00-4:00 p.m.

✨ What if the answers you're seeking are already within you?

Your pendulum can become a beautiful tool for exploring your intuition and connecting with the wisdom of your Higher Self.

The Art of Pendulum Dowsing: A Guided Journey to Inner Clarity

Join me for an in-person, hands-on workshop where we'll explore the art of pendulum dowsing together!

https://www.my805tix.com/e/the-art-of-pendulum-dowsing-a-guided-journey-to-in

You'll learn how to establish an energetic connection, ask clear questions, recognize potential interference, and use pendulum charts to explore your inner guidance.

And the best part? You'll have time to practice! We'll explore techniques together, share insights, and build confidence in a welcoming, supportive environment.

Whether you're a beginner or looking to deepen your practice, come with curiosity and an open mind.

The answers aren't in the pendulum. The pendulum is simply a tool to help you listen to the wisdom already within you.

Sunday, December 6th
4:00–5:30 PM
In-Person Workshop in Morro Bay. Once you register, you will receive an email with the exact location.

✨ Space is limited. Reserve your spot!

https://www.my805tix.com/e/the-art-of-pendulum-dowsing-a-guided-journey-to-in

From October 21 through November 18

Kellie Phillips and Pamela Baczuk are collecting any gently used bras that you no longer want to wear for " I Support the Girls"

We can also take bras beyond their use for a bra recycling organization. 

Bring your donations to any meetups, events or luncheons.  

Contact either of Kellie or Pamela for details and meetups 

 I Support the Girls https://isupportthegirls.org/

The Bra Recyclers:  https://thebrarecyclers.com

A streamlined headshot experience designed for busy professionals who want to update their image quickly, without sacrificing quality.
November 2nd & 3rd, 2026
Ginici Studios Downtown Studio.

In just 15 minutes, you’ll receive a confident, polished studio portrait suitable for LinkedIn, company websites, marketing materials, and speaking engagements.

Session Includes:

• 15-minute guided headshot session
• One fully retouched digital image
• Private online proofing gallery
• Additional retouched images available for purchase
• Professional lighting and direction throughout

Investment

• $125 per participant
  Full payment is required to reserve your time slot.

Spots are limited to ensure a calm, efficient experience.

Who This Is For

• Professionals updating LinkedIn
• Executives and team members
• Entrepreneurs refreshing their brand
• Anyone ready for a current, confident image

BOOK YOUR PHOTO SESSION BELOW
https://ginici.com/professional-headshot-day/

✨ Make Something Magical. Gift Something Unique! ✨

Eavesdrop Studio in Los Osos is a studio where curiosity becomes art and art becomes experiences. We have three dip dates available in October! Grab your friends or come solo and create a beautiful gift for yourself or someone else. 

OCTOBER 20th 5:30pm

OCTOBER 22nd 5:30pm

OCTOBER 24th 1-4pm

Join us for an afternoon of color, creativity, and water marbling magic! Choose a beautiful silk scarf, bandana, or hat, then transform floating colors into your very own wearable work of art.

Just $59 per guest!

Everything is included, from materials to guided instruction. No artistic experience necessary!

Now Booking Private Parties!
Gather your friends, coworkers, book club, birthday crew, or any group looking for a memorable experience. Your group books one private session, and everyone creates together.

We’d love to welcome fellow SLOWN members into the studio and share this creative experience with you!

✨ Book your experience at:
www.EavesdropStudio.com

Contact Mariah with any questions. :-)

We can’t wait to create with you!

Mariah Eaves

Tired, Scattered & Still Pushing?

Does your mind keep going even when your day is finally done? Maybe you’re juggling work, family, responsibilities, and everyone else’s needs, while your own energy is running low.

What if you gave yourself 90 minutes to slow down, breathe, and reconnect?

Women Rising Breath Connection: Simple Breath Tools for Energy & Focus

Join us for a welcoming, in-person gathering for women who want practical ways to manage everyday stress, restore focus, and create a little breathing room in their lives.

We’ll explore simple breathing techniques, experience guided breathwork, and enjoy meaningful connection with other women. No experience needed!

EVENT DETAILS

Saturday, October 24, 2026

10:30 AM–12:00 PM

Cayucos, California

RSVP required.

RESERVE YOUR SPOT:

https://www.eventbrite.com/e/women-rising-breath-connection-tired-scattered-still-pushing-tickets-2002394410585?aff=oddtdtcreator

A Little About Me

I’m Tami Cruz Charvet, founder of Charvet Grateful Body™ and a Central Coast resident for over 40 years. I’m a certified holistic health and life coach, transformational coach, and SOMA Breath instructor. I love helping women find practical ways to manage stress, reconnect with themselves, and feel better in their everyday lives.

I’d love to meet you!

Can’t make it in person? I’ll also be hosting an online Breath Connection gathering on Tuesday, November 17, from 6:00–7:30 PM PT. Details coming soon!

Tami Cruz Charvet

Charvet Grateful Body™

www.charvetgratefulbody.com

charvetgratefulbody@gmail.com 

Now accepting a waitlist - contact Cathy today.

Someone grab the tissues because this is NOT just another Disneyland trip...this time we're being given magical, exclusive access to places not open to the public.

Did you know Disneyland is the only place Walt Disney actually walked in and is where his apartment is? The one he actually stayed in with his family??

When the lamp in the window was on, it meant Walt was home. Now, that light is always on, representing that his spirit lives on at Disneyland.

And when you step foot into that space you can feel his energy and spirit alive as you watch guests enjoying their day from his viewpoint.

It's the one exclusive experience I've had that made me really "get" the magic.

Come with me for a once-in-a-lifetime Adventure to Disneyland  October 24 - 27, 2026 where you'll not only get a private tour of Walt's Apartment but also all this: (aka I'm not crying you're crying)

✔ 3 nights at Disney’s Grand Californian Hotel & Spa

✔ 4-day Disneyland Park Hopper tickets

✔ Private round trip transportation from/to airport (or hotel parking)

✔ Admission to Oogie Boogie Bash (no stress, no virtual queue!)

✔ A guided Disney experience inside the parks and backstage (not even VIP tours take you there!)

✔ Exclusive access to Walt’s Apartment

✔ Rare behind-the-scenes tour of Walt Disney Studios & Archives Reading Room

✔ Private tour of Walt Disney Imagineering

✔ Two Adventure Guides handling every detail so you can be present

✔ 2 Breakfasts, 1 Lunch, 3 Dinners

✔ Behind-the-scenes stories, details, and magical moments most guests never experience

When you actually see everything that’s included… this adventure is kind of unreal! And you can't recreate it on your own because we're being given exclusive, insider access to places not open to the public that are impossible to book on your own. 

This Adventure is also extremely limited in availability and at the time of this post only there were just 10 rooms left. 

Click here to explore more details.

Jump to the top of the priority list and schedule a call with me to book your adventure right here.

With magic and joy,

Cathy

PS - 

I never recommend anything I wouldn’t personally do — and this one?

This is more than a 10/10 for me.

I’m going on this adventure myself, and I’m inviting a small group of people to come with me because I truly believe…

it’s not just about what you do — it’s about who you experience it with.

There’s something really special about sharing moments like this with the right people. The kind of moments you talk about for years. It heals you and cracks your heart wide open to deeper joy and connection.

And if you’re feeling a little pull reading this?

I’d love for you to be part of it

✨ Let's create something beautiful together! ✨

Eavesdrop Studio offers classes on the art of water marbling. Come in for a fun activity that can be done with the whole family, solo or friends. All supplies, instruction and demo are included in your experience.

We have three Dip Dates available!

OCTOBER 20th 5:30pm (Make 3 hats for $109)

OCTOBER 22nd 5:30pm (Make 3 hats for $109)

OCTOBER 24th 1-4pm (Hats, Scarfs and Bandannas)

Join us for an afternoon of color, creativity, and water marbling magic! Choose a beautiful silk scarf, bandana, or hat, then transform floating colors into your very own wearable work of art.

Just $59 per guest!

Everything is included, from materials to guided instruction. No artistic experience necessary!

Now Booking Private Parties!
Gather your friends, coworkers, book club, birthday crew, or any group looking for a memorable experience. Your group books one private session, and everyone creates together.

We’d love to welcome fellow SLOWN members into the studio and share this creative experience with you!

✨ Book your experience at:
www.EavesdropStudio.com

Contact Mariah with any questions. :-)

We can’t wait to create with you!

Mariah Eaves